"It's like protection Is k Bina karna hi nhi hai Warm up ki baat kar rha hu" Amazing line 😂😂
@indiaofficial9123 ай бұрын
Dark minded people start thinking about It's like protection Iske bina to karna hi nahi ha Kaya koi samjha
@motivationlashishv23553 ай бұрын
@@indiaofficial912🌚
@studypoint485127 күн бұрын
STD ka dar h
@Nolife492Ай бұрын
1. Hand rotations 2.Elbow rotations 3.neck rotations up and down side to side 4. Waist rotations 5. Hip circles 6 First rotations hand some extra stretch 7. More care for wrists 8 knee rotations 9.calf and tibialis raises side to side 10. Deep squat 11. Move that spine hand for knees and ankles 12.cossack squad and hold for a few seconds 5-10
@loverajput2315Ай бұрын
Thanks
@Dailyuploaderlesson25 күн бұрын
Rotation wagera ye kitne times karne hain?
@subhpreetsingh28904 ай бұрын
I needed this cuz it's difficult to devote yourself by going to a sensei. Now I can really build strength a bit Thanks a lot❤🧡
@darshansthetics18434 ай бұрын
You're welcome 😊
@ram-mn7fz4 ай бұрын
@@darshansthetics1843 bro playlist bana do
@gauharsinghkataria4 ай бұрын
@@darshansthetics1843Bhaiya aap kon kon se martial arts jante hai or practice karte hai
@akshanshmishra24024 ай бұрын
What a coincidence! I also want to start today, I watched your reels and you started uploading on YT today 😊
@darshansthetics18434 ай бұрын
That's awesome!
@Jiraya_Lover4 ай бұрын
Bhow pls playlist bana low....Jo new bande aenge...unhe easy hoga... Insta pe toh 😢😢
@jassiedu15983 ай бұрын
haaaaaaaaaan same!
@batman.ioi_4 ай бұрын
Thanks sensei ❤ For this series
@Omkumar-to2cs4 ай бұрын
I wanted it from a long time will follow it for sure ❤ Now you are my guru for martial arts
@surjitchakraborty79534 ай бұрын
Thank you bhaiya for starting this series...I too wanted to learn martial arts but didn't have a clue where to start I hope you continue this series until we all become martial artists... I really love your work❤
@darshansthetics18434 ай бұрын
Best of luck
@trustypanda64044 ай бұрын
Thanks sensei ❤ love your videos😊
@user-hs7ue2cu4t20 күн бұрын
Dont stop bro you are doing right we need this type of videos so thst others can have new opinion for themselves.
@Mr.EdiTor7824 ай бұрын
Thanks 👍❤❤❤ love you i also started now martial arts 🥋🥋💕💕💕💕
@jvgaming53724 ай бұрын
We all be with you 🙂🙂🙂🙂nobody will stop you bro Keep it going
@piyushmandli71114 ай бұрын
Could you please make a short on martial arts basic punch ❤
@Hunter-ox9yp4 ай бұрын
Love your videos ❤
@StrangerMusic6984 ай бұрын
Yes bhaiya ,as a karate player I know warm up is important... Love from assam❤
@ToufickSayyad0074 ай бұрын
Finally 🎉🎉🎉❤❤
@yashveerparmar...4 ай бұрын
Thanks bro for uploading this on KZfaq😊
@dhwanitpatell4 ай бұрын
Finally 🔥🔥
@loudbitgaming75214 ай бұрын
Love you ❤ bro , Naughty hora ky 😂kL
@NglAjitesh4 ай бұрын
thanks bhaiya its easy for me to access your series on youtube. I'll start training after my exams
@legendaryshowdowngamer39754 ай бұрын
Please also add all the days video in 1 playlist so we can easily access them
@sheriffwriterz42304 ай бұрын
bro didn't even hesitate
@vedu_114 ай бұрын
Bro you are doing great work. Your content is good keep it up
@Pradyush-dx9ls3 ай бұрын
Surya naskar..... one for all
@Ahmed-Nadeem-9734 ай бұрын
Bro you are doing good thing for us love from up.❤
@Mukeshkumar19063 ай бұрын
Thanku you bhaiya for giving this warm up
@debjitpatar13264 ай бұрын
Thank you bro 🤜 for this Wonderful opportunity 😍
@a-v-i-n-a-s-h_pandey4 ай бұрын
Bro make a video about taekwondo 🥋
@user-vi8xg9iv2u4 ай бұрын
Best sir
@tabrezanjum90074 ай бұрын
For knee and ankles was the best
@onlyshorts7s4 ай бұрын
Shukriya bhai❤
@manishdhardwivedi74184 ай бұрын
Thanku for Martial arts series
@Anke20252 ай бұрын
Cool
@RandomRudra4 ай бұрын
Thankyou bro ❤❤
@AndleebAlwi4 ай бұрын
Me insta par bhi apki reel dekhta hun or bhai yaar ap kmaaal ho schme 🫡🫡🫡🫡🫡🫡
@MR_SUDHAKAR074 ай бұрын
Full warmup video please 🙏
@akshatnigam11473 ай бұрын
Thank g I need that
@ASL10-ls8on4 ай бұрын
Most awaited series
@manjudevi456023 күн бұрын
Radhe Krishna brother ❤
@Imweakinmaths3 ай бұрын
Bro can use calisthenics as workout style for martial arts?
