Salad 🥑 that burns belly fat, I lost 25 kilograms in a month. Avocado salad.

  Рет қаралды 285,423

Essen Kochen

Essen Kochen

Ай бұрын

You will prepare this vegetable salad every day! Salad 🥑 that burns belly fat, I lost 25 kilograms in a month. Avocado salad. Prepare a healthy salad for the whole family! Anyone can make this simple salad recipe! This summer salad will become your favorite recipe. Prepare a delicious and healthy salad and lose weight with pleasure!
❤️ Subscribe to the channel: / @essenkochen
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avocado egg salad keto recipe:
2 eggs.
lettuce leaves.
Spinach.
Arugula.
1 avocado.
Cherry tomatoes 150 gr.
1/2 pepper.
1/2 red onion.
Feta cheese 100 gr.
Onions, parsley.
Now let's make the hot sauce!
Olive oil 60 ml.
2 garlic.
Salt, black pepper.
Bavarian mustard 1 teaspoon.
Balsamic vinegar 3 tablespoons.
This tastes fantastic!
Let's prepare fragrant croutons!
Bread.
Sunflower oil.
Bake in a preheated oven at 180 °C (350 °F) for 10 minutes.
Mayonnaise 2 tablespoons.
1 garlic.
Juice of 1/2 lemon.
Salt.
Black pepper.
Red pepper.
Grease the bread.
Great combination!
Be sure to make this salad!
Bon appetit!
Thanks for watching, liking and commenting!
Share this video with your friends!
Subscribe to the channel, press the bell to not miss any new video.
See you in my next recipe!
🔔 Subscribe to the channel: / @essenkochen
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#food_cooking #salad #avocado #salad

