Everyday consume a little bit of honey in warm water and see

Everyday consume a little bit of honey in warm water and see - Sadhguru about staying healthy

Рет қаралды 1,391,833

4 жыл бұрын

-Consume a little bit of honey in warm water on a daily basis and you will see slowly the RBC content will go up
-between one meal and the next meal if you create a clear gap of five to six hours you will see the cleansing process in the system on the cellular level
-between meals there must be at least five to six hours of space
-After the evening meal before you go to bed there must be a minimum of three hours
-consume it in warm water
-If you put it into boiling water, some part of honey will turn poisonous.
So you should never put it into boiling water
...
Sadhguru's books:
Adiyogi: The Source of Yoga: amzn.to/2lBjXyi
A Yogi's Guide to Joy: amzn.to/2KaGd0D
www.amazon.com/shop/onepath
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)
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Пікірлер: 656

@dhanyrafael 4 жыл бұрын

For 6 months everyday in first minute after waking up i put honey in warm water. I was such a sleepy person in the past because of the lack of iron and oxygen, but now thanks to honey I ride my bicycle 60-70km and I feel alive and rejuvenated !! It's a miracle !! Just drink honey in warm water in the first 5 minutes after waking up because it gets absorbed fast by the body before you eat breakfast. Trust me, this daily morning ritual saved me !!

@jaskaransingh0304 4 жыл бұрын

Awesome ! How much honey do you put in warm water?

@JohnJohn-sq7em 4 жыл бұрын

One bottle

@rushikeshmisal7801 4 жыл бұрын

After brushing or before brushing?

@JohnJohn-sq7em 4 жыл бұрын

Rushikesh Misal as you brush your teeth 🦷

@alroyesserrao 4 жыл бұрын

My dad used to drink this everyday .

@stephenhaywood3143 3 жыл бұрын

I have just come Accross this guy , and I think he is absolutely brilliant ,so many things he says makes so much sense. Thank you so much.

@smoothie2062 3 жыл бұрын

Truly is download the app and practice the free meditation isha kriya. That’s where the true magic is ;)

@dhanyrafael 2 жыл бұрын

Yes, after 3 years of following Sadhguru and trying to apply his ideas,my life has become joyful and healthy. I was a negative person thinking of suicide daily and hating everybody. Meditation helps a lot. Namaskaram brother ! 😊😁🙏

@sunilbedekar340 2 жыл бұрын

Count yourself lucky in having come across this guy. In my opinion brilliant is an understatement.

@covidinfectedmonkeypox6775 2 жыл бұрын

I really enjoy listening to this man he speaks healthy knowledge and his English is perfect which is nice as I can just listen and don't have to read subtitles all definitely check out what else he's got to hear

@robinhoffeld7584 2 жыл бұрын

I love this guy! Western society is jacked up all around! He is one of my mentors! stepping in the direction of being the change the world needs.

@rainadkins4827 4 жыл бұрын

One scientific study I saw on the National Library of Medicine website actually supports the use of honey to treat anemia; it raises serum iron in the blood by around 20%.

@jewelsbarbie 3 жыл бұрын

Very interesting. Thank you for sharing!

@nycboyforlife 3 жыл бұрын

I read the same study.

@johnsouza5262 3 жыл бұрын

But there is a difference between farming honey and honey from the wild.

@caroylnmorton8126 2 жыл бұрын

Thank you for the tip on this honey! Nature's Box for trueney honey. I currently use New Zealand Manuka +15 raw honey I love It. Looking for a honey still in the comb like that we ate at my grandparents farm as a child. Thanks again!

@oliviahettinger9338 2 жыл бұрын

Thank you so very much for teaching me. The things I need. Much 💕 coming your way.

@jansil3510 3 жыл бұрын

Wow! Really delicious recipe. Honey can bring so much difference in taste. I strongly feel it has to be pure for good taste and health. I have been using Trueney honey in my smoothies and health drinks. I was surprised to see 11 varieties, each one is unique.

