Cervical Radiculopathy: Everything You Need To Know To Get Better Without Surgery

Рет қаралды 63,702

Күн бұрын

A pinched nerve in the neck, commonly called cervical radiculopathy, causes pain from the neck, to the shoulder, in the arm, and even into the hands and fingers.
When people are told by their doctor that they have cervical radiculopathy, often doctors mention that surgery may be needed at some point to take the pressure off the nerve.
The possibility of having neck surgery, spine surgery, is scary news to hear!
But surgery is rarely needed to effectively treat cervical radiculopathy. And it is possible to get long-term relief from the neck, shoulder, arm, and hand pain that comes with it.
In this video, Dr. David explains everything you need to know to get cervical radiculopathy better without surgery.
00:00 Cervical Radiculopathy: Everything You Need To Know To Get Better Without Surgery
00:42 What is cervical radiculopathy?
01:17 How does cervical radiculopathy happen?
03:41 How To Diagnose Cervical Radiculopathy
07:11 Common Treatments For Cervical Radiculopathy
10:58 Root problem of cervical radiculopathy
#elpasomanualphysicaltherapy #drdavidmiddaugh
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
kzfaq.info...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
amzn.to/3GwFJeh
💆‍♀️The massage table Dr. David uses can be found at this link:
amzn.to/36pcFsg
//SHOP OUR COURSES!
courses.epmanualphysicaltherap...
//COME SAY HI!
Find us online at: www.epmanualphysicaltherapy.com
/ epmanualpt
/ elpasomanualpt
/ elpasomanualpt
//CONTACT:
Have questions or would like to get in touch with us? Send us a message www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Пікірлер: 208

@cindisims5917 3 ай бұрын

your video was helpful but what do you do. What exercisies??

@colleenway2803 10 ай бұрын

Best explanation I have found on You Tube. Many 🙏 thanks

@OWENROTHLERNER 3 ай бұрын

Seriously one of the best on this subject.

@amarsalam7350 Жыл бұрын

Great thanks

@suzismile2459 5 ай бұрын

Thank you so much for your detailed explanations. After a time of pain I can finally understand this condition and see some hope for better days. Many greetings from Susanne

@imaresurcher 11 ай бұрын

i was doing heavy shrugs at the gym and suddenly felt a sharp stabbing pain down my neck n between my shoulder blades. since then i have had this problem, it did not progress to numbness in the hands much but i do feel it when i do some of your exercises. after physiotherapy it made no difference. your explanation has been the only thing that has made sense

@user-bu4fh5yq8i 5 ай бұрын

Informative video. Thanks. I'm sure this is what's going on with me now

@Seer-cw9lu Жыл бұрын

I’ve been trying to avoid surgery for 10 years, I finally found Gyrotonics, but only the past 9 months, also an amazing medical massage therapist. However I found your videos this morning and I’m feeling immediate relief from my stenosis and shortening disc from C5 to T1. Amazing channel ❤

@bnetanl 9 ай бұрын

10 years? If it didn’t pass after a month you probably needed one and you would have forgot about it by now and you have been suffering for 10 years ?

@Ryl33hz Жыл бұрын

I was 100% certain I had a rotator cuff problem, having had an accident 15yrs ago riding my bmx bike. Saw the shoulder dr he said everything looked and functions fine. I was shocked when he said it was a cervical problem, sent me to nuerologist, found a large herniated disc C6-C7. They want to do surgery on it, cut out pieces of bone. I've been doing physical therapy for a month now, it's helped alot, but idk about longevity.. I am still losing sensation and motor function. scares the hell out of me. This video was very informative, and reinforcing what I was told from my neurologist and surgeons.

@secimarlimpin8625 Жыл бұрын

You are helping lots of people around the world and i am one of them. Thank you very much. More power.

@epmanualphysicaltherapy Жыл бұрын

So happy to hear that!!! Thank YOU! 😊

@elizabethryan2678 Жыл бұрын

I have stated having never pain an stiffness. Do I need an X-ray or a mri. Pls help

@jolugbofunmiladesimon5343 11 ай бұрын

@@epmanualphysicaltherapy good evening dr. I noticed a pain in my neck that radiate to my right arm,forearm, and my fingers. If I turn my neck to the right I feel more of the pain. Its been for 2 years now going off and on. What can I do? Thanks

@barbralloyd8913 10 ай бұрын

15:04 I’ve been recommended to wear a soft cervical collar, would you agree this will help me thx

@lw7654 10 ай бұрын

Hi Dr David, what exercises would you recommend for cervical radiculopathy? I’m a mess w/ muscular dysfunction. Now my upper traps/levator are working for my shoulder stabilizers. So needless to say I have cervical/thoracic issues also w/my ribcage. Love your video on this. Wish you lived closer.

@brendarousselmorin5295 5 ай бұрын

What exercises do you recommend pleaseeeee! Thank you for the video!