Пікірлер: 91
@marifinacuello6937
@marifinacuello6937 Ай бұрын
Desde Salobreñs ,España
@alejandraecheverria7475
@alejandraecheverria7475 2 күн бұрын
Me encantó la receta. Saludos desde México 🇲🇽 ❤️
@marialuisacorroto8953
@marialuisacorroto8953 Ай бұрын
Gracias Jack por tu interés en tenernos informados, yo todo lo qué tú nos dices es lo que sé gracias otra vez saludos
@selmayavuzsezer5192
@selmayavuzsezer5192 10 күн бұрын
Türkiye istanbul’dan sevgiler
@hadhoumhadhoum1918
@hadhoumhadhoum1918 Ай бұрын
J'aime beaucoup votre salade❤❤❤❤❤
@FidelinaAcevedo-hr5wr
@FidelinaAcevedo-hr5wr 24 күн бұрын
Buenisima tu receta
@fjfr6229
@fjfr6229 Ай бұрын
Steinfurt NRW germany
@terriearl4992
@terriearl4992 22 күн бұрын
Looks really good. Will try it thank you
@barbaraChuensomsong-dw2qj
@barbaraChuensomsong-dw2qj Ай бұрын
Great idea. Will definitely use this.
@anamariabustosnovillo772
@anamariabustosnovillo772 Ай бұрын
Gracias desde España !!
@edithcano3712
@edithcano3712 20 күн бұрын
SE ANTOJA GRACIAS
@stefexpo9045
@stefexpo9045 Ай бұрын
Brava complimenti !! 😂
@airiwikstrom7973
@airiwikstrom7973 Ай бұрын
25kg en taida uskoa, on niin mahdoton määrä 😮😮
@essenkochen
@essenkochen Ай бұрын
Pääasia on terveellinen ravinto ja kalorivaje! Tämä on varmistettu! Kanavaltani löydät monia hyödyllisiä reseptejä, tilaa ja muista kokeilla!
@marilojoly5421
@marilojoly5421 24 күн бұрын
Desde Barcelona
@myriamsahraoui2653
@myriamsahraoui2653 7 күн бұрын
25 kgs en 1 mois impossible elle raconte des âneries 😅
@jamsun5054
@jamsun5054 7 күн бұрын
@@myriamsahraoui2653et dire qu’ils y en a qui la croit 😂
@leonormelgargil7681
@leonormelgargil7681 14 күн бұрын
En verano me encanta comer verduras gracias por compartir de España
@user-ow3ey3oj9r
@user-ow3ey3oj9r 12 күн бұрын
น่าอร่อยจัง
@user-lw7cw6id2p
@user-lw7cw6id2p Ай бұрын
Vielen Dabk fuer das gute Rezept. Werde es ausprobieren. Herzlichen Gruss aus Rumaenien!
@essenkochen
@essenkochen Ай бұрын
Vielen Dank fürs Zuschauen und Kommentieren! 👏 Freut mich, dass dir mein Rezept gefällt! 😋 Probieren Sie dieses Rezept aus und lassen Sie mich wissen, wie es für Sie geworden ist? Bitte abonnieren Sie den Kanal und bleiben Sie in Kontakt! ❤️ Hast du meine anderen Rezepte ausprobiert? 😘
@sonialundstrom5054
@sonialundstrom5054 26 күн бұрын
Desde España Muy buena receta
@fjfr6229
@fjfr6229 Ай бұрын
Das sieht ja schon wunderbar aus
@essenkochen
@essenkochen Ай бұрын
Vielen Dank fürs Zuschauen und Kommentieren! 👏 Freut mich, dass dir mein Rezept gefällt! 😋 Probieren Sie dieses Rezept aus und lassen Sie mich wissen, wie es für Sie geworden ist? Bitte abonnieren Sie den Kanal und bleiben Sie in Kontakt! ❤️ Hast du meine anderen Rezepte ausprobiert? 😘
@esperanzasanchodelgado4637
@esperanzasanchodelgado4637 17 күн бұрын
​@@essenkochenww
@nicoleroger119
@nicoleroger119 14 күн бұрын
Bonjour ! Toutes vos recettes sont «délicatement » préparées ! Bravo pour cette qualité ainsi que pour le bon goût de vos préparations🙏🏻 😌👌
@mmboddie
@mmboddie Ай бұрын
Good recipe from USA
@barbuadrianamihaela93
@barbuadrianamihaela93 Ай бұрын
O salata arzatoare !
@akril4995
@akril4995 Ай бұрын
Echt lecker 👍
@susanamargaretha7893
@susanamargaretha7893 9 күн бұрын
Susan from Indonesia, thank you, I like Salad ❤
@pilarespasa6296
@pilarespasa6296 19 күн бұрын
Muy rico 🎉🎉 desde España Valencia
@Miyuki_Hori_Quenahealer
@Miyuki_Hori_Quenahealer Ай бұрын
Thank you for the delicious recipe❤From Japan
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@Miyuki_Hori_Quenahealer
@Miyuki_Hori_Quenahealer Ай бұрын
@@essenkochen I recently made an egg and avocado salad using your recipe. It was delicious. Thank you❤️😋
@elviramertens1458
@elviramertens1458 Ай бұрын
25 Kilo in einem Monat? Das mach mir mal einer vor
@helenabzymek168
@helenabzymek168 Ай бұрын
Pięknie wygląda i napewno smacznie smakuje❤dziekuje🎉
@stefaniaujc5497
@stefaniaujc5497 Ай бұрын
Watching from Canada.
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@iwonabronicka9067
@iwonabronicka9067 Ай бұрын
🎉 super przepis na sałatkę świętujemy🎉
@essenkochen
@essenkochen Ай бұрын
Dziękuję za obejrzenie i komentarz! 👏 Cieszę się, że mój przepis przypadł Ci do gustu! 😋 Wypróbuj ten przepis i daj znać, jak Ci wyszło? Zapraszam do subskrybowania kanału i pozostania w kontakcie! ❤️ Próbowaliście już innych moich przepisów? 😘
@iwonabronicka9067
@iwonabronicka9067 Ай бұрын
Oki
@Islam_ka_noor111
@Islam_ka_noor111 Ай бұрын
Very nice and looks yummy
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋
@hgftgfyi3447
@hgftgfyi3447 Ай бұрын
Watching from Thailand
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏
@teresamorant8993
