How did you apply this on yourself? I'm curious. Are you still symptom free since?

@@celalcanorhan2371 yes, still symptom free...I just followed the positions and moves it wasnt that difficult. I am still astounded how quickly it worked as the condition was so debilitating.

@@sparky6319 Hmm, they seem guided moves as the doctor is holding all the time and moving her in the directions he wants with the angle he wants. Did you just try to imitate the moves by yourself?

@@sparky6319 I just tried myself. I hope I myself become symptom-free like yourself too. Lol.

@@celalcanorhan2371 I get it every few months and just do this at home myself and it goes away instantly, only one time did I need to repeat it, you might have to try a few times because if your timing or movement is off it wont work

Did you do it alone?

Please I need to help because I have vertigo dizziness

@@muluneshbemnet4049 is it constant? I'm trying to find someone who has had constant vertigo. I am very scared over this. I'm nauseas all the time. It's very maddening. Do you have constant vertigo? and when it subsided, did you still have feeling of nausea and walking was difficult?

@@KittyClark0822 dear yes I have vertigo dizziness started 6 months ago I checked hospital all blood test and MRI they told me normal results but taken medicine Virtigene 16

Omg that's amazing! I've had it since I was a junior in HS. I'M 45 now and it's not as extreme as yours sounds but when mine is triggered it's intense and then it takes a week or more till sudden movements no longer trigger it. I never knew about the Epley manover till 2 days ago. Can't wait to fix this garbage for good!

So did it ever come back?

@@JRAP47, no, it did not come back.

@@michaeld.3779 Amazing! I will have to do it.

Lm l

I’m in terrible pain with neck stenosis due to aging. I do have a neck stretching device but wonder if that would help or hurt? Thanks for your response.

@@louisegolden6002: What does your doctor say about it? That would be the first place to start. Take care.

*I am also a victim of vertigo, I sympathize with those who have to endure this pain. Vertigo is terrible.!*

How many time time u did this

me too

Did you do the maneuver just the one time, or each day until the vertigo was gone?

I’m so glad you posted this. I just did the manoeuvre this morning and now I feel much worse…very dizzy and nauseated. Your post has cheered me up … I’ll post tomz if I’m better. These guys are very professional. Very impressed by them.

@@carollomax9524 Well what happened is it ok?

@@kkdias9924 my husband did the Epley manoeuvre on me and I had a terrible dizzy spell when I first stood up after it..however despite feeling sick I wasn’t just nauseated ..no more vertigo during the day ..next day I got up and the vertigo had gone!! I realised how Ill I had felt. Just a slight dizzy spell yesterday. I am going to the physio this afternoon… more to get my name on his list. Thanks for being interested. I have recommended these guys to everyone!

@@carollomax9524 did you had a symptom like difficulty in walking in dark also feeling like floating while walking?

@@ijunaidkhanhey im vaving this right now, did you have it before?

She slept well through the night and is paying very close attention to your directions about not looking down. I cannot tell you what a great service you have done by posting your information on KZfaq. She was so disabled yesterday, she told me it was the worst thing she had ever gone through, that after giving birth to 4 kids and putting up with me for 28 years. :) Thank you, thank you, thank you. In our house, you are are the most famous physical therapist on the internet! . :)

How is she nowadays? Is this condition reversible? Or is it something just like most things when aging that just moves downhill progressively?

Mark Rankin never lay flat with vertigo. If you don’t have an adjustable bed sleep in a recliner.

@@CzechRiot: This happened 5 times in October/November 2016 and once in 2018 to someone I know. Each time it lasted about 4 hours in the morning from the moment they woke up. It was very scary and disabling. They did not know about the Epley Maneuver then. From what I understand this vertigo can happen at any time. I don't believe it is an age related issue. Another person I know had an extreme case. It lasted for months. They were in the hospital. They vomited often from the vertigo. They were definitely disabled. One more person I know just the other day had an occurrence of it where it lasted only a few minutes. All of these people are over 50 years old but, again, I don't believe it is age related but then I really do not know.

@@billwilson5341 From what I read, like most things, it´s age related to the extent that "everything" tends to become more likely once you age, all kinds of problms and diseases (generally speaking). I actually had about 5 or 6 episodes, maybe a little more, less then 10. One of my grandmothers had it, only started later in life, my sister also had it. It seems to be genetic (partially). The first time I had it, about 2 hours prior I was at the gym, lifting heavy, and felt a slight pop in my head. It was very mild, so I didn´t bother. But when I was home preparing lunch, when I leaned back to drink water it hit me hard, I didn´t know what was going on, I thought it could be some sort of stroke or whatever, I stater falling sideays with Nystagmus, and nausea. I sat on a chair for about 20 minutes or so, until my eyes stopped twitching. Then I was sort of ok, but felt a little weird the rest of the day, nothing major. The second time I believe I had it while sleeping, which was very weird. It comes out of nowhere. Since i read there´s no cure or real understanding for why it happens, I sort of ignored it, and learned to be prepared mentally for when it happened. Two years ago I was ironing a shirt cause I was about to go to a party, when it happened, I was like... god damn it... but also was like, fuck it, I´m gonna go anyway. I took certain pain medications (it helps) and simpply focused on balacing my body (you learn how to do it eventually). About an hour later I was basically ok. I had it twice last year, but it´s been like 8 months since i last had it. Still I feel like about to have it occasionaly, I just hyperventilate intentionally and the feeling goes away. It´s all some sort of game. BTW, I´m not old or have any other health issues that I know of. But when I had it, one thing that helped was going out running, I guess the increased blood flow and temperature makes things better.

on your own?