@SUMITChahal-kq1gb3 ай бұрын
🎉🎉🎉
@salibkuchay76784 ай бұрын
❤😊
@pkingkaranwal81774 ай бұрын
It's true
@suyashgupta2233Ай бұрын
Bhai ye Black hole training kya hai
@rd6446Ай бұрын
‘black hole training’ (also known as running ‘junk miles’), that is performing all of your training sessions at a single intensity - hard enough that you feel that you’ve done something worthwhile, but not really hard enough that you are going beyond your lactate threshold or elicit any significant training response. This type of training is characterised by 3-5 sessions a week, normally for between 45 and 60 minutes, running the same routes, at the same pace, pretty confident you know how you will feel at the end of the session.
@anurag-vw7icАй бұрын
Running is best warm up for al body
@adv9974 ай бұрын
Thanks you bhaiya..apko deeeh saari ❤❤
@himanisingh36163 ай бұрын
Sir is your full video of martial arts from day 1to last one, is available in you tube if not than Please upload full video so that i learn it in proper way.. Thanks..
@user-jg4yo5ni2t4 ай бұрын
Best videos ❤
@aimonext4 ай бұрын
a playlist?
@anuragrai64154 ай бұрын
jo pahele baar seek rahe hai vo kitne din tak wormup kre aur kab se practice start kre bhaiya ?
@bohrabhai99634 ай бұрын
bhai ❤
@deimusic99.9k54 ай бұрын
Ty sir ji first class Day 1🎉🎉🎉
@PRITAM_SONI20073 ай бұрын
Bro please rearrange the playlist of Learning Martial Art from Scratch in Accending or desending order like Day 1,2,3..... And so on and Day 30,29,28..... And so on Bcoz then it's very easy to watch ur videos one by one Kyu ki mujhe 1st video dekhne ke baad direct day 27 , 3 ,8, 29 nhi dekhne kyu ki day 1 me beginning hui he parts like I mentioned above is comparatively hard isse hume injury bhi ho sakti ke isliye hume videos 1 by 1 dekhni hogi we can't jump on days 27,24,17,9 ,29,13, and many more So please rearrange ur playlist so we can easily learn MARTIAL ARTS from beginning Thank you🙂
@GogoBens4 ай бұрын
Brother how to do last 3-4 warm ups please. Thanks darshan for your efforts❤
@OmMehta-ls6tc2 ай бұрын
Please teach us kalaripayattu
@Jitendra-rn8eq4 ай бұрын
Bhai Puri series banana
@editprov8692 ай бұрын
When we fight with anyone first we have to warm up
@7sinspower4 ай бұрын
Thank you so much bro i really need Martel arts for decipline and skills and body fitness
@ishwarchandrachaudhary45604 ай бұрын
I am ready ❤
@Prashant_20244 ай бұрын
Full training tutorial for beginners tkd
@kavyanarnoliya81992 ай бұрын
Thank you so much 🙏
@arpitchaturvedi13194 ай бұрын
Bhaiya ek bar lookism ke fighting style pr short bnao plz Bade overpowered hai wo
@cartoonentertainment-ob9nx4 ай бұрын
Bhai bruce lee jaise body kaise banaye
@manmadhanmanmadhan-fl9it29 күн бұрын
Nice presentation nice voice nice body very handsome
@prabhachourasiya18153 ай бұрын
Please rearrange the playlist 🙏
@Vayamuttamah3 ай бұрын
Bro iska thoda long video cahiye me ne aj apko subscribe kiya
@ADDY-Aditya4 ай бұрын
Bro could you please made a long vdo from starting on how to become like u. Can mean do u explain what we should avoid or adopt in between the training.😊😊
@abhishekthakral5304 ай бұрын
❤❤❤❤❤thankyou Bhai ❤❤❤❤❤
@world2023facts14 күн бұрын
Bhai ye warm up roz kar na ha ya fir sirf day 1
@dhwanitpatell4 ай бұрын
Bhai aaj dalde sare videos🔥🔥
@ujjwalkarna53472 ай бұрын
Bruh How to increase punch strength Any Guides ?
