The Engine 2 Seven-Day Rescue Diet

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The Engine 2 Seven-Day Rescue Diet - Original Pilot

Рет қаралды 10,066

Күн бұрын

If you've ready Rip Esselstyn's book, "The Engine 2 Seven-Day Rescue Diet", you know he did a pilot program with 60 people from the city of North Ridgeville. Take a look at what happened with this group went all-in on a whole foods, plant-based diet for one week!

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@benfir8920 2 жыл бұрын

I think when people’s constipation goes away and they experience the bowel moments of a whole food plant based. It is amazing. And when your gut biome starts up, it truly makes it not hard to give up meat. The first thing out of my mom’s mouth after eating the food i prepared for her was how pleasant she felt after visiting the restroom. She said it was like taking a laxative but yet it was just a healthier bowel moment than she was used to

@Kennyliz Жыл бұрын

Truth, every time I eat cheese or other food that is not plant I change completely. As soon I come back to plant based I’m new person again

@benfir8920 Жыл бұрын

@@Kennylizthank you. Your response encourages me. i wish everyone had such a positive response or even neutral. I’ve stopped sharing my joy with people because they love to turn it into an argument.

@snu3877 10 ай бұрын

I poop a few times a day, and I am in and out so fast, you'd think I was just checking my hair, haha! My two daughters, on the other hand, rely on laxatives to poop and are in the bathroom for a half hour at times.

@PlantPositiveFilms 6 жыл бұрын

That’s so inspiring!!!!! You guys at Engine 2 are truly making a difference and changing people’s lives for the better!

@trishgeierfields9066 4 жыл бұрын

So inspiring! My husband and I are in year 2 of WFPBNO eating and feel great!

@iamtherabbitinred Жыл бұрын

We switched 12 years ago after watching Forks over Knives. Wouldn't go back!! Do it. Your arteries will thank you!!! ❤️

@jg769 8 ай бұрын

That cholesterol drop from 490 to 264 in one week is amazing.

@snu3877 10 ай бұрын

On the morning of Day 4 on The Engine 2 Seven-Day Rescue 'diet,' I cannot really fully explain how "clean" I felt. I could tell the food was making a huge difference. How I wish everybody would just give this a try. You can do anything for 7 days. And if you're lucky, like me, you might already feel the difference already on Day 3 or 4.