Everything Miranda Kerr Eats in a Day | Food Diaries

Everything Miranda Kerr Eats in a Day | Food Diaries | Harper's BAZAAR

Рет қаралды 6,161,849

6 жыл бұрын

In this episode of #FoodDiaries, supermodel Miranda Kerr gives us an exclusive look at her meal plan for the day
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Пікірлер: 3 000

@FernandaPerez-ze9pd 6 жыл бұрын

You guys need to understand that she is a model and she has to remain skinny in order to get a job. She isnt telling anyone to copy her diet or anything. She's just showing us what she eats and that's it.

@softieartsydork 4 жыл бұрын

Fernanda Perez still the modeling industry has an ethical responsibility to share diverse body types and not promote being underweight

@spencercruz547 4 жыл бұрын

Fernanda Perez she don’t need a job she a freaking billionaire

@mv1298 4 жыл бұрын

Aliya Katz she’s not underweight though, she’s living a healthy lifestyle by exercising and eating healthy food.

@donna25871 4 жыл бұрын

She doesn’t work as a model anymore and hasn’t for a few years. She owns a bloody successful company and is a millionaire in her own right.

@leithelh1417 4 жыл бұрын

Aliya Katz she isn’t underweight and her breakfast was about 600 calories- way more than you need

@nazzcosmo 6 жыл бұрын

I imagine Chandler Bing would say "can those pancakes BE any smaller?" hahahaha

@jasmin917 4 жыл бұрын

😂

@minority86 4 жыл бұрын

Ohh myy God!

@bydenisecosta 4 жыл бұрын

Lol

@paulamugabi7320 4 жыл бұрын

😂😂😂Wow she doesn't eat any thing at all

@jayjayray3157 4 жыл бұрын

😂😂😂👍

@jennyfersaenz5059 4 жыл бұрын

I swear whenever someone shows a model eating Junk Food in the videos y'all go: _Why do they always eat junk food in the videos? Are they trying to make her relatable?_ Miranda is showing a realistic What i eat in a day as a model.

@imshooketh1500 4 жыл бұрын

You cant win with people, they just like to complain about everything over their keyboards

@tararadiana8775 4 жыл бұрын

Im shooketh so true !!

@psak3797 3 жыл бұрын

Jenyfer Saenz, YES

@Linda-ip4ru 5 жыл бұрын

"kickstart your digestion" fancy phrase for pooping.

@paulamugabi7320 4 жыл бұрын

Also u can just eat some green leafy veggies

@mysticalpineapple7263 4 жыл бұрын

Linda lmao

@elbeers50 4 жыл бұрын

no, it's absorbing

@VilinaRai 3 жыл бұрын

😂 😂

@aceguinto6776 3 жыл бұрын

True

@dejahatchett2451 6 жыл бұрын

No wonder her skin is so flawless, she eats so healthy! Why can't I have that? *sits around eating cheese puffs*

@fionaokeefe1906 6 жыл бұрын

Deja Hatchett 🤣🤣🤣🤣🤣🤣🤣

@zorefgetty5449 5 жыл бұрын

👏👏👏

@ma.5175 4 жыл бұрын

😂🤣😂

@paulintodd5880 4 жыл бұрын

Had cheese on toast this morning with two cups of tea. Sigh

@familybroich3073 4 жыл бұрын

Deja Hatchett literally I’m eating cheese puffs 😂💀

@GenuineGlow 6 жыл бұрын

This is why she looks so great--she takes good care of herself! I like this new "trend" about models showing how they eat healthy and exercise. None of that "I eat whatever I want and I am still this thin" type of bs that many models used to say a few years ago. I enjoyed this video. Didn't look overly-staged, either! Well done Harper's Bazaar 👏🏼

@jazzypom 6 жыл бұрын

Preach. What you put in is what you get out. NGL, I'm partial to chips though. Her side salad (for the roast chicken) looks delish

@kaine3805 6 жыл бұрын

most models do eat whatever they want because they eat this way 90-95% of the time and then indulge when they choose. also "models" are genetically "gifted" so in fact some may actually eat what they want but they will pay for that later in life

@kaine3805 6 жыл бұрын

not mention all you need to do to be thin is eat fewer calories you could eat 1000 calories worth of only pizza a day and be thin

@MelissaLynn 6 жыл бұрын

Totally agree with you!! Ciao :) xo

@fruttojuli_blog 6 жыл бұрын

my sister eat all she want and look great , my betterf friend eat only healthy and look terrible , so no difrence and it only genes! not eat , not sweet cake, not nothing - what a life is that ?! just for fame ?

@emaan6891 4 жыл бұрын

I don't get how ppl r saying she eats so little. Yall do realize that most ppl eat way bigger portions than they r supposed to right?

@perihanyldz7700 4 жыл бұрын

Emaan F. agree and also she needs to remain skinny because she would lose her job otherwise

@carolinacontreras9218 4 жыл бұрын

also just because she eats healthy food and not much fast food doesn’t mean her portions do not make her full, like a salad can make you super full because of the volume

@rasher331 4 жыл бұрын

@@carolinacontreras9218 Not for long unless you're having meat with it.

