This exercise is going to be great for my meditation, thank you!

with full lungs i find it hard to dive deep and i need more force to swim underwater (which tires me faster), if I have about 50 percent of air inside, and stomach feels flat i feel more relaxed emotionally and I am able to swim underwater longer, for me personally its more about mental training to stay calm and training endurance under water.

As always is a joy for new vid from you. I would like to personally thank-you for such patience in explaining and detail, you go the extra mile so all will understand. Keep up the GREAT work and keep wet! :-)

Ok, thanks for clearing that up!

Nice one mate only just discovered your vid but yeah it explains things well and yes these were questions I’ve pondered myself frequently. Thanks for the info

I love your Videos you are my Idol since I became a Sailor and found out about you You make useful informative Videos that help me very much and won't be answered by anyone else

takk for alle gode tips :)

I don't know why my brain try to hold my breath without my permission when I'm watching this....

Thank youu

Yes, good job. You answered my questions!

What goggles do you use and what do you recommend?

Using the breathing technique you mentioned in an earlier video, i could hold my breath for 1 minute and 18 seconds while walking slowly (fighting the first breathing reflex at the end). I feel this is my record so far (i have not taken time on this until today) I have practised on holding my breath a little for maybe a week, and i reached 2 minutes while sitting still, yesterday. Today i could also hold my breath for 2 minutes. From now on i will use this techniqe aswell as your breathing technique and see how far i can go. Edit: While sitting still i breathed in for 4 seconds and out for 8 seconds and repeated 4 times, then held my breath. I held my breath for 2 minutes and 40 seconds (fought through the first breathing reflex)! I felt like i could push further, but i have already practised holding my breath several time today, so i do not want to push my self too hard.

Thx for hints, I have to try it!

Thank from namlao

Hey Christian and im subscriber FROM Indonesia

Oh my god I learn how to swim and float and breath thank u very much

OMG I CAN BREATH UNDER WATER THANK U

I guess this is for surface swimming and not diving? Diving to 30 meters on a a full lung can rapture it? Care to explain please?

If you fight the reflex to breathe, how do you know when you actually run out of oxygen?

Why is packing dangerous?

Second

Thank you now i can hold my breath for like 30 more seconds but thats just the beggining

the third

Nobody: Fishes: 2:30

You are in American got talent

Hi Im a Filipino. Most of us don't have pools in our property or house. We can only enjoy Swimming when we are Going to a resort. But I also want to Hold my breath longer.. I can hold my breath not underwater for a minute but if I hold my breath underwater it feels so heavy and It will only last me for atleast 20 second... Why? Edit: Can I do this breath training even if Im not Gonna swim? and just to prepare for our nxt vacation?🤣🤣

What would if I hold breath in air?

I’ve made tremendous improvements in my breathing capacity and endurance by using my BreatheEasy Lung Exerciser, by always breathing through my nose and my holding my breath with empty lungs for as long as I can. I’ve seen my energy/libido increase, my outlook on life be bright and my sleep is deeper. My sinuses also stay clear due to the nose breathing. At night I tape my mouth gently shut to prevent mouth breathing at night. 3M micropore tape is excellent for this. My dreams are vivid too.

Hey I will like a lesson teacher for swimming

Can somebody h3lp me wh3n i try to compress the air in my ears comes air out of my eyes out no joke i hade some problems with my ears wh3n i was small i cant sczba div3 because of this please help

Plsss make me for normal breathing teq to get 100%oxygen to lungs and super natural power..not in swimming..from india

Haters stop disliking the video and support

First?

i just watch in yt. breathing your mouth is not good ?

New question should you store the air in you cheeks or in your lungs

rrrrrrm in the title you made a spelling mistake on 'some' you spelt is 'som'

Is it helpful in rapping?

you did not shave be clean