🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 香蕉甜餅 材料 📌 香蕉2隻 📌 雞蛋2隻 📌 麥皮4湯匙 📌 黑芝麻適量 📌 雲尼拿雪糕 做法： 1. 香蕉去皮，用鐵叉搓爛香蕉。加入蛋，攪勻。再加入麥皮，再攪匀。之後攪好的香蕉漿靜止一會。 2. 準備平底煎鍋，開火燒熱煎鍋，落油，油熱後用湯勺倒一大羹香蕉漿落煎鍋中心，再用湯勺底輕壓令香蕉漿向外攤平成大圓形，轉中小火，稍煎一會，再灑上適量黑芝麻在香蕉漿面，煎至香蕉漿不黐底，便可反轉再煎另一面。另一面煎大約1分鐘，可上碟。之後可陸續煎餘下的份量。 3. 所有香蕉甜餅上碟後，可加入雪糕球2個伴碟食，完成。 提示 1. 如果選用比較熟的香蕉會更好。 2. 不用麥皮可用麵粉，麵粉質感杰些少，但是麥皮會較健康。 3. 煎的時候可不時蓋上鍋蓋令香蕉漿質感實些少。 4. 雪糕味可按個人喜愛。 肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version Banana Crepe (KZfaq video starts at 57:57.) Ingredients: Ripe bananas - 2 (Mash into a paste.) Egg - 2 Instant oatmeal - 4 tbsp or replace with 2 tbsp all-purpose flour Black sesame seeds Serve with Ice cream Methods: 1. In a mixing bowl, add in ripe bananas, eggs, instant oatmeal, and mix well into a smooth batter. 2. Best to let the batter rest for a while. 3. Heat up a pan and add oil on LOW heat. 4. Scoop a ladle full of batter into the pan and spread out evenly with the back of the ladle in a circular motion. 5. Sprinkle sesame seeds on top and pan-fry until golden brown on both sides. Cover pan with a lid to cook evenly. 6. Continue with the remaining batter. 7. Transfer to a serving plate and serve with ice cream

🤩肥媽穿紫色好靚😉肥媽精神好好睇到肥媽煮餸好開心🥳肥媽日日都快樂日日都身體健康💪

眼前一亮阿媽今日穿得清爽靚😘青春美麗☺️,末睇完等下再睇過.......

肥媽你每一次教導我們的餸菜都非常美味😊😊😊

Love your channel! Great inspiration .. Impromptu 👩‍🍳 💕🙏

肥媽穿紫色好襯你呀，好靚女，好漂亮，加埋這條圍裙，真係襯到絕😍😍😘😘😘👍👍👍👏👏👏

肥媽早上好🌞☀️😃周末愉快！感恩分享美食👍👍👍❤️❤️❤️👏🏻👏🏻👏🏻🌻🌻🌻🤣🤣

Finally can see mama cook today cos i need work n not easy can caught up mama video.... ❤️❤️

