I don’t think anyone can come close to you in terms of your decor the ambience you create and the hosting you provide! Fantastic 🎉❤

I’m going to have a healthy 2024. I love when your videos touch on healthy foods and healthy living. We should all want to be better. Cheers to you and Charlie for sharing parts of your lives with us.

As a retired physiotherapist who used to go to the gym at least twice a week and be able to run on the treadmill for 45 minutes etc. At the grand age of 64 I just can’t do that anymore but I do do a daily 20 minute low impact all over body exercises which keeps my back, hips, knees shoulder’s etc flexible and reduces any joint pain amazingly I find. So at the end of the day exercise is very important but you need to find what suits you.

My key intention / resolution this year is to focus on being more positive, to seek the joy in all aspects of life, from that delicious cup of tea at the start of the day, to the bigger life events.

My daughter has celiac disease. We’ve been learning so much about the microbiome. Plants, plants, plants! Happy 2024💕

HAPPY HEALTHY NEW YEAR to you Charlie, the pups and family! Happy to have you back, you have been missed!

WOW...your dress is soooooo beautiful!!! Happy New Year 2024 to you, Charlie and the pups...

The DRESS! My goodness, obsessed! So glamorous! Looked like such a lovely NYE

Thanks for the motivation Josie ❤ I literally did all of the things on your intentions list in the past, from Grounding to red light mask.... and then I had kids 😂😂😂 my youngest (and final) just turned one, so I have high hopes to get back on track in 2024! To all new moms: don't give up hope, easier times will come 😅❤

I love going to dinner at 5pm! I thought we were the only ones LOL. Happy 2024 to you and Charlie!

Oh Josie don’t go too wellness or sucked into strange things. Good food fresh air people and nature.🦋

Happy New Year everyone 🩶

For a healthy whole body and mind being we need to have a daily spiritual intention too 💗 to feed our Soul/heart and feel one with all.

It would be nice if you could start recommending cheaper alternatives because they are going to be so many people watching, who actually can’t afford some of the brand you recommend

It’s been so great to hear how you & Charlie are approaching your health, you both seem pretty level headed about the different trends that exist.💖 I remember a couple of years ago people were into the “food sensitivity tests” and doctors are saying that those are a hoax - the body is sensitive to the foods you eat the most often because it knows how to recognize those foods- so people were cutting out all of the foods that their bodies were most adept at digesting. I think we all need to be more careful with where we source our information and be willing to read some of the original publications! Thank you for being awesome role models you two!

Great vlog, you and your friends are such beautiful people. I loved Millie and her contribution to this vlog. A wonderful year to you, Josie and Charlie, and to all your family and friends! With love, from Transilvania!

We’re with you Charlie. Have phased out all UPF that we realistically can and switched to Organic where possible. Next is to reverse out of the supermarkets. Part of the process is adjusting and simplifying your regular meals to match what you can get hold of, it takes time to dial this in. We’ve taken great inspiration from what you’ve shared over the past year so a big thankyou.

The dress the dress the dress!!! Oh my!! Kicking myself for discovering this when I’m out of time to buy it for myself! Breathtaking 👌 ❤

Love Charlie’s perspective on health and figuring out what you need before just assuming the popular health trends 🎉🎉🎉🎉 such wisdom.

Happy New Year 🎊 Irons Family! Josie I’m feeling there should be a health wellness podcast in YOUR future !?? 🧐

Happy new year josie and Charlie, josie you looked a vision of beauty for new years ✨️ ❤️, you simply looked amazing again ❤

You can buy a grounding mat, sheet or wrist band. I use mine at night or while watching TV. It also helps with healing.

What fun! Thank you Josie and Charlie for allowing us to see how beautifully you brought in the new year! Wishing you and your loved ones beauty and blessings! ❤❤❤❤❤

Josie I am healthier this year because of your vlog and the podcast/books you recommended. You are a health influencer to me. Thank you for your inspiration and suggestions. Is there anything better than the gift of health? And it’s a long story but my husband and I are much healthier from listening and sitting up and noticing these health suggestions. You are held in high regards. ❤ t

Welcome back darling Josie 😊❤!

Yay the excitement and speed I have clicked onto this video with is unreal!! And over an hour what a treat!! I have missed your daily vlogmas but u certainly deserve to be uploading less. Xxx

Happy New Year Josie & Charlie! ❤

Happy new year Josie, Charlie and LL! Your NYE dress is stunning!

