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Feeling Unloveable | Healing Abandonment, Shame and The Inner Child | Tapping With Renee

  Рет қаралды 28,469

Renee Millman

Renee Millman

Күн бұрын

reneemillman.com
See also: Feeling Unloveable • Feeling Unloveable
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Healing Through Tapping
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Пікірлер: 122
@swasandswam
@swasandswam 6 ай бұрын
I did this and started sobbing like crazy, didn’t really feel better but that’s obviously not your fault. Sometimes I think that wound can’t be healed but I’ll try my best
@aliciaboilard2561
@aliciaboilard2561 3 жыл бұрын
So true that our parents treated us how they were taught. Grateful that most days I have self love. I found myself here today because I am resisting self love today. I know it will pass. This helped. Many thanks
@kyshasmith7798
@kyshasmith7798 Ай бұрын
That was .... amazing.
@heida93
@heida93 9 ай бұрын
WOW!! I think I had a breakthrough. This was very intense. I had to stop in the middle because I cried so hard. I screamed cried. Felt like you took off my blindfold and made me see things that was hidden from me my whole life. Was kept in my shadow, you brought it into the light. I felt every word you said as truth. I don't know how to describe what I just experienced. I'm in shock. This felt like a deep wound that bursted out of my heart. I released a lot. Thank you, thank you, thank you ❤ You're an amazing woman.
@healwithtarot
@healwithtarot 23 күн бұрын
Thankyou so much ❤❤
@bunnyoncloud
@bunnyoncloud 11 ай бұрын
wow, feels like i did it for the first time... the more i come back to it, the more it cleanses deeper feelings and i feel more lovable :) thank you
@rh2378
@rh2378 3 жыл бұрын
This feels like I travelled emotionally. At first I almost cried and ended feeling understood and empowered.
@vicky35442
@vicky35442 3 жыл бұрын
So powerful! It had me crying the whole tap-along through and I felt massive relief afterwards. Thanks ❤️
@marieclara1744
@marieclara1744 Жыл бұрын
Thank you very much for this tapping. It helps tremendously. I have been raised by a narcissistic father and a codependent mother. My father has always been judgemental and offered conditional love. When my mother passed away it has been dreadful for me. I know see all his unresolved issues and I have broken the family patterns. I live happily with my two daughters and my husband. I learn to love myself everyday.
@yfoog
@yfoog 5 ай бұрын
Renee you are changing my life! I hope you get to read this comment. I am going through so much right now and was so lost but your tapping videos are helping guide me back to myself. Thank you so much!!!! 🩵
@Goodness14966
@Goodness14966 2 ай бұрын
From around 2yrs of innerwork. What ive realised is that. Anything that says No while you start to do anything or anything that stops you with excuses is your ego trying to protect you. Even while doing eft sessions there were times when i feel like leaving it mid way I don't have any problems. It needs certain event thing people situation to lay the blame on complaining in general. Before doing anything like that understand that its the child in us that ego keeps on protecting always keep this in mind. Once i understood this concept i was able to figure things out fast. Keep a journal to record the trajectory of what happened between you and a person be honest youll get to know the part you played in it. It all starts and ends with us. This is a hard pill to swallow. Acceptance and letting it go. This is the only way to freedom.
@anitatortita
@anitatortita 2 ай бұрын
Renee, thank you so much for this video. The lines that had the most impact for me were when you said that all I have to do is love my inner child and that my inner child doesn't have to do ANYTHING to receive love from me. I feel like my therapist has been saying that to me for years and it finally clicked. Thank you so much! Now I know how to better give myself unconditional love and I can continue to move forward with healing this! It's taking years but it's so worth it! Much love!!!
@ruthd679
@ruthd679 3 ай бұрын
I cried like baby 1st time I did it. Will keep doing it till I heal. Also really worried that you haven't posted for some years now. Hope your doing well and safe. Would love to see you back ❤
@philippagrimoire5968
@philippagrimoire5968 6 ай бұрын
This brought some really raw pain to the surface 😢
@cynthiahagen3658
@cynthiahagen3658 Жыл бұрын
I hope you continue with tapping, you are so good at it. I noticed you haven’t posted in a long while. We need more of your insightful perspective!
@bevinvincent
@bevinvincent 3 ай бұрын
I love this a lot. Felt connected.
