The most AMAZING podcast to listen to at any time of the day… morning coffee, commute to the hospital, or just on a casual walk or run! So inspiring and makes me want to run through a wall! A nurse friend of mine had a long drive coming up this weekend and has been listening to this podcast throughout her long drive! I recommend it to EVERYONE!!! I love sally!!!!!

Powerful podcast. Thank you

What I experienced in the midst of lockdown 3 years ago, autoimmune reactions and old age spots that I mistook for skin cancer, and I was simply self-destructing. Then I was saved by triathlon by immitting my mother who was crazy for the sport, today it is trailrunning taking advantage of the German forests and mountains in which I live although I am from the deep south of Europe, but life much has made me absorb of the German and also American Anglosaxon mentality having done a year with the US Navy in 2002 in Italy in one of their submarine bases therefore confronting me with Marines and Navy Seals great people and despite at the top of the physical and mental fitness not at all with a stink under their nose. The mind is monstrously powerful is what people never take into consideration, it's all about mindset and mindpower.

Your messages are so powerful, Sally! They speak to the soul. Thank you for all that you are.. for your truth and your grace. I always remember you and draw inspiration from you.

Love the book Sally. Really a wonderful, riveting read. Also, I greatly appreciate your content like this podcast in the midst of training and what is surely a busy life. Sending good vibes and love from Wisconsin.

I will definitely be channeling these thoughts on Sunday during my Iron Man race! The Mental game is real! Thank you for a great episode. Your words are always inspiring and motivating! 💛

Such a powerful episode! I love hearing you talk about AR50. We’ll have to get you back out here for it again

I lisetned to this podcast while driving to my run , during my run and on my way home. Then I came home and put it on my TV so my family could watch it too. You are so real and the advice and knowledge you share from your expirience priceless. This race sounded insane but in sally style you got it done. A huge congratulations to you and your entire team.

Great podcast. Spoke to me about how you deal with your head talk when u wake up. Thnx sally

Thanks Sally! Just bought your book because you are such an inspiration.

Amazing episode, Sally! I always look forward to hearing your perspective. Good luck on your race!

Good Luck for Tahoe 200 .. from Pakistan.

Okay this is an interesting question and I would like to share my approach as follows: In life we have multiple tasks and issues that need to be resolved and they are all lined up and waiting for action(s). In case there is one that needs ultimate courage and is my top priority at the given moment. I move it to a place where I am going to deal with it. This place has its rules: It's vs this challenge (one on one). No negative thoughts. Assess what I am left with and make plan accordingly. e.g. I am exhausted and hurting that's fine so I will walk slower... means change in plan. Start working on it. Start dreaming about how I will it feel when I am done with it. Finish line Any success will make me feel better. Any set back in process will be > Okay you win this time and its time for next round. So I kind of imagine that challenge vs my self in the ring (one on one and all out) Mindset: there is no lows I will move forward in millimeters but I will be moving and struggling. and fight goes on Pardon my broken English. Your Podcast was inspirational.

The most AMAZING podcast to listen to at any time of the day… morning coffee, commute to the hospital, or just on a casual walk or run! So inspiring and makes me want to run through a wall! A nurse friend of mine had a long drive coming up this weekend and has been listening to this podcast throughout her long drive! I recommend it to EVERYONE!!! I love sally!!!!!