@Luqman.Khawaja 3 жыл бұрын

Sadhguru G, Respect from Pakistan

@vanithar569 4 жыл бұрын

One precious human who says that humans are super

@gunternuttenbumser9202 4 жыл бұрын

*knows

@samiraparhar7867 3 жыл бұрын

@Iyotake Dazhai lakeside

@PraveenSrJ01 3 жыл бұрын

Like 👍🏿 100

@lindacamuendojoaojoao5383 4 жыл бұрын

I luv ur teaching's .Thank u

@MsClrs 3 жыл бұрын

What will we do without this one gem called Sadhguru... Indraneelam 💙💙💙

@mohanlalrampersad490 2 жыл бұрын

Easy. You will just live as you did before you met him and just like all the millions who don't know him.

@MsClrs 2 жыл бұрын

@@mohanlalrampersad490 miserable, cynical and callous? No thanks! The quality of my life has improved manifold and I am loving it!

@mohanlalrampersad490 2 жыл бұрын

@@MsClrs good for you

@enzorizzatto5140 4 жыл бұрын

I am going in The direction of your light.

@lesbloehs100 3 жыл бұрын

Thank you Sadhguru, Since a week now I practice drink warm water with little honey in. Deep sleep and get up fresh. I just love you!

@manjunathjayaprakash1297 3 жыл бұрын

Are you talking at night?

@patricianelson7116 11 ай бұрын

After 8 days how long to start another 8 days

@JJ-wj6ur 2 жыл бұрын

Thank you for sharing your wisdom. 🙏❤❤❤❤🙏👍🥰

@duggie567 3 жыл бұрын

Wonderful advice / guidance - thank you. I won't worry about not 'sleeping' enough any more, becaues I understand rest is what the body and mind need, and we can define what form the rest can be.

@ManjitKaur-rr5yq 4 жыл бұрын

Namashkaram Sadhguru ji 🙏🙏

@jacobwilson139 2 жыл бұрын

This man is wonderful person so peaceful to lisen to makes u feel better about life how to manage it

@rajinees2122 4 жыл бұрын

A very useful video. Thank you.

@cottondai 4 жыл бұрын

Amazing tips. And clear reasoning. Thank you Sadguru ji

@gyongyigyura1892 4 жыл бұрын

Thank you so much Sadhguru❤❤⚘🔥👃🏻😊

@Mochi.mochi.icecream 3 жыл бұрын

I need to start doing this.

@remedyforinsomiasleepingdi6120 2 жыл бұрын

Wonderful Person, Thanks for sharing Sir.

@bharadrm 4 жыл бұрын

Practically experienced advice is narrated here. Very clear expression of various aspects of life.

@aishanajjuma8831 3 жыл бұрын

I have been using Haney. In hot water thanks so much for the information

@comfortabolo 2 жыл бұрын

Sadhguru thank you, this will help me ,the lesson and all that you said is me ,that's what i am going through right now .Again thank you so much .

@jayantnagar2215 4 жыл бұрын

I am saying according to ayurveda, charak samhitas , sutra sthan 26

@zeedee_7172 3 жыл бұрын

Does it really good in Summers also

@geethashetty5786 4 жыл бұрын

Gud Evening SADGURU. Worth watching VIDEO of HEALTHY BODY n MIND. Thanx.😍

@cbkashinath7940 4 жыл бұрын

RESPECTS Guruji....I sincerely thank you for the suggestions.......

@feruzashkor3298 3 жыл бұрын

he explains better than doctors

@maryannsinopoli1751 2 жыл бұрын

Just amazing person and personality!

@josephineblanc9801 4 жыл бұрын

Good advice I'll try that thank you

@festimkupa4280 3 жыл бұрын

it works Josephine

@KidFresh71 2 жыл бұрын

Thanks Sadhguru for your bountiful wisdom.

@MilindBorkar_MENTOR 3 жыл бұрын

Thank you.

@fabricmakeup9555 3 жыл бұрын

So grateful for you sadhguru! I’ve learnt a lot from you and it made me a better person and I’ll keep learning. Bless me✨✨🙏🏻

@zainabpatel2162 3 жыл бұрын

Same

@vinnettepope8255 3 жыл бұрын

Thank you for sharing this wonderful information on using honey ✋✋✋✋✋✋

@mwanjatmugambe3015 3 жыл бұрын

Yes indeed it really works today I wake up in the morning and i was very weak but I drink water with honey so far its 3 glasses since morning but and feeling energy

@joan4810 3 жыл бұрын

Thank you Sadhguru I really needed it badly

@jeromesanders9453 2 жыл бұрын

Praise Allah for Yogi Sadhguru. God sent.