@MrTobie11
@MrTobie11 6 ай бұрын
Beautiful tapping video. Felt it deep. Thank you.
@susanne7544
@susanne7544 5 ай бұрын
Danke!
@ReneeMillman
@ReneeMillman 5 ай бұрын
Thank you so much!
@bunnyoncloud
@bunnyoncloud Жыл бұрын
mind,mood,energy changing brain shifting thank you !!!
@jaemaxx
@jaemaxx 10 ай бұрын
Going to do this everyday to heal DAY 1 ✅ DAY2 ✅ DAY 3 ✅ 29/10/23 DAY 4 31/10/2023 ✅ day 5 12/11/2023 ✅ Day 6 15/12/2023 ✅ DAY 7 19/2/2024 ✅ DAY 8 20/2/2024 ✅
@sabinaciccone2645
@sabinaciccone2645 2 ай бұрын
How do you feel by now?
@jaemaxx
@jaemaxx 2 ай бұрын
@@sabinaciccone2645 I feel a lot better! doing this consistently helps a lot
@stefancirkovic4
@stefancirkovic4 7 ай бұрын
Wow, this was powerfull !!!
@lapislazuliphoenix
@lapislazuliphoenix Жыл бұрын
The words you used to describe the issues we're dealing with are amazing, and perfect just like a child would have thought or felt. I love the positive ones also; thanks so much!
@darlenemontgomery9337
@darlenemontgomery9337 Жыл бұрын
Excellent!!!
@AnaPaula-de8ds
@AnaPaula-de8ds Жыл бұрын
Thank so much for this lovable tapping 🙏💫
@beatricetei
@beatricetei 2 жыл бұрын
Thank you so much. What I keep noticing is that sometimes I feel guilty or shameful for starting to love myself like I don’t want it to turn into pride or a big head (I know these are not mutually exclusive) but it feels like I sometimes hold myself in guilt because I don’t want to excuse any bad behavior that comes out. I was wondering if you have any videos that go along with that theme?
@bunnyoncloud
@bunnyoncloud Жыл бұрын
thank you x 100000
@MandyJRoss
@MandyJRoss 8 ай бұрын
Thank you for this beautiful gem of a tap session Renee. I feel like the affirmations were created for my inner child and the shifts have been so powerful inside and out. Blessings Be-YOU-tiful soul sis and praying for everyone who reads this to be at peace in all ways.💗🙏🏼
@pinargeneci2537
@pinargeneci2537 Жыл бұрын
Thank you for being such a wonderful human and please continue sharing your videos here with us. I started out with crying and then felt stronger within my self. I’m now 39 and it’s only now I’m starting to learn to love and appreciate myself prior to that I was just living in my head seeking approval validation and love from others and obviously they just took advantage. Thank you again and I really appreciate what you’re doing for humanity ❤
@Tinky456
@Tinky456 Жыл бұрын
I just waan say this is REALLY POWERFUL! Thankbyou.vThis is deep. I was crying my eyes outcaftervtears of rejection and anandonmrnt. Than you. i will do noften and sharexit.
@marija5409
@marija5409 Жыл бұрын
Thank you ❤
@auroraarcturusambassador8042
@auroraarcturusambassador8042 3 жыл бұрын
Thank you! As I was doing the tapping with you, there was a part towards the end where I felt/experienced that you were me, or something. Our colouring and faces are similar and I felt like I was looking at myself. Idk what that meant but it felt ok, and I like who you are - Namaste
@shinymohanty3797
@shinymohanty3797 4 ай бұрын
Thank you
@leslielong8954
@leslielong8954 4 жыл бұрын
Thank u for showing me this technique to heal my traumas & break all the lies that were told to me, or I told myself.. I appreciate ur channel, I just started to watch ur videos.
@themindbenderr
@themindbenderr 3 жыл бұрын
How are you right now? I hope you feel better 🙏
@BlandineHeart
@BlandineHeart Жыл бұрын
Thanks a million Renee for your shining heart and sensitive approach, you hit the nail on the head! so to speak !
@anne-mm2yb
@anne-mm2yb Жыл бұрын
Thanks a lot Renee.❤ It s the root of so many things in my life , I was working on Money and setting boundaries and the feeling of not being lovable kept coming back , it s interrelated.