@Salmankhan-gc7ps4 ай бұрын
Bhai iski ek playlist bana do please
@Alonegamer59254 ай бұрын
Aap ko kya lagta hai ki martial arts vs teakwondo player dono me kon jite ga please bata do 😢
@AnjaliTiwari-cg9ojАй бұрын
Please make a long video on that
@jatinkumar64114 ай бұрын
Thanks bro
@DeepakRaj-lr2ih3 ай бұрын
Bro please put videos according to daywise. It's very difficult to find daywise video
@Piratebolte4 ай бұрын
Bhai Bina warmup ke Boxing Kari thi pehle Aaj Tak yad hai 🙃
@bluefire82783 ай бұрын
My coach said,doing knee rotations is injurious
@vikalp_69.3 ай бұрын
I dont wanna learn martial arts but ya i loke this warm up 😉
@maharashtragamingofficial63214 ай бұрын
Kakashi sense❎️darshnth sense✅️🗿☠️😂😂😂
@darshansthetics18434 ай бұрын
😂😂
@AsHGaMer837294 ай бұрын
❤
@earningnation4 ай бұрын
How to solve knock knee problem
@Thestrangeworld89074 ай бұрын
Finally
@SnehdhiSinha23 күн бұрын
Brother is doing dance nothing else😂😂😂🎉🎉👨🎓🧑⚕️
@veer5751Ай бұрын
taekwondo beginner pe video bnav na bro
@pokegiants17724 ай бұрын
Dost, Bohot Shukriya Iss Series Ke Liye Aur Waise Tum Kahan Ke Ho
@GKknow1694 ай бұрын
Feb 18, sunday I watched first day lessons 🥋😤
@Coffinplayzz014 ай бұрын
Bro , what's your height ❤
@ashishsanger24854 ай бұрын
Bhai tum kis time krte ho ye subah ya sham ?
@user-uh3lk5lv7x4 ай бұрын
Bhai aap 75 hard days of martial start Karo please
@mustaqalam-ve3weАй бұрын
What is your opinion for black hole training
@60_FPS0014 ай бұрын
Bhaiya aap March se please start kar sakte ho abhi Hamara exam chal raha hai❤❤😊😊 please bhaiya
@AkashdeepSingh-ku6cq5 күн бұрын
Bigginers ke liye warmup kitne samye karna chahiye
@sohamjoshi21484 ай бұрын
Who else noticed udta punjab music in background 😮
@alimustafa39713 ай бұрын
😮😮😮😮😮😮😮😮😮😮😮😮😮😮
@Mynameisskull4 ай бұрын
Sir how much time we have to give this in a day
@xkeliber_4 ай бұрын
Bro knee rotation karna kharab hai knee join ho sakta hai❤
@Creamy_6962 ай бұрын
Actually I'm practicing without knowing to my parents 😂 thinking I'll do this every day 😂
@Kya_batau_huh4 ай бұрын
Bro 360 degree neck rotation is ban 😅
@manusharma1609Ай бұрын
Bhai please kya aap felxibility ke liye full video bana sakte ho please bhai