Today, we have the honor of hosting the one and only Pat McNamara on the show. In this episode, we delve into Pat's incredible journey with traditional archery, his battle with polymyosarumatica, and his remarkable career in the military, including his time in Special Forces and Delta Force.
🔍 Episode Highlights:
- Pat's introduction to traditional archery through Winter Strong events
- Using archery as a mental escape during chronic illness
- Overcoming polymyosarumatica: challenges and triumphs
- The importance of discipline, self-governance, and natural healing approaches
- Military experiences: training challenges and the evolution of Special Forces from the 80s to post-9/11
- Transitioning from military life and finding a new path
- Insights into Pat's popular "Basic Dude Stuff"
🔗 Connect with Pat McNamara:
- Instagram: [@tmacsinc]( / tmacsinc )
- Website: [TMACS Inc](www.tmacsinc.com/)
- KZfaq: [Pat McNamara]( / patmcnamara )
- Shopify Store: [Pat McNamara Store](patmcnamara.myshopify.com/pag...)
💼 This episode is sponsored by:
- Steady Grounds Coffee Company: Use code NOMAD15 for a discount on your next purchase. Visit [steadygroundscoffee.com](steadygroundscoffee.com).
- Selway Archery Products: Check out their selection at [selwayarcheryproducts.com](selwayarcheryproducts.com).
⏰ Timestamps:
00:00 Introduction and Background
03:28 Discovering Traditional Archery
05:50 The Importance of Discipline in Skill Development
10:09 Pat's Battle with Polymyosarumatica
11:55 Maintaining Discipline and Working Through Chronic Pain
15:11 The Role of Discipline in Personal Growth
17:06 Developing Discipline through Wrestling
22:08 Challenges and Mentors in Military Training
24:01 The Differences Between the 80s and Post-9/11 Era
33:25 Transitioning Out of the Military
35:12 Building Your Own Path
40:14 The Impact of Sequestration on Military Funding
41:32 Discovering the Value of Social Media
43:42 The Birth of Basic Dude Stuff
50:22 Reconnecting with Primitive Knowledge
53:48 The Importance of Being Interested
57:44 Pat McNamara: TMAX, Inc.
01:01:27 Courses and KZfaq Channel
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#PatMcNamara #TraditionalArchery #SpecialForces #Military #ChronicIllness #Discipline #BasicDudeStuff #Podcast #StrengthCulture #PhysicalCulture #SelwayArchery #SteadyGroundsCoffee
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