@1dogissky 3 жыл бұрын

Nah just Americans

@sharaniasharania6646 3 жыл бұрын

I eat lesser than what she eats 🤦‍♀️

@priyaray6958 6 жыл бұрын

Her diet seems sustainable. Once you have trained yourself to eat less, being hungry on those portions isn't really an issue and you get full faster. Also, smoothies are INCREDIBLY filling. They get me through almost half the day, but I usually eat something else before I get hungry anyway. Salmon is also very filling. There is a large difference between starving yourself and eating healthy, well-portioned food.

@YasminIsabellaBayah Жыл бұрын

🥰🥰🥰yup

@RoxyCherryRozy 6 жыл бұрын

Her diet is correct. She gets all the nutrients she needs without any extra supplements. She gets Vitamin C, fibers from fruits and veggies.Protein, iron and B12 from chicken breast and Omega 3 from salmon, carbs from sweet potatoes, vitamin D and calcium from eggs. A balanced diet!

@crystalbaker7325 6 жыл бұрын

Roxanne A balanced diet, yes, just bad portion sizes!

@janeming1484 6 жыл бұрын

Doesn't seem like nearly enough calories though. But I guess she is cutting them on purpose since she needs to model?

@sophiarose778 4 жыл бұрын

She doesn’t eat eggs though. That went into the breakfast she made for her son

@mewarnai.sambil.bercerita 4 жыл бұрын

Hi..i wanna ask if there is any substitution for salmon? Maybe a sunflower seed? Im living in a country that salmon is a fancy meal

@tetianamedvid9569 4 жыл бұрын

@@mewarnai.sambil.bercerita Nuts and linseed oil have enough omega 3 in them, omega 3 capsules are also great and not very expensive. You don't have to eat salmon by the way, fatty fish like mackerel, herring, lake trout, sardines and albacore tuna are good enough.

@SelinaaaBro10 6 жыл бұрын

People love to complain about how shit their skin/health is but will complain that healthy food looks disgusting or won't even put in the effort to exercise. Tragic. Do better for yourself.

@maimcbride560 6 жыл бұрын

KJ, you are totally correct! Great point!

@haej8279 6 жыл бұрын

KJ totally true

@gisellakarina4390 6 жыл бұрын

FINALLY!!!! I SEE LOGIC IN THIS SHITTY COMMENT SECTION

@Madelope 6 жыл бұрын

Or at least admit to being a lazy piece of shit, like me lol.

@guusjecoenen4692 6 жыл бұрын

KJ i

@pv2185 6 жыл бұрын

i made the two salads and the sweet potato mash and they were so good. The salmon was a delicious idea but I added onions and rosemary as well and it was incredible! I also mixed up the mash with some butternut squash, parnsips, sweet potatoes, grated garlic, black pepper and a splash of olive oil

@xijinping1474 3 жыл бұрын

That sounds really good!

@HaitianBlackGinger11 2 жыл бұрын

That sounds so good.

@NazriB Жыл бұрын

Lies again? Dallas Bull S**t

@fruttojuli_blog 2 ай бұрын

all fish is soooo dirty now, all contein microplastic and mercury, is better not to eat any fish, and meat also bad for health, so go pasta pizza, bread, chabatta, Italian diet the best 😂

@ella2751 3 жыл бұрын

"it's nice to have those days where I work from home" WELL LOOK AT US NOW

@kk-to7rt 6 жыл бұрын

I eat those for snacks/appetizers

@monstaax3 6 жыл бұрын

lol same girlfriend!

@josegreen3639 6 жыл бұрын

check tish wonders youtube channel....she has the FIRE RECIPES that wont kill you

@kquinze 6 жыл бұрын

kk lol yes hahaha me too

@august8942 6 жыл бұрын

you eat salmon and chicken as appetizers?

@BasilahAl 6 жыл бұрын

Lol

@karma_4849 6 жыл бұрын

everyone is saying she eats to little and is starving herself but she's actually eating the normal portion of food it's just that most people have been trained to eat way more than they need

@lindasadiku7088 6 жыл бұрын

Karma _ no just no. An average person should eat 2200 calories a day.

@rebeccashields9626 6 жыл бұрын

Yeah there was no way that was 1600- 2000 calories per day. Maybe 1,000-1,200? Even for a small sedentary person that isn't enough. Maybe if you include the pancakes but she said those were for someone else.

@sofiaguerrero0969 4 жыл бұрын

Linda Sadiku Oh no honey no. Where in the actual world did you read THAT?

@halc2008 4 жыл бұрын

Lachs geräuchert i dont think this is only what she literally eats for a whole day.

