Thanks for sharing! Whole-food animal based diet works well for this allergy too! ❤️

What is a whole foods animal based diet exactly? Not being snarky, I really am interested in knowing so I can try it.

Hi. You’re welcome! Thanks for commenting. This allergy is very isolating. I’m sorry to hear you are struggling. I post regularly on Instagram. You can follow me @kristinadavidwellness and i also blog. You can find my blogs on my website kristinadavidwellness.com. I plan on making more videos in the fall. 🙏 i hope you find some relief soon!

@@nickelallergycoach [ Meditation leads to awareness of telepathy, and awareness of telepathy leads to meditation. ] Honesty socially is more important than DOING to impress others. It’s not what we DO to build social value that matters. It’s the respect we are willing to give, as well as the authenticity and sincerity we have within our personalities. The ideas we choose to participate in matter most: they are either friendly or cruel socially. Material wealth, body size, facial features, or DOING will never create authority by default, which is the ability to pass judgments socially the most. Aristocratic men are hypocritical, cowardly, and jealous. Anger and zero accountability are not replacements for honesty and empathy. No one has control over ideas socially. Authoritarianism is a shallow head game: the refusal to share honesty (friendship) socially. Men with negative intentions will show complete bias against ideas supporting emotional freedom, free thinking, and level states of being. Spiritual development, the focus away from the material and towards psychology ONLY (attraction), is promoted as “not important” by conformist men with abusive, fearful, and pragmatic personalities. Spiritual ideas immediately decentralize power, elevate mood, reduce manipulation, and eliminate leadership. Spirituality places much more emphasis on social inclusion, honesty, and collective consciousness. Authoritarians weaponize the material or development in it and use both as reasons to criticize and remain unfriendly (dishonest). Dishonesty is the only way the idea of power may exist. When friendship is seen as more important than power, material development is subservient to mood. When the material is used to boost self worth and reduce others socially, mood is subordinate to power. Joyful ideas supporting free thinking (telepathy, cooperation, and honesty) encourage growth of the human persona, are anti-manipulative, and promote emotional harmony. Men focusing on the immaterial (personality) and on honesty (friendship) have more evolved minds compared to authoritarians consumed with leadership (power). In order to seek status, alphas intentionally remain closed-minded (materialistic), manipulative (controlling), and antagonistic (blame), while also forming intense judgments (jealousy) about more emotionally developed men. Men with mature minds are authentic with others, focus on humor, and shun the idea of emotional leverage. This makes them an unintentional threat socially to serious and conceited men with elitist personalities focused on dominance. Leadership is not warm, nor is it real. It is used in practice to reduce pride in others and to artificially boost feelings of self worth in an individual focused on social image only. Men focusing on telepathy are contradictory socially to alphas promoting leadership. Men with inherent worth (love for others) are offensive to men trying to prove worth (lack of belief in self) with material development. All men know consciousness (Source) and possess a conscience. Possessing a conscience is knowing right from wrong, and refusing to lie about awareness. No man is exempt from understanding Source (love) within, and all of us know we are mentally connected. The idea of comparing human beings to unaware animals is cunning and manipulative. Alphas rely on shared lying socially about awareness in place of being honest (friendly). Character development is ignored with this psychology. Our feelings (thoughts and beliefs) are transmitted and shared vibrationally and mentally. In order to seek power, which is the intention to emotionally reduce others socially, men must feign unawareness of a conscience. Cruel ideas are deliberately participated in and broadcast mentally promoting social dominance. The willful focus on a friendly collective consciousness is a contrarian idea to human animals playing dumb. Being EQUAL TO in the mind socially IS secure, and the ONLY true expression of emotional security that exists. Authoritarians refuse to focus away from being unfair human animals, and remain consumed with social inequality. This forces an unrelaxed, emotionally tense environment driven by melodrama and contempt for others. Alphas are mentally unstable, have manipulative personalities, and possess low feelings of self worth resulting from the intense focus on anger (authority), apathy (indifference), and advantages (dominance). Ideas rooted in mental dominance (alpha psychology) will never promote honesty (friendship). Alphas are homophobic, and are especially critical of friendly men that are emotionally developed. Men with empathy have already worked through insecurities and judgments to focus on telepathy. Prideful men lying about insecurities within use blame and criticisms to seek control over feelings socially in order to project an image of being stronger. This creates artificial versions of emotional security and more value socially enforced with paranoia and anger. Resorting to vibrational attacks for the purpose of self promotion by reducing worth in others mentally leads to violence. Dominance over feelings is impossible, as we all share thinking. Men with emotional IQ are authentic socially and care about calm feelings more. We are telepathic. There is no choice but to be level with others mentally, and to focus on the ultimate truth of what reality is (connection with Source). Evolved men refuse to criticize other people unprovoked or manipulate the truth. Alphas will always share critical thoughts about other people. Men with emotional depth focus on honesty socially more than alphas, creating non-violence. The idea of a social hierarchy (human authority) is degrading and humiliating. It promotes closed-mindedness, fear, and the social inclusion of violence. Thoughtful men focusing on telepathy, and away from conformity, are judged relentlessly for having elevated emotions by alphas refusing to evolve. Lessor minds intentionally share cruel beliefs together promoting the social exclusion of men with empathy socializing positive. These men are mental only in focus, never play head games, and are level in the mind with all. Alphas seek emotional support and validation from each other socially, since the ideas they participate in are rooted in dishonor and physical aggression. Alphas judge honest (friendly) men the most, as they focus away from arrogance entirely, and expect friendship to be returned socially. Passing excessive, unprovoked judgments (authoritarianism) on a better psychology, wavelength, and state of being is jealousy. These criticisms always relate to social harmony and non-violence. Alphas rely on power of numbers to manipulate the truth and to keep primal ideas popular that are intentionally threatening towards men that have already focused away from machismo (lying and fear), and towards telepathy, honesty, and Source. Authoritarians will always promote vibrational attacks against men that have already grown past them in thinking, resulting in petty head games socially. Intelligence is always associated with emotional IQ, and emotional IQ has a direct correlation to the mental focus on social equality. Social equality can only result from honesty (friendship) within the mind. The reason men chose to be honest is because they are aware telepathy is real. It looks stupid to lie about it. Alphas primarily focus on dominance in the mind and social image, and focus entirely away from telepathy within. This reduces their emotional IQ socially. Because of this, alphas will always feel inferior to more honest (friendly) men. Alphas must always focus on acting skills to socialize, since the inner persona is focused only on criticisms, violence, and dishonesty. This creates a shallow personality with a dumb vibe. Forceful thinking men will always share jealousy with men sharing respect with more emotional depth. Only men with emotional IQ can form real personas vibrationally that are not shallow. It is only when the inner mind matches the outer persona that a human being can be likable socially. Shallow men are associated with lying and are not respected when it comes to intelligence, creating situations where they are avoided socially. This angers the minds of men possessing a lower psychology, which often creates unprovoked violent reactions. When thinking is focused on honesty, feelings radiate soft. When thinking is focused on lying, feelings radiate threatening. Machismo and compassion are polar opposites. Machismo will never allow for healing to occur, while compassion is the promotion of both healing and emotional growth. Men focused on compassion will always outsmart less mature men with arrogance sharing no respect. Men will either allow healing (level thinking) to occur socially, or they will attempt to take away pride from others to artificially boost feelings of self worth. Alphas will always attempt to seek an image of more value socially by cheating (violence, greed, or leadership). Judgements from personalities with machismo usually have little substance. Only judgments relating to character issues (dishonesty), violence, or an excessively critical mind have real substance. Passing judgments on men for being honest (friendly) is shallow, arrogant, and completely against the development of our collective consciousness socially. Judgments from alphas are hypocritical, cruel, and reside in dishonor. Shallow judgments from authoritarians will always lead to drama, social inequality, and violence. Alphas focus intensely on cutting other men down unfairly in order to promote a better social image, calling it competitive. It’s time for human beings to let go of classism (psychic warfare) for good. It is jealousy. Secure men are level in the mind and easy to get along with. Alphas resort to conniving and childish head games. Men that focus non-violent and refuse to lie evolve. [ End drama. ] kzfaq.info/get/bejne/nq6TfLKozLWsoZ8.html