@hollyconger9037 3 жыл бұрын

100% accurate!

@selvaranijeeva4162 4 жыл бұрын

Thankyou sathguru today I will start the Honey take myself

@dhanyrafael 2 жыл бұрын

Namaskaram ! 😊🙏

@georgiannahoule7190 2 жыл бұрын

Yes I agree with this kind Man! I am enemic and I REALLY NEED to be more active! I need to lose weight too but it's so hard 😭💔. I'm always cleaning and running errands even in the very Hot weather! 😭😔 I'm going to give it a try! Thank you so much for your advice! 😍🙏❤️❤️❤️

@maumau6506 2 жыл бұрын

Thanks sir for your informative video..

@whoopylove52 2 жыл бұрын

1000 x THANX :) dear beloved Master 4 making living in this material manifested world so much better & easier 2 all of us through understanding ur precious teachings - these r just a GEM !!! OM NAMAH SHIVAYA !

@zakirshaik1293 3 жыл бұрын

Thank you very much sir

@almarodriguez5651 2 жыл бұрын

BLESSINGS

@crystalcrawford5098 2 жыл бұрын

Thank you I'm going to try this for 30days along with meditation and prayer 🙏🏿 Plus the 30-day push-up challenge, healthier mind body and soul namaste 🤲🏿

@edwindcosta6111 3 жыл бұрын

Hi sir what should be our breakfast and dinner, there are many types of honey ,which should be used

@juafrancico4164 3 жыл бұрын

Thanks sadhguru have a nice day

@hareshanddharshini3849 4 жыл бұрын

It is very good Tip, my aunt used to serve me Honey in the Warm Ginger and Lemon Water - Felt very Refreshed. Later I tried, but one mistake is that added honey in Hot water, which made me feel very warm through the day ( even few pimples, started appearing). Now I am clear to restart the recipe in the warm water... Thanks a lot Dude.

@mkcreationxxx0.135 4 жыл бұрын

Hare Krishna 🙏 Nice information

@lyolkinurusov656 4 жыл бұрын

What about consuming the honey in warm Tulsi tea?

@nicoladegiuseppe8354 2 жыл бұрын

Thank you very much

@wentavance2367 4 жыл бұрын

Yes I now am having honey in warm water in the morning. It works well thank you. And thank you for giving the vital information on water as well from one of your videos. It saved my life thank you🙏🥰

@Armwrestlingchef 4 жыл бұрын

Can you tell me the information about water too?? :)

@wentavance2367 4 жыл бұрын

@@Armwrestlingchef Hello, yes I can say water was life saving. As you probably know we are made up of 72% water. And ofcourse everything on the planet is effective with water and so forth. Well anyway watching the video of Saghguru on water I had an appifany. And one day not long after, about a couple weeks I got really sick. This was about almost a year ago. So during that time I rememberd right away to drink water. Now you have to understand when your really sick, I mean to the point of almost passing out because of dehydration. Water really became my friend. I think I drank about quarter to a half gallon. Water helps besides the air we breathe💦💨🙏🥰

@Vivek9.. 3 жыл бұрын

Hey I have a question i need to weight gain and sadhguru says if you consume it in cold water you get weight gain. But I also want more iron and oxygen in blood. What I do. I get it if I consume in cold water?

@kittkat2140 3 жыл бұрын

Thank you

@rksoni2210 3 жыл бұрын

Great video

@kgkdeepika1287 3 жыл бұрын

Namassulu🙏🙏

@ambercrews6137 3 жыл бұрын

Can you do it with cold water?

@Pushpul.Pandey.PP007 4 жыл бұрын

Sadhguru is a very loving, knowledgeable, Sincere Human Being

@MissPrissy6688 4 жыл бұрын

Yes. Sweet man

@odettesongwriter9233 4 жыл бұрын

Yes, he is 🙏🏾

@tamaraterrymusic2656 4 жыл бұрын

I love him!

@Sumit-sp1fr 3 жыл бұрын

No you are incorrect

@Pushpul.Pandey.PP007 3 жыл бұрын

@@Sumit-sp1fr why is that,.?

@ksb4868 3 жыл бұрын

Its great..

@paulneilson6117 3 жыл бұрын

I like to add it to my warm tea.

@stardust-hr8wh 3 жыл бұрын

Can it be mixed with coffee?