@chris162022 7 ай бұрын

Thanks Doc! very informative and it's related conditions that I've been suffering right now. And the worse thing is my left shoulder is super weak and a lot of muscle lost and I can't use for grabbing anything . I had my MRI last week and waiting for the report. Doc. any advise on my current situation? I really don't want to go to surgery if possible. Thank you very much!

@moshmorok 9 ай бұрын

Awesome video, thank you and bless you.

@epmanualphysicaltherapy 9 ай бұрын

You're very welcome Moshmorok! Glad we could help!

@evb1601 2 ай бұрын

This was very helpful. My physio therapist said those muscles were weak and gave me exercises to do to strengthen them. I have the symptoms you described.

@hiitsstillme 9 ай бұрын

After almost a year of neck stiffness, and now pain, and a few months of ineffective physio, I just started chiro sessions for this condition... this is a very helpful explanation, thank you!

@epmanualphysicaltherapy 9 ай бұрын

Hey 1969, we are so sorry to hear that you've been suffering from neck stiffness and pain! We hope that you can find some relief soon! We'd love to hear how you are doing as you progress.🙌 Please take care!

@capricornblack3450 9 ай бұрын

This video helped bring clarity to what cervical radiculopathy is. Is was assaulted on September 23rd by multiple ppl. I had a black eye and a bump on my forehead. That night I was experiencing severe pain in my left trapezes area. I went to the hospital the next day and did a CAT scan. They said I had a concussion but no fractures. I finally went to see a neurologist and the a physical therapist because my left hand kept going numb. And my lower neck was killing me. The physical therapist told me it’s radiculopathy. He said it was from the assault. I hope therapy helps. I want to avoid neck surgery at all costs. But I feel like nothing else will really get rid of the pain. 😔😔

@akhere4279 5 ай бұрын

Did physical therapy help? Hope you are doing better now

@drewgodderis5390 7 ай бұрын

Thank you Doctor… I always appreciate your videos. You are consistently so thorough, and you talk in lay terms that we can all understand, a big shout out to you and your team for making these videos. God bless you, sir.❤

@epmanualphysicaltherapy 6 ай бұрын

Hey Drew! We can't thank you enough for all your awesome feedback and kind words! You make our day here at the clinic! 🙏

@alexdinero8284 8 ай бұрын

Wow. My scaling muscles are super tender! I got a friend in Texas! Like and subscribed. 😎

@candacebradley3375 11 ай бұрын

Thank you for this info!! Could pain in the collar bone it’s self be a symptom?

@emkate71 11 ай бұрын

The most concise and informative description of cervical ridiculopathy and it's related conditions that I've seen to date, thank you. Are the exercises required for CR the same as for cervical stenosis? I'm waiting to see a spinal team and want to start correcting my muscle imbalances gradually, in the right way.

@epmanualphysicaltherapy 11 ай бұрын

Hey Emma, great question! And yes, the best exercises for cervical radiculopathy are the cervical stenosis exercises. Here is a link to our playlist for cervical stenosis in case you would like to learn more: “Cervical (Neck) Stenosis Help” kzfaq.info/sun/PLJVIPiFvv1mbB6MFKdws1vpjbW_jyXB5y

@tamarasackrison9913 Жыл бұрын

It’s nice to hear someone else say all the ailments of myself besides me:)

@lindagreengrass9898 8 ай бұрын

Thank you Doctor for this great information. I have shared it with a friend as well. I think it will be very helpful for us. God bless❤

@epmanualphysicaltherapy 8 ай бұрын

Hi Linda! Thank you so much for your kindness and for spreading the word! We hope you can help as many people as possible with this information. Tell them to stop by as well! :-)

@saifqazi2168 10 ай бұрын

Great explanation Thanks

@epmanualphysicaltherapy 10 ай бұрын

Glad you liked it Saifqazi!!

@kellys6164 11 ай бұрын

Best video ever. Thank you so much for your time with this. I have c5c6 herniation and tried everything to avoid surgery, but the nerve pain was so so bad, I finally did surgery.

@priscillalopez9297 10 ай бұрын

How are you?

@mildredmugovha5427 9 ай бұрын

Where are you my dear

@YeshuaKingMessiah 9 ай бұрын

Did it help I’m thinking it wouldn’t

@CANDYGIRLSTL 8 ай бұрын

Awesome explanation!!!

@epmanualphysicaltherapy 8 ай бұрын

Thank you so much for watching! 😊

@paulabraden974 2 ай бұрын

Thank you so much for explaining where and why pain occurs. I'm only 6 months out from L4/L5 Laminectomy and Fusion when my arm started throbbing and my fingers (Thumb to half of my middle finger) have constant pins & needles and my arm and fingers are quite cold. Definitely tipping my head back causes shooting pains and cramps. At least now I have an understanding with what may be going on.