@error_4004 4 жыл бұрын

MsSunhappy yes thank you! The 2000 calories limit isnt for everyone. It depends on the lifestyle and job you have. I have a calorie app that balances my caloric need with my lifestyle and it adds up to 1680. I’m not too active and only walk up and down stairs in a building and a brisk walk in the evening. She looks healthy and not too thin. People are just so used to over eating that regular portions seem like too much.

@livelifeluv_ 4 жыл бұрын

For some reason this video is so satisfying to watch and I like how she actually eats proper meals throughout the day. ❤

@isabellagregoretti4564 6 жыл бұрын

I’d need about 40 of those pancake things to get full

@carolinacontreras9218 4 жыл бұрын

she had a smoothie

@victoriawighton4171 3 жыл бұрын

Personally those pancakes would be enough for me

@klarasmunk 3 жыл бұрын

it´s for her then six y/o son

@neilneilguiang8409 3 жыл бұрын

Those 4 mini pancakes are just one swallow for me

@missxchief 6 жыл бұрын

she pushes her kora stuff so hard for someone who is married to a billionaire lol you gotta admire that hustle

@user-wi4nk2hi5g 6 жыл бұрын

missxchief so she wants to build a fortune of her own.. good for her..

@ittakesavillage5461 6 жыл бұрын

Barbara4u2c I wish she was spreading a healthy message but eating animals, cow breastmilk, and hens periods is not healthy.

@mschoplos 6 жыл бұрын

Princess Peach lol exactly she wouldn't need a billionaire. There's no such thing as love in this age

@cupcakekam8490 6 жыл бұрын

I agree that she has a voice and should use it, but literally nothing in those Kora mixes has a proven positive health effect on you in the quantities that are in the package.

@flameberries3811 6 жыл бұрын

except she is scientifically illiterate and pushes pseudo scientific bullshit that will drain your wallet without improving your health .

@00britney 6 жыл бұрын

let's be real: the amount she ate is way too little for any normal person, everyone saying it's high protein, high fibre etc has no idea about nutrition. she's probably also very active during the day, walking around and also exercising. so she's burning quite a lot of calories. however: don't forget that this is literally her job, she get's paid to look like this, her whole livelyhood depends on how good she looks. and if she can manage to keep it up, whatever. being a model comes with a price. DO NOT confuse this diet with what is healthy and sustainable for an everyday person, you don't need to force yourself to eat like this or to look like her, since you've got more important things to worry about. YOUR job, YOUR education, YOUR life.

@projektbrot 6 жыл бұрын

00britney thank you! You are absolutely right!

@luisaamparo9943 6 жыл бұрын

00britney 👏👏👏

@illuminatedmoonlight 6 жыл бұрын

Since none of us know exactly how much she exercises or if she eats this exact way every single day, relax. "Know nothing about nutrition" sorry are you her dietician ? No ? Okay then you don't know whether or not this is healthy for HER.

@km-kl3lg 6 жыл бұрын

You're 100% right! People who are uneducated about diet and nutrition often follow diets like this and think it's super healthy if they reduce their caloric intake extremely and work out extreme. It's not.

@raya74 6 жыл бұрын

well said and I couldn't agree more!

@heysquimble 5 жыл бұрын

why do people hates pretty girls so much I mean let her live her life.

@Pollypocket712 3 жыл бұрын

I don’t think that’s why they hating

@yanijen9733 3 жыл бұрын

They're not hating cuz she's pretty lol. It's just that her portion of food is ridiculously small and concerning.

@axomiyabonggal4075 3 жыл бұрын

She is so pretty. I love how her diet is not skipping breakfast but eating exactly the amount that her body might need.

@corabrei 6 жыл бұрын

Honestly digging these types of videos-more please!

@HarpersBazaar 6 жыл бұрын

We've got a few more on the way! Make sure you're subscribed :)

@joyce1343 6 жыл бұрын

Cora LovesGlam eat as many water dense fruit like oranges, grapes, apples, watermelon, berries, etc., until you are very full then you won't have a desire to eat something unhealthy and in large portions. If craving chocolate but unsweetened cocoa powder, stevia, and unsweetened almond milk. Then mix cocoa powder and almond milk into a paste and add stevia to taste and stir again. Then eat and enjoy to satisfy craving

@slavicastubicar8467 6 жыл бұрын

J K It's brand called Royal Albert. Miranda actually has a collection with the brand.

@sandrasimplytoday7772 6 жыл бұрын

Cora LovesGlam I

@lifegeist8328 Жыл бұрын

@@HarpersBazaar Do you plan to do another one with Miranda? She's so inspiring. I imagine everyone would go crazy to hear her latest recipes

@LucasBorioMakeUp 6 жыл бұрын

It scares me how tiny are her pancakes.

@mommaddie4316 6 жыл бұрын

The pancakes were for her baby boy.

@Christoff070 4 жыл бұрын

Is that a euphemism?

@foreverkenzie2397 4 жыл бұрын

she had a smoothie as well for breakfast so they didn't need to be that big :)

@Sarahbuildsstepsequencers 6 жыл бұрын

She seems honestly kind and down to earth.

