He’s such a worker and a winner He decided to be a great chef and did it. He decided to be a great rapper and did it. He decided to have a food and travel show and did it. He decided to get in shape and did it. He picks a goal, makes a plan, and works until he achieves it. Let’s all take some inspiration from him.

“The first move is to move” 💯

When are we going to see "Fk That's Nutritious"? The people have spoken

“I looked at the cake didn’t touch it, have it every year I know what that taste like” hard

Well I’m glad he’s in better shape and health now.

Turning it around from 375lbs is probably hard af. Good for him

Im so proud of him on his weight journey, what a great inspiration! Losing weight is definitely not easy at all. One thing I realised after losing 50kg/100lbs in 5 months doing water fasting I realised that new goals don’t deliver new results, a new lifestyle does. This is a process not an outcome. For this reason, all of your energy should go into building better habits. Not chasing better results.

His attitude seems different. That's what's the most striking to me.

Loved how he said "sopita"; that man loves his mother in law. You chose well, bud!

This is guy is so well spoken and interesting. Props to him for keeping good health.

i was overweight once upon a time, tried lots of diets, slimming pills and teas, none of them worked, fortunately someone actually recommended agoge diet to me, never been happy with my weight loss journey

This is great. Baby Blue still slaps. Looking forward to him keeping on and doing amazing.

I’m so happy he’s decided to get healthy. The man is a gem in both hip hop and in food travel. Get your swole on, Action!

I'm proud of my fellow Queens native. He's looking good. Lot of weight lost in one year.

I love the fact that more and more people are getting into fitness. I’m 60 days in myself and the results are astounding. All I can think about is what I could look like a year into this.

If there’s someone I would listen to for dieting it would be him. No lie

Honestly I would watch a show with him, Big Body Bes, Meyhem Lauren, and Alchemist just getting swolled up, traveling, making music, and eating healthy. Come on VICE

Amazing transformation he’s looking more like a power forward lol

I love AB - as someone who lived a similar life style like he did and also made the change to be healthier 10 years ago it’s SO GOOD to see him doing this. Health is Wealth. Keep going!!

Proud of you homie. I’m real glad you doing this way big, I was already on my way to weight loss, and yes being Albanian myself it’s hard to stay healthy when moms and aunts and grandmas always making stuff that contains bread lol. During quarantine lockdown last year I did the intermittent fasting thing, eating only once a day since I didn’t have to do anything but take a walk/ ride my bike or watch tv or play video games, etc. Choosing to eat between 1pm and 4-5pm so I don’t feel hungry at night and with a few first nights fighting the temptation it became easier and I was able to wrap my mind around it. Now I’m working and my job is real physical, lots of lifting and running around involved and I still stay at cutting out food after 5pm to let the intermittent fasting do it’s job and it’s working. Idk if I wanna get bulky and muscle mass, I used to but I would rather look almost like an Olympic swimmer Lol. Anyway keep it up, can’t wait to see you on the front cover of men’s sports illustrated one day sir 💯 💯

Im 220 and im trying to drop 30 pounds. Always had a hard time but if you can drop 125 pounds I shouldnt even be struggling! Mad Respect man!

I’m super happy for the dude! Humble and happy throughout his whole journey.

The first step is to move I felt that deep seriously! Thank you!

I really love how he didn't hide his struggle with food...like he mentions how amazing some desserts are and how good they taste but goes on to say how he's been eating nut butters and cacao lately...battling with food is tough and im glad he showed that here💜

Happy for Bronsoliño. He always seems like such a genuine dude.

Bronsalino! Proud of this man for taking back control of things. It's never too late

He's one of my crushes even when he was at his heaviest.

I love how everything he shows looks delicious. Just because he's eating healthy doesn't mean he's not eating well. Much respect!

Real ones know a about that sautéed broccoli life. 🥦🔥

LOL every immigrant mom says that "fruit is dessert"

I’m glad you said you eat unprocessed food because that’s the path I’m in today and I feel like more people should try it to attain a very healthy lifestyle, also when u mentioned “sopita” my mouth just melted, it’s really good!!

Word! Props to action for the motivation! I’m 7 weeks and 7 kgs lost. Watching these vids add to the motivation

love the eddie hall mention. he is such a great motivator. finally able to get back into my workouts myself.

Bro dude looks amazing.

This is very inspiring! Congratulations on your hard work!

Hell yeah this is what I'm talking about. I'm proud of this man and good on Men's Health for putting the diet video out! This is where the work and grit is.

I need to get back on track. These videos help.

This is why Bronson is well respected in the industry. The man is real af and speaks nothin but the truth

We love you Action! I love to see this transformation because it's really eye opening about health...

I love it, I am even more inspired to do my part, start eating healthier and working out, I'm proud of him, he's not eating junk food anymore, that's the first step

I’ve lost 70lbs in the past year as well, I love to see and hear stories like this.

this dude is a true renaissance man. i'm really stoked for him.

