20210320 live recipes 辛苦晒Easycook 義工團, ✨✨✨✨✨✨✨✨✨✨✨ 蛋白杏仁茶 材料: 南杏100g 北杏50g 冰糖50g 米20 水650 蛋白兩隻 (不要打散) 魚袋兩個 (2個套在一起 ) 預備工序: 將南杏、北杏和米洗淨後,放水中浸兩小時 做法: 1) 浸透的南杏、北杏和米連水放入攪拌機盛器內,加入水,打至幼滑(大約2-3分鐘)後,倒入魚袋隔渣,杏汁用煮窩盛着,再加少量水入攪拌機盛器內,然後倒入魚袋內,把杏汁捏出,再加少許水入魚袋,把杏汁完全捏出。 2) 再加入適量水和冰糖於隔好的杏汁,用中大火煮滾,不要蓋,關火後即逐少倒入蛋白即成。 Almond Tea with Egg Whites (KZfaq video starts at 48:50.) Ingredients: Chinese south almonds - 3 parts (Wash and soak in water for 2 hours or overnight.) Chinese north almonds - 1 part (Wash and soak in water for 2 hours or overnight.) White rice - 1 tbsp (Wash and soak in water.)(For the smooth texture.) Water Mesh bag - 2 Rock sugar - to taste Egg whites Methods: 1. In a blender, add in Chinese south and north almonds, white rice, water, and blend twice until smooth. 2. Pour the blended liquid into two double mesh bags over a deep cooking pot, and squeeze the liquid out of the mesh bags into the cooking pot. 3. Bring to a boil. DO NOT cover the pot with a lid because it will overflow when boiled. 4. Add in rock sugar and bring to a boil. 5. Turn off heat and add in egg whites bit by bit by the spoonful. DO NOT stir. Let it cook until cooked egg white strands appear. ✨✨✨✨✨✨✨✨✨✨✨ 潮州凍蟹 材料: 大蟹兩隻 汁料2款: a)剁幼薑粒加入適量陳醋 b) 紅椒絲、蒜蓉加入適量白醋 做法: 1. 大蟹原隻洗乾淨,不用開肚,然後用冰把蟹雪暈 2. 大蟹暈了(不會動便是暈了)放入碟內,要蟹肚向上以免蟹汁流失,大火蒸20分鐘至熟,取出放涼, 剪去綁繩 3. 放入雪柜,雪凍後除去內臟便可食用 蒸烏頭 材料: 烏頭兩條 粗鹽4湯匙 做法: 1. 清洗乾淨魚肚, 必須撕去血絲,不用打魚鱗 2. 用四湯匙粗鹽塗抹於魚肚及魚身,醃2至3小時後,用清水沖洗 3. 放入蒸爐蒸12至15分鐘至熟。 *可跟普寧豆醬或豉油食用 Teochew Cold Crabs and Grey Mullet (KZfaq video starts at 1:33. Final products at 45:32.) Ingredients: Flower crabs - 2 (Preferably choose male crabs for more meat. Male crabs have narrower triangular flaps. Pick ones that are firm to the touch when pressed on the stomach.) (Rinse clean the whole crabs. Do not remove triangular flaps on the stomachs and gills to prevent losing the crab fat/tomalley.) (Put the whole crabs in a bucket of ice-cold water for about 15 minutes to make them sleepy and less active and easier to handle before cooking. If not, they will break their claws and legs.) Grey Mullets - 2 (DO NOT remove scales, we need the scales to keep their shapes when cooked.) (Clean out the guts and remove all blood vessels to lessen the fishy smell when cooked.) (Marinate the inside and outside of the two fishes with about 4 tbsp of coarse salt for 2 - 3 hours depending on the size of the fish.) (After 2 hours, rinse off salt with water and drain well.) Dipping sauce ingredients for flower crabs: Minced ginger Chinese black vinegar or white vinegar Minced garlic, optional Minced fresh chili, optional (mix them together) Methods for Flower Crabs: 1. In a steam-proof tray, place the flower crabs with the stomachs facing upward. This position will prevent losing the crab fat/tomalley when steamed. 2. Bring water to a boil then steam for 20 to 25 minutes depending on the size of the crab. 3. Once cooked, pour out excess condensation liquid, you may remove the triangular flaps on the stomachs and gills, and let the flower crabs cool to room temperature FIRST then put them in the refrigerator. These steps will result in denser meat. 4. Serve with dipping sauce. Methods for Grey Mullets: 1. Place the marinated grey mullets on a steam-proof tray and steam for about 20 minutes. Must bring water to a boil first before putting the tray in the steamer or work. 2. Once cooked, the butterfly cut the fishes and let them cool. 3. Optional to serve with soya sauce or bean sauce. ✨✨✨✨✨✨✨✨✨✨ 素鴨 材料 📌 薑粒適量 📌 大隻冬菇2個 📌 紅蘿蔔半個 📌 葱段適量 📌 腐皮1塊 調味 📌 麻油少許 📌 五香粉少許 📌 味椒鹽少許 📌 素蠔油1茶匙 📌 黑糖少許 麵粉醬 📌 麵粉3茶匙 📌 水2茶匙 做法 1. 腐皮先用濕布抹乾淨,再唧少許水,放入保鮮膠袋備用。 2. 冬菇切條,紅蘿蔔刨絲。 3. 準備鑊,落油,再落薑粒,爆香,之後加入冬菇,紅蘿蔔絲,葱段,繼續爆香,再落麻油,炒勻,再落五香粉,味椒鹽,繼續炒匀。 4. 轉細火,加入素蠔油,再落黑糖,炒勻,熄火。上碟放涼。 5. 把麵粉醬開好,即是把麵粉和水溝好成粉醬,狀態要杰的。 6. 腐皮對摺成半圓形,平放在枱上或墊上,把步驟3.