@dogcomb47
@dogcomb47 2 жыл бұрын
You are just too genuine. Precious lady.
@tetianas.6177
@tetianas.6177 3 жыл бұрын
Thank you so much for this deep and profound view and that you transmit it into the work you do!
@parikaamma
@parikaamma Жыл бұрын
Thank you Rene! I feel so much lighter and expansive after this EFT. You are a sunshine! I am radiant, I am confident and I am expansive!
@gra6799
@gra6799 11 ай бұрын
Superb script 🥰😇💖💫🙏🙏🙏🙏🙏Deeply appreciated 8😊
@jefflogan3994
@jefflogan3994 Жыл бұрын
Still crying and releasing after I had finished. Thank you thank you so much for your help ❤❤❤
@charlenelewis374
@charlenelewis374 4 жыл бұрын
So healing!!!
@joannahzamora
@joannahzamora 7 ай бұрын
Thank you for the validation at the end. ❤
@ladycharliequinn3466
@ladycharliequinn3466 Жыл бұрын
💙have lots of tissue, I’m just saying 💙Round 1 and I feel lighter! Thank You Thank You Thank You I can’t even express the gratitude of this video and my healing journey.
@sydneydymant8940
@sydneydymant8940 4 жыл бұрын
Thank you so much for this video! I am so grateful for this!
@laurenc1210
@laurenc1210 3 жыл бұрын
ah yes, thank you. I found you and this tap as I am managing yet another trigger.. having nothing to do with the person who set it off. oh boy , this truly is core work of origin. I need a nap. thank you! xoxo
@squadkillersa7880
@squadkillersa7880 4 ай бұрын
so good❤
@elynnchye9137
@elynnchye9137 2 жыл бұрын
Thank you so much… I am fixing my inner child with your videos ( which related to me) .. I am appreciated your sharing ..
@sofias7206
@sofias7206 3 жыл бұрын
This is so helpful and so timely for me. Thank you for sharing your gift. 🙏🏼
@sarahetsy
@sarahetsy Жыл бұрын
Thanks Renee! I love this one so much.
@mercedesthechef
@mercedesthechef 2 жыл бұрын
Thank you so much for this video. Infinite love &gratitude.
@daynaclift2276
@daynaclift2276 2 жыл бұрын
Wow, thank you! Powerful and much needed today; glad I sound your KZfaq channel!
@lynnyael8662
@lynnyael8662 4 жыл бұрын
beautiful and so so healing!! thank you
@dancefitcasey9896
@dancefitcasey9896 4 жыл бұрын
Thank you so much for this video it really helped me today.
@bystandersarah
@bystandersarah Жыл бұрын
That was really good😊
@rachel14rod
@rachel14rod Жыл бұрын
Was looking for an ETF video for unloveable for quite some time. Finally found this! My throat was caught a few times...some bad stuff definitely left.
@meghanmoran1770
@meghanmoran1770 2 жыл бұрын
I'm so glad that I found this :)
@coralbleaching
@coralbleaching 5 ай бұрын
SP ❤ thank youuuu I like to simply bring it back to Self!
@JoyfulRelaxation22
@JoyfulRelaxation22 Жыл бұрын
Thank you, Renee!!
@PeacefulTranquility11
@PeacefulTranquility11 8 ай бұрын
Thank you. I have struggled so much with this so much so that as a teenager and young adult I believed the mean things my family or my partner said about me. I had a hard time sticking up for myself because of that. I carried so much shame for a long time and was heavily into the codependent programming. I’ve distanced myself from my family in order to heal, it’s gotten better but there’s still a lot of pain there.
@bombshellgirl8106
@bombshellgirl8106 3 жыл бұрын
Thank you SO MUCH! That was so healing. The part about earning and workin for love... i could so related to that.
@denisekamena8593
@denisekamena8593 Жыл бұрын
I really enjoy your work! Thank you, very helpful! 🥰
@clumsykhaya
@clumsykhaya 3 жыл бұрын
thank you so much I cried many tears xxx
@shanaiahhs5501
@shanaiahhs5501 2 жыл бұрын
This gave me a feeling so good ive never felt before. Thank you so much, this is awesome
@WezaMind
@WezaMind 2 жыл бұрын
wow. you've brought me to a new place. Thank you.