@JulianYach 6 ай бұрын

I have permanent loss of sensation in my neck from repeated barbell squats with barbell resting on my spine, and the referred pain in my shoulder blade is much better now

@JFVentura06 3 ай бұрын

Very helpful video. Had an issue with numbness and tingling intermittently last year and it went away with some PT, only this time, it’s back and more severe. I basically have every symptom you listed related to cervical radiculopathy in C6. Do you have a video or recommendations for exercises to help fix the muscle imbalance you mentioned? Thank you!

@davidredwood6613 4 ай бұрын

Hi is it important to find out what is causing the CR or is the treatment the same in either case? Thx for your sharing the videos

@agd_74 Ай бұрын

Very informative, Thank you

@epmanualphysicaltherapy Ай бұрын

Hi Agd, Thank you so much for the kind words! We hope your neck feels better soon.🙌

@BMindful2024 Жыл бұрын

Thank you so much, You explain in such an easy-to-understand way. I fell Sept18. 2022. Ended up having to have surgery to repair torn rotary cuff and torn bicep November 10th. Now my left arm/neck is painful due to overuse, due to not being able to use my right side. Shooting pain in my elbow forearm I realize it is coming from elsewhere. I will do these exercises. It has been extremely painful.

@CL-wd2zw 10 ай бұрын

You may have lateral epicondylitis, tennis elbow, it's a repetitive use injury. It may not be but that's a start.

@masumajanmohamed1837 Жыл бұрын

Thanks a lot

@epmanualphysicaltherapy Жыл бұрын

You're welcome @masumajanmohamed1837!!!

@edinabdulahi Жыл бұрын

Do you plan on making a program for Cervical Radiculopathy like the ones for the knee and the back? I do plan on having that 1 on 1 30-minute talk with you since I do have Cervical Radiculopathy caused by protruded disks on the C5-C6-C7 which causes pains down the rhomboids and upper traps and in between shoulder blades.

@frezer2043 7 ай бұрын

Truly you r the best.

@epmanualphysicaltherapy 7 ай бұрын

Hey Frezer! Thank you so much for the kind words. We appreciate you!

@nancyh.570 Жыл бұрын

This is me to a T! Can’t wait for the next video on this!

@epmanualphysicaltherapy Жыл бұрын

More coming soon!!! Thank you for watching

@kosolpetchsuwan4835 Жыл бұрын

Thanks!

@epmanualphysicaltherapy Жыл бұрын

Hi Kosol! 👋 Thank you so much! We appreciate your support and being part of our community. 🌟

@chioma51c97 11 ай бұрын

🙏🏾thank you! I am terrified to get surgery. Mine is C3-4. also disc degenerative disease. PT helps a little. What other options do u have? Why Titanium n not something else? My doctor immediately said surgery with little explanation. I did PT on my own. I also need lumbar surgery.

@KamalGabry 9 ай бұрын

Outstanding lecture. Thanks

@epmanualphysicaltherapy 9 ай бұрын

Hey Kamal! You are very welcome! Glad you enjoyed our content!

@nahidberk9238 9 ай бұрын

ThAnks😂😂 you are the best thank you.what is the soulion.let us know 😢

@emishi2012 Жыл бұрын

I have tingling in my face arms and legs. Do you think this is more likely to be pinched nerves or damage to spinal cord? I have neck pain at the bottom of my skull as well.

@mathenion6065 Жыл бұрын

Any tips on fixing those neck flexor muscles? Been experiencing a lot of this and would love to be able to lay down at night 😎

@MM-yi9zn Жыл бұрын

Can only say Thank You, Thank You.

@susypadilla6930 Ай бұрын

Is there a video that covers exercises that help with the muscle imbalances?

@paulhaynes3688 Жыл бұрын

What is the treatment please if no surgery

@mikerosa650 6 ай бұрын

been dealing with this for a year and a half, my pcp said it was fibromylagia and even put me on meds for it, off them now, did physical therapy after getting an xray at a spine doctor, got a shot in the neck, its getting better little by little but i have tried everything. even since this started ive experienced tinnitus, everyone says it isnt linked but it has to be, im 37 and made it this long now all the sudden my hearing is going while my neck is injured,

@robar711 Жыл бұрын

Once again your fantastic videos have fixed a huge problem for me that no one else could. I have severe osteoarthritis in my neck that's been confirmed by an incidental finding in a CT scan, x-rays and have had pain running down from my shoulder into my hand for years. Months of PT did very little. A few weeks ago I watched and studied 2 of your neck videos doing them at least once daily. By correcting muscle imbalances in the front of my neck I've gotten astounding results and continue to improve daily. Thank you so much Dr. David for your brilliance and kind heart that has helped me and so many other people. Also I want to mention through your wonderful KZfaq channel how I was able to completely turn around my painful, 14 year old TKR by strengthening my glutes, abs and laying off the quad strengthening. Furthermore, since correcting these muscles imbalances and having the proper strength in areas where I need it I have been able to stave off bilateral great toe fusions. I can't wait to sign up for your back wellness program, and once my husband has his other TKR underway sign him up for your knee wellness program.

