This woman and her knowledge of health, fit lean body, long hair, morals and dress sense has me in awe 😍🤩

Barbara, You are truly a gifted messenger for God. He desires to heal us with his perfectly formulated substances, but in our ignorance we are filled with the sufferings of disease. My Seventh Day Adventist, great grandmother, in the mid sixties, in her late eighties, was climbing her fruit trees and pruning them. She lived to be 98 yrs old and never suffered with any illnesses. It was this great grandmother that recommended I be nursed with RAW goats milk, because my mother only breast fed me for a week and a half. My great grandmother was filled with the knowledge of Sister White, and lived to her dietary standards, but, she also understood that PROPERLY RAISED goats had milk most similar to human milk of all the mammals and so in their desperation I was nursed with FRESH RAW GOATS MILK in the mid 1950’s. My mother proceeded to have three more children, that she breastfed. However, I am the only one who has very strong teeth and bones. Given the dairy practices of today I think it best to warn people to avoid milk, but there are exceptions to this rule. In Colorado, my son and his family recently started to consume Raw goats milk from a neighbor who goes through great lengths to provide herself with the most nutrient dense raw goats milk that she can get from her goats. Her claim is that it has healed her of a disease similar to Lupus. For me, when I arrived at my sons I had a weakness in my back and discomfort in my upper leg that I had had for weeks. After drinking one large glass full of milk the pain was gone and it never came back, and I continued to drink that milk while landscaping my sons front yard using full wheelbarrow loads of cobblestone, pea gravel, and dense soil in a construction size wheelbarrow. I am a female in my mid sixties, and the on lookers were amazed at my physical performance. Why I have told this long drawn out story about RAW goats milk is that I believe it is a very healing substance when the animal is raised in a manner pleasing unto God. I also believe, this is why God chose to use the description The Land Of Milk And Honey to describe the promised land. For it was Raw milk and Raw honey where good health abounds. Please, meditate and pray for understanding when taking a closer look into these claims about RAW MILK. I thank you for your time. Sincerely, Regina

I move to nominate Barbara as the Mother of Nations.

She's the "wise elder" our American society lost decades ago. We've become commercial and vacuous. She's so intelligent and gentle. I hope they have a training program at her center and people with a soul like hers go and then share the wisdom with all America. We need this now! Thanks, Barbara. You are a blessing to us all.

So relieved that most of what I've been eating the past 15 years is what this beautiful lady recommends. She's a lovely soul.

How could anyone give this video a thumbs down? This woman is a Genius!!!! 👏

Wow!! Was this video an eye-opener! I'm very careful about what I eat and drink, but, Barbara O'Neill takes nutrition to a new level. And, man, do Western medicine (doctors and Big PHARMA), Western diets, and the way Western people, (I'm from the U.S.) and their way of life, have everything wrong. I'm passing this video on to my kids (I'm 72, and a grandfather) so that they can heed Barbara's advise. I'm tempted to say to Barbara: Where have you been all my life. But, I should be saying: Where have I been all my life. Thank you Barbara O'Neill!

A student is only as learned as his teacher can explain...you are a Great teacher...fun and inspirational!

Why does she know all these amazing facts that she tells us about but no other health practitioners don't? I've never heard a lot of this from even the top naturopaths and I follow many of them. She's the best I've ever heard. I'm in love with her.

This lady is absolutely amazing. Most informative and insightful I have ever heard in my 55 years of life. She looks better than women half her age, too. I wish I'd discovered her sooner.

I HAVE BECOME ADDICTED TO HER VIDEOS ..... EVERY BIT OF INFORMATION IS IMPORTANT..

Apart from obviously admiring you for your teachings, I also admire your style and dress sense!

What an incredible teacher!

This is the first time I have ever understood the science and the language around fats -- without marketing and hype!! Absolutely amazing -- and understandable even for the layman !:-)

I listened to this lecture and previously the one on acid-alkaline balance while preparing a big pile of mixed root veggies for the oven. As an instant effect of Barb's teachings, I piled up even more of the veggies, and when I was done and she was mentioning local and seasonal availability as a criterion of what we should be eating, I remembered the foraged spring salad (shiny young linden/limetree/Tilia leaves) that were sitting in my fridge, and ate them all. Going to pick some more now. And pull up some goatweed (Aegopodium podagraria), too. No limits in green leafies, aye! Blessings from Germany!

Margarine first created in 1869, WAY before the 1970's. I looked this up because I'm 66 and remember it on our table in 1957. Love Barbara!

Thank you Barabra, God is really using you to help us. All glory to God. 👂 👂you're warning those who will receive the last day message. I still have so much to learn about the ministry's of healing. 😢 to see so many suffering from the lack of knowledge.

Excellent presentation. Putting serious explanation to the science that some may know but not fully understand. All teachers need to teach in this style. So grateful it’s on KZfaq

Very educational . Barbra seems to be a lovely ,down to earth lady as well . And tells it like it is .