Absolutely inspiring to see our boy get his shit together! I'm fat skinny but this makes me want to continue working out and taking care of myself. Happy to see Action so motivated.

Well done ! Great transformation mentally and physically.

Respect to Bronson man, I've been with him since 2011, this man is real, everything he preaches is gold

ACTION BRONSON HEALTHY COOK BOOK!!! The man has all the ingredients necessary for a best seller!

Unrecognisable from his other food videos on KZfaq - amazing to see he is so motivated about his health and well-being !

You have inspired me to get healthy.. not just myself but my whole family. I also have been big all my life.. ate my feelings and reached 390 lbs at 41 years old and standing 5' 9... thank you.. you may have saved my life... I will see you in DC in February

I love how Action explains weight loss like he explains one of his recipes Love this man

“Have will power” and “be consistent”. That’s all you need in this lifestyle! 💪🏽

Love your attitude and the inspiration!!! Omw to my workout now 😁🙌🏾🙌🏾🙌🏾

Action is now my weight, and loves how he confirms no surgery, just hard work. I’m again motivated. I need to get back into the regime !! 💪🫀🫁🧠

Looking clean son! Much respect!!

Never thought I'd weigh more than action Bronson lol

Ill be 100%, don’t know your music very well, but I appreciate the videos and the work done. This stuff ain’t easy, getting fit is rough. Good luck to your sir, wish you the best.

There we go, thats the info i was looking for, props

Always loved and had respect for action but after seeing the progress on ig and stuff my respect has increased 10 fold

WOw! AMazing results! I'm so jealous!! Damn. I'm only 6 weeks in, I want time to go faster... I need to lose 150 😥 SW: 307 lbs CW: 286 lbs, GW: 154 lbs. Very inspiring though!

He's one of my favourite people roaming the earth. More power to you bud 💯✊🏼

This is dope. I’m on a journey myself so I’m feeling this

Health is wealth 👍🏾

Saw video title - “Let me guess... eggs, protein shakes, chicken and broccoli”

Inspirational. Always a fan of Bronson on or off the mic, true individual

Spot on no nonsense, good to see yung baclava healthy

Bronselini over everything 💪

Id pay to watch Eddie Hall and Action Bronson live together and train. I mean after Eddie Hall whoops Thors ass in the match.

That is an awesome amount of hard work. Kudos to you on your journey.✌🏼❤️💪👊

Thank you man, proud of you, stay heart healthy. You my inspiration. My life and family are my motivation

Baklava sounds dope. If I was named after my national desert, it would be “bread and butter pudding”. Not quite as steezy

Do a gym and fridges of Conor mcgregor

This gives me motivation to get out there and move then all the fitness youtubers combined!

You look great my man. Keep it up. I used to watch your show and say he ain't going to live for long. Good to see you change your direction.

My guy looks amazing

It’s fucking absurd hearing Action say “dinner time I like to keep it nice and light, low carb” Good for him man

A real person who isn't afraid to be themselves and admit when they need to make a change - respect !

I like how he is talking about all these health tips, but you look into his eyes during the interview to see he's still genuine Bronson 🌲🔥💨 Makes me wanna get a gym membership.

First Rick Ross saying he is shredded now Action Bronson talks about abs... Wtf is next? Lil Pump being smart? Good looking Bronson tho!

Go action 🏋🏾‍♀️🤙🏽🍊Healthy🥦

Best thing he could’ve done for himself and his fans as he people love this guy. Keep it up King!

man u just inspired the shit outta me. im getting up going for a walk instead of just watching these health and workout videos

Ahh He is a dad, I understand his desire to loose weight, being a father change your life and you want be a better version of yourself

Man this post-exercise tiredness really hitting him! XD Hope he has some time to start fully resting too, otherwise there's overburn risk

KEEP UP THE WORK

This is great!! Love it. Great job Action!!!

“You gotta get up and move that ass” -noted.

Am I the only one who thinks he's starting to look like Bruce Willis lol!

PROUD doesnt begin to describe your journey. Thank you!

I love the way he talks about food yesss so much passion

Guess he’s no longer waking up, smoking a dub then spinning in circles on his balcony.

TRAIN LIKE ROBERT PATTINSON PLISSSS🦇🦇🦇🦇

Good job brother. You are an inspiration

Hes been looking great, ive been a fan for awhile. His hard work really is paying off.

Man eat a slice a cake for your birthday, it’s all about moderation.

Action was high the whole interview

Give action another year and come back and do another collab with him. He's giving people who struggle with losing weight hope.

Yo so happy to see this bro....added 10 years easy to your life!

imagine Action Bronson X Greg Doucette 🤯 then he would know what he’s talking about maybe

“F*ck Thats Dry.” This new show is definitely different than the old show.

Full dedication bro , respect all the way !!!

Makes me very happy to see him in such a better space both mentally and physically!