@epmanualphysicaltherapy Жыл бұрын

Hey Barb, so sorry to hear that your neck osteoarthritis was causing pain in your shoulder and hand as well :-( We are so glad that our content has helped relieve this pain and restore balance to your muscles! We are also glad that you are planning on signing up for the back wellness program and we look forward to your husband joining the knee wellness program as well! In case you need them, here are the links to each of those programs: “Knee Arthritis Recovery Program” www.epmanualphysicaltherapy.com/knee-arthritis-recovery-program "28 Day Back Health & Wellness Boost Program" www.epmanualphysicaltherapy.com/back-health

@jibykoshy6663 Жыл бұрын

Hello, Are you able to share link for those two exercise videos here?

@Peterhgf3214 Жыл бұрын

Very interesting video! I have had this pain for 6 years now so i am going to try and strenghten the muscles in the front of the neck

@epmanualphysicaltherapy Жыл бұрын

Hi Kjell, We are so sorry to hear that you've been struggling with cervical radiculopathy for 6 years! We can only imagine what you've been through. In case you are interested we do have additional information and exercises you can view in another video for Cervical Radiculopathy. You can check it out here: "Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy" kzfaq.info/get/bejne/ZtFkfJSeqNm7eWQ.html We hope you find some relief soon. We'd love to hear how you are doing as you progress.🙌 Please take care!🧡

@bestiefswlady5251 7 ай бұрын

@@epmanualphysicaltherapy thank you for telling us about the other upload! I’m going to subscribe and look at more things on your channel. I’ve recently received this diagnosis; not sure if it’s a cause or affect of the 20+ years I’ve had of repetitive strain issues involving my trapezius and chronic neck strain. Hopefully an updated MRI can tell info as to whether it’s also having stenosis or not.

@astridjolie4330 6 ай бұрын

Stealing muscles? Is that correct please correct me what's the name of the muscles group? Thank you 😊

@b.alexander8558 11 ай бұрын

I never had pain my left hand froze while I was starting an IV in the ER OMG! a scary moment! Had an MRI

@lemonpulpmusic Ай бұрын

I have many of the symptoms described however my scalene doesn't feel tender or sensitive. My SCM on the left side of my neck however has several knots and crepitus. Does this sound like cervical radiculapthy?? Thanks for the video

@MaureenDaniels-qn9cg 2 ай бұрын

This describes my issues with pain. Going to chiropractor/PT currently, has me on a 30 week care plan.

@epmanualphysicaltherapy 2 ай бұрын

Hi Maureen. It's not common for a PT to recommend a 30-week care plan for cervical radiculopathy, as typical treatment durations range from 4 to 6 weeks. We don’t know the details of your situation so you may need it. However, given the extended timeframe, seeking a second opinion might provide clarity on your situation. If you're interested, we have a neck pain help playlist that might offer some relief, but it's essential to discuss your concerns further with a healthcare provider. You can access it here: “Neck Pain Help” kzfaq.info/sun/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kAm “Cervical (Neck) Radiculopathy AKA Pinched Nerve” kzfaq.info/sun/PLJVIPiFvv1manKbw3k73XoT7_h9RPkKFF We wish you a speedy recovery and encourage you to explore all your options. We'd love to hear how you are doing as you progress.🙌 Please take care!

@sandratavasci8695 Жыл бұрын

Now a days, the surgeon usually chooses ACDF procedure for cervical radiculopathy. How long does a patient have to go through PT session? Assuming several months to find a relieve? And what happen if the patient stop going to PT? Will the problem with neck pain/stiffness starts again? Thanks

@chuckmac3994 6 ай бұрын

Great video, bit how do you strengthen these neck flexor muscles mentioned?

@epmanualphysicaltherapy 6 ай бұрын

Hey Chuck! There are many ways to strengthen these muscles, but generally speaking we try to get people to perform a good chin tuck! We show this in a few of our videos. Here is a link to one of the videos that shows this exercise: "How To Fix Cervical Stenosis Without Surgery | 3 Simple Exercises" kzfaq.info/get/bejne/oMWEmNWDxrynpKM.html

@RyanZirnheld11 2 ай бұрын

What if you’re having symptoms similar to this but nothing of significance showed up on my cervical MRI?

@greatmusicneverdies6253 7 ай бұрын

Brilliant!!! Could not agree more that Dr. David is GREAT!!! I came across your videos in an effort to find strengthening exercises for this condition. Without getting into detail, you mention things that only someone who has this condition would recognize....like the ribs being raised to compress nerves. I can feel that one of those ribs is raised. This is warp drive knowledge compared to answers I have gotten from surgeons. I know...I'm preaching to the choir!!!😂 I spoke with Amber at your clinic yesterday. I am an aging bodybuilder with a deep desire to restore myself to the way I was years ago before these problems. Ask Amber to see my picture I sent ....64 years old...a Jurassic bodybuilder.🦖!!!! Now at 69, I still look pretty much the same...but it's not as easy as it used to be. Thank you, Dr. David. You are the BEST!!! Happy Holidays to you and your staff!! I wish you were in the Sacramento, CA area.

