In this episode of the Nomad Strength Show, we chat with Austin Jochum to explore innovative coaching methods and athlete performance. Austin takes us on his journey from traditional strength and conditioning to pioneering an athlete-centric approach that challenges the status quo.
FOLLOW AUSTIN:
/ @jochumstrength
/ austinjochum
0:00 - Introduction
2:35 - Austin Jochum's journey in strength training and coaching
10:25 - Transformation of coaching philosophies
20:45 - The psychological aspects of coaching
30:00 - The entrepreneurial challenges of starting a gym
40:10 - The shift to online training for coaches
50:20 - Understanding movement literacy
1:00:30 - The importance of fostering problem-solving skills in athletes
1:10:45 - Conclusion
Whether you're a coach looking to revolutionize your methods or an athlete wanting to enhance your performance, this episode is a treasure trove of practical wisdom.
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