@Twocryingkittens 4 жыл бұрын

ok but the way she ate and drank and prepared literally everything with that china tea set was incredibly cute

@CAsaidit 6 жыл бұрын

I saw her in person at the airport once. She looks even more gorgeous in person!! It's unbelievable!

@fruttojuli_blog Ай бұрын

yes me too, she is so beautyful in and out😍

@Baggravation 6 жыл бұрын

Her backyard/patio situation looks amazing. The views are incredible.

@UnpleasantSim 6 жыл бұрын

I was honestly expecting a video of lies (a lot of these types of videos show so much food, it just isn’t realistic), but I can actually believe she eats like this. All of it is pretty low calorie, and healthy.

@mommaddie4316 6 жыл бұрын

I love it that you cook for yourself and your family!

@airkziv7646 6 жыл бұрын

Interviewer: So what do you have for breakfast Miranda? Miranda: starvation w/ hot water and lemon juice

@airkziv7646 6 жыл бұрын

Jessi Campbell I have watched the whole video, and I obviously noticed that she ate for breakfast more then her "cleansing tea", I just though that it would be funny if I exaggerate the scenario, which by itself is already a joke Considering the fact that she shows how little a successful model like her eats... Stop taking things that people comment so seriously... Its just my opinion, and you really don't have to mind it...

@meRguitarLUVR 6 жыл бұрын

Airk Ziv this looks like a fine amount to me!...

@fionaokeefe1906 6 жыл бұрын

Airk Ziv what do you eat for breakfast? I eat 🥞🥞🍳🥐🥐🧀🥓🥧🍩☕️☕️🍪and yourself?

@nakeasimone13 5 жыл бұрын

Airk Ziv exactly 😂😂😂

@judefl2 5 жыл бұрын

😂😂 dead

@ursh96 6 жыл бұрын

Whatever about what she eats, but that is a TINY 'breakfast' for her kid!

@shannonreid2497 6 жыл бұрын

i thought it was for her dog lol

@martinaceroni5721 6 жыл бұрын

Shannon Reid omfg hhhshahahahah

@noyonika2245 6 жыл бұрын

Shannon Reid Kinda tiny for the dog also, if you ask me. 🙄

@Missmary852 6 жыл бұрын

baby gal stop judging people.her kid may eat again at school.God,people will throw the title so easily.

@Missmary852 6 жыл бұрын

baby gal yeah right and you do.And this is how you start your sentence?/very mature and adult like.

@leylarustamova 3 жыл бұрын

Out of most food diaries, this is one of my favorites. I like how she is not starving herself

@al.s.3277 4 жыл бұрын

Omg she’s such an eye candy! Literally one of the most gorgeous women, and she seems very nice.

@becmoran9119 6 жыл бұрын

Her pancakes were not for her she said they were for Son Flynn

@ssq9984 6 жыл бұрын

BEC MORAN that means ... she gets nothing for breakfest!!!

@xxsummerdaysxx3955 6 жыл бұрын

Yolia Contreras She eats a smoothie which is really a meal replacement.

@elliottanthonisz5540 5 жыл бұрын

So? It’s still a tiny portion for a kid. And a smoothie may be healthy but it’s good to have carbs and healthy like avocado toast so it keeps you filled up.

@hollywoodshopaholic 5 жыл бұрын

Even for a kid that is NOT enough

@kylieb6625 4 жыл бұрын

BEC MORAN No she eats them too

@ElliesWorld 6 жыл бұрын

Omg my brunch is more than this haha

@_ZiXin_ 6 жыл бұрын

hahahahahahahahh

@noyonika2245 6 жыл бұрын

Lol me too. Guess that's why we'll never be VS Angels like her. 😂

@enfpflower5751 6 жыл бұрын

Same 😂😂 her brunch is what I eat as a snack 😂

@bnclalala 6 жыл бұрын

I laughed at those mini pancakes I thought they were for the dog 😂 This portion ain't filling no human being lmao

@kidist9764 6 жыл бұрын

My snack is bigger than every single meal she had 😂😂

@Aladyxxx1708 8 ай бұрын

I actually admire her because she doesnt sell fantasies like some models (hadids) that they all eat pizza and burgers and stay thin. She is real

@sarairodriguez5222 5 жыл бұрын

When people eats healthy and nutrients dense food dont need big amount of foods. The key is the variety of ingredients, colors and quality food. For example pancakes are made with 2 eggs (protein), oatmeal (fiber) and banana (natural sweet, vitamin and antioxidants). 🍓🍉🥑❤ Of course people should eats snacks during the day. Also her skin and face look healthy and glow. If people take care of the quality of food eats less people die from diabetes, high blood pressure and cholesterol.

@reginaoktaviani7980 6 жыл бұрын

I really don't understand the amount of hate comments on this video. She just showed some of her organic recipes, and i think that's pretty cool and healthy too. What do you guys want, then ? Do you prefer her to eat lots of junk food?