已炒好的材料平均放在腐皮上中間位置,之後把麵粉醬掃在腐皮上下左右沒有材料位置上,底層腐皮也要掃上,之後開始捲,先把一小幅腐皮蓋住材料,之後再把左右兩邊腐皮向中間摺,再掃麵粉醬在摺好的腐皮上,之後再向上捲,直到捲成長條狀。切記所有腐皮也要掃上麵粉醬。 7. 把已捲好的素鴨卷放在碟上,用水蒸10分鐘。時間到,取出,放涼。 8. 準備鑊,燒紅鑊,落油,用細火煎素鴨卷,先煎一邊,再煎另一邊,再煎兩邊側邊位置,煎至整條素鴨卷也是金黃色,上碟。之後可以切成一片片食用。 提示:不用葱段可改用蔬菜。 (KZfaq video starts at 14:23.) Vegetarian Duck Ingredients: Dried bean curd sheet - 1 sheet (Spray water to soften, store in plastic bag, and squeeze out any excess water prior to wrapping.) Filling ingredients: Ginger - minced Carrot - shredded Mushrooms - sliced (portabella or button mushrooms) Green onion - sliced Seasoning ingredients: Sesame oil Five-spice powder White pepper Vegetarian oyster sauce Brown sugar or white sugar Glue paste ingredients: All-purpose flour - 3 tbsp Water - 2 - 2 ½ tbsp (enough to make a paste-like consistency) Methods: 1. Heat up a wok, add oil, add minced ginger, shredded carrot, sliced mushrooms, sliced green onion, and mix well. 2. Drizzle in sesame oil and mix well. 3. Add in five-spice powder, white pepper, vegetarian oyster sauce, brown sugar, and stir fry until carrot slices are tender. 4. Transfer to a plate to let it cool. This is the filing. 5. To make the glue paste, in a bowl, mix all-purpose flour and water together. Set aside. 6. Place the bean curd sheet on a flat surface, fold in half, and place the cooked filing on the center lower bottom but leave about 2 inches from the edges. 7. With a pastry brush, spread a thin layer of glue paste all around the edges and the space between the two layers of the bean curd sheet. 8. Fold the bean curd sheet from the bottom up and over the filling. Brush another thin layer of glue paste on top of the bean curd sheet before folding one side and brush another layer of glue paste again before folding the other side of the bean curd sheet. 9. Again, spread a thin layer of glue paste on the top part and in between layers of bean curd sheet. 10. Finally, slowly roll from the bottom up and spread the final glue paste on the very top edges before rolling it over and seal tightly into a roll. 11. Steam it for 10 minutes and let it cool completely before pan-frying until golden brown on LOW heat. ✨✨✨✨✨✨✨✨✨✨✨ Curry sauce ingredients: (can be used with chicken, beef, fish, etc.) Onion - ½ (cut into small pieces) Ginger - minced Garlic - minced Shallots - minced Bay leaves - 2 Turmeric powder - 2 tbsp Curry powder - 1 tbsp (or curry paste) Chili powder - ½ tsp or more Tomato - a small bowl (chopped) (for the sweet and sour taste) Salt - to taste Mushroom seasoning powder - ½ tsp Korean hot pepper paste - 1 tsp Water Methods: 1. Heat up a wok, add oil, add onion pieces, fry until fragrant and all liquid has evaporated. Keep stirring to avoid burning on LOW heat. 2. Make sure the onion is fragrant and dry before adding minced ginger and minced garlic and stir fry until fragrant on LOW heat. 3. Add in minced shallots, bay leaves, and stir fry until fragrant. 4. Add in turmeric powder, curry powder, chili powder, and fry until fragrant. 5. Add in tomato pieces, salt, mushroom seasoning powder, Korean hot pepper paste, and stir fry until tender, fragrant, and paste-like consistency. Note: If cooking curry chicken, this is the step to add in the chicken pieces, stir fry a bit, add water, add potato pieces, bring to a boil, then switch to LOW heat, and cook until the potato pieces are tender then the chicken will be tenderly cooked as well. 6. Now add enough water to make a sauce and mix well. 7. Add in fish balls and squid pieces, mix well, and cover wok with lid to let it cook further for about 15 minutes. Note: A pressure cooker is not recommended to cook the curry balls because the texture will be too soft. 8. Once the flavor has absorbed into the fish balls and squids then reduce the sauce.