Happy new year to you both ❤amazing vlog loved the baked beans ,Thankyou Charlie x Ps please do a whole video on Heath please, your recommendations are so good and incredibly inspiring xx

Oh Josie!!I am truly delighted to see you,I missed you so much,Happy New again!!So I don't make resolutions...because I realise that they're so many things in life,that we can't control.With all that said;my intentions for 2024;is definately to continue doing my best to eat healthy in order to control my hypothyroidism.I've learnt so many things from you Josie and still learning...those little nibbles you made for your guest.as a matter of fact:you and Charlie's hosting skills;exquisite!!!Looking forward to seeing all four of you in 2024,keep up the good work my dearest Josie.❤❤❤

Your dress is amazing 😮. I love love love it ❤. Happy New Year everyone x

I too am kind of over the last two videos. A little info on nutrition is ok but let's move on to something else.

Lovely too see you back Josie

Hi Josie! I just want to say that I love your videos, they are like a warm hug and your passion for the topics you discuss is so evident! I love your intention to cut out ultra-processed foods and eat more plants in the New Year. One of my intentions is to eat more seasonally and more locally in regards to our produce and to also incorporate more plants into my diet. My husband and I are in a suburb of Seattle in Washington State but there is a lovely large farmstand near where we live with locally grown produce and I am excited to visit them more this year and incorporate more of that in our diets along with the produce I can grow in my garden! I love your recommendations for health and wellness podcasts and books so I wanted to recommend one that you might like! I just started reading Animal, Vegetable, Miracle by Barbara Kingsolver and her family. Basically, the book is about a year they spent on a locally-produced diet. It is something that they have continued to do and advocate for. Sounds like something similar to what you and Charlie want to do this year! I just started it and am loving it already and I think you might like it too! Hope you're having an amazing start to 2024 and I can't wait to watch more of your videos ☺❤

I cannot tell you how much I enjoyed this vlog, just brilliant, Thank you J&C x

When y’all were talking about the beans you were having for breakfast made me realize that my love for butter beans may not be normal. I love them so, so much it’s ridiculous. 😆

As a holistic nutritionist and women's hormone coach, one thing that I advise women who want to try TRE/intermittent fasting to to at least not do it in the second half of the monthly cycle or while menstruating. TRE is great for men, which has always been the trial population for studies, but women's hormones work so differently. Most studies won't even test on women because of the impact that it could have on fertility. Women have greater caloric needs during the luteal phase especially (when potentially a pregnancy is beginning), so it's really important to be eating enough and eating within an hour and a half of waking up. I've worked with a lot of women to help naturally balance their hormones for fertility and a big part of this, particularly in high-achieving women, is learning to let go of any sort of regimentation around diet and exercise and instead moving and eating intuitively to support a healthy monthly cycle. So, yes, definitely set healthy intentions, but also remember that it is healthy to give yourself the grace to eat a massive breakfast and have a pretty sedentary day if that's what your body needs in that moment! Being healthy has many different looks, and the rest can be just as important, if not more so, than the work!

I love a hobby that’s not monetized. It’s really hard for me because I have a degree in business engineering so my brain is trained to make/engineer businesses. Drawing & painting was a wonderful hobby but I now sell my work in art galleries. I loved doing yoga & Pilates & I’m a certified instructor, I teach classes. I just started getting back into running so maybe that can be my hobby. I can see myself making a class about proper stretching & movements for runners though.😂

Happy new year Josie, Love love all your vlogs , I’m obsessed! ❤🇨🇦

Happy New Year 🎉 Great video! ❤️ Yes to the nutrition podcasts and book recommendations! There’s so much out there and it’s very daunting.

Love the idea of intentions rather than resolution. Saw another idea where you can make an intention for a month and review it each month. So if your month doesn't go as planned you can start afresh the next month.

Happy new year!!! I so enjoyed the party !!!

A happy new year with peace and good health!!!!! 🥰

Thank you for the motivation, Josie, I am taking your and Charlie take little steps to make big changes. Josie, you looked absolutely gorgeous that dress was so stunning, thank you for celebrate the new year with all of us. That was so generous of you, Charlie and you friends!! Happy New Year!

In that stunning sparkly dress, you are the perfect New Year Star guiding us all into 2024, Josie!!! ⭐️🌟⭐️✨Happiest New year to you all and to all of your followers!!! 🎉

Your New Years Eve dress was stunning!!!!! God bless, Happy New Year! Love Rachel

Loving your new year intentions I’m doing the same, I also use Riverford who I do recommend, trying to support small businesses and avoiding supermarkets, I also have a grounding mat as have no garden great alternative if you don’t x

Thank you for taking us along with you during your party! Great time and great friends! Happy new year!