@Fernanda-wo1qk 5 жыл бұрын

👏👏👏

@hollywoodshopaholic 5 жыл бұрын

Yeah the recipes themselves were awesome

@SanyaTheShe 6 жыл бұрын

The breakfast is really small, it would never keep me full until the lunch, but the rest of the meals are fine.

@1tsmariaa 6 жыл бұрын

but she had a smoothie too before that.. smoothies are quite filling

@cearabostick9315 6 жыл бұрын

Her two piece blush colored outfit was seriously so cute!

@shamiebubu6412 5 жыл бұрын

The Royal Albert cups n plates... Love love love... A different one in each frame... What a treat! 😍

@nkk284 6 жыл бұрын

I thoughtThat breakfast was for the dog.😅 I eat so much more in the morning.

@jazzigirl29 6 жыл бұрын

i thought it was fo rher dog too lol

@missybyul 6 жыл бұрын

I think it's for her son

@buttercuppp118 6 жыл бұрын

maybe she doesn't have a big appetite in the morning? I don't :-/

@GracieKirklandMusic 6 жыл бұрын

Good for you? Not everyone eats the same

@monstaax3 6 жыл бұрын

And that's why she is a model and we all are not. lol but me too ;) i eat three times the amount of food

@violeval863 6 жыл бұрын

Life is too short for this :(

@smrfi 4 жыл бұрын

You'll die when you will die. It's not on how you eat. Every freaking food can cause cancer for crying out loud

@jrivera018 4 жыл бұрын

rose ann callo that’s a pretty dumb statement

@smrfi 4 жыл бұрын

@@jrivera018 then I guess I'm dumb in your opinion. I can live with that. I don't even know you.

@mg0978 4 жыл бұрын

Viole Val for what? Staying healthy and taking care of yourself?

@giftedintrovert 4 жыл бұрын

@@jrivera018 no it's not it's TRUE, whether you eat bad or good you are going to die And they are finding alot of food that contributes to cancer these days

@Shethanii 4 жыл бұрын

If I use those many blueberries and raspberries I might go broke soon... they are very costly here

@probablyahuman3488 3 жыл бұрын

Where do you live? Also frozen berries sometimes are cheaper than fresh.

@probablyahuman3488 3 жыл бұрын

@Pheladi Nkopodi oh where do you live? In ny they’re usually cheaper than fresh

@probablyahuman3488 3 жыл бұрын

@Pheladi Nkopodi oh that makes sense . Have a good day/night

@checkmattee222 3 жыл бұрын

@@probablyahuman3488 Why does it "make sense" if it's an African country? Were you expecting strawberries to be expensive in an African country? I live in Kenya and strawberries are hella cheap here. Get out of the cosy stone you live under and open your mind a little bit. You might learn a thing or two.

@probablyahuman3488 3 жыл бұрын

@@checkmattee222 you’re overreacting.I’ve been in South Africa and I couldn’t find berries lol

@leeohmoon231 5 жыл бұрын

I love what she ate, great selection

@TheIvett93 6 жыл бұрын

That morning smoothie looked like mud...

@TheIvett93 6 жыл бұрын

@xincheng5600 6 жыл бұрын

TheIvett93 lol

@miriamzewdu1846 6 жыл бұрын

that "mud" tastes amazing. and it's healthy.

@jamessartorius7662 6 жыл бұрын

TheIvett93 yeah processed food has gotten our brains used to bright colors but often times "ugly" food is also very good in taste and nutrition

@noyonika2245 6 жыл бұрын

Ikr. 😅 But then again, most healthy stuff don't look or taste that great. So.. a bit of a sacrifice for the sake of health?

@irenec4679 6 жыл бұрын

She's always elegant :) love her so much!

@ashleighthornton976 2 жыл бұрын

Miranda is awesome. I love when the celebrities actually make an effort by making the food instead of just talking about what they eat 🙌🏻

@rosea2350 2 жыл бұрын

The dishes and cups she uses are so pretty 🦋💕

@DrAliha 6 жыл бұрын

Please do more videos with Miranda Kerr! She's so interesting and I love her voice ❤

@inu3112 6 жыл бұрын

soooo, wheres the other 1000 calories?

@miriameclipse8191 6 жыл бұрын

INU311 LOL

@meRguitarLUVR 6 жыл бұрын

INU311 she's a model not a bodybuilder lol

@hannahlenk7426 6 жыл бұрын

It annoys me how all these people add a "lol" to their comment. Yeah go ahead and laugh about it. What you don't realize is that, even as a model, you have to treat your body right. You should do that with healthy foods but every form of undereating is dangerous for our bodies, doesn't matter if she's model, her body doesn't care about that, it cares about how she treats it. Oh and also I find it scary that y'all think 1000 kcal more would be too much or the about a bodybuilder would eat. Jesus, this society is so fucked.

