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Feeling better about weight gain || coping strategies, body image || anorexia recovery
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Күн бұрынHi! This is a follow-up to last week's vid. I talk about thoughts and strategies that help me to cope with weight gain and negative body image moments. Hope it is helpful! Lots of love, keep fighting xx
My Instagram: @searchingforjewels
My blog: searchingforjewels.wordpress.com
@life.unrestricted.withmere7354 4 жыл бұрын
Totally true. Best thing my therapist said: "Body image is stored in our brain cells, not in our fat cells". And when I talk to much, much larger people, living happily and healthily, they totally agree. So. It can never be the body that is to blame. It is simply our belief systems that were misguided and need to be re-wired.
@searchingforjewels9070 4 жыл бұрын
Life. Unrestricted. (With Meret Boxler) yes yes yes! So well put. I will remember that! Thank you for sharing 😘💜
@selintuncs 4 жыл бұрын
First comment:)) 💓😂you re looking really better, shiny and more beatifull!!
@searchingforjewels9070 4 жыл бұрын
Harvard Way haha congratulations! If you’re applying that same dedication to your recovery you’re gonna smash it! 😘💜💜
@selintuncs 4 жыл бұрын
searchingforjewels ı hope :))
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