Discover the secret to achieving maximum performance and comfort on your bicycle. In this video, I share essential tips, advice, and information for properly adjusting the handlebar of your bike. Believe me when I say that this truly makes a difference in technique, comfort, performance, and even safety. These adjustments are just as important as any other bike adjustment.
I strive to explain in the most detailed and clear way possible how to adjust the brakes, shifters, handlebar width, and ideal ergonomic position on the bike, in order to achieve the perfect comfort based on the type of bike, the riding style, and even your height.
With these tips, I'm confident you'll notice a difference in every ride. If you've never considered these adjustments before, get ready to enjoy a different and more comfortable experience as you unleash the full potential of your bike.
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00:00 Introduction
01:10 Handlebar Width
01:55 Rise and Back Sweep
03:44 The Ideal Measurement?
04:23 Grips or Handlebar Tape
05:55 Brake Levers
08:00 Shifters and Dropper Post controls
10:38 Final comments