@epmanualphysicaltherapy 7 ай бұрын

Hi Greatmusicneverdies, We are absolutely thrilled to hear your enthusiastic feedback and your kind words about Dr. David and our videos! 🌟 Your dedication and commitment to restoring your strength and vitality is awesome to see. Age is just a number, and you're living proof of that with your remarkable journey in bodybuilding. We'd love to see your picture - it must be a testament to your incredible determination and hard work! Our team are exctied by your support and warm wishes for the holidays. 🎉 Thank you for being a part of our community, and here's to a fantastic holiday season filled with health, happiness, and strength!

@chellebellenn 5 ай бұрын

I’m dealing with this right now. I’m unable to work in this situation. What or How can I tell my therapist or doctor about this that they may be able to help me? My therapist has me doing stretches as you mentioned, that I don’t know if it’s helpful what exercises help with the stabilization muscles in the neck?

@rossastrup6216 21 күн бұрын

How do you strengthen those muscles and restore balance?

@vaughny7258 11 ай бұрын

So my "knee" ortho said stenosis. I went nerve test. They said it looked mild chronic dmg. I feel this video matches my symptoms way way more. Same treatment? My scalens right on the left side only. I had a winged scapula but fixed it! Help a lot. I just want to be able to lift pain free again.

@adnerayala3409 5 ай бұрын

Can you recommend a video on how to make this muscle by the neck stronger? Thanks

@louise5906 11 ай бұрын

Thankyou 🦘

@epmanualphysicaltherapy 10 ай бұрын

You are so welcome !!!!!!

@jessicapettengill956 7 ай бұрын

Thank you so much! I have everything you described in this video! My PT says it’s not just my neck but ALSO my rotator cuff. (Can’t do internal rotation)Question: how does a practitioner determine if the neck is causing my deltoid /arm/trap/ etc. pain as opposed to the rotator cuff? I know the nerves can cause referred pain. I would love to see a related video! You have helped me tremendously. 💛

@epmanualphysicaltherapy 7 ай бұрын

Hey Jessica! Thank you for sharing your experience with us, we are so sorry to hear that you're dealing with everything in the video. We can only imagine how this has affected your quality of life. This is briefly explained in this video actually at the 6:10 mark, If you believe to be having a rotator cuff problem then it is suggested to check your arm motion: kzfaq.info/get/bejne/pqhmmrqqp77cm6c.htmlfeature=shared&t=369 Our suggestion from there is to then give the following exercises in this video a try if you believe that the problem is due to cervical radiculopathy: "Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy" kzfaq.info/get/bejne/ZtFkfJSeqNm7eWQ.htmlfeature=shared If you do happen to believe that your problem is due to a rotator cuff issue the you might find the following videos useful: "Rotator Cuff Tear Everything You Need To Know To Understand & Fix The Root Problem" kzfaq.info/get/bejne/hNZ4epxlu9Wafmw.htmlfeature=shared "Top 5 Rotator Cuff Tear Exercises To Actually Help Heal And Avoid Surgery" kzfaq.info/get/bejne/aq2cnJCl3sjHqas.htmlfeature=shared We wish you the best on the road to recovery! 🙌

@astridjolie4330 6 ай бұрын

Perfect way to explain Thank you 🎉😊

@ivyprasad 7 ай бұрын

Excellent video! Thanks but please tell me more about non surgical treatment. Is massage deep tissue massage is helpful? Thanks

@epmanualphysicaltherapy 7 ай бұрын

Hey Ivy, happy to help! Here are some videos for you :-) Check them out: "Cervical Radiculopathy Overhead Press Exercise" kzfaq.infobSknE1tqV4c "Cervical Radiculopathy Shrugging Exercise" kzfaq.infonovuKTFegSo "Root Problem Of Cervical Radiculopathy" kzfaq.infoS1rJTMFaN5Q "Upper Rib Stretch For Cervical Radiculopathy" kzfaq.infozshtNrO8MnI

@tashamcmahon251 Жыл бұрын

Wow. Can you have a c-6 out of place that’s effecting the atlas and axis being twisted??

@KenDixon Жыл бұрын

But doesn’t fusion also stress the areas above and below the affected areas?

@Amoamimichi 10 ай бұрын

Thank you for your video. I have 2 herniated discs at C6 and C7 level with cervical radiculopathy going down the arm (pain and tingling sensation in fingers). You mention in this and other videos that nerve pain can cause deferred pain in the shoulder etc. How about in and around the shoulder blade (this is my main problem that keeps me awake at night). What kind of exercises do you recommend for that? Thank you in advance!