Dearest Josie, I love your wonderful intentions! I'm a nutritionist and hormone health coach of 10 years and I do daily mat pilates (consistently for 4 years!) grounding, breath work, I do red/near infrared light daily, facial reflexology, gut sha and I flower press too! Lol. Most of the intermittent fasting or time restricting eating windows were based on male biology, not female, as men work on a 24 hour hormone cycle vs our 28 day hormone cycle, as such we do better (hormone, energy, blood sugar wise) to break the fast upon waking (within an hour) with a savoury meal that includes fat and protein. Post menopausal women do better with IF than women in their peak fertile years, and as I know you and Charlie have mentioned starting a family in future I highly recommend focusing on nutrient dense meals over time restricted eating whilst you "tend the fertile soil" of your body in preparation for future conception. I'm such a health geek that your intentions really delighted me so much. Happy New Year!xoxo

They say that 40% of people having gluten free foods don’t actually need them 🙈🙈🙈

Josie you and Charlie are the best hosts, your guest seem to relax and enjoy being at your beautiful home. Wishing you both a very Happy Safe New Years Eve and Day! May 2024 bring you both much happiness .❤

I can't believe you and Charlie hosted Christmas and New Year's Eve!! Alot of work Josie! You looked beautiful, your food looked delicious, Dickens was comfy on the couch, and I loved the Bells of Big Ben at midnight! very cool as an American. Loved it.

Absolutely fabulous. Such a beautiful display of food. Your dress is so stunning and your shoes are my favourite. Thank you for sharing your special moments on New Year’s Eve. Wishing you all good health love and joy for 2024 ❤

Joise, You and Charlie are doing a great job by teaching people to read labels and to eat farm to table. I love your channel.❤

Oh we have been missing your vlogs 🥹 Finally we got one 💜

I walk to the bird table bare foot in the morning…bird feeding…and watching them is grounding too.

Absolutely gorgeous dress Josie ~ you looked fabulous on NYE! 🎉

Happy new year guys! Your New Years Eve dress was stunning Josie x

Happy New Year, Josie and Charlie, and your beautiful fur babies. Lovely vlog ❤️

Thank you for inviting us to your New Year’s Eve party 🥳 really enjoyed it…..Come on Charlie you have time to make your own brown sauce ….think you need to make your own cookery book 💫🍾🥂 lots of love and best wishes from the Algarve Portugal

This was amazing Josie. You looked like an absolute angel 😇. Thank you so much for sharing this special time with us. Subscribed a few weeks ago - looking forward to a full 2024 of Josie and Charlie. Side note: Watched your CPR vlog - so proud of you and so very thankful that you shared this life-saving information. 💕

Welcome back Josie ( I have missed you) hope you had a nice break. Happy New Year to you and the family. xx

Loved Millie. Hope to see her in another one of your Vlogs.

Enjoyed Millie cam footage 👏🏻 Happy New Year to you all 😘

cozy evening of good looking friends🌟 JOSIE looked like Cinderella as beautiful as ever 💖 Charlie my favorite guy💞 what a lovely evening very inspiring 🤩🤩🤩

Love the videos, they give me a great lift. Would be great if you could do lots of gardening videos and please please please can Charlie do a cook book and/or some cooking videos. He’s got a real talent and his food makes my mouth water every time ❤

Love your NYE night , not contrived in any way , friends and great food enjoying a night together in your cosy warm and happy home . Keep it up in 2024. Xx

Happy and bless new year 2024 to you and Charlie 🥰😍.......Josie, thank you very much for all the year 2023 and make us a part of your beautiful journey ❤😘

Don’t know if you have this issue in the UK. In the US builders are using vinyl plank and other man made materials as flooring. I think natural wood floors and natural stone would connect people to the earth a little better then the man made construction. Just a thought.

Your research and information is fantastic ❤❤❤

Dr. Eric Berg. Such a wealth of information, you really learn thru this guy.

I like many ideas but I also love to live in the moment e.g. I enjoy the process, maybe sing along to a song, and not always have a podcast in my ear but enjoy the smell, the ingredients etc.

Yes, I would be completely interested in any podcasts that you listen to or any books that have helped you on a food journey. I've been on one for about a year and a half and I'm very interested in gut health. So if you have any podcast, book recommendations, anything that you have learned on your journey, I would be so happy to definitely read it or listen to it. I really enjoy your channel. It's always such a great mix of information and glamor and I just love it.

You and Charlie are amazing hosts. I recognized the fellow who did wedding reading. There were some new faces. Many lads. E didn’t see Freddy My Love, or In The Frow. Charlie mixed some wee glasses of gin for the nephews. They enjoyed the games as did the dogs. The boys received a lot of petting and love. Happy New Year! I love when you have big curls and 1980’s hair. It looks fab on you.