@elfiedamaddara4281 2 жыл бұрын

it is honey i use instead of sugar in my coffee. is it as good as when consume in warm water.

@PraveenSrJ01 3 жыл бұрын

2 meals a day is ideal!! Thank you Sadhguru

@carmenaguirre9006 4 жыл бұрын

Por favor, coloquen subtítulos en español.Hay muchísimo material que no puede ser aprovechado.😟

@viruk.882 3 жыл бұрын

Is it not conflicting what is said in ayurveda?

@kadaluzhavan4150 2 жыл бұрын

Good information about honey consuming and I'm a bee keeper I'm harvesting Honey in my home itself 🙏

@dhanyrafael 2 жыл бұрын

Namaskaram brother ! 😊🙏

@akhishesh 4 жыл бұрын

What is the name of the song that plays in the end can someone please comment ?

@clncaaquintero3595 3 жыл бұрын

Can you take the honey with warm water in between the 5 hour fast?

@saiyash.beautybold6087 2 жыл бұрын

Namaste guruji............which honey can i use????

@arnavrajegaming2213 2 жыл бұрын

How much should be the temperature for honeywater i generally take about 45-47 degree Celsius is it too high?

@susansmart2851 3 жыл бұрын

One other thing: I take some heavy duty heart, thyroid and gut medicine first thing in the morning too… and per instructions, I need to take them with cold water and without eating anything first. I am also supposed to take my pill form of chemo every day too, which I took at nighttime. But with this internal bleeding right now, I stopped taking it for a moment, as it can cause hemorrhage. So just do the honey after the morning meds? Or before?

@louiseskip3488 2 жыл бұрын

I am on warfarin. I take one teaspoon of organic honey WITHOUT water in the morning first thing. If you're on heavy medical treatment, try this .

@vickyrafael1 3 жыл бұрын

The water has to be lucky-warm or higher? 80°C is to high because to high temperature of the water the honey turns poison. So what temperature can I get without harm? Thanks

@williamfreeman5690 2 жыл бұрын

Question:How about mixing bee pollen in warm water & consuming?You get the benefits(enzymes,esters) from bees without all the sugar, anybody’s thoughts?🦉

@brianschroeter2105 4 ай бұрын

Bless up to everyone,I have been having body seizures for going on 8 years now and I always feel like I am lacking in vitamins or nutrition I be in hospital for days at a ttime can't even move I have no form of strength to even lift as simple as a finger or Arm

@dinayansane7524 2 жыл бұрын

I needed this! I pray to God I'm getting enough rest and sleep and if I'm resting while being productive. Ty

@laligoonesekera8937 2 жыл бұрын

Is it Bees Honey or organic honey that I should have

@choiceofwings8654 4 жыл бұрын

Good Morning Sadguru , pls suggest us ..pure honey from Indian market source .

@nancymcshane3501 3 жыл бұрын

If you eat Raw Local honey, then it will also help with allergies!

@jasminepierre2227 2 жыл бұрын

There are different kind of honey which one to use

@kingcarriere8323 2 жыл бұрын

If on a water only fast, I've heard black coffee or tea is ok, however, can one drink turmeric tea(turmeric, fresh black pepper, ceylon cinnamon, fresh lemon slice, raw honey)? The honey is a sugar and will that break the fast with a small amount in the tea?

@miftanasir1447 2 жыл бұрын

Can copd heal in yoga

@thenightmare9332 3 жыл бұрын

We in Assam know this already

@newdietsystemkrishnavaishn6826 4 жыл бұрын

Nice

@witchhazel8583 3 жыл бұрын

True stuff! In what way , does the honey get poisened while being boiled?? I really would like to understand , because I make Hildegard from Bingens healing Wine . the wine and added honey is suppose to slowly cook for ten minutes. Will this Wine be Toxic??? Any One who knows? Maura☘️

@loralei9010 2 жыл бұрын

Perhaps see at what temperature the honey becomes poison. Also you can add honey when it's cooler . Also may I have a link to the recipe I lo e everything Hildeguard 💂‍♀️

@missmeggie6461 3 жыл бұрын

I haven’t read the comments to see if this was asked but.. what type of honey? I’m new to all this stuff lol.. so this may be a dumb question but I don’t know what is pasteurized honey? I see all kinds of honey like raw honey .. manuka honey... can someone please explain to me the different types of honey and does it matter which kind to use in warm water?? Will it have the same effect?? Thank you 🙏

@victorepay8872 Жыл бұрын

What about for diabetic people, is it good for them?