@bfry817 2 ай бұрын

Have you found any exercises that made any improvements with your symptoms?

@mandyauger1035 5 ай бұрын

What if you have already have had 2 fusions. Nerve damage that's permanent. I have both..DDD and nerve damage. Is that stenosis? Once fusions start I was told I need more fusions ahead? I already have bulged discs. I'm so confused with what I have been left with...????

@corinasile9519 10 ай бұрын

Hi, very impressed with what you are explaining. What is your clinic, where can I schedule a visit?

@epmanualphysicaltherapy 10 ай бұрын

Hey Corina, our clinic is located in El Paso, Texas. You can schedule a visit online or using our phone number available on Google. You can find us at "El Paso Manual Physical Therapy".

@shrimantmandar Жыл бұрын

Thanks much for this information, can you please please help advise on how to treat muscle imbalance causing Cervical Radiculopathy (Scaling and Neck Muscles)?

@jamieroberts4543 Жыл бұрын

Yes, please. I thought that would be part of this video. : )

@YeshuaKingMessiah 9 ай бұрын

No He wants u to pay for PT

@misbahhabib8866 Жыл бұрын

Hello. I can’t find the 28 day BACK health and wellness boost program. Can you please share the LINK?

@epmanualphysicaltherapy Жыл бұрын

Sure thing, here is the link to our 28-Day Back Health & Wellness Boost online program: www.epmanualphysicaltherapy.com/back-health 😊

@Dan007UT 10 ай бұрын

Ugh im going through this right now. PT scheduled for Monday. Fly up to Utah tonight? Bahhaa

@brendaechols5929 6 ай бұрын

Ive got a degenerative disk. My left upper shoulder has so much tension. I have a shooting pain that starts there, travels up along my neck, behind my ear, and i get a sharp pain in head. Like a migraine. I wonder if i have this.

@wilfredvillaflor3690 9 ай бұрын

Sir please help me i have this neck problem for more than a year.

@juliosandoval8244 5 ай бұрын

I have headaches on top of my skull also i wake up with both arms numb and as iam standing my middle back hurts and compresses my neck and head pain.ive had 4 mri done and 2 years of chiropracters but feel the same acupuncture and massage seems to help with valeriana oils

@deandre22 2 ай бұрын

I have pain in my right arm/hand and leg. Quite weird cause I don’t have pain in my neck. Lower back I have slight pain though.

@DuckCreekGamingTTV Ай бұрын

C5C6 ACDF- 3 months out still can't walk right, Can't bench press a wooden dowel, 1 lb weights throw me off after 3 min of biking.. Recovery .. What's that...

@michelangelodador7315 7 ай бұрын

Thank you for the vid but can i ask if is it a major problem to have the numbness in both hands or is it normal if you have a pinched nerve thanks!

@Leemeelone 3 ай бұрын

Did u get an answer to this I have the same

@ToooSweet1 10 ай бұрын

What about headaches or pain in your head

@tango2832 7 ай бұрын

Good evening, I just watched your video and been having pain below my shoulder; basically my biceps on both arms but on my left it is just the bicep and the hand. I have no neck or shoulder pain at all. My doctor told me to see a rheumatologist which I will see in a couple of months. I only have this problem when sleeping or leaning to the left on my sofa. I went to the urgent care center and the doctor said I have cervical radiculopathy and suggested physical therapy which I am doing now for the last two weeks but I don't see any inprovement at all. My question to you is seeing a rheumatologist the right way to go or should I see some other specialist instead. Thanks.

@epmanualphysicaltherapy 7 ай бұрын

Hey Andre! We are so sorry to hear that you are dealing with what seems to be a complex cervical issue, which we can imagine is negatively affecting your quality of life. We can't say for certain if seeing a rheumatologist will provide you with the permanent solution you are looking for as we don't know the extent of your diagnosis but what we do know is that the following exercises, if applied well, have helped people in your position address the root problem that contributed to cervical radiculopathy, check them out here: "Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy" kzfaq.info/get/bejne/ZtFkfJSeqNm7eWQ.htmlfeature=shared Please keep us updated on your progress! 🙌

@geraldinecorrea3857 9 ай бұрын

What if my neck makes a thumping sound when I bring my head up ?

@taraengstrom8704 11 ай бұрын

I have been searching and doctoring for 8 months to try to fix this. There have been many times I really thought it’s a pinched nerve in my neck. My neck MRI says it’s not a pinched nerve so there’s that …I had been doing A.R.T. For a year with great outcome until Jan of this year. It’s like my nerves went hypersensitive and created referred pain in other parts of my body including my head. The ART helped so I’m bummed I had this secondary reaction. I also get nerve pain and tingling in my feet at times. Do you think an MRI taken in an upright position might better show a pinched nerve, rather than a laying down position? It did show a couple small perineural cysts in my C5 C6. Is it possible that those cysts are touching my nerve? Super frustrating to be a healthy 43 year old women and suddenly have these limitations. It always hurts more in the afternoon/evening and bending to reach for things or raising my arms above my head makes it worse. I’m a hairdresser so my job definitely aggravates it. And the Orthopedic doctor just told me to quit doing the things that aggravate it. I’m going to check out your other videos. Thank you for validating what many of us are feeling.

