Only one way to find out heh

I missed you more

Fuck yeah!

You called >:)

Stappppp pull out a camera first so I can use the content LOL jokes much love you're way to sweet

TRUTH I abandoned this shit so hard which I'll continue to apologize for but hopefully the content I produce now will makeup for it!

Awee thanks so much!! I'm really happy you can feel a progression I can barely stomach my old content hahahah, so I'm super pleased that you can see a difference!

Thank you so much George!!

Good to B back bro!

My present to y'all for taking so fucking long >_

Ooo okay hahah was this yolo 10 step not good enough ? hahahaha

DEEPANKAR DETROX great to be back homie ☺️

dank memes bahahahahahahh of course you did 😂😭💀

Hahaha, I'm sure your footwork looks fine homie! hmmm yes ! what more are you looking for flares/floats wise that you felt that I didn't provide in my previous flares and floats videos? Yesss really happy the video quality ls looking nicer haha

Kentzak LivingKINGz of course you're more then welcome my friend ☺️

You got it !

HAHAHAH THIS IS MY FAVOURITE COMMENT

😁.......37yrs old and a big Daddy but I'm still gettin down.. Cool videos keep it up bro peace!!

That's whats up hip hop ya don't stop excited to have you hear peace and love to you and your family !

Thanks :)

CHA BOIIIIIII!

Bboy Surya I got chu fam 🙏🏻💪🏻 because without y’all I wouldn’t have anyone to watch my videos so you’re who I care about the most hahah, glad you enjoy my humor too much more to come 😊🤟🏻

Magnus.Magneto thnk u so much. Have a good tym.

O damn multiple people now okay I'll get on it hahaha

Thank you brother for all the support!

Thanks so much! Sure what kind of battle content were you looking for?

Every tip that gonna help me to be the better version of my self the day of the battle ^^

That was just perfect

I filmed a skit about this in the beginning of the video no joke and I lost the damn footage LOL and I filmed this like 3-5 months ago so I can't re film it X_X but I'm really happy some of my viewers have the same sense as humor as I do hahahah

Thinking about the first one. Blue and red

I'll see what I can swing my friend! try going slower and using more pistol squat control in bending slower!

Firstly I'm sorry for your pain, And I hope this translates properly for you! Have you seen a doctor for your knees? Also what is your diet, and weight? Maybe you could send me a video of what you do warm up wise, and some footwork so I can try to help you more my friend. My prayers and love are with you and your knees. Google Translate En primer lugar, lo siento por tu dolor, y espero que esto se traduzca correctamente para ti. ¿Has visto a un doctor por tus rodillas? ¿También cuál es tu dieta y tu peso? Tal vez podrías enviarme un video de lo que haces para calentarte, y un poco de trabajo de pies para que pueda tratar de ayudarte más, amigo mío. Mis oraciones y amor están contigo y con tus rodillas.