@inu3112 6 жыл бұрын

a body builder would eat around 3000+ calories >_> I doubt she even made it to 1000 L O L

@meRguitarLUVR 6 жыл бұрын

zebresel _ I laughed at the ridiculousness of the initial comment. A body builder would eat more-that was the point of my comment. She is not a body builder. Therefore she eats less. I eat 1200 cal a day if that and I exercise. I just had bloodwork to check my thyroid and it's great. Iron is great. No deficiencies. No health problems. I weigh 105.

@luisalemus 4 жыл бұрын

I LOOOOOLed at the expression, when she had the poop colored smoothie and said: "delicious"

@zhaowang3937 4 жыл бұрын

Her dishes are so beautiful and I love her personality 😍

@irnbrubhoy 6 жыл бұрын

Everyone knows that hot water with lemons is a powerful laxative. So we all know what the second thing you love to do in the morning is.

@irnbrubhoy 6 жыл бұрын

L Eejit it won't. With all that weird crap she eats, her turds will smell like a bowl of mashed 100 year old eggs.

@dorie7483 6 жыл бұрын

irnbrubhoy OOF.

@Fernanda-wo1qk 5 жыл бұрын

🤣🤣🤣🤣

@zoemagin-upshaw7595 4 жыл бұрын

irnbrubhoy IM CRYING

@accendis 4 жыл бұрын

irnbrubhoy ewww, you guys are disgusting:) it is very good habit -to have a second thing every single day in the morning btw 😀

@StBarts-hn1qw 6 жыл бұрын

Absolutely love her! Positive, upbeat and is dedicated to helping women take care of themselves. True class. 🤗💯🙌

@alexisbyrd5571 3 жыл бұрын

I love how fresh & healthy everything is.

@saraxortega 5 жыл бұрын

It’s Good to start young. I am 17 and take really good care of myself and you should too

@spooderman4396 4 жыл бұрын

Sara McDonalds is tasty

@pamelalagos6552 3 жыл бұрын

@@spooderman4396 No, it's not. It taste like paper and it's disgusting.

@spooderman4396 3 жыл бұрын

pamela lagos true i was only joking om vegetarian

@loveicecream9947 2 жыл бұрын

@@pamelalagos6552 my Donald’s chicken nuggets are bomb sister, especially when you get them fresh out of the fryer and then dip it in barbecue sauce, you are missing out. No dish can replicate the amount of tastiness of a Big Mac with drizzle Mayo sauce sister get outta here

@peachyskeleton7484 2 жыл бұрын

@@loveicecream9947 have fun with getting a hard attack at a young age then you are missing out on healthy food

@marcelagaldamez7285 6 жыл бұрын

I'm poor, my breakfast is egg with bread 😂

@judithk1719 6 жыл бұрын

I know her stomach be making noise every second

@xxmop123xx 6 жыл бұрын

Audrey Hepburn 😂😂😂😂😂

@Uche676 6 жыл бұрын

Lmao

@gracebaysah8711 6 жыл бұрын

Judith K lol and I really did lol 😂

@fionaokeefe1906 6 жыл бұрын

Yeah I heard it throughout the video!

@jennyplatypus8961 6 жыл бұрын

😂

@aidan8803 5 жыл бұрын

What Miranda Kerr eats: Intro: brings out a dog

@karenramirez9670 5 жыл бұрын

Love that

@ouhhhbeach5812 4 жыл бұрын

Didnt think she was chinese

@l.3688 3 жыл бұрын

Ouhhh Beach Damn i was gonna comment that :/

@gabrielle-mariekirk1063 3 жыл бұрын

I almost spit out my tea

@rosieblooms3193 2 жыл бұрын

I missed her vids so bad.. She always radiates a happy wellness healthy energy to me💞Miranni

@sojansetly6810 6 жыл бұрын

Can never get enough of her💗 such an inspiration, fresh breath of air.. But I think I'd prefer a more vlog type of video, I don't know..

@xkittykattrinx 6 жыл бұрын

Is it just me or are those meals really tiny?

@musa2775 6 жыл бұрын

Bob the Cat Is it a surprise that eating less keeps you thin? I eat more than 2 times that in a day which is why she's 115 lbs and I'm 190. Thermodynamics!

@firstlast9788 6 жыл бұрын

Portion control, to keep it slim.

@beckwilde 6 жыл бұрын

i don't think it's really tiny for me! I can't eat any more than that and plus, snacking throughout the day with chopped veggies, fruits and drinking lots of water helps me not get super super hungry

@jennyl3080 6 жыл бұрын

Rebecca Chen You wouldn't be "super super hungry" if you ate normally - between 1800-2500 depending on your BMR and activity level. That's how much it takes to maintain a healthy weight (BMI 19-24). If you eat less and are maintaining a healthy weight, it's most likely because you've deprived your body for too long that your metabolism has slowed down quite much.

@TheCerealluvr 6 жыл бұрын

so?

@juliannatrure6319 6 жыл бұрын

Now thissss is a day of HEALTHY eating. Balance, good proportions... Awesome Video! This is one of my favorites.

@djbammo 4 жыл бұрын

This is the best episode of Food Diaries!