@juliosandoval8244 5 ай бұрын

I have the same problem.i been doing massage and acupunture its really working.

@davidgoldman6713 10 ай бұрын

What exercises can be done to strengthen those neck muscles

@epmanualphysicaltherapy 10 ай бұрын

Hey David! We are so. sorry to hear that you've been dealing with cervical radiculopathy, we know how much of a burden this can be on your overall health. To answer your question, here are some exercises that could potentially help you in both strength and pain relief. Here it is for you: "Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy" kzfaq.info/get/bejne/ZtFkfJSeqNm7eWQ.htmlfeature=shared We are rooting for you! 🙌

@thomask8884 10 ай бұрын

Wow, I have been treated for rotator cuff problem 5 years ago . Now I’m having neck issues and discovered bulging disks etc .

@epmanualphysicaltherapy 10 ай бұрын

Hi Thomas, we are sorry to hear that you now having neck issues due to bulging discs! It can be challenging to deal with. If you'd like we have a playlist for cervical herniation that could be beneficial to you. You can check it out here: “Cervical (Neck) Disc Herniation Help” kzfaq.info/sun/PLJVIPiFvv1mbqKvMOYeNyP0sqAZr9XocN

@sirigor82 8 ай бұрын

Thank you for the great video. I’ll try to describe my issue concisely. I’ve had a herniated disc at c5-c6 level for almost 2 months. The acute pain has been mostly gone at about week 5-6, but around same time I developed a muscle weakness, especially in the bicep and somewhat in the shoulder. Tricep not affected at all. I know it because I’ve been to the gym a couple of times during this time period and my injured bicep was considerably behind my non injured one. Shoulder also behind, but not as much. I also feel like my entire injured side (right) feels sore and heavy. And in addition, I also developed a small dent in the right trap, which I assume is muscular atrophy. My ortho surgeon said my herniation is relatively small, and I am not a candidate for a surgery, at least for now. He thinks with PT, I should fully recover. I’ve had sciatica and cervical radiculopathy before, but I never developed muscle atrophy and weakness. My biggest fear is that this is permanent or very long term. Do you have any insight about that? Can nerve damage from a relatively small cervical disc herniation be permanent? Any advice would be highly appreciated!

@sirigor82 8 ай бұрын

I should add, I’m 41 years old and pretty active. I work out with weights, bike and play sports.

@Wtizreal 7 ай бұрын

@@sirigor82 has the strength in your bicep and shoulder returned? Was it getting exhausted more easily?

@sirigor82 7 ай бұрын

@@Wtizreal It partially returned, but far from 100% yet. And yes.

@Wtizreal 7 ай бұрын

@@sirigor82 ahh what do the doctors day is their expectation it will return to 100 I have a similar issue but in my tricep

@Wtizreal 7 ай бұрын

I think the key is to get the disc to stop compressing.the nerves. I was trying to see if their was a nerve glide. I'm staying away from Chiros lf they adjust something and make it worse

@kavithashedigumme1642 9 ай бұрын

Dr, I had this problem and drs did surgery last year. But I’m still having numbness in the left index finger, what to do?

@epmanualphysicaltherapy 9 ай бұрын

Hey there, another common problem that is similar to cervical radiculopathy is a peripheral nerve entrapment. This means the nerve may be getting pinched somewhere in the arm as well. You can try massaging around the elbow to see if you can help it that way. In case it is still cervical radiculopathy, here is a great playlist of videos that may be able to help: “Cervical (Neck) Stenosis Help” kzfaq.info/sun/PLJVIPiFvv1mbB6MFKdws1vpjbW_jyXB5y

@jennalaughter Жыл бұрын

Thank you SO much for the insights into this disorder! You mentioned bone spurs and arthritis… if someone already has both of those (along w/ compressed cervical nerves due to foraminal and canal narrowing), will PT be effective for numbness, tingling, weakness and reduced ROM?

@epmanualphysicaltherapy Жыл бұрын

Hi Jennalaughter! 👋 You are very welcome.🧡 We are so sorry to hear that you have been struggling with bone spurs and arthritis along with compressed cervical nerves.😃 PT, specifically manual physical therapy can be very effective for your situation. In the US, you can find a physical therapist trained similarly to Dr. David at this website: aaompt.org/Main/Public_Resources/Find-A-Fellow/Main/Member_Resources/Find-A-Fellow.aspx?hkey=108c9a56-f793-45e4-b3ed-cefe5d871a94 Dr. David is a fellow of the American Academy of Manual Physical Therapists. His specialty is orthopedic manual physical therapy, which is the ideal specialty for helping someone avoid surgery, injections, and medications. Traditional physical therapists are best trained to help people right after surgery. We wish you all the best in your recovery! We'd love to hear how you are doing as you progress.🙌 Please take care!