20210626 live recipes 特別鳴謝義工團的食譜，辛苦晒🙏🙏🙏🙏🙏🙏🙏🙏🙏 黃螺頭大蝦套餐* 🦐Whatsapp 55782629 55799299🥩 大蝦 - 10隻約每隻10吋 (剪走頭及尾. 將每隻蝦沾一層薄薄的粟粉，以免有水份彈油. 如果蝦夠乾就不需沾粉）注意⚠️解凍後的蝦要盡快煮否則放久了很易変黑)。 調味料： 蔥頭 － 切細粒 蒜蓉 薑末 黃油 - 1湯匙 花奶 - ½ 罐或普通牛奶 鹽 - 1 茶匙 糖 - ½ 茶匙 水 - ¼ 杯 生粉 - 1茶匙 蘑菇粉 - 少許 白胡椒 - 少許 大蒜鹽 - 少許 新鮮泰國羅勒或咖哩葉（只用葉） 鮮青紅辣椒（切片） 裝飾配料： 新鮮泰國羅勒（只用葉） 方法： 1. 燒熱鑊加入適量的油進行由於低燃點，避免使用橄欖油. 2.加入大蝦，用大火將兩邊半年煎熟. 上碟備用 3.倒出蝦油 (之後可用來炒菜, 炒飯或撈麵食) 去 4. 燒熱炒鍋，加入蝦油。加入蔥頭、薑末、蒜蓉炒, 爆香 5. 再加入牛油, 繼續爆香。加花奶、鹽、糖、水、生粉、蘑菇粉、白胡椒粉、蒜鹽，炒勻 6. 將大蝦放回鑊中，加入新鮮泰國羅勒、青椒和紅辣椒, 再炒勻 7. 上碟, 再放一些羅勒上面作裝飾. 完成! 肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version Butter Prawns (KZfaq video starts at 19:44.) Ingredients: Prawns - 10 (Defrost and cook as soon as possible to avoid the darkening of shells. Trim off legs, heads, and pat dry. Coat each a thin layer of corn starch to avoid spitting oil.) Seasoning ingredients: Minced shallots Minced garlic Minced ginger Butter - 1tbsp Evaporated milk - ½ can or regular milk Salt - 1 tsp Sugar - ½ tsp Water - ¼ cup Corn starch - 1 tsp Mushroom powder - a pinch White pepper - a pinch Garlic-salt - a pinch Fresh Thai basil or curry leaves (leaves only) Fresh green and red chilis (sliced) Garnish ingredient: Fresh Thai basil (leaves only) Methods: 1. Heat up a wok, add enough oil for deep frying. Avoid olive oil due to low smoke points. 2. Add in prawns and deep fry until cooked on HIGH heat. Transfer to a plate. Set aside. 3. Pour out prawn-flavoured oil. This oil can be used for other stir fry or lo mein noodle dishes. 4. Heat up a wok and add prawn oil. Add in minced shallots, minced ginger, minced garlic, and stir fry until fragrant. 5. Add butter and ½ can of evaporated milk, salt, sugar, water, corn starch, mushroom powder, white pepper, garlic salt, and mix well. 6. Return the cooked prawns back to the wok, add fresh Thai basil, fresh green, and red chilis, and mix well. 7. Transfer to a serving plate. Garnish with fresh Thai basil. Serve. 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 豬柳二食 第一個📌彩椒豬柳粒 材料: 📌豬柳半條，甘荀一小隻，雞脾菇一隻，沙葛1/3隻，青紅椒，所有材料切粒，蔥頭，蒜頭各半粒切碎 醃料:📌麻油，酒，豉油，糖各小小，生粉適量 起鑊香料:📌蔥頭2粒同蒜頭一粒 切碎，薑粒小小 調味料:📌麻油，酒小小，鼓油一湯匙，糖1/3茶匙，蠔油一湯匙，胡椒粉小小，菇粉小小(可不要) 做法:📌豬柳起筋刴碎，肉切粒落醃料待用 📌豬筋用油爆至脆身落已切碎各半粒的蔥頭同蒜頭炒勻落肉粒炒香盛起 📌落油爆香香料後落甘荀，雞脾菇，沙葛略炒順序落調味料炒香再落青紅椒炒勻，最後加入肉粒炒勻上碟 備註:加腰果也可 第二個📌鮮冬菇豬柳 材料:豬柳半條，鮮冬菇切碎，蒜鹽，黑胡椒適量 ，一至二粒蒜頭，蔥頭同薑各小小，雜香草(可不要) 做法:📌豬柳用刀片成一塊薄片，不要切斷，切好後面放保鮮袋用鬆肉鎚將肉打鬆(不要打爛) 📌饀料:鑊中放蒜頭，蔥頭同薑，油爆香後加冬菇炒勻落蒜鹽，黑胡椒，香草炒香(可先試味)盛起加芝士趁熱撈勻 📌醬汁:蘋果一個磨茸，蘋果醋二湯匙，蒜鹽，黑胡椒，糖，水煮滾加老抽(可先試味)最後加生粉水收汁 📌肉片面灑上蒜鹽，黑胡椒，將冬菇饀分三份，第一份放肉片頭1/3位置向上捲起，順序放第二份後捲起，放上最後饀後完全捲起用4條綿繩平均固定，用油煎至四面金黃放入氣炸鍋200度火焗15分鐘(煱底放上焗紙) 📌焗好切塊放碟上，醬汁放碟邊，飾上香草即成 備註:要先預熱氣炸鍋 肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version One Pork Tenderloin - 2 Ways Recipes 1 - Simple Stir Fry Pork Tenderloin with Mixed Vegetables (KZfaq video starts at 5:20.) Ingredients: Pork tenderloin - Trim the fat, white membranes, and put them aside. Cut the rest into cubes and add in marinade ingredients, as listed below.) Jicama - 1/3 (Cut into cubes.) Carrot - 1 (Cut into cubes.) King oyster mushroom - 1 (Cut into cubes.) Red sweet bell peppers - Cut into cubes. Minced shallots - 2 ½ cloves Minced garlic - 2 ½ cloves Mince ginger - a pinch Onion, optional Cashew nuts, optional Marinade pork tenderloin ingredients: Sesame oil Shaoxing wine Light soya sauce Sugar Corn starch Seasoning ingredients: Sesame oil Shaoxing wine Light soya sauce - 1 tbsp White pepper Sugar - ¼ tsp Oyster sauce - 1 tbsp Mushroom powder, optional Methods: 1. Heat up a wok, add in the fat, white membranes, and stir fry until fragrant and pork fat has released. 2. Add in ½ clove of minced shallot, ½ clove of minced garlic, marinated pork tenderloin, and stir fry until fragrant and transfer to a plate. Set aside. 3. Add oil to the wok and 2 cloves of minced shallots, 2 cloves of minced garlic, minced ginger, carrot, and king oyster mushroom. 4. Add in all the seasoning ingredients. 5. Add in red sweet bell pepper, return the cooked pork tenderloin back to the wok, and mix well. 2 - Baked Mushroom Pork Tenderloin Roll in Air Fryer with Apple Sauce (KZfaq video starts at 40.00.) Ingredients: Pork tenderloin - Slice sideways into a thin layer on a cutting board into ONE thin piece. Place a plastic wrap on top and pound lightly with a meat tenderizer into an even layer. DO NOT tear meat. Marinade pork tenderloin ingredients: Salt Black pepper Filing ingredients: Fresh mushroom - Cut into small pieces. Minced shallots - 2 cloves Minced garlic - 2 cloves Garlic-salt White pepper Mixed herbs Shredded cheese Apple sauce ingredients: Olive oil Butter - optional Red apple - ½ (finely grated) Apple cider vinegar - 2 tbsp White pepper - to taste Garlic-salt - to taste Sugar - to taste Water - ¼ cup Light soya sauce - to taste Corn starch - ½ tsp and water to thicken the sauce (to be added last) Methods: 1. Preheat air fryer at 200C (392F) to avoid dry tough meat. Remove air fryer liner while preheating because the liner will float to the top of the air fryer basket. Use the liner only when there is food on top. Or preheat oven at 230C (446F). 2. Marinate both sides of the pork tenderloin with salt and black pepper. Set aside. 3. Heat up a pan, add oil. Add in minced shallots, minced garlic, fresh mushrooms, garlic salt, white pepper, mixed herbs, and stir fry until fragrant. Transfer to a plate and sprinkle shredded cheese on top and mix well. Set aside to cool to room temperature. This is the filing. 4. Split filing into 3 portions. 5. Add the 1st portion of the filing to the bottom part of the marinated pork tenderloin and roll over once and make sure all filling is enclosed. 6. Add the 2nd portion of the filling to the top of the first fold and roll over once to make sure all filling is enclosed. 7. Add the 3rd portion of the filling to the top of the second fold and roll over once and make sure all filling is enclosed. 8. Shape into a log, secure with 4 cooking strings spread out evenly, and sprinkle more black pepper on top. 9. Heat up a pan to very hot, and add oil. Sear all 4 sides of the pork tenderloin roll to lock in the juice. 10. Transfer seared pork tenderloin to the air fryer LINED with liner and bake for 15 minutes or 20 minutes in an oven. 11. Heat up a pan, add in all the sauce ingredients and mix well. Taste test and thicken the sauce with cornstarch and water. 12. Slice baked pork tenderloin roll into round pieces. Remove kitchen strings. Removing kitchen strings before slicing will risk having the roll come apart. 13. Transfer slices to a serving plate, and serve with apple sauce.

