In this insightful episode, Lawrence Mitchell speaks with Simon Brown-Greaves, the Chief Mental Health Officer at Australia Post. Simon brings a wealth of experience as an organizational psychologist and former clinician.
They discuss the evolution of mental health awareness within large organizations, the responsibilities of employers versus employees, and the challenges posed by social media and societal changes.
Simon shares his approach to developing mental health strategies at Australia Post, emphasizing the importance of preventative measures and comprehensive support systems.
This episode is essential for HR professionals, business leaders, and anyone interested in workplace mental health.
Key Clips:
1. 00:00 - 00:45: Introduction and background of Simon Brown-Greaves.
2. 01:04 - 03:25: Simon’s career journey and how he became the Chief Mental Health Officer at Australia Post.
3. 03:46 - 05:30: The rising focus on mental health and the paradox of increasing prevalence.
4. 06:22 - 07:49: Importance of having a mental health plan and evidence-based solutions.
5. 09:10 - 10:33: Balancing organizational responsibility and individual responsibility for mental health.
6. 12:18 - 13:55: Initial steps taken by Simon to address mental health at Australia Post.
7. 16:17 - 17:53: Preventative measures and the importance of job design in mental health.
8. 18:22 - 20:57: Managing the impact of social media on mental health within the organization.
9. 21:10 - 22:25: Positive trends in reducing stigma and supporting mental health in the workplace.
10. 31:19 - 35:02: Simon’s personal practices for maintaining equilibrium and balance in his life.
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