@jennalaughter Жыл бұрын

@@epmanualphysicaltherapy Thank you so much! I’ll have to check into whether my current PT is also experienced in manual therapy!

@Dink1963 10 ай бұрын

ACDF is the ONLY relief for me snd very common

@user-ku8gb3zq3i 8 ай бұрын

I had carpnel tunnel surgery thinking it was that it wasn't it has to neck and spine surgery

@King_Maxx7 25 күн бұрын

Were you located

@tancaldwell9832 8 ай бұрын

I need help....no medicine, pt 😫or chiropractor is helping 😢!

@MM-yi9zn Жыл бұрын

Best ever explanation!

@epmanualphysicaltherapy Жыл бұрын

So happy you found it helpful! 🙌

@richardhogeland8597 Жыл бұрын

Cervical Radiculopathy cause pain into lower body or just upper

@ericgoldsmith8831 8 ай бұрын

I had a stroke 5 years ago. I constantly have a continuous and constant pain starting at my head/neck and travels down to my shoulder hand and fingers. It’s all on the right side of my body. The symptoms sound very similar to cervical radiculopathy. Will you please provide treatment techniques that I may use. I live on a Greek island so it’s not a short flight for me. Your advise is greatly appreciated.

@epmanualphysicaltherapy 8 ай бұрын

Hey Eric! So sorry to hear about your stroke and complications with your c-spine! :-( We completely understand! That's why we also work with people online in order to help you all find relief! We highly recommend a Virtual Consultation service with one of our experienced doctors. By opting for a Virtual Consultation, you'll have the opportunity to have a one-on-one conversation with our doctors, where they can delve into the details of your condition and provide you with tailored guidance and coaching. This personalized approach ensures that you receive the individualized support and direction you need to make informed decisions about your health. To learn more about our Virtual Consultations Please click here: www.epmanualphysicaltherapy.com/virtual-visit/

@cherrelle40 8 ай бұрын

I have the same

@levinestegard2674 6 ай бұрын

Artificial discs?

@a.m4404 2 ай бұрын

i have the feeling of something pinched and painful tense spot on my right side of neck and shoulder it radiates shooting pain into my head everytime i mive my head a certain way for 5 months now daily

@epmanualphysicaltherapy 2 ай бұрын

Hey A.m404, we're so sorry to hear that! We have a neck pain help playlist that could help with your situation. 5 months is a long time to deal with this pain and it will take some time to recover from it if you aren't consistent with therapy. Here are the playlist we would like to share with you: “Cervical (Neck) Radiculopathy AKA Pinched Nerve” kzfaq.info/sun/PLJVIPiFvv1manKbw3k73XoT7_h9RPkKFF “Neck Pain Help” kzfaq.info/sun/PLJVIPiFvv1mZRNE4rwpxvE_tM1na_9kAm We wish you a speedy recovery! We'd love to hear how you are doing as you progress.🙌 Please take care!

@dropthatfone 5 ай бұрын

What specific neck muscles should be targeted to strengthen for better head support to combat Cervical Radiculopathy?

@epmanualphysicaltherapy 5 ай бұрын

Hi Nick, Deep Neck Flexors, Sternocleidomastoid (SCM), Upper Trapezius, Scalene Muscles, and the Levator Scapulae.

@angelicaledesma2405 6 ай бұрын

Can cervical neuropathy cause tingling in feet?

@epmanualphysicaltherapy 6 ай бұрын

Hi Angelica, it is possible but it is very important to speak to a neurologist or physician who specializes in treating disorders of the central and peripheral nervous system. 🧡

@imaresurcher 11 ай бұрын

my scaline muscles feel hard, and when i push on em i feel the nerve sensation in my arm, interesting

@michaelblankenau6598 5 ай бұрын

I like your approach . You are objective and don't blow smoke . You're the anti trump of the cervical radiculopathy world .Thank you for bringing this to the general public .

@epmanualphysicaltherapy 5 ай бұрын

Hi Michael, you're welcome! We're glad we could help. 😃

@amber40494 Ай бұрын

Painful shoulders and arms. My elbow swelled up. Impossible to sleep.

@CrossHairSB Ай бұрын

Okay fine...it's the outer muscles which are the culprit. What's the solution?? Or therapy for these muscles??

@epmanualphysicaltherapy Ай бұрын

Hi CrossHair, Check out this video for treatments you can do at home for cervical radiculopathy: “Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy” kzfaq.info/get/bejne/ZtFkfJSeqNm7eWQ.htmlsi=j1pm3au4V8WvfHLR We hope your neck feels better soon! We'd love to hear how you are doing as you progress.🙌 Please take care!