@salmahola1145
@salmahola1145 Жыл бұрын
great
@annavillalpando4872
@annavillalpando4872 3 жыл бұрын
That was amazing. Thank you so much! I am ready to heal this wound. ♥️
@aram9995
@aram9995 2 жыл бұрын
Thank u
@nameeraa
@nameeraa 2 жыл бұрын
Thank you Renee!
@patriciabriones1357
@patriciabriones1357 Жыл бұрын
Gracias por tu gran trabajo, me ayuda bastante. Un abrazo💙✨
@coven5803
@coven5803 2 жыл бұрын
Thank you! That was wonderful!
@jenniferlenihan9379
@jenniferlenihan9379 3 жыл бұрын
Loved this ❤️
@adamharley2262
@adamharley2262 3 жыл бұрын
Thank you for this Renee - really healing
@ahnaseby2065
@ahnaseby2065 2 жыл бұрын
Thank you for this!!!
@silviaklahm2604
@silviaklahm2604 3 жыл бұрын
Love this. exactly what I need! thank you!
@goddessfreya13
@goddessfreya13 2 жыл бұрын
Thank you 🌺
@KatrinaMidgette
@KatrinaMidgette 2 жыл бұрын
Thank you for this
@mikel9511
@mikel9511 4 жыл бұрын
I enjoy listening to your affirmations, very calming! Thank You for sharing! I have read some stuff about inner child and healing, and that works for me as well🥳But now I am a bit curious, what is the tapping function, or how does it relate to the affirmations? Yeah I know you mentioned the method in another video earlier, maybe the answer to my questions can be found there. Anyway thanks for this video!
@auntyalau3734
@auntyalau3734 3 жыл бұрын
So so healing. ❤️❤️❤️
@charlotteford883
@charlotteford883 3 жыл бұрын
So many years overdue finding something like this 🙏🏾💗. How many times shall I do this?
@englishonthetipofyourtongu5482
@englishonthetipofyourtongu5482 3 жыл бұрын
Wonderful! I love your videos!
@Sarah_millionaire_2024
@Sarah_millionaire_2024 3 жыл бұрын
Thank you 🙏🏼
@marleenjohannes256
@marleenjohannes256 3 жыл бұрын
Thank you! 💐🦋💛
@kolsen5420
@kolsen5420 2 жыл бұрын
I struggle with this tapping because I had accepting, kind parents/family and never was bullied. I'm honestly unsure how I have the self esteem issues I do currently in my late 20s. I felt deeply unworthy/different beginning in my late teens and developed an eating disorder which has only spiralled. I'm changing some of the words in this tapping sequence because I don't believe my parents are at fault. Its just confusing because how does one developed these issues just out of the blue? I feel so profoundly different and unworthy..
@Dragon-of-knowledge
@Dragon-of-knowledge 2 жыл бұрын
Do you compare yourself to other people?
@alexandrabasset9313
@alexandrabasset9313 Жыл бұрын
@kolsen5420 hello, sometimes we think all was fine in our family but it could be a defense mechanism and for exemple, tout parents could have been nice but in the same time don't respond to your emotional needs for attention, safety... I think your issues don't Come from nowhere, sometimes we need external point of view, a therapist aknowledged with complex ptsd, to find what was wrong. It was my case, i was in the deny of the reality of my childhood too (excuse my english, i'm french)
@Mitalisoni369
@Mitalisoni369 4 ай бұрын
Hare Krishna 🙏 Thnku universe Thnku dearest
@anyaskvo
@anyaskvo 3 жыл бұрын
Thank you for this
@healwithtarot
@healwithtarot 23 күн бұрын
❤❤❤❤
@amossman66
@amossman66 3 ай бұрын
Amazing. So helpful. Thank you ❤
@didardulai7382
@didardulai7382 3 жыл бұрын
Hey Renee! Great video thank you! I was just thinking next time the pace could be a little slower as saying the affirmation for myself outloud as repetition after you speak, felt a little rushed. Powerful video though, thank you x
@cherinena
@cherinena 7 ай бұрын
@QUINTUSMAXIMUS
@QUINTUSMAXIMUS 3 жыл бұрын
Thank you, Renee. That was a very well put-together tapping session with powerful words, a great script. That can be challenging for a tapper. I say this as a person who has followed lots of tapping videos. How many days would you recommend for this based on your practice to really be sure to heavily shift this? Thank you again! I did cry and release things.