In Nicaragua they eat lots of chia seeds, & make organic lemonade with Chia, & dragon fruit juice with chia seeds,

Barbara, you are such a great teacher. I think I'll begin praying to meet you one day. You are a treasure 🫠

Her hair looks amazing

A highly inspiring physiologist.

You are fabulous Dr. Your videos are so interesting and educational. I learn something new with each video. I am the kind of person who loves to know the why... thank you so much!

this girl is the bomb!

Brilliant educator and communicator. Lovely hair.

I REALLY enjoy watching B. O Neil. He is very smart and knows a lot about her topic!

Best explanation on this topic ever.

Barbara!....You are a "Very" Good Teacher!

Kia ora ... wonderful lecture ...my life style choices =>> coconut & it’s omega 3

Love you Barbara! You are changing so many lives!❤

A very knowledgeable lady. Thank you so much for your excellent lecture

What are you a fantastic teacher Barbara! Some words I could not understand but something told me that this had to be the truth and have translated it with help. Now I finally understand why some foods may not work while others claim that they are healthy. Thanks!

Very knowledgeable lady. She took me back to chemistry class. Lots of things were clarified for me. Thanks Barb Health!!

She is the best , I

hi barbara. thanks for the lecture I live in a tropical country. however we do not get pure coconut oil in the shop here in mauriitus. sometimes i am able to extract some coconut oil at my place but it is not enough

Wow! How do you know so much on the planet!!! Its amazing the way you share your knowledge for free. You are the great soul! Want to be your student for life long!:)

Excellent presentation.

Thankyou for making it so simple and interesting.You are an amazing teacher!

Really good video, very helpful, thank you for posting.

Educational. Thanks Barbara. :)

She is a fabulous teacher. 👍👍

This beautiful woman is brilliant! Absorbing all this information...

Great talk and now I understand more about fats

Thank you Barbara for teaching us. You are an amazing lady.

You left out the most important and BEST oil , perfectly balanced , HEMP OIL. HEMP SEEDS .

You are a great teacher !!! Where did you learn all your knowledge from ??? You have given me awesome knowledge !!! Thank you Soo much !!! I enjoy your videos !!! I hope you make more !!! 👍 ❤️ !!!

Oleo was brought on the scene in the 1940's as a sealed thick plastic bag with a white fat inside and an orange colored pill. You squeezed the bag over the pill to break it open and then you kneaded the bag for 15-20 minutes to distribute the color throughout the bag. When fully distributed, the orange color had turned to butter yellow.

you put your flax seed in a small whole pepper twist hand grinder and you can add it like fresh ground pepper any time you want 👍

I love this lecture, I just wish Hemp seed discussion was included.

😊👍💖 Thank you so much. I know I became ill from the standard North American diet ( I used to be the dairy and wheat consuming girl). Environmental toxins also played a big part in my illnesses. Finding my way through the myriad of research presentations has been very challenging (a lot of trial and error, a lot of strange supplements and superfoods). Now with your presentations it truly is understandable information and back to common sense.

Very informative but a bit depressing don't you think, since almost everything that people are eating in the modern societes is unhealthy....

How about hemp seed and purlane plant for sea buckhorn for omega sources and essential fatty acids. What are your tjoughts on seasame seed, avacardo, saaflower and grape seed oil

Brilliant lesson Barbara O'Neill Thank you, JP

Barbara, thank you for all your input and info 😊

I have learned so much from this lovely lady. I woke up with Tonsillitis this morning and feeling quite unwell, after watching this video and learning about how to use coconut oil, I’m wondering if the coconut oil will help relieve my symptoms of soar throat?

the only thing I heard that I have to question is the thing with the cow having five stomach's for milk, that is for digesting the grass.

❤my husband 😢had bypass surgery 😮he never ate like us😊. Now he can't stop loosing weight. He is 65 I'm 75 he is eating a loose vegan diet. fruit ,almond milk flax hemp and chia seed smoothies in between meals . I keep telling him your job is to eat and make sure like a king, like a queen😊❤ He has watched me eat my way thru autoimmune . We are not evenly yolked sadly his brain function has always been an issue. I feel I have to take care of him he and I have no one else. He won't get a diagnosis . The negative attitude I've told him what not to eat all the bad things . You can lead a horse to water and he will urinate in it. I love your teachings and God loving heart❤ I hope you can help . In Jesus name Amen.

Fabulous video and brilliant teacher!

I want to be like you,you're the best,never heard of these explaination on fat like these before.much love be bless.😊😊

I LOVE HER STYLE OF EXPLAINING VERY EASY TO LEARN

LOVE ALL YOUR VIDEOS ! SIMPLE TO UNDERSTAND & NO BULLSHIT INFO !!! Also, Barbara looks amazing !!!!!!!