I would suggest for future "learning" as well as "not wasting flowers" to look into flower hammering. This is especially great for making personalized cards 🔨🌿🌺🏵🌸🔨

Dexter and Dickens were really living their best lives with so many pats and cuddles 💗

What I do not understand is that you are promoting a food product that adds protein powder into its food thus making it a complete processed food.

I hope the best for You Josie... The Joy of The LORD~ (Heaven Forever:)

Best to you and Charlie this 2024🎉

Oh Josie, Happy 2024 to You, Charlie and the Nuggets!!🐶🐶..thank you for sharing your beautiful world with us …I sit in Southern California ( Rancho Santa Fe ) as I watch you, but my soul belongs in the Cotswolds !❤️❤️❤️

Aww happy new year! This was really lovely to watch. Just for Charlie, with vitamins be a little bit careful with iron, I was put on it by my GP, but only for a short time until my levels became better. If you don’t need it it can store up in your system which isn’t good for you. I personally liked your bean recipe, lots of cheap, easy ideas for healthy eating. I’m a mum and I work full time, but I will be trying it, looks lovely xx

I wouldn’t see different light in the evening or morning as I wear an eye mask to block out light. My alarm is the birds twittering that rise & fall, all through my phone.

Josie I love your wellness and healthy living content! Keep going with more of that! ❤

Twixmas slumber .. I like the sound of that Josie & the idea I could just spend the week relaxing in bed .. ahhh 🥰 Oh! I pressed some flowers back in September & I totally forgot about them Josie 😯 .. thank you for reminding me 🙄🌸🌺

Happy New Year Josie and Charlie! I was so happy to hear Charlie speak of getting bloodwork done to determine what supplements or changes are truly necessary! So much of the vitamin and herbal supplement industry is marketing and people take ‘mega doses’ that are not always necessary or can be actually detrimental to one’s health. Plus sometimes one can be doing all the proper things and still have imbalances either low or high levels on bloodwork results depending on one’s metabolism, hereditary makeup etc. Love your videos and wishing you both much happiness always!

Happy New Year Josie, always love your vlogs, Millie is always so much fun :)

Beautiful Josie 🤩 (your dress ..🥰) What a New Year’s Eve ✨👏🥳 🥂 Best wishes for 2024 💖 to You, Charlie, the boys and all your loved ones . 😘😘🥰

I’m a morning person too Josie. Can’t beat that time between 5.30 ish and 8 or 9 especially in the spring and summer months

Aaw that was such a lovely vlog I didn't want it to end!! I love it when you capture you & Charlie chatting & putting the world to rights! All those natural funny moments of you around the home & walking the doggies are what make me enjoy your vlogs so much! Keep up the good work you two! Cheers & wishing you both a Happy & Healthy New Year!

BEST YET! I smiled all the way through.....

It is helpful to introduce one vitamin at a time. Take one for a week to insure that you don’t have side effects. Week 2 add another vitamin,etc. I have taken vit that upset my stomach or increase urination too much.

Happy New Year, Josie & Charlie! I love all of the health & wellness info you cover. 💯 on board with all of it. Please look into baking with foil. I’ve learned it leaches into the food. If I need something covered now I usually use a cookie sheet that fits the size of the dish I’m using or I use my Dutch oven. This would work great with your Brie. Cheers to a healthy 2024!!

There are sooooo many recipes out there for baked beans. I joke that the quickest way to give a Britt a stroke is tell them that baked beans are American. Baked beans in a clay pot slow cooked in an AGA … le sigh… so lovely.

Charlie needs his own cooking channel! He’s enthusiastic and so good at explaining! Would you both do some workout videos explaining what exercise works best for certain part of the body? Can Charlie share his baked beans 🫘 recipe?

Happy new year to the Irons family !!! Josie u looked stunning in that dress 😍 yes to more fitness info ! May u guys always be blessed xx

Amazing show, thank you, but where do you put all your Christmas cards? I love looking at all my cards all around my home. Beautiful dress. Here’s to another epic year of Josie and Charlie ❤❤🐾🐾

gorgeous breakfast🌷 Excellent teaching guidance from Charlie and you🌷 Charlie loves you so much and takes such good care of you🌷

Lengthening your time span from your last meal in the evening to the first meal in morning is what is being referred to as intermittent fasting. I'm hearing lots of things about it and if it helps then great idea.

Loved your Beautiful little Dog Wishing everyone A Very Happy New Year at the end. X

I was struggling to find a supplement to take whilst breastfeeding that wasn’t full of filler products and am so grateful you both mentioned wild nutrition. I’ve been using their breastfeeding supplement for 6 months and it’s made such a difference to my energy levels and definitely helped me stick with breastfeeding this long! She’s 7 months and I’m aiming for a year and beyond ❤