Do you have it on a daily basis?... Is there not a cure for this?

Hi! I am currently suffering this and i am 24, did it occur again after you perform the maneuver? Thanks

@@sharleaneabo9484 im facing it since 2 days ago...have u try this remedy

@@nightshift6023 Hi, yes i did. But didn't work in my first try. And hey, sleeping on the opposite side of the affected ear will also help. Also, try drinking ginger tea. That will lessen the nausea. By the way, i have overcome this shit already, it took me 6 weeks of hell.

@@sharleaneabo9484 salamat maganda princess...

Just sent it to a friend minutes ago. I've shared this so many times and will continue to b/c it works!!! :)

So happy it helped for you!

Thanx for your review here....may know after doing this how much time vertigo go off? How many time I have to do this . I suffering from it and vomiting 😭 also

@@jeetnehra743 If what you have is really BPPV and caused by the crystals in the inner ear being in the wrong place, 1 or 2 times should do it. Be sure to do it correctly. When you first tip your head back, you will get very dizzy, but it will go away soon- in less than a minute. then when you turn your head the other direction- you'll probably be a little less dizzy, and that will go away soon. And the last step should be even less dizziness. If you try this correctly and your symptoms don't get better after a few tries, go to a doctor to see what's wrong. Get better soon : )

@@sharit7970 thanks for your valuable response ❤️

@@jeetnehra743 🙏🙏

@@sharit7970 after 6 months this bppv slightly reoccurring and get off by EPLY ...do you suggest any medicine or exercise for permanent cure. waiting for your reply.thanx

+physicaltherapyvideo Meanwhile I discovered that my vertigo was triggered by a medicament (sleeping pills) called Zolpidem. These pills are also the cause of my nausea. I have to take these because of a severe tinnitus that's keeping me from sleeping.

How do we know if we have to turn our head on the right or on the left side.. before starting the maneuvre.. Sometimes i practise on both sides..

I am 64.

I wanted to comment this

@@maggiedeltabravoloud2912 thanks

hahaha exactly what i thought :-D

Are the symptoms still gone? I just woke up with this today I tried this at my house on my own but idk I still feel it, it feels like I'm sea sick

@@stevenjackson2799 yes,I haven't had the symptoms since having the manoeuvre done,vertigo is awful,dont suffer with it,see your doctor asap,I had to wait a while to see the specialist.

I suffering with this vertigo for 40 yrs No Dr adviced me for this. But I am treated for it feel better. But now I am addicted to Trikka and some other tabs. I don't feel normal. How to become alright I am confused

@@helinakumarhelinashanthaku2940 wtf is trikka?

Johnny Bloggs I hope your father is ok and doing well 🙏🏻

Get this procedure done ASAP it's great I had vertigo for years it's nearly gone.

Very Happy to Hear This! My Mother lives with me and is 74 and has "VERTIGO..." its "TERRIBLE!" Going to try this & see how it works...I told her before to keep her head up & don't lose sight of the "HORIZON." Going to try the "NECK BRACE." It's "SO HEARTBREAKING TO WATCH HER SUFFER LIKE THIS!" Thank you for sharing.

Dr. Epley came up with this. He was. mocked for his discovery. I praise the Lord that, through persistence and his family's persistence, his maneuver is now being shared throughout the world and saving millions from the misery of vertigo! Read about him. Fascinating!

Amy W is the manoeuvre itself very uncomfortable. I am suffering and am so scared to do this. Please help

do you have a treatment table? or on a bed? How do you do it alone? amazing!

I do it on my bed. It is a little scary the first couple of times you do it. Your head spins and your eyes go back and forth uncontrollably. It’s as dizzy as you can be! But it’s worth momentary discomfort for long term relief.

I had it for the first time in my life last night. I thought my final hour arrived. And i keep on vomitting. I will try this tomorrow since today I reported myself on sick leave and try to sleep a bit. The vomitting is awful since my stomach is already empty. 🤮😟😟

I've just had it done

So how come so many doctors don't know about it since all these tests were absolute waate of time.Just wondering.Thank you.

hi jeff, I truly recommend that you read this book - 64 pages natural vertigo relief : t.co/HoG6GU3MHM?amp=1

You are welcome!

do you have a massage table? how do you know if you're doing it right?