@@nickelallergycoach Here is a UFO playlist I made on KZfaq. I cherry-picked only the best videos with the closest available footage... Aliens or CGI? You decide: kzfaq.info/sun/PLAaeGTcewqEiDLntbj-OByNUHP0WxMy_Y

@@nickelallergycoach Songs about telepathy, mental/emotional connections to the spirit world, and vibrational healing from Source... A KZfaq playlist: kzfaq.info/sun/PLAaeGTcewqEhPXwATVMVCsRYiMnEV6wbC

@@OOBEJuanKenobi What does this have to do with nickel allergies?

Hi! I know the conflicting information makes managing this allergy more challenging. Flares are normal to have for the first few months even if you’re being perfect. It takes time for the immune system to calm down. Thanks for following!! I wish you a speedy recovery ❤️

Hi! I’m creating a systemic nickel allergy course which is taking up a lot of my time. I will be making more KZfaq videos after I launch in March. I’m more active on Instagram if you want to follow me there. I hope you find my information helpful. If you are not getting better on a low nickel diet you may need to also avoid foods high in histamine. Don’t forget to avoid all contact too. Good luck! 🙏

Yes, it’s really hard to be a vegetarian or vegan on a low nickel diet. 😞 thanks for sharing your experience 🙏

Gisella Allegrini I’m so happy you find my channel helpful. This allergy is very isolating and hard to manage. I’m so sorry you are struggling. I have not had success with reintroducing any nuts. I am very strict about avoiding the top offenders- nuts, seeds, beans, peanuts, anything with soy, and chocolate. This allergy is more about accumulation rather than once specific food. When your immune system calms down you may be able to reintroduce some of the other foods such as broccoli and raw tomatoes in small amounts. I hope you have a speedy recovery!

