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I've used a weighted blanket for 10 months to improve my sleep. Ever used one? I'd love to hear about your experiences!
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💤 Weighted Blankets - www.pennmedicine.org/updates/...
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TIME STAMPS
00:00 ✨ Discovering Weighted Blankets
01:50 🤔 The Why Behind Them
02:28 🌈 Benefits of Weighted Blankets
03:05 🛌 The Way I Use It
08:44 🤯 What to Consider First
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#weightedblanket #restlesslegs #cfsrecovery #cfs #mecfs