@teresamorant8993 12 күн бұрын
Palma de Mallorca. España
@anthoula2528
@anthoula2528 20 күн бұрын
Από την Ελλάδα είμαι ωραία η σαλάτα
@lidijaglisovic3130
@lidijaglisovic3130 21 күн бұрын
Avocado, o neee nikako. Ruzan ukus
@xeniatanasescu-vlas9931
@xeniatanasescu-vlas9931 12 күн бұрын
Bucharest Romania
@mariafranca3671
@mariafranca3671 24 күн бұрын
❤ciao ti vedo oggi per la prima volta. Sono interessata alla ricetta dell'insalata ma non sopporto l'avocado come posso sostituirlo? Un saluto dalla Sardegna 😂
@raadhatahet1067
@raadhatahet1067 18 күн бұрын
مرحبا هاي من الاردن
@user-ei6np8yj1i
@user-ei6np8yj1i Ай бұрын
แบ่งปันไทยแลนด์🇹🇭🤤😋🥰🥰🥰
@user-vj3tu3cx4y
@user-vj3tu3cx4y 23 күн бұрын
Mi piace cara❤❤❤❤
@sylvianegouy8099
@sylvianegouy8099 29 күн бұрын
Bonjour. C’est pour combien de personnes la salade?
@corrybalzer364
@corrybalzer364 11 күн бұрын
Düsseldorf in Germny
@joashjohnson8098
@joashjohnson8098 14 күн бұрын
Please translate in tamil. It will help us to understand and do
@user-mr8pn9go5h
@user-mr8pn9go5h 24 күн бұрын
CIND SE MANINCA,DE DIMINEATA PINA SEARA?
@mariavilanimaciel7569
@mariavilanimaciel7569 Ай бұрын
Estou assistindo de Fortaleza -Ce Brasil, fico muito feliz por essas maravilhosas receitas , parabéns e sucessos!
@essenkochen
@essenkochen Ай бұрын
Obrigado por assistir e comentar! 👏 Que bom que você gostou da minha receita! 😋 Experimente esta receita e me conte como ficou para você? Inscreva-se no canal e fique por dentro de tudo! ❤️ Já experimentou minhas outras receitas? 😘
@reginaregina739
@reginaregina739 Ай бұрын
Delicious, Colorful, Great work. 👍👍👍🌟🌟🌟🌟💐💐 👏🏻🇩🇰👏🏻🇩🇰Denmark.
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@reginaregina739
@reginaregina739 Ай бұрын
@@essenkochen Hello 👋 again. You ask me to (SUBSCRIBE)to your Chanel. I had subscribe long ago. I. Love your Great recipes which I watch and enjoy. I’m not a Awesome Cook like you. You make N Delicious Easy recipes. Greetings Denmark 🇩🇰 👏🏻👍✌️💐💖😘🇩🇰
@fabiennedelvoye1227
@fabiennedelvoye1227 Ай бұрын
Magnifique salade 🥗
@kinazjabr7204
@kinazjabr7204 25 күн бұрын
👌😋👍
@juditbaranyai8479
@juditbaranyai8479 Ай бұрын
Hungary /Magyarország/
@mariadelaluzmartinez3543
@mariadelaluzmartinez3543 Ай бұрын
Desde Mexico. Perdón pero el aguacate está duro nosotros lo comemos como mantequilla. O no?
@mauriziazanichelli6115
@mauriziazanichelli6115 26 күн бұрын
Io Italia Piemonte Novara spero sia vero ciò che dice..😊😊😊
@user-mt6bv6oo9g
@user-mt6bv6oo9g 8 күн бұрын
Amei me deu água na boca. Vou fazer.Sou de Minas Gerais Brasil .Obrigada .❤
@Yarebhelpme-ec5ps
@Yarebhelpme-ec5ps 10 күн бұрын
Isee fromquater
@ritarahmann7630
@ritarahmann7630 13 күн бұрын
Thank you for this recipe. Look so delicious 👍 from Indonesia.
@MariaB-
@MariaB- Ай бұрын
Ile osób będzie to jadło czy to jest na cały dzień
@essenkochen
@essenkochen Ай бұрын
Ta porcja przeznaczona jest dla 2-3 osób! Możesz zrobić mniej lub więcej
@khalidahussain2495
@khalidahussain2495 Ай бұрын
England
@essenkochen
@essenkochen Ай бұрын
Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘
@emotics353
@emotics353 27 күн бұрын
25 k es imposible
@JacintheLavoie
@JacintheLavoie 28 күн бұрын
Traduire en francais
@mimischneider5707
@mimischneider5707 Ай бұрын
😂😂😂
@Lilian-ht1bj
@Lilian-ht1bj 23 күн бұрын
Parameters
@user-mn2tu8rf4y
@user-mn2tu8rf4y Ай бұрын
Saumur
@marasvitlica3473
@marasvitlica3473 24 күн бұрын
Pozdrav iz Srbije!!!!
@hiepluong8683
@hiepluong8683 10 күн бұрын
Xạo ! Kg xuống được 3 ký nửa .
@jessicafiorin7330
@jessicafiorin7330 Ай бұрын
25 kg in un mese mi sembrano un po' tanti... Che sia vero o meno non è molto sano.
@AG-gf4yb
@AG-gf4yb 24 күн бұрын
Votre salade a l'air bien bonne !! Par contre, il faut arrêter de dire n'importe quoi, 25 kg en 1 mois c'est aussi dangereux que du foutage de gueule ...
@jadwigaadamska3160
@jadwigaadamska3160 25 күн бұрын
Już chyba większej głupoty nie można napisać.25 kg. w miesiąc. 😅😅😅😅
@marigroszek
@marigroszek 27 күн бұрын
W opisach do filmów piszesz głupoty: sałatka - schudłam w miesiąc 25 kg; zupa - schudłam 20 kg w miesiąc! Jak można tak kłamać? I po co?! Masz ludzi za idiotów?🤬🤬
@wahibakemiti2619
@wahibakemiti2619 14 күн бұрын
25 kg en un mois 😂😂😂 lol
@user-iq5xm8cg7q
@user-iq5xm8cg7q 8 күн бұрын
Δηλαδή χάνεις 1 κιλό την ημέρα; Άστο καλύτερα ...😢
@KnihovnaDlouhopolsko-bw8fz
@KnihovnaDlouhopolsko-bw8fz 25 күн бұрын
To je všechno zdravá zelenina,a když se po ní tak zázračné hubne,tak proč jí doporučuji lékaři?abychom více snad chrastili???😮😮😮
@miettaf.6525
@miettaf.6525 11 күн бұрын
😂😂😂😂🤌🤌🤌
Only 1 avocado and tuna! Only a few know this recipe! Delicious avocado salad
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