hola, muchas gracias por responder, bueno una vez fui a medico pero me trate en salud publica y no me pude tomar una radiografia, pero el medico me dijo que reposara y que dejara de practicar lo que estuviera practicando, es que la salud privada es muy cara y solo pudé acceder a la gratuita, igual la salud publica en mi pais es bastante mala. bueno, acerca de mi contextura: mido 1.80 y peso aproximadamente 90 kilos, si me consigo con que grabarme tratare de enviarte un video, pero por ahora no tengo con que grabarme, pero te cuento que lo que hacia antiguamente antes de hacer footwork, era hacer 10 sentadillas profundas (lentas y controladas, y a veces eran 7 aproximadamente) unos 10 segundos de estiramiento por cada pierna y saltar en el mismo sitio unas 10 veces (no tan alto), igual eso es lo que hacia antes de que comenzaran mis molestias, ahora cuando en tratado de practicar footwoork trato de trotar unos 5 minutos hacer sentadillas hasta cansarme y luego tratar de estirar mucho las rodillas, 5 minutos aproximadamente. pero aun así igual me duelen despues de practicar , lo extraño es que cuando troto no me duelen, con las sentadillas profundas tampoco (aunque igual las hago a velocidad lenta) con la elongacion tampoco me duelen, pero si me duelen al subir escaleras. tambien me eh dado cuenta que no me duelen si hago footwork muy lento, cuando aumento la velocidad me empiezan a doler... y bueno..... creo que eso es todo respecto a mis rodillas, igual te agradezco mucho el tu tiempo, si no sabes como aconsejarme , no te preocupes, igual te agradezco mucho, y que buena onda que comiences a subir videos de nuevo ✌✌✌✌✌✌👍👍👍👍 google translate hello, thank you very much for answering, well once I went to doctor but I treated in public health and I could not take an x-ray, but the doctor told me to rest and stop practicing what I was practicing, is that private health is very expensive and I could only access the free, just as public health in my country is quite bad. Well, about my build: I measure 1.80 and weigh approximately 90 kilos, if I get to record I will try to send you a video, but for now I do not have to record, but I tell you that what I did before doing footwork, was do 10 deep squats (slow and controlled, and sometimes only 7 approximately) about 10 seconds of stretching for each leg and jump in the same place about 10 times (not so high), same is what I did before my discomfort began , now when trying to practice footboork I try to jog about 5 minutes doing squats until I get tired and then try to stretch my knees a lot, 5 minutes approximately. but even so I still hurt after practicing, the strange thing is that when I jog do not hurt, with the deep squats either (although I do them at slow speed) with the elongation do not hurt, but if I hurt when climbing stairs. I've also realized that I do not hurt if I do very slow footwork, when I increase my speed they start to hurt ... and well ... I think that's all about my knees, I still appreciate your time. , if you do not know how to advise me, do not worry, anyway I thank you very much, and good vibes that you start uploading videos again✌✌✌✌✌✌👍👍👍👍

Hey my friend, I'm obviously no doctor, so I'm not sure if it's your genetics or bone structure that hurts your knees in footwork positions. But my suggestions would be this. Use your footwork as knee conditioing. Hold a basic bboy squat for 30-60 seconds (or aslong as you can with no pain) Then play with rotation in your basic squat lowering one leg twisting angles any position you can think of while still squating on your toes (WITHOUT PAIN) do this everyday also play with basic kick outs W freeze positions and any elongation rotation in a bboy squat. Do this all very slowly, and without pain. Long term I'd suggest trying to lose some weight if you can and or want to, as the lighter you're the less pressure will be on your knees, also I'd suggest doing ice baths or just icing your knees and doing saunas or just stretching in the sun. Also eat lots of anti inflammatory foods and try to use a foam roller or get massages for your legs. Google Translate Hola amigo, obviamente no soy médico, así que no estoy seguro si es tu genética o tu estructura ósea la que te lastima las rodillas en las posiciones de los pies. Pero mis sugerencias serían esto. Use su juego de pies como condición de la rodilla. Mantenga una sentadilla bboy básica durante 30-60 segundos (o todo lo que pueda sin dolor) Luego juegue con rotación en su sentadilla básica bajando una pierna girando ángulos en cualquier posición que pueda imaginar mientras todavía se pone de puntillas (SIN DOLOR) haga esto todos los días también juegue con patadas básicas W posiciones congeladas y cualquier rotación de elongación en una sentadilla bboy. Haga esto muy lentamente y sin dolor. A largo plazo, le sugiero que trate de perder algo de peso si puede o quiere, ya que cuanto más ligero sea, menos presión ejercerá sobre sus rodillas, también le sugiero que haga baños de hielo o simplemente que se hiele las rodillas y haga saunas. o simplemente estirándose al sol. También coma muchos alimentos antiinflamatorios y trate de usar un rodillo de espuma o reciba masajes para sus piernas.

muchas gracias magnus magneto, te agradezco mucho por el consejo, lo pondré en practica desde hoy mismo, aunque no entendi la recomendacion completa, tratare de aplicar todo lo que mensionaste, sobre todo el bajar de peso xd . muchas gracias que dios te bendiga google translate Thank you very much magnus magneto, I thank you very much for the advice, I will put it into practice from today, although I did not understand the complete recommendation, I will try to apply everything you mentioned, especially the weight loss xd. thank you very much god bless you

TheMaris I can do thattt

LeenLovesDancing 🎈 damn rights she's the hips legend can you imagine her hips with our footwork hahaha match made in heaven 😍

Magnus.Magneto I've never noticed that. I guess it's due to the missing y-chromosome. 😂

hahahah you should go double check

Magnus.Magneto I will be irresistible. 😂👑

LeenLovesDancing 🎈 bahahah I have no doubt you will!