@teresa982882 жыл бұрын
太實用,👍👍👍
@wansumsiu92583 жыл бұрын
六号真風趣,又乖仔!😊
@yizhencha75243 жыл бұрын
感恩肥媽素食分享
@davyliang59572 жыл бұрын
#1 show I watch so far
@justinlam9803 жыл бұрын
肥媽 thank you so much for sharing your wonderful & delicious recipes with us... We love you!!! ♥♥♥ Btw, this is Justin from New York...
What is the website to go in to buy the jelly product from Japan? Can somebody tell me how can get this product? Do I need to be a member and need to pay for the membership fee or not? Please let me know as soon as possible. Thank you.
You can go to the website that was provided and go to order from there. Please do more research before you buy it. To get rid of weight, exercise is the best. No cost at all.
@ll6503 жыл бұрын
When something is like a miracle, too good to be true...
@dearlydears53012 жыл бұрын
I'm Nyonya Peranakan from Melaka. If you add fresh cili leaves it'll be more fragrant.
@mandysin29932 жыл бұрын
肥媽你好,我在San Francisco 怎麼樣買到?陸嫂的日本減肚腩產品。
@jojozou78933 жыл бұрын
Support 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻
@chungshanfung18153 жыл бұрын
肥媽教下如烹調鎮江骨同士多啤梨咕嚕肉?
@dracokaiser3 жыл бұрын
Sound went off when you flipped screen at first but went ok. Love the new flip screen!!!!
When the camera started on top, no more voices... luckily after few minutes voices came back ! 👍🏼
@littoal3 жыл бұрын
我想同你買這產品,我住在美國紐約一盒多少錢,可以用信用卡付款,OK。請你回覆我吧。
@siufong28593 жыл бұрын
正,好睇👍👍👍
@luenwu36652 жыл бұрын
我鐘意睇肥媽節目好好睇謝謝肥媽煑好食美味餸啤大家分享我Mickey w
@victoriayoung19423 жыл бұрын
Hi 肥媽I’m from New Zealand, could but the serum silk jelly from the website, pls help
@Zingbean8883 жыл бұрын
You can order from www.zwave-lifestyle.com, they can ship from Singapore
@user-gu7pk2mk3m3 жыл бұрын
肥媽,你拿的這個鐵板哪裡可以買呢
@clndhuang34443 жыл бұрын
肥妈,您这矸甜辣叫什么名,孩子也喜欢食咖喱,想照您一样做,看到想食,
@kfbay3133 жыл бұрын
你想知甜辣是什広名,是韓國辣椒醬,Hot pepper paste
@kly25473 жыл бұрын
請問食譜在那裡可找到🙏
@Jeff520hk4 ай бұрын
烏頭,元朗街市$25-$30條
@mandyho31393 жыл бұрын
肥媽,我已經買左Jelly啦!!!!
@nguyetlienduong46823 жыл бұрын
Excuse me. My name is Lienna I live in Australia how can I order please?
@Zingbean8883 жыл бұрын
You can order from www.zwave-lifestyle.com, they can ship from Singapore
@kuoskuo99783 жыл бұрын
阿媽幫你炒兩下。 e個火已經熄佐哈哈哈哈哈哈
@waiyungwong64823 жыл бұрын
我在紐約曼哈頓,怎麼樣買到?陸嫂的日本減肚腩產品。
@waiyungwong64823 жыл бұрын
今天才見到
@Mariacordero02183 жыл бұрын
bikido.co/campaign/event/MAMA_Special
@winglamlam893 жыл бұрын
希望可以唱還珠格格當
@mollylo86253 жыл бұрын
Hello from Melbourne
@meicheng64813 жыл бұрын
👍👍👍
@suetang32583 жыл бұрын
Mariah Do you remember the "Indian Curry Powder that we had 50 years ago in Hong Kong, that the smell & flavour were so pleasantly original & unique! This curry powder was sold in sachets, but l don't know its brand as l was NOT the food shopper, only was the cook at 7 or 8 years old. I would be grateful if you know that brand of that specific curry powder or similar as l'm thinking of getting this tasty item in Hong Kong when travelling to there next year, having ongoing searches & tasting all different ones here in London, regrettably none is matching the one in Hong Kong! Meanwhile, thank you for demonstrating the cooking of a vegetarian goose, l will have a go soon as l happened to have bought a packet of bean sheet a few weeks ago in China Town! FINALLY, A VERY SPECIAL HAPPY EASTER TO YOU & ALL YOUR FAMILY!