Essential or Worthless Exercise? | Honest Ice Cream Maker Review

Рет қаралды 18,452

2 жыл бұрын

Equipment: www.baseblocks.fit
Discount code SIMONSTER10
Training programs: www.simonsterstrength.com
Insta: / simonsterstrength

Пікірлер: 34

@diegomora1294 2 жыл бұрын

At the end of the day, there are so many many different variations for achieving front lever and planche. It doesnt really matter which variations you select, but will matter the proper form and execution. And with time, all variations will get you to the movements you want.

@KiTheeMenace Жыл бұрын

Beautifully said

@OFFICIALEATHENICS 2 жыл бұрын

Good one there man. I love the way you perform your exercises with perfect form.

@xCorvus7x 2 жыл бұрын

So true, the goal is getting better, and not everyone develops in similar manner or responds the same to the same exercises/routines.

@alvaroc6326 2 жыл бұрын

I like the ice cream makers as a gateway to the buttermaker. I like that it trains the body tension, lock off and bicep in just one excercise.

@xyzz8722 2 жыл бұрын

Id love to see a video on Manna exercise. Comparison between it and other adv exercices. Its the closest we can get to a proper reverse planche

@calisthenicsindia8498 2 жыл бұрын

Man simonster is a legend . He is one of the very best . What calisthenics athletes need..............

@cygarner1834 2 жыл бұрын

It's a good thing that you don't have biased views.

@quinnculver 2 жыл бұрын

Refreshingly sensible, Simonster.

@Shy2Low30 2 жыл бұрын

Great video idea as always

@denizural5390 2 жыл бұрын

Great explanation

@OFFICIALEATHENICS 2 жыл бұрын

Your videos also compel me to use perfect form

@mrnaizguy 2 жыл бұрын

Hello Simon, do you think front lever pullup progressions or banded ones are great for unlocking the full frontlever hold? I'm unsure about the transfer since one is a SA and the other is a BA exercise

@SimonsterStrength 2 жыл бұрын

I recommend watching my video about specificity. Yes, they can be helpful but there are more specific and therefore better options to prioritize.

@Kanime97 2 жыл бұрын

Hey Simon! Can you leave links to the bar equipment you used in the video?

@SimonsterStrength 2 жыл бұрын

I did in the description :)

@chris_and_music 2 жыл бұрын

I really feel the work in my back when I do ice cream makers, so I actually consider them a great excercise

@mitmac09 Жыл бұрын

Even I started feeling that similarly. from dragon flag variations I found and enjoy it :)

@sebastian.tristan 2 жыл бұрын

What's that portable pull-up bar? I need one for traveling.

@SimonsterStrength 2 жыл бұрын

Linked in the description!

@abdulmannan1978 8 ай бұрын

Very good video 💪💪💪

@Preben2024 2 жыл бұрын

Does these help with lock off strength? I heard some climbers say they do

@davidthomas1424 Жыл бұрын

They will help, but the key to Simon's video is "how" you use the exercise. I would do assisted one arm pulls instead, together with negatives.

@bearleeleagle7170 2 жыл бұрын

Simonster!

@Celsj_ 2 жыл бұрын

You never mentioned lever negatives, what do you think about them?

@SimonsterStrength 2 жыл бұрын

They’re great. I include them in my lever programs.

@ardensity1175 Жыл бұрын

ngl, the full ice cream maker looks pretty cool

@GurukulStudyCentreIndia 2 жыл бұрын

❤️

@davidthomas1424 Жыл бұрын

I disagree with the rap the ICM gets. If you choose a progression that is easier, you can slow down the transition from vertical to horizontal. It's not about "flicking" into the lever position. I can't imagine anyone using the ICM for bent arm work, and when done properly, the upper arm work/tension is very low. Choose a progression level that allows you to isolate the lats more, and repeat. If you can't do it slowly, choose a lower progression ;)

@SimonsterStrength Жыл бұрын

💯

@davidthomas1424 Жыл бұрын

Simonster. Good video. I don't know if you read my other reply elsewhere, re the take away from your video was emphasising "how" the exercise is used. There isn't one good exercise, without good application too. Thanks for the motivation ;)

@pixelapse9613 10 ай бұрын

The Exercise Name 🤐

@SimonsterStrength 10 ай бұрын

Yeah it’s a silly name… but it’s already stuck

@pixelapse9613 10 ай бұрын

@@SimonsterStrength Hi sir, my BMI is 27 kg/m^2 and I'm able to do 30 pushups, 5 pull ups, 10 parallel dips with perfect form, but I'm really struggle with doing Straight bar dip because my body always touch the bar so that I can't even move up and down or in other words there's no gap between the bar and body, can you give me some solution?