@hanasuckz 6 жыл бұрын

<a href="#" class="seekto" data-time="57">0:57</a> that was the fakest gulp ever lmao

@najeebyrd204 4 жыл бұрын

Hana don’t even look like like she drunk it in the first place! Lol!

@brett8460 4 жыл бұрын

You eat to live, not live to eat.

@emmapopescu3354 6 жыл бұрын

I actually made the pancakes that she made, and they are super easy to do and delicious! They are ready in like 5 mins....and so healthy!

@rmannayr2129 Жыл бұрын

SHE IS STUNNING!

@Emily00Strange Жыл бұрын

I love her diet, it's very similar to mine. I want to try her recipes soon.

@noonxie7163 6 жыл бұрын

Can someone try the smoothie for me ?

@antta723able 6 жыл бұрын

Mafia Honey same as me, the smoothie does taste good, I don't know how's the acai taste though

@ilikefoodsomuchithurts8711 6 жыл бұрын

If you're someone (like me) who love ice-smoothies, I suggest adding in a cup or two of ice!

@vivian-db1ds 6 жыл бұрын

ILikeFood SoMuchItHurts just use frozen blueberries and raspberries!! 😀

@macinta1725 6 жыл бұрын

I've had one very similar but I use frozen blueberries and raspberries to make it cold and add a banana which keeps me fuller for longer :)

@Erin-ho8qu 6 жыл бұрын

so my smoothies usually look like shit but taste good? when you mix all the different colours it turns to a weird grey colour

@SickPrid3 6 жыл бұрын

I eat that much just for breakfast at 6am and i'm hungry by 10am

@FrenchfriesGin 5 жыл бұрын

Miranda is so real , she is so funny , gorgeous , so inspiring 🥰

@fridarisjad9017 5 жыл бұрын

She doesnt drink coffee first in the morning and yet she remains calm

@checkmattee222 3 жыл бұрын

I don't drink coffee at all and I'm as calm as a cat. If you make better life choices, your situation will change. God willing.

@sierraparker3211 3 жыл бұрын

Well ya...coffee makes you jittery and nervous therfor lack of coffee would do the opposite.

@martynasmerczek1313 6 жыл бұрын

OK, everyone is complaining and I don't understand why people are so mad just because she eats what she eats. One side tells her she is "too healthy" and the other side claims she is so "unhealthy", because she is not vegan. The thing is - She does not care. She eats what she wants to eat and what suit her, makes her happy and she enjoys her life. Miranda inspires me to create my life as I want it to be. Look at her beautiful outfits, her plates and mug, her beautifuly made food that she is enjoying so much. So I wanna say: I'm so inspired and happy looking at you, Miranda💖

@fruttojuli_blog 6 жыл бұрын

Just be vegan and world to become so more brighter!

@ASAFYY 6 жыл бұрын

maybe you and Miranda need to think about others? suffering of animals and not only about yourself?

@lauren____1232 6 жыл бұрын

ASAFYY I agree, im a vegetarian hoping to be vegan once I'm 18 and out of the house bc my parents don't approve, but you have to bring up the topic to meat eaters w love and fairness I mean you can't rlly just shove it down their throats by telling them they're wrong. They don't see what we do, maybe only state the positives of it, and only bring up the bad actions done to the animals once they show interest. I know it's very important but alot of people think their own pleasure is more important than taking innocent lives. I hope that made sense

@Fernanda-wo1qk 5 жыл бұрын

She is very inspiring and also healthy, she eats plenty a day and her exercise doesn't burn that many calories... people are judging her according to they're odd standards.

@richwhitelivesmatterforsureduh 6 жыл бұрын

sponsored by kora. the new avatar.

@sabrinam444 6 жыл бұрын

this is the best comment

@lilyb.5820 6 жыл бұрын

Kora= Miranda Kerr

@LisaLaRue 4 жыл бұрын

I actually love these Recipes. They look tasty and i don't hate myself for eating afterwards.

@winter4517 2 жыл бұрын

her dishes are so pretty

@shannonbeer287 6 жыл бұрын

I can't take those pancakes seriously hahah I could eat the whole plate in one bite

@egglord574 6 жыл бұрын

I think theyre for her son??

@fruttojuli_blog 6 жыл бұрын

for both I think ) until 14 - 00 you can eat what ever you want , so , she eat)

@mi13estrellas 6 жыл бұрын

Is the first smoothie really delicious? It looked kinda gross..... And her face said " yumm 🤢 it's good for me"

@adirabonezc8947 6 жыл бұрын

sophie m there are a lot of fruits in it so I'm betting it's good

@mi13estrellas 6 жыл бұрын

hmmm i'll have to try it at least once

@StBarts-hn1qw 6 жыл бұрын

sophie m it is delicious. Don't knock it until you try it. Her beauty and diet methods obviously works because she is stunning. And having a good attitude definitely adds to a woman's beauty.

