feel in order to heal

  Рет қаралды 864

sarah takes notes

sarah takes notes

4 ай бұрын

diary entry n. III
heartbreak can feel like loss.
⋆ you can find me here:
yt: / @sarahtakesnotes
ig: / sarahbindiku
business email: sarahtakesnotes@gmail.com
⋆ song used:
i'm looking through you by oak studios
⋆ movie clips used:
her, stuck in love, strappare lungo i bordi, someone great, 500 days of summer
sub count: 271 ⋆

Пікірлер: 24
@saartjepoezestaartje8216
@saartjepoezestaartje8216 4 ай бұрын
Art like this heals me... I've felt so much heartbreak and sadness for more than a year now, it feels unbearable and I am scared to feel my own emotions... You gave really good advice and insights, thank you for your help along the way of my journey into the new chapter in my life. Heartbreak is so confusing and it's so true that it's difficult to understand what exactly I'm sad about, what exactly I have lost.... but that's not the point as you said. It's about feeling and being in the moment with your feelings of grief. I'm also very grateful for what you said about feeling connected to someone who has the same heartbreak experiences as you. Right now I'm connecting with someone who went through the same heart-ache as me and it's nice to finally find someone who understands me but I feel way too vulnerable to actually start something romantic and safe and new with him even though we feel so much in each others presence. Thank you
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
You don't have to be afraid to feel! Every emotions you go through as in impact, even if you try to ignore it or discard it. But you gain more connection to yourself by letting those emotions go. They won't disappear if you try to erase them from your memory cause to let your mind free of the stress connected to memories and people, you have to make peace with your grief first. I can feel you on having someone you can rely your feelings on, but as you just said, not feeling safe enough is already your body telling you that it's more important to release what you have inside before putting yourself in another deep connection! If it has to happen, it will happen when you'll feel comfortable to do so, i'm sure of it! Thank you so much for sharing. I really appreciate you being so vulnerable, and the fact that you're able to talk about it means you're on track. I'm grateful you decided to share all of this with me, and you're always welcome to do so :) xx
@shawnygeorgina
@shawnygeorgina 4 ай бұрын
that was really beautiful. thank you so much
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
Thank you! I'm glad you enjoyed x
@Lxmish
@Lxmish 4 ай бұрын
🖤
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
@thisdreamisntfeelingsweet
@thisdreamisntfeelingsweet 4 ай бұрын
this is beautiful. thank you.
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
Thank you for being here. I really appreciate it x
@maya-uq5md
@maya-uq5md 4 ай бұрын
thank you.
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
you're more than welcome. I know it'll pass x
@Tarantaftw
@Tarantaftw 4 ай бұрын
Well done & thank you.
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
thanks to you for being here x
@allesae
@allesae 4 ай бұрын
❤❤❤❤❤❤❤❤❤❤
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
omg 🥹❤❤
@lynnadams1672
@lynnadams1672 4 ай бұрын
💯
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
🫶
@photosbysalomae
@photosbysalomae 4 ай бұрын
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
❤️
@auntyvic
@auntyvic 4 ай бұрын
All of the movies you showed really helped me get through hard times when I was younger. I haven’t felt true heartbreak in a long time but I really appreciate your illustration of it. 🫶🏾
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
This period of my life is really tough. I had 'Her' on my list for the longest time and i finally decided to give it a chance and... I couldn't not add it in the end. The video was already done but I felt to connected I had to took some frames in. It really opened a part of myself I thought I completely forgot and I'm glad I had the opportunity to cry again for such emotions haha Thank you so much Vic xx
@katerinaplechacova9272
@katerinaplechacova9272 4 ай бұрын
💜
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
🫶
@roushnipandey.9688
@roushnipandey.9688 4 ай бұрын
@sarahtakesnotes
@sarahtakesnotes 4 ай бұрын
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