Hi, how long have you been taking it?

Do drink water with it or alone just 1 tablespoon of olive oil alone and nothing else after

​​@@user-ie3qx6iy3gI only started in January 2024 taking EVOO one tablespoon with 2 Tablespoons of lemon juice and 1/8 of teaspoon of ground red cayenne pepper. I just know it is good for me after listening to Dr. Mandell! ❤

How do you take it?as it is oil or mixed it maybe with juice or tea help.

​@@noziphomngoma469 you can take straight off the spoon but if you cannot tolerate this then try drizzling on a salad 👍

Amen!

I've also just started olive oil and ACV every morning. I mix them together and down it like a shot 😂

​@@sarahsalter7628hey sounds like a tasty vinaigrette shot LOL

Thank you!

I will try that.

Thank you

Me, who drinks it right from the bottle, in far too high a quantity 😰💩

Glass looks like more

Which ones you use ? ??I have ordered two and both tasted awful 😞 please let me know Thanks !

@@Beautiful-kt1vymix with honey little tip of teaspoon Turmeric few drops Lemon & hot water. Extra health benefits plus tastes good.

Try what I have found, pompeian robust extra virgin olive oil not the smooth. Helps upset stomach too. Scrambled eggs with oil, turmeric, ginger and course ground black pepper with sausage is my go to breakfast in addition to drinking oil by itself. Settles good on my stomach. Starting to add these to other food but there is an adjustment to get used to the taste of the oil, start with small amounts till you get used to it.

Thanks , I will try it again tomorrow morning the way you described! 😀

@@Beautiful-kt1vy We use sole sourced Kirkland 100% Italian Extra Virgin Olive Oil sold at Costco in the U.S. Another brand we like is California Olive Ranch 100% California Extra Virgin Olive Oil. California Olive Ranch also produces an olive oil that is made from oil from multiple countries; we avoid that one. 100% California olives sourced oil is what you want.

What brand ?

I'm always concerned with EVOO because MOST companies cut it (add) with toxic oils.

Why in bed time ? Does it induce sleep ? Please reply

if U look at the glass in Dr. M hand, now ; it looks like about 3 tbs. 🤢. 🤭🤮. Dr. Mandell is the proof. It works. He looks good and healthy. ❤.

😁👍

You can start with one tablespoon a day and see how your body feels. If you don't experience digestive issues, you can increase by another until you eventually get to four tablespoons per day. Also, if you drizzle olive oil over your salads, cooked, vegetables, pasta dishes, etc., you don't have to actually build up to four tablespoons. Just listen to your body.

You may have to get it imported straight From Italy. Or Sicily

You should check the doctor' short on how to check if it is pure or not🙂

What brand

EVOO

Following on this,

Thanks for teaching us . I can’t drink but I have started sprinkling on my salads . Hope it has the same effect ! Great information ! ❤ bless you

@@user-ds1yd2nj3w I eat salads myself, what do you sprinkle in yours?

​@@user-ds1yd2nj3w If you already pour olive oil over your salads, cooked, vegetables, pasta dishes, etc., you don't have to actually "drink" more.

You can start with one tablespoon a day and see how your body feels. If you don't experience digestive issues, you can increase by another until you eventually get to four tablespoons per day. Also, if you drizzle olive oil over your salads, cooked, vegetables, pasta dishes, etc., you don't have to actually build up to four tablespoons. Just listen to your body.

@@AScrapOfKindness Thank You!! Will do...

CALIFORNIA OLIVE RANCH is highly rated and my choice as well.

I think you need to ask your prescriber or pharmacist that question.

I am thankful for all of your easy to apply beneficial information🙌🙏

@@gcorrales7044 totally agree👍

1 tablespoon. He has a longer video about it but in that video he was talking about gut health

2 to 5 tablespoons per day. Try 2 and see how your stomach feels. 😊

⁠what is the best time to take

You can start with one tablespoon a day and see how your body feels. If you don't experience digestive issues, you can increase by another until you eventually get to four tablespoons per day. Also, if you drizzle olive oil over your salads, cooked, vegetables, pasta dishes, etc., you don't have to actually build up to four tablespoons. Just listen to your body.

You can start with one tablespoon a day and see how your body feels. If you don't experience digestive issues, you can increase by another until you eventually get to four tablespoons per day. Also, if you drizzle olive oil over your salads, cooked, vegetables, pasta dishes, etc., you don't have to actually build up to four tablespoons. Just listen to your body.

Extra-virgin olive oil, Any brand

Do research on healthy oil,

Which one is pure let us know please?