@mi13estrellas 6 жыл бұрын

See comment above

@sahara450 6 жыл бұрын

Smoothies are deceiving, they may look an odd color (due to the green veggies) but because of all the sweet fruits the smoothies really do taste delicious, the fruit totally masks the veggies and you can't even tell they are there :)

@AnabananaBeauty 5 жыл бұрын

I loved the tiny pancakes, such a nice idea to have a few tiny pancakes alongside a filling smoothie :) They are a nice idea for like snacks in between meals as well just having a few im going to try them :D

@Be1smaht 6 жыл бұрын

Im excited to try a modified version of this!

@jasminegarnica8024 6 жыл бұрын

if this video was about me it would be nine hours long cuz I eat everything I see

@karinasav8771 6 жыл бұрын

And after this video, she went to In-n-out, and had a cheeseburger with animal style fries. The end. :)

@kevk4908 6 жыл бұрын

Karina Sav lmao

@parneetvirk104 6 жыл бұрын

just because you’re horrible to your body doesn’t mean everyone is

@ranju1710 5 жыл бұрын

🤣🤣🤣🤣🤣

@portalkey5283 4 жыл бұрын

WAHAHAHAH!

@shelovster3208 6 жыл бұрын

She is so beautiful!!!!

@tiffanyroseangeles7517 4 жыл бұрын

❤️❤️❤️❤️your aura so peaceful ...& chill & your food looks incredible!!!😍😘❤️❤️❤️❤️❤️❤️

@Lililililili333 6 жыл бұрын

Are those pancakes a joke?

@theplaybunniii 6 жыл бұрын

1Javichr they actually were for her little son

@ruxandrarusu1645 6 жыл бұрын

I've actually used a similar recipe for years and they're really good. Works out really well for people who are intolerant to gluten like myself! :)

@kariepagan4376 6 жыл бұрын

them pancakes literally describes my will to live 😂😂😂

@absolutelilly 5 жыл бұрын

You weren't even paying attention.. the pancakes are for her little son

@MsAyerim16 6 жыл бұрын

I love Miranda !! Please make more videos 💕

@yoritrance 4 жыл бұрын

I’m really in for that part about enjoying your food and being present in that moment! If you’re gonna watch TV or scroll through your phone while eating, where’s the delight of eating?

@jubejubexox 4 жыл бұрын

that chicken and mash looks delish! She seems like a good cook!

@viviank.203 6 жыл бұрын

"Eum .... Delicious..." *Me thinking* GIRL YOU DIDNT EVEN LAY YOUR MOUTH ON THE CUP

@carolfrancis9468 6 жыл бұрын

love her videos.....so inspiring....more Miranda Kerr vidoes plese

@23sexycutie 5 жыл бұрын

I tried the pancakes recipe . It’s so yummy with butter . I’m craving them now . 😍

@heavenlyrose3774 3 жыл бұрын

She's an angel!! She radiates beauty and kindness. ❤️

@TalkAsSoftAsChalk 6 жыл бұрын

Her Australian accent has faded out quite a bit.

@luckyDancer100 5 жыл бұрын

Maliha Intikhab yeah she almost sounds American

@jordanlevitt1638 5 жыл бұрын

She sounds pretty Aussie to me

@ansh0133 5 жыл бұрын

And?...

@friendlyneighbourhoodbridg1354 5 жыл бұрын

Tbh she sounds like most Australians to me (I am Australian and have lived here all my life. I guess the native accent is just lighter where I’m from)

@bakanoir3294 6 жыл бұрын

I wanna eat healthy, but I get cravings and I'm always hungry. I can't eat small portions. Someone help? Any advice?

@Kwittiekat 6 жыл бұрын

Baka noir eat more healthy food and don't worry about the calories it should be more about health :) people focus too much on that

@bakanoir3294 6 жыл бұрын

Gustavus Aldolphus thanks ^^ I've done some research of my own too. I've even searched up a few healthy recipes for breakfast and lunch.

@Kwittiekat 6 жыл бұрын

Yeah, I believe if you eat healthy the fiber and volume of Whole Foods will keep you satiated, fuller and naturally eat less if you eat until you are comfortably full and satiated

@user-tg6of6vu1l 6 жыл бұрын

I'd recommend trying a plantbased diet. It can help a lot because animal products (meat, milk, eggs) are super high in saturated fat so even small portions have a lot of calories and can make you gain weight. Plant foods have a much lower caloric density so you can eat way more. Plus you would be avoiding the saturated and trans fats in animal products, the cholesterol which clogs your arteries in the long run, and the lack of fiber and vitamins too. So overall that would be the best step if you wanna eat healthy, just look up some 'what I eat plantbased/vegan' vids and you'll see :)

@wt8312 6 жыл бұрын

Baka noir Hi, I totally get you and I would recommend a plant based diet because it contains less calories so you can eat as much as you want. My favorite breakfast has been lately oatmeal (I cook it with 1 banana and add some peanut butter on top) it tastes so good and keeps me full and energized through out the day. Anyway that's my advice, good luck with your transition :)