@CatLover7112 3 жыл бұрын

Wow... Thank you.. Appreciated. 🙏👍

@elimarcela8640 4 жыл бұрын

Quien lo puede traducir en español?

@anjubrahmbhatt7298 4 жыл бұрын

Namaskaram sadhguru. I want to know little means how much honey should I take in glass of warm water to reduce the fat?

@mansidhamne8963 4 жыл бұрын

anju brahmbhatt one spoon , honey help in a process of cleaning toxic from body , hence it doesn’t directly helps in weightloss but help in a process of weightloss 😊

@dhanyrafael 4 жыл бұрын

1 spoon of 20-25 grams. But raw honey would be the best

@francescaleo2479 4 жыл бұрын

@@dhanyrafael pleas A TEA SPOON OR SPOON PLEAS LET US KNOW

@premasoyalchoudhary3190 4 жыл бұрын

The same problem am facing .. No sufficient oxygen for my body... Particularly in brain... Thanks a tonn sadguru.i will definitely start frm 2day honey..😘😍

@SaiKiran-en2zm 4 жыл бұрын

Another level of supplying oxygen to brain by Head stand ,do this why don't u carry oxygen let's see Lazy..

@priyankak9454 4 жыл бұрын

Hey did you find any changes in urself??

@Sumit-sp1fr 3 жыл бұрын

Take vitamin B12 tablets you will get oxygen

@anupamarao8799 3 жыл бұрын

If I have given up sugar....can I consume honey? I'm diabetic then what about consuming honey?

@merry-lynnallison3002 3 жыл бұрын

Please, if you can, tell how to tell if honey is real?

@Drvishnucnair 4 жыл бұрын

Great advice 👍

@mitzied2035 3 жыл бұрын

Even if Diabetic ?

@c0wboys4life 2 жыл бұрын

*I wonder if thats why I had to always go use the bathroom(#2) when I drink warm water with honey cuz essentially when I put the honey in it’s very hot to start. Of course I let it cool off before I start drinking but hearing this about not having the water too hot has me curious* 🤔

@renupunjabi9482 4 жыл бұрын

Pls suggest an alternative for vegans 🙏🙏

@llakshmitv976 3 жыл бұрын

As per Astangahrudaya honey and heat should not go together...rather it is poisonous..please clarify😟😟

@shivaleeleeklaspur9947 4 жыл бұрын

Guruji whether sugar patients and BP patients can consume honey?

@vidsri3868 4 жыл бұрын

Actually there is no separate diet plan for patients ,try any food,if ur comfortable with that just u can continue that,that’s it.

@nickyseccia3478 2 жыл бұрын

Must always drink warm water for the body temperature regulation from the always balanced metabolism from the elimination of the cold drinking faster metabolism of sudden changes of unbalanced sources

@vipulyadav123 3 жыл бұрын

Let me correct this thumbnail of this video......honey Not in warm water. We should take in luke warm water...these little little information matters in Ayurveda..(below 42°C should be the temperature of water for using honey in it)

@richverreault 3 жыл бұрын

So the word "luke" is important in Ayurveda? All you did was add a word...

@ethan1937 3 жыл бұрын

@@richverreault luke warm means room temperature which isn't warm

@richverreault 3 жыл бұрын

@@ethan1937 gtfoh

@romanasever 2 жыл бұрын

I don't agree with this that the body doesn't need sleep. We still don't know what's going on with consciousness in the deep sleep phase. Where we go and what the dreams we dream mean. I have been engaged in lucid dreaming for a long time, which means that I consciously entered into dreaming and monitored what was happening in this dream world, and even planned what would be the theme of my dreaming. A lot of things that have yet to happen, let's live in our sleep. The reason is that in a dream there is no past and future, only the present moment, or this NOW! And at that moment, the presses that are stored in the memory of the memory are mixed, and what we want to happen, all this is presented in a dream as a single journey through time.. It is for this reason that I think sleep has enormous value to our brain in terms of regeneration or recovery from the confusion we have in the waking state of light.. That's the fact!! 🙏🏻