Honestly you pushing through the extent of the anxiety you're experiencing is amazing. It's not even about the food at times is it, it's just that the body's in fight or flight constantly and managing the anxiety symptoms and noise in our heads is flipping exhausting before we even get to the actual food... Then it all starts up again after the meal. I agree change in routine is really difficult. Keep going though Fi. However hard this is, it would be worse in hospital with food you don't like and people who don't know you . It will get easier. It does get easier I promise. I'm recovering from a recent relapse at the moment too and can relate so much to all you're going through but I do remember from previous times that the refeeding process does get easier!!!!! Keep going 💪💓

You do not look a mess Fi. You are fighting a huge battle so bravely,I’m in total awe of you. 🌹

You're doing fantastic. Even when you're anxious, you are smiling more. The fact that you are able to say that you are proud of yourself if proof of how much stronger you have gotten.

Sending you all the support across the ocean! Just keep swimming, Fi! 🥰

You’re one of the most determined people I’ve seen on the internet. Immensely proud of you. 💕

I can honestly feel Fi coming back. I have been watching your journey from the start and can just FEEL a shift in energy through this video. You are so strong and I am sure today was not easy in any way shape or form however you will get there I know it. You are such a fighter and inspire me in my own recovery Fi. We've got this xx

You are an inspiration, you are not only saving your own life but everyone watching you, thank you so much for your relateable raw videos. You are not alone and we will all do this, together! xx

I love your quote "a lot of rain making the rainbows". So true! You are powering through the rain and hopefully will soon enjoy the effects of your determination. There seems to be a little bit of happiness coming through-your voice sounds stronger and there are some smiles here and there. Cheering you on from Canada!

Doing great, Fi! Your honesty and revelations are amazing. Out here in cyberspace rooting for you. 💕

I noticed you had a lot of changes! That must be so hard but you managed it all!! I’m so proud of you!!

I am SO Proud of you! I have Hope that you’re Proud of you. Please know that you’re not alone in this. I’m sending you SO many Positive Vibes. You have such a Beautiful Soul, Dear. Cry if you need too, just remember, you’re a Warrior and you got this! One bite at a time. XOXO

One of the things you always say in your videos is “we can do hard things”, and that reminds me one of the quotes I used for affirmations when I’m struggling with my things, is from Glennon Doyle (amazing writer) “I believe in you. This is a hard thing. We can do hard things”!. I’m so proud of you too. Lots of hugs

Well done for pushing through the horrible feelings. You're doing amazing! 👏👏👏 You should be proud of yourself xx

Thank you Fiona for being so honest with your followers ❤️I didn’t know anything about anorexia until I stayed following you ❤️ you can see how much this means to you. Well done on pushing through you got this xx

If you could only see how better you already look cant wait for your full recovery

you are amazing! your snacks look good! Wish i could try them! Keep going!Love,Loren

I really enjoy hearing you talk and explain things the way you do. As a psych major myself, it's cool to be able to relate to someone going through something similar and hearing someone else validate my own experience Rao. I'm really happy to see the rational light coming out of you, I know it's hard to let it come out but you seem more connected and grounded than when you first started this journey. I hope you understand what I mean (I know when I've been at my worst it's like living in fog and when you're becoming rational again it's like you can connect and see the world again). Happy for you and can't wait to see what you accomplish going forward. Good luck girly sending you lots of love and strength !!!!!!!

You should be so proud ♥️ you’ve got this! 🥰

So proud of you ❤️ you've got this!

I can so relate to the struggle to eat a hot meal. That was a big thing for me too…I remember putting a meal in the microwave and running away to cower in the corner. Fight on, brave warrior!

I'm super picky about bananas too. They are a tricky fruit 🥴

Hey Fi , thank you so much for these updates. We're all so proud of you. And you've taught me so much too

Change is so hard! One moment at a time you will make it.

I can see how much better you've been doing since the start of this a few months ago. It's amazing to see your great strides!! You got this!!

You’re incredible ❤️

You’re courage and strength and your willingness to share ……just Wow! Keep going lady! Remember you are stronger than you think! You got this!

Ive tried the Quest bars myself but never thought of warming them up. I'm going to have to try that! Along with a persimmon. I"ve seen them at the stores but new foods also made me nervous so i've never had the courage to try it.

You are fighting so hard!!!!!

What a day ! You've done so brilliantly, you should be proud of yourself, we're all proud of you ! 😘

Hi Fi!!! New follower.

I have happy tears for u Fi! My goodness u pushed through so much and gave up control. How freakin great that must feel, even if it’s clouded? Take the good with the bad. Wow 🤩

You are so strong pushing through like this even though I know you probably don't feel it most of the time! Thanks for showing this very **real** part of recovery rather than making it feel like it is fun and easy all the time which we know it isn't initially. You are doing the hard work now for a better life for your future. Keep on doing the next hard thing.

You’ve got this.

Dearest Fi ~ You are amazing! I'm so very proud of you! Sending loads of love and hugs!

I’m from Brasil and I follow you on tik tok and I’m so proud of you! Keep going and we are with you! I wish all the best for you and your family. Your parents are the best, I can feel the love from here! ❤️

You are amazing Fi! You are working through your anxiety and breathing and making strides. That’s everything. Well done! Also I adore your nails! Do you do them yourself?? One step at a time my dear. You have got this.

Hiya sweetheart I’m so proud of you pushing yourself and sweetheart you did it!!! Much love ❤️

Omg you handled the breakfast fruit like a champ!! 🎉 Edit: AND the dinner yay!!

Well done fi you are doing so well I'm so happy you have supportive parents that are very encouraging for you keep going hun 😊

You’ve got this! You are so strong.

You accomplished so much!! So very proud of you ❤️

Be very proud of yourself ! I know that must have been hard..you did great ❤️

I LOVE Persimmons!!!! Probably one of my favourite fruits, especially because when you cut them in half the pip pattern is really pretty!😂💓

I love the blue nails!

I'm so, so, SO proud of you! ❤️

Your doing amazing. You can do this. P.s. the colour of your eyes is beautiful.

you got this

Hour by hour ...you got this 😉😘

Well done sweet girl!!😍😍

You total ⭐️🦋

You are doing an amazing job!! So determined to push through, a real inspiration 🥰Can I ask, how is your tummy going with the different foods etc? That’s where I am struggling 😢

Per your advise I warmed up a bar. I think I heated it a bit too long 😂 ended up more on the inside of the microwave than what I could eat 😅

Hi Fi ✨ on your Instagram you said you don't like nuts in your bars. Is it because nuts are a fear food for you or do you just not like them? I'm so proud of you! Xx

Do you look forwards to one day being able to go to restaurants? Or even get takeaways? That is something I look forward to in my recovery

Btw, I've seen Fi mention a PO box several times, but I can't find that address anywhere! Does anyone know?

Hi there. ❤️❤️ I noticed you cover the light in your yogurts . Is this for triggers ?

Going Vegan?