Face Yoga - 10 Minute Daily Routine

Face Yoga - 10 Minute Daily Routine | Good Housekeeping UK

Рет қаралды 672,079

Күн бұрын

Face yoga works wonders for anti-ageing, toning the face and relaxation. This expert takes us through her top facial exercises...
Do you practice yoga? You may attend a weekly class and enjoy stretching out your muscles and toning your figure. But have you ever heard of face yoga?
Well, the same principles apply (although there’s not a downward dog in sight) and it’s a great anti-ageing exercise. Add a few of these facial exercises into your daily routine and see the difference. We also like it because it’s relaxing, can be done in your own home and doesn’t cost a thing!
We met with the face yoga expert, Danielle Collins, who, as well as being able to tell us the health and beauty benefits of exercising the face, has put together a 10-minute face yoga routine that can easily slot into your morning or evening relaxation time.
These facial exercises can tighten the face and the skin attached to it, which smooths the skin. Massaging the skin using face yoga also increases circulation and its collagen elastin, which makes it look fresh and energised. Acupressure on and around the face releases tension and helps you feel relaxed.
Find out more about face yoga and all its benefits on the Good Housekeeping website: bit.ly/2u5peCr
Subscribe to the Good Housekeeping channel: bit.ly/2TM6CWC

Пікірлер: 116

@pilatespoling 6 жыл бұрын

Love, Love Face Yoga, I do it daily, I have the CD and wall chart. It helps release the tension I hold in my face and seriously considering becoming an instructor. Thank you for your calm, relaxing voice Danielle.

@catalinss8136 3 жыл бұрын

This is glorious, been searching for "exercises to tone facial muscles" for a while now, and I think this has helped. You ever tried - Jenrooklyn Facial Mummification - (should be on google have a look ) ? Ive heard some interesting things about it and my mate got excellent success with it.

@turkandogan170 2 жыл бұрын

Thank you very much for these exercises at 0:58, 1:53, 2:55, 3:27, 4:07, 5:04, 5:27, 6:05, 6:59, 7:28, 7:59, 8:53.

@mar8010 2 жыл бұрын

Precise, direct, clear, articulate professional. No waffle or fluffy anecdotes. Thank you.

@hayleyclayton7624 3 жыл бұрын

I’ve been using this video along with a couple of others for about a month now. I’m 42, never had any treatment done and was feeling low about my face. I now have have a lot of my facial tone back thanks to these exercises! Full lips again, my cheeks are plumper , tighter healthier skin and a glow about me. Thank you for helping me feel a little more confident about myself. I didn’t believe it could work but it really has.

@donaldwilliam6498 3 жыл бұрын

Hi dear how are you doing over there ?

@markellapappa2268 4 жыл бұрын

Omg it actually works! I started these 2 days ago and fit some of the movements to my facial products application. Today my husband who didn't know what I'd been doing told me I look so fresh and young! Thank you so much Danielle! This is life changing

@sandraramosrodriguez6186 4 жыл бұрын

Thanks a lot, Danielle! I enjoy very much your videos.

@nathaliealvarado3382 4 жыл бұрын

My face feels great!! Love it, thank you so much

@peace.love.enlightenment Жыл бұрын

Thank you so much for this! I took a bit of a break from doing my face yoga with you Danielle, and after this session my face feels it!

@natchay7991 4 жыл бұрын

Thank you so much 🙇‍♀️🙇‍♀️ I will do it every day.

@rozhiller5990 2 жыл бұрын

I started your face yoga a couple of weeks ago. They are fabulous. It really relaxes me all over. Thank you for sharing.

@jennifers2534 7 жыл бұрын

Fantastic! I can feel a difference. I just started a yesterday and my face feels invigorated.

@placidity9170 3 жыл бұрын

OMG! I do feel relaxed and energized! Thank you!

@drimeloca 5 жыл бұрын

Loved this! Thank you, Danielle ❤

@donaldwilliam6498 3 жыл бұрын

Hi dear how are you doing over there ?

@juliaterry7740 5 жыл бұрын

Love this! Thank you! You are great!

@jodyb1095 Жыл бұрын

Great video. Really brought to my attention how little I massage my face. I spend so much time stretching and exercising the rest of my body and my poor face gets so neglected. Well no more!

@agnesodonnell4945 5 жыл бұрын

thank you Danielle.first time trying this and loved it!This is what I would love to do!just given me inspiration..

@donaldwilliam6498 3 жыл бұрын

Hi dear how are you doing over there;?

@jusnakhan8628 4 жыл бұрын

Thank you for these facial exercises.

@maryruiz6814 3 жыл бұрын

Hi, I watched your video several times. Thank you so much for doing such a great short video right to the point. Your exercises are amazing.