媽媽：煮乜都好叻，睇到你食野真系開心！😋

Good cooking show! ❤❤❤ Hins Cheung is good looking, knowledgeable n an accomplished HK singer🤩👏✌❤❤❤

肥媽真快乐，煮饭菜都是很棒，我们都要学习，支持你，继续加油。。

做肥妈的工人👷‍♀️真幸福

肥媽:我成功即學香蕉🍌餅。美味可口

每星期見肥媽，其樂無窮。期待參與妳的會員聚會！

肥媽妳好；妳煮些蝦好好味，週末愉快肥媽，妳煮菜時，妳身後邊張椅盡量放埋一邊，肥媽妳好咖識煮不同菜式😘😘😘

好喜歡奶油蝦😍😍😍多謝媽媽！👏🏻👏🏻👏🏻

請問肥妈為什麽一直戴上手套煮餸？有時上酒楼用膳見傳菜人一直戴上又黑又髒的白棉布手套，非常不衞生！個人反而希望餐飲從業員在不是受傷或皮膚過敏的情況下徒手工作！勤洗手！因為手髒了人人都會去洗手！手套很髒了还是不洗換的大有人在！十分感謝肥媽及團隊辛苦為我們搜羅各式美味又不太艱難的食譜！👍👍👍🙇💖 就算不煮，看着吞口水也是一种享受！😄

肥媽穿purple too 好靚女😍😍😍👍👍👍👍

肥媽妳今日穿柴色衫好襯妳，妳好靚女，同年輕了好多😘😘😘🥰🥰😍

支持你肥妈~~坚持把广告看完！呵呵，也开始把你的每期遂集遂集的看完。。。

肥媽我支持你。

肥媽好靚呀！眼前一亮！

肥媽好, 想知道香蕉可以做甜餅外, 還有什麼果可以做甜餅? 謝謝!

肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version One Pork Tenderloin - 2 Ways Recipes 1 - Simple Stir Fry Pork Tenderloin with Mixed Vegetables (KZfaq video starts at 5:20.) Ingredients: Pork tenderloin - Trim the fat, white membranes, and put them aside. Cut the rest into cubes and add in marinade ingredients, as listed below.) Jicama - 1/3 (Cut into cubes.) Carrot - 1 (Cut into cubes.) King oyster mushroom - 1 (Cut into cubes.) Red sweet bell peppers - Cut into cubes. Minced shallots - 2 ½ cloves Minced garlic - 2 ½ cloves Mince ginger - a pinch Onion, optional Cashew nuts, optional Marinade pork tenderloin ingredients: Sesame oil Shaoxing wine Light soya sauce Sugar Corn starch Seasoning ingredients: Sesame oil Shaoxing wine Light soya sauce - 1 tbsp White pepper Sugar - ¼ tsp Oyster sauce - 1 tbsp Mushroom powder, optional Methods: 1. Heat up a wok, add in the fat, white membranes, and stir fry until fragrant and pork fat has released. 2. Add in ½ clove of minced shallot, ½ clove of minced garlic, marinated pork tenderloin, and stir fry until fragrant and transfer to a plate. Set aside. 3. Add oil to the wok and 2 cloves of minced shallots, 2 cloves of minced garlic, minced ginger, carrot, and king oyster mushroom. 4. Add in all the seasoning ingredients. 5. Add in red sweet bell pepper, return the cooked pork tenderloin back to the wok, and mix well. 2 - Baked Mushroom Pork Tenderloin Roll in Air Fryer with Apple Sauce (KZfaq video starts at 40：00) Ingredients: Pork tenderloin - Slice sideways into a thin layer on a cutting board into ONE thin piece. Place a plastic wrap on top and pound lightly with a meat tenderizer into an even layer. DO NOT tear meat. Marinade pork tenderloin ingredients: Salt Black pepper Filing ingredients: Fresh mushroom - Cut into small pieces. Minced shallots - 2 cloves Minced garlic - 2 cloves Garlic-salt White pepper Mixed herbs Shredded cheese Apple sauce ingredients: Red apple - ½ (finely grated) Apple cider vinegar - 2 tbsp White pepper - to taste Garlic-salt - to taste Sugar - to taste Water - ¼ cup Light soya sauce - to taste Corn starch - ½ tsp and water to thicken the sauce (to be added last) Methods: 1. Preheat air fryer at 200C (392F) to avoid dry tough meat. Remove air fryer liner while preheating because the liner will float to the top of the air fryer basket. Use the liner only when there is food on top. Or preheat oven at 230C (446F). 2. Marinate both sides of the pork tenderloin with salt and black pepper. Set aside. 3. Heat up a pan, add oil. Add in minced shallots, minced garlic, fresh mushrooms, garlic salt, white pepper, mixed herbs, and stir fry until fragrant. Transfer to a plate and sprinkle shredded cheese on top and mix well. Set aside to cool to room temperature. This is the filing. 4. Split filing into 3 portions. 5. Add the 1st portion of the filing to the bottom part of the marinated pork tenderloin and roll over once and make sure all filling is enclosed. 6. Add the 2nd portion of the filling to the top of the first fold and roll over once to make sure all filling is enclosed. 7. Add the 3rd portion of the filling to the top of the second fold and roll over once and make sure all filling is enclosed. 8. Shape into a log, secure with 4 cooking strings spread out evenly, and sprinkle more black pepper on top. 9. Heat up a pan to very hot, and add oil. Sear all 4 sides of the pork tenderloin roll to lock in the juice. 10. Transfer seared pork tenderloin to the air fryer LINED with liner and bake for 15 minutes or 20 minutes in an oven. 11. Heat up a pan, add in all the sauce ingredients and mix well. Taste test and thicken the sauce with cornstarch and water. 12. Slice baked pork tenderloin roll into round pieces. Remove kitchen strings. Removing kitchen strings before slicing will risk having the roll come apart. 13. Transfer slices to a serving plate, and serve with apple sauce. 肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version Butter Prawns (KZfaq video starts at 19:44.) Ingredients: Prawns - 10 (Defrost and cook as soon as possible to avoid the darkening of shells. Trim off legs, heads, and pat dry. Coat each a thin layer of corn starch to avoid spitting oil.) Seasoning ingredients: Minced shallots Minced garlic Minced ginger Butter - 1tbsp Evaporated milk - ½ can or regular milk Salt - 1 tsp Sugar - ½ tsp Water - ¼ cup Corn starch - 1 tsp Mushroom powder - a pinch White pepper - a pinch Garlic-salt - a pinch Fresh Thai basil or curry leaves (leaves only) Fresh green and red chilis (sliced) Garnish ingredient: Fresh Thai basil (leaves only) Methods: 1. Heat up a wok, add enough oil for deep frying. Avoid olive oil due to low smoke points. 2. Add in prawns and deep fry until cooked on HIGH heat. Transfer to a plate. Set aside. 3. Pour out prawn-flavoured oil. This oil can be used for other stir fry or lo mein noodle dishes. 4. Heat up a wok and add prawn oil. Add in minced shallots, minced ginger, minced garlic, and stir fry until fragrant. 5. Add butter and ½ can of evaporated milk, salt, sugar, water, corn starch, mushroom powder, white pepper, garlic salt, and mix well. 6. Return the cooked prawns back to the wok, add fresh Thai basil, fresh green, and red chilis, and mix well. 7. Transfer to a serving plate. Garnish with fresh Thai basil. Serve. 肥媽 Maria Cordero KZfaq Live - June 26, 2021 Recipe English Version Banana Crepe (KZfaq video starts at 57:57.) Ingredients: Ripe bananas - 2 (Mash into a paste.) Egg - 2 Instant oatmeal - 4 tbsp or replace with 2 tbsp all-purpose flour Black sesame seeds Serve with Ice cream Methods: 1. In a mixing bowl, add in ripe bananas, eggs, instant oatmeal, and mix well into a smooth batter. 2. Best to let the batter rest for a while. 3. Heat up a pan and add oil on LOW heat. 4. Scoop a ladle full of batter into the pan and spread out evenly with the back of the ladle in a circular motion. 5. Sprinkle sesame seeds on top and pan-fry until golden brown on both sides. Cover pan with a lid to cook evenly. 6. Continue with the remaining batter. 7. Transfer to a serving plate and serve with ice cream.

