I just noticed the editing mistake at the end- so sorry
timestamps/chapters
0:01 finger flutters and mic touching
0:16 dry hand sounds
0:32 wood tapping
1:01 wood scratching
1:10 christmas ornament rolling
1:18 christmas ornament tapping
1:35 more christmas ornament rolling
1:52 tapping on ornament and candle
2:01 rubbing candle lip (fingertips, nails)
2:17 lighting candle and candle sounds
2:34 tapping on paper wrapped in plastic
2:37 writing (layered candle sounds, slight inaudible mouth sounds)
3:27 eating sounds
4:25 soda sounds (tapping, scratching, bubble)
4:45 more eating sounds
5:41 more finger flutters and mic touching
5:51 toothbrush touching
6:02 brushing teeth
7:28 mouth sounds
7:33 clay mask container tapping (layered)
7:46 wet hand sounds (clay mask)
8:19 clay mask ear attention (massage, tapping)
10:12 ear cleaning (metal, cotton bud, stick thing)
11:41 stress balls squeezing
11:58 stress balls on mic
12:16 dry ear attention (massage, tapping)
13:35 more finger flutters
13:44 glass tapping (bubble snippet)
14:02 keyboard typing (bubble snippet)
15:49 hardened clay tapping (bubble snippet)
16:32 whispered outro