@donaldwilliam6498 3 жыл бұрын

Hello dear how are you doing over there ?

@B-mused 3 жыл бұрын

Danielle Collins is such a clear and precise teacher, thank you, I've found this routine and others you've posted really easy to follow and informative

@goodhousekeepinguk 3 жыл бұрын

Thanks Caroline! We're glad you enjoyed it.

@julieannharris3478 2 жыл бұрын

That was amazing I’ve never tried it before but you executed the routine lovely I’m trying all sorts at the moment as age lines and wrinkles needing more this was most enjoyable thank you for sharing it

@lfking9778 4 жыл бұрын

I'm glad I found this. Face yoga starts at 0:55

@nineteenboston498 2 жыл бұрын

Did you get good results?

@lindamishimagi3299 3 жыл бұрын

Thank you from Toronto, Canada ❤️

@dorisbajada731 5 жыл бұрын

Thanku v.much v.your face yoga vidios,😘😘😘😘

@hodanmohamed9366 2 жыл бұрын

Yes I love it thanks for teaching us

@famousbrillance 4 жыл бұрын

I am so late to the party, but glad I found it.

@medinagul6842 3 жыл бұрын

👍👍👍 I love your videos princess with the come in lovely smile I find it more interesting than any other person doing facial yoga bcz You have a very calming energy with it thank you so much

@blushbunni3 Жыл бұрын

Best video ever, thank you!

@gabrielledean5996 3 жыл бұрын

Wow I loved this!

@MultiKate4444 4 жыл бұрын

Thank you x

@patricia19551 3 жыл бұрын

So very good, thank so much.

@gracemonteiro7444 Жыл бұрын

Thank you so much!

@djurdjicatakaci2156 4 жыл бұрын

Excellent, relaxing

@user-ff4tw8uf4b 2 жыл бұрын

Love your videos Danielle, I was wondering whether you have any philtrum exercises in your book, since there is a lot of stretching of the upper lip that occurs later in life and in face yoga exercises. Thanks!! ✨🌸

@marialuzmaytorena7095 2 жыл бұрын

Thank you!

@carlashibayama1614 7 ай бұрын

It feels better..thank you!

@veritycollis9333 5 жыл бұрын

Thank you for this ❤️So if we follow this routine every day can we expect to see results? Xxxx

@delinamartinez5425 3 жыл бұрын

omg!! my face feels super duper different after this video!

@nancysmith6219 Жыл бұрын

Love doing these with you! Can you share a face cleansing product, I use your Fusion, and wonder what to use to have a clean face and hands?

@9742038924 8 жыл бұрын

very helpful video

@RS-ed3zr Жыл бұрын

Amazing , thankyou ❤

@anitahaviv1965 4 жыл бұрын

Thank you excellent

@miramaity9740 4 жыл бұрын

Khub upokar peyechi

@samiali7628 3 жыл бұрын

Thanks mam

@momentzzmegaeats5940 9 ай бұрын

Hey!!! thank you I really liked it and even your face expression while you talk...

@FinasJourney 3 жыл бұрын

This is very informative

@beatriceweilenmann8066 3 жыл бұрын

bravo et merci

@msshrute8787 Жыл бұрын

20 year old here, I don’t have wrinkles yet, but I love the way these exercises feel. Will doing this routine everyday affect me?

@user-xv6rc5xf4z 3 жыл бұрын

thank u

@leithmussared6559 2 жыл бұрын

Thank you for this video, so hard to find a good facial exercise video, however appreciate this one so much. How often should I do these exercises? And will you post more facial exercise videos, I would love to see more.

@marypurcell920 4 жыл бұрын

Thanks

@donaldwilliam6498 3 жыл бұрын

Hey dear how are you doing over there ?

@eimearlawlor4338 4 жыл бұрын

How many reps for each exercise?

@kalesanwooluyemisi9490 2 жыл бұрын

Good one

@seanj882008 2 ай бұрын

Hi how many of each do you need to do

@hinahina1725 2 жыл бұрын

Wanna to ask is coconut oil good for facial message??or can cause for black heads and opn pores?

@TarotandWitchery 2 жыл бұрын

Also, your eyes are so even. I have one that's a little saggier. Any exercises for that?

@carolinesykes3636 3 жыл бұрын

I have decided to do this as a 30 day challenge. I have taken before pictures. Should I vary it in any way with other routines? Thank you for sharing. 😃🥰

@donaldwilliam6498 3 жыл бұрын

Hi dear how are you doing over there ?

@nineteenboston498 2 жыл бұрын

How did it go?

@edwinyeong1867 3 жыл бұрын

Really work for face stiff.. Haha..

@user-rf2if9yu9g 2 жыл бұрын

Without a text it is so difficult for non native speakers to follow you and accomplish your so promising presentation and instructions, if I may say.