@jenniferclarke900
@jenniferclarke900 3 жыл бұрын
Thanks for your videos...I have just started tapping and I keep coming back to yours! I have a question for the scriptd and words I'm speaking. What if in my head I am denying what I m saying as I'm speaking it. So for example: "I deeply love and accept myself" and in my head I'm thinking No I don't or " You are worthy of love" No I'm not. And for almost each one these thoughts happen instrusively. Is tapping going to help me still or do I have to fully believe the words I am saying? MYbe I do believe them but I have OCD/instrusive thoughts so its hard to keep myself from thinking these things as I tap. Thanks ❤
@staceyvaas1210
@staceyvaas1210 3 жыл бұрын
Jennifer, keep tapping on it. The tapping will change your thoughts and eventually replace the old patterns with new. You can learn more about this possibly by reading some or watching some Jessica Ortner. I just finished participating in the 13th Annual Tapping World Summit. They talked about this in several of the videos. The message I took away was to keep tapping on it. I think what you are experiencing is not uncommon. After all our thoughts patterns have been a part of our thinking for so long. Best wishes.
@Tatacchan
@Tatacchan 3 жыл бұрын
Hi Jennifer, I understand what you mean completely. In my experience, it's a sign that I need to DIG DEEPER. So I would ask myself (during an EFT session or before/after...it doesn't matter when) "why am I not believing these words?" "What am I really feeling when I say them?" "Why am I holding on those things?". Stacey is right that it helps if you keep tapping on it and don't give up. However it's important not to gloss over the problem and just "force your way through it".....it's not healthy. And it's going against the self-love we are trying to develop towards ourselves. So my humble suggestion is to keep on tapping and to dig deeper as to the WHY.
@healbyveronica6132
@healbyveronica6132 4 жыл бұрын
Has anyone healed anxiety, worry and fear with EFT? Are you also able to make healing inner child EFT video releasing feeling abandon, needed to have control and unsupported to feeling safe and supported?
@emmilied1966
@emmilied1966 3 жыл бұрын
Yes it realy works, eft helps me a lot to heal🙏
@themindbenderr
@themindbenderr 3 жыл бұрын
There are articles which show that there is a significant effect of EFT on patients with anxiety, depression and PTSD. It works but it needs consistency. 🙏
@QUINTUSMAXIMUS
@QUINTUSMAXIMUS 3 жыл бұрын
I think it can be helpful if you repeat and repeat the same ones for some days if the wound is very, very deep for you. Doing one round of tapping won't do much in many cases. At least, that's my opinion. I don't just rely on tapping, though.
@aramsomily8240
@aramsomily8240 2 жыл бұрын
Yes it helpped alooottttt with my ED
@acceptance6168
@acceptance6168 3 жыл бұрын
Hey, your tapping videos are awesome. They are very deep and go to root of the problem. And your smile is so beautiful. But it's just a request, it will be helpful if you keep a neutral facial expression while tapping for critical issues. I start crying while tapping and then look at your face and then I can't cry, haha, because your too charming. And so I do the tapping by closing my eyes now. But i want to cry and let go. Because I have repressed by having a smile. And as I was always made guilty and criticised for crying. If possible try to make a tapping video on how to not feel awkward while crying when you realy feel like crying. You may delete this comment, once you got the message. Thanks a lot. You have helped me alot.
@laurenrobin9361
@laurenrobin9361 2 жыл бұрын
Please please please start a podcast series. Please 🙏
@ManifestingBarbie
@ManifestingBarbie 8 ай бұрын
Starts: 0:36
@aliava992
@aliava992 3 жыл бұрын
I find myself yawning and twitching not only during tapping but all day long. Is this normal? Also I find myself taking deep breaths and letting out the long breathe almost with force
@susanne7544
@susanne7544 5 ай бұрын
❤🎉Thankyou so much 🫶
@MurderLab
@MurderLab Жыл бұрын
0:36
@Lux-ez7hm
@Lux-ez7hm 2 жыл бұрын
@rol407
@rol407 Жыл бұрын
Well I'm friendless so I'm unlovable
@Hnrcckl
@Hnrcckl 4 ай бұрын
This Was weird. It didnt evole anything I Prefer Reading psalm 45 rather than repeating this. Much more efficient. But anyway, thank you for sharing it
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