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Fatty Liver Diet.What To Eat For A Healthy Liver.লিভার সুস্থ রাখতে কি খাবেন এবং কি খাবেন না।
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As we all know that liver is one of the largest and most important organs in the body. It is the primary organ of detoxification and performs many other functions including, metabolizing fats, carbohydrates, and proteins, balancing hormones, blood sugar stability, the formation of ketones, and aiding digestion. Liver also regulates hormones and directs them to perform their proper function in the body. It also aids the immune system in fighting infections and removing microorganisms from the body. So we should give much importance to what we eat to keep the liver healthy. Eating a high-quality diet is essential for liver health. Some of the foods which is mentioned in this video are very rich in these liver supporting vitamins and minerals.
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All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.