@gokulraj9761 3 жыл бұрын

Mam share your source website

@jennifers2534 7 жыл бұрын

Can I do these daily?

@beebuzz959 5 жыл бұрын

One to two times daily is recommended in another of her videos.

@Attu55 2 жыл бұрын

❤️🍀🙏🏼

@aakaspokhrel9254 2 жыл бұрын

💯

@luciacoelho3960 3 жыл бұрын

Adorei!!

@janekopp9478 3 жыл бұрын

Can I do them more than once a day with more repetitions?

@donaldwilliam6498 3 жыл бұрын

Hi dear how are you doing over there ?

@neebelieves 8 жыл бұрын

loving this. how do we find you on social media, danielle?

@FaceYogaExpert 7 жыл бұрын

Facebook: The FaceYogaExpert, Twitter: @FaceYogaExpert, Instagram: faceyogaexpert. Website www.faceyogaexpert.com and App: search Danielle Collins on your App store x

@saraswathiganesan3939 6 жыл бұрын

Neely Benn 9ñ po o know no. Kjnnn k k k know k kmmmm on lmm lmmmmmmmmmmm. Lmmmmmmmmmmm LL l. LLM l KÀ O

@willemmorkel8640 6 жыл бұрын

Neely Benn,

@anitaherrera9726 4 жыл бұрын

If you do botox in your forehead does should we not do the forehead exercises?

@donaldwilliam6498 3 жыл бұрын

Hey dear how are you doing over there ?

@9742038924 8 жыл бұрын

could you please release some more videos

@jeanleggat7043 5 жыл бұрын

HeMa LaTha and yŷ

@turkanismail8169 4 жыл бұрын

Try faceaerobics with Peta

@itswillsmith 4 жыл бұрын

Im so glad my webcam is off, I look ridiculous

@theEnt-1 4 жыл бұрын

Hey William, are you sure your webcam is off? i will be sending you some pictures shortly

@yelena5011 Жыл бұрын

I am 25 years old .Can I start face yoga or face massage

@celestialkitty9423 3 жыл бұрын

brilliant video and you're so beautiful

@karolinaobrzut7612 3 жыл бұрын

Love it, only do 10 min a day though is that enough??

@donaldwilliam6498 3 жыл бұрын

Hello dear how are you doing over there ?

@sarahlouiselovesplants 2 жыл бұрын

I guess ten mins is doable for most ppl but you can do a few videos a day. I have rubbish days where I just doa. Few at traffic lights but then somefays I’ll watch quite a few videos and do cupping/ gua sha ( cant remember how you spell it) and face massage you can split it up through the day. The face exercises once you learnt a few you can actually just include as part of the day and do them at traffic lights or walking if no ones around ahah the other things you kind of need to sit down for

@ham2748 3 жыл бұрын

very interesting! eyebrows don’t move though.. hmm

@suzannahblaylock312 4 жыл бұрын

On a side note, you represent Women in such a loving professional way, your choice of outfits is darling and again, professional, no boobs hanging out like the younger insecure women, thanks so much, very refreshing !

@donaldwilliam6498 3 жыл бұрын

Hey dear how are you doing over there ?

@upkarkaurshohet1681 5 жыл бұрын

Doing all the face yoga daily or one one day for eye for glow for lifting to be there. Daily this one to be done or will take complete exercise for one thing. So many exercise when to do wich one to do plz guide. I get eyebags daily so i should do daily eye exercise. Upper eyelid also get swollen. Give yoga for that too.

@nz7921 4 жыл бұрын

Self declared world leader!!! LOL

@pillinpollarolo8716 3 жыл бұрын

Esta vieja sale en todos lados!

@miramaity9740 4 жыл бұрын

Onek time lageto oooooooooooooo

@nicolassepulveda8533 3 жыл бұрын

AHÍ LA TENÉS A LA PLTDA.

@pillinpollarolo8716 3 жыл бұрын

SIIIIII JAJAJAJAJAJAJA

@tatyannafrancis9935 2 жыл бұрын

Brow smoother V Circle the eyes tapping and sweeping Blowfish with cheek tapping Smile smoother Jaw pinching and smoothing Tongue to top Neck smoothing Collar bone acupressure Line smoother

@leylayaygin8790 3 жыл бұрын

@claireshelton4476 3 жыл бұрын

Can you remove the subtitle?

@gabrielledean4430 3 жыл бұрын

Do not do this! I did it for a month and literally got crows feet that I never had and my forehead wrinkles became noticeably worse!! The massage part, the double chin and the cheek exercise worked but that’s it...do not do the forehead or crows feet part!!

@wonkywellbeing4856 2 жыл бұрын

You got that because you tensed your forehead whilst doing the exercises, you should relax the forehead and you do not get lines xxx