Kristina David Wellness could you please do a segment or two on the low nickel veggies, fruits you eat on a regular basis? Do you have recipes for low nickel desserts? I guess I’m wanting to know what your food intake looks like on a daily basis. Thank you again for this channel ❤️

@@gisellaallegrini8046 I DM'd you the fruits and veggies I ate when I first started out on a low nickel diet on IG. For desserts I love vanilla ice cream, creme brulee, meringue cookies, vanilla cake, frozen fruit (cherries and grapes are my favorite).

@@nickelallergycoach I can't find the fruit and veggies list you ate? Could you email it to me instead? Thank you

@@nickelallergycoach what fruits and veggies did you eat on your low nickel diet?

Thanks for sharing! That’s great that you are figuring it out. What a relief to know what’s going on with your body! I hope you have a speedy recovery ❤️

You’re welcome!! I hope you find relief soon. You can follow me on IG and sign up for my newsletter for more tips. mailchi.mp/bc75316cecf4/lownickelguide

Be careful of steroid creams, they can cause topical steroid addiction/withdrawal

There needs to be so much more awareness with systemic metal allergies! I hope you find my resources helpful! Good luck 🍀

Did you get a diagnosis?

Have the same eczema, do let me know if anything helped.

Thanks, Elena ❤️

Hi!! It’s nice to connect!! I’ve grown to love my diet. I hope you have the same success I’ve had!! ❤️

Hi! Sorry to hear you’re struggling! That does sound frustrating! I created a nickel allergy program that is helping a lot of people. Let’s figure out if it’s right for you. I offer free consults, you can make an appointment through my website here. www.kristinadavidwellness.com/bookings-checkout/free-consultation-2/book?referral=service_list_widget - I hope to talk soon!

How did you find out?

Hi Esther. If you follow the Italian nickel detox diet you will find there is a wide range of fruits and vegetables we can eat. Focus on eating Whole Foods. I am very hopeful this diet will help you. If you need more help we can set up a consult.

Hi Melissa! I'm sorry to hear you can't afford a doctor right now. You can do a self patch test using an actual nickel. Clean the coin well and tape it on the inside of your arm. If in 2-3 days it becomes red an irritated at the site you are most likely allergic to nickel. Be sure to avoid all contact with nickel if you are allergic. It's estimated that only 10% of people allergic to nickel are sensitive to dietary forms of nickel. You may only need to change what you are touching. Good luck finding your trigger! Let me know if you need any help. I offer free discovery calls.

@@nickelallergycoach Thanks, I think the initial trigger is a pair of white gold earrings. However, I haven't wore them since Thanksgiving(which my eczema was soo bad that day), and my arm flared up this morning after I drank coffee out of a stainless steel cup that is 8% nickel. I just connected the dots this morning so I will know soon. 😊

@@melissadavis5954 my initial reaction was from white gold too. Good luck! I hope you have a speedy recovery 🤍🙏

@@nickelallergycoach Wow, that is good to know! My boyfriend bought them for me last winter and last winter was my 1st eczema flare up in my elbow crease. The timeline matches perfectly.

Omg I switched to a stainless steel french press a few months ago and am now thinking this has also contributed to my worsening symptoms!

hajar hafdi you’re welcome 😊. Thanks for watching 🙏

I plan on creating more videos next month! I launched a huge project last month (the nickel allergy course). It took up all my time. Now that that is done I can focus on creating more videos. Yay! I also post regularly on Instagram.

I cut out oats and soy I already see a difference I tried eating dairy and chicken for 1 week I felt so disgusting I just can’t do it I recommend watching freelee the banana girl and I just been eating things low in nickel baked potatoes,shrooms broccoli,rice, blueberries,strawberries etc it is very hard and I slipped because of how much pain I was in and felt so helpless and hopeless I’m having a hard time figuring out what to eat for breakfast because I can no longer have oats :( but because dead bird and cheese is so gross I’m trying to figure out my plant based options

​@@RhinoGurl666 No thanks. The low nickel diet is really only something a small subset of people should be doing. It's incredibly restrictive and likely not the issue plaguing most people.

You’re welcome! Unfortunately this is a common story for people with this allergy.

@@nickelallergycoach Can we have coffee like twice a month? And it's 130 UG a day right?

Hi! Sorry to hear 😬. I offer free phone consults. You can book an appointment using this link : www.kristinadavidwellness.com/bookings-checkout/free-consultation-2/book - I hope to talk soon!