In this video, I will share the top three best fast bowling exercises at home. You can easily perform this fast bowler workout at home without any gym equipment. Many fast bowlers get injured while playing cricket so if bowlers do this exercise on a daily base then they can minimize injures in cricket. So, it's very important to maintain your body strength on the field. These top three fast bowler workouts will definitely help every fast bowler to increase their strength.
Below is the list of Fast Bowling Exercises -
1. Plank
2. Single leg Press
3. Squat
In this video we explained all the following points which is mention below:
1. fast bowling exercises at home
2. fast bowler home workout
4. exercise for bowlers
5. exercises for fast bowlers
#FastBowling #Exercises #Workout
Follow the tips which we shared in this video and improve your Strength.
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