You are a blessing! Im glad i found you.

She is great 😎

..me parece ke ella tiene util info en su bolsillo, me gusta, aprendemos valiosa info sobre aceites populares en este planeta😊

I prefer to soak the linseeds (flaxseed) overnight in any juice or sweet water and chew thoroughly the next morning. What do you think of this?

Love these videos, so revealing

Barbara puts docters to shame- they love to cut with scaples but barbara heals from within.

velmi děkuji za vysvětlení za situaci, tuky jsou naprosto nepostradatelné, používám směs dr. Budwigové(protirakovinná směs) právě lněné semínko, makové semínko, tučný tvaroh, olej lněný a skořici, celé to smíchám a používám jako vydatnou snídani. perfektní je vysvětlení vazeb na molekulární úrovni s vazbami na kyslík a další informace, naprosto, toto by měli znát lékaři!

A very knowledgeable lady. Thank you so much for a very interesting lecture.

🎉Finally.. a food pyramid that is correct. Thanks Barbara. You are a blessing to us all ❤

Hi Can you do lecture on fats and cholestrol ?thanks

V nicely explained with humour Nd affection TQ 🙏🌻

Thanks fantastic God bless

43:44 Cherries ripe, sure, or tomatoes for me...vine ripe there Barbara dear!

Im trying to follow her, but the annas wild yam cream very difficult to get, God bless Doc Barbara Your the best😊

"Fantastic Fats," Fantastic Fiji, and Fantastic Fitness...!!! Beautiful Boxing Barbara...!!!

chia they say has little o 3?? thoughts..

If you are reading these Barbara what do you think about black seed oil?

..ademas me gustan mucho sus formas de vestir, muy original, se ve muy bien, namaste🙏

you are more than wonderful, merci ana maria

IMHO, things that are highly oxidative are also highly carcinogenic. AKA Omega 3, and she explains it in min 3 - 4. In a Cancer Society article by Stacy Simon... quote "A study conducted by researchers at cancer centers across the US has found a link between omega-3 fatty acids and an increased risk of prostate cancer". One of the reasons this is possible is because there are certain properties of fish oil and folic acid that acts as a growth mechanism in the body. If the cancer is possible in those individuals, it becomes more likely to be expressed. In another article on the Michigan state University web site, ..."FISH OIL LINKED TO INCREASED RISK OF COLON CANCER IN MICE", they indicate that mice would generate colon cancer with high doses of omega 3, however they expressed that you need a certain minimum amount of omega 3 but large amounts are harmful and should be accompanied with a dietary guideline or RDA.

May god give you long life

I just love Barbara O'Neill ❤️ 😍

I love you and what you're doing. Be careful I see they are trying to discredit you. Please do not be discouraged by people with lined pockets and empty skulls. Real people tired of being poisoned will see past their lies and still listen your honest teachings. Fight the good fight with prayer. Happy Holidays!

Hemp seed oil is my go too no more arthritis for me oil the joints or be like the tin man.. Manatoba hemp seed oil..

I’m still having difficulty organising my meals. I have only 10 min break and half an hour lunch break for work. I’m thinking for morning tea some dark chocolate, handful nuts and half a banana. Then lunch maybe portion shake and …. Not sure Something that doesn’t take long to chew or have to warm up because I share a microwave with many others.

Dear Dr. O'Neill, I really love your videos and thank you so much for posting them. I am trying to make sure I am getting enough of each type of fat/oil while at the same time making sure I am not having any one of them in excess. Please share your thoughts regarding specific daily intake amounts or if the ratios are more important. Looking forward to your advice - thank you!

All fantastic things end up in the same place

1.. Hi Ma'am. I live in a tropical country, are everything that you are teaching applicable here. 2.I have heard that sesame oil, peanut oil and mustard oils are good as well.

Hello, my question is, is avocado oil as healthy as olive oil or coconut oil???

You are the best

Best food is what is available locally where u live.. Ready to eat, cherry, fresh fruits, water, meal high fiber fat, cucumber patch, carrots, tomato, avocado, Travellers Fruits n nuts, bake beans, No white bread, margarine.... Vege soups

Usually I hear we are supposed to eat 20 to 30% good fats. Dr. Barbara O. is that true? I was hoping you would cover that.

Vegetables, lettuce, cost cheap, easy to grow.... Fruits cancer, loose weights, Legumes Seeds Grains... Oil maple syrup Honey Coconut oil, olive oil, Stomach n colon.....

WOW! Just...wow!!! 👏👏👏👏👏

Great information.. thank you Barbara

If she made a cook book it would sell, i seen on her website she sells some things, which i want them all too!

Hi Barbara, any tips on a healthy weight gain tips for a guy pls. I eat very healthy but find it difficult to gain weight! I workout and eating too much causes me digestive discomfort / bloating!! Thank you

thanks for the lecture,sodabodyfit