肥媽你都去教吓佢地唱歌！👍👍👍❤️❤️💕💕💕

我都未见过咁大只虾，是游水的吗？或是急冰，我真想去香港食！我在异乡。

This week Mama Maria I watched you cook the shrimp and eat and it made my mouth water! 🤤😋👍😍 The color of your clothing looks very good👍 on you.💖💖

肥媽最棒

肥媽今天的衣服穿起来較好看。

爱吃的菜式

Hi 啊媽,大家好. From NewYork

你做的煎堆做好後多久不会降底

What’s the link to the easy cook..?

剩返啲蛋白可以炒飯 燉奶 杏仁茶

嘩，正呀👍👏🍴🍝🍜🍛🍹🍻

早晨肥妈今天穿紫色衣服看起來很靚

👍🙏💕

肥媽你可以教整cheese cake下次

Simple and delicious 😋 👏👍💕

肥媽你用甚麽食油

👋🏻👍👍我地幾時先有機會試食呀？😬😬😬

媽，晚上好

肥媽，請問妳我在那裡可以看到食譜呢🤔？因為每集我都找不到食譜，而我要一邊看片一邊抄下，實在很痛苦呢！😖😖

肥媽應該用咪掛係衫領，煎蝦聲，同肥媽搶聲。

Support 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

係邊度買到，好想買，❤❤❤❤❤❤

Hihi.... Austria here.... 👋👋

肥媽加埋妳穿紫色圍裙好靚女妳🥰🥰🥰

肥媽，稍問你在那訂買

什広保氣?都要加药材，係药材至保氣養陰，螺头本身係鮮甜啫,

肥妈你好。请问你用嘅鍋如何可以煎蛋或者煎蛋饼时唔沾鍋? 面糊好容易渗入蜂窝裡边。

亞嫣你好;我係新西闌❤❤

支持肥妈 💕💕

✌️✌️🤟🏻🤟🏻

To bad they don’t deliver to NewYork 😵😵😵

希望可以唱還珠格格當

肥媽， 你的脚好些嗎？ 見你行得都係辛苦

🤣👋

浪費手套。假道德。洗後拍買。因你層用。香噴噴。或你可把所得的錢加倍送佛堂。

阿九 (zafhjm

Spencer Leung is a mean person.