"It's like protection Is k Bina karna hi nhi hai Warm up ki baat kar rha hu" Amazing line 😂😂
@indiaofficial9123 ай бұрын
Dark minded people start thinking about It's like protection Iske bina to karna hi nahi ha Kaya koi samjha
@motivationlashishv23553 ай бұрын
@@indiaofficial912🌚
@studypoint4851Ай бұрын
STD ka dar h
@Nolife492Ай бұрын
1. Hand rotations 2.Elbow rotations 3.neck rotations up and down side to side 4. Waist rotations 5. Hip circles 6 First rotations hand some extra stretch 7. More care for wrists 8 knee rotations 9.calf and tibialis raises side to side 10. Deep squat 11. Move that spine hand for knees and ankles 12.cossack squad and hold for a few seconds 5-10
@loverajput2315Ай бұрын
Thanks
@DailyuploaderlessonАй бұрын
Rotation wagera ye kitne times karne hain?
@Spiler_Vlogs4 күн бұрын
Bhai apna Time waste nhi kro😢
@akshanshmishra24025 ай бұрын
What a coincidence! I also want to start today, I watched your reels and you started uploading on YT today 😊
@darshansthetics18435 ай бұрын
That's awesome!
@subhpreetsingh28905 ай бұрын
I needed this cuz it's difficult to devote yourself by going to a sensei. Now I can really build strength a bit Thanks a lot❤🧡
@darshansthetics18435 ай бұрын
You're welcome 😊
@ram-mn7fz5 ай бұрын
@@darshansthetics1843 bro playlist bana do
@gauharsinghkataria5 ай бұрын
@@darshansthetics1843Bhaiya aap kon kon se martial arts jante hai or practice karte hai
@Jiraya_Lover5 ай бұрын
Bhow pls playlist bana low....Jo new bande aenge...unhe easy hoga... Insta pe toh 😢😢
@jassiedu15983 ай бұрын
haaaaaaaaaan same!
@batman.ioi_5 ай бұрын
Thanks sensei ❤ For this series
@Omkumar-to2cs5 ай бұрын
I wanted it from a long time will follow it for sure ❤ Now you are my guru for martial arts
@surjitchakraborty79535 ай бұрын
Thank you bhaiya for starting this series...I too wanted to learn martial arts but didn't have a clue where to start I hope you continue this series until we all become martial artists... I really love your work❤
@darshansthetics18435 ай бұрын
Best of luck
@trustypanda64045 ай бұрын
Thanks sensei ❤ love your videos😊
@jvgaming53725 ай бұрын
We all be with you 🙂🙂🙂🙂nobody will stop you bro Keep it going
@loudbitgaming75215 ай бұрын
Love you ❤ bro , Naughty hora ky 😂kL
@Mr.EdiTor7825 ай бұрын
Thanks 👍❤❤❤ love you i also started now martial arts 🥋🥋💕💕💕💕
@user-hