Having a scarcity mindset can take an emotional toll on your day-to-day life, and even worse, it can get in the way of you being your most abundant self.
Today, I’m welcoming back activist, actor, and wellness coach, Zuri Adele, for a much-needed conversation on how we can show up more presently in our lives through mindfulness, intentionality, creativity, and most importantly, how we can learn to kick any feelings of lack or insufficiency to the curb!
We also talk about…
- Being unpresent in your 20s
- Holding on versus surrendering
- Preparation for new opportunities and trusting your instincts
- Honing in on your creative power and rising above “the machine”
Resources:
- Follow Zuri on Instagram [@zuriadele]( / zuriadele )
- Listen to Zuri’s last episode on BBG called “[Intentional Friendships, Setting Healthy Boundaries, and Life-Changing Healthy Habits](podcasts.apple.com/ie/podcast...
- Donate to [The Zuri Adele Scholarship Fund](www.zuriadele.com/philanthropy) for HBCU alumni
- Learn more about human design types [here](www.mindbodygreen.com/article...)
Keep in touch with Balanced Black Girl:
- Follow on IG: [@balancedles]( / balancedles) [@balancedblackgirlpodcast]( / balancedblackgirlpodcast )
- Follow on TikTok [@balancedles]( / balancedles )
- Visit our website at [balancedblackgirl.com](balancedblackgirl.com)
- [Subscribe to our newsletter, Mirror Notes](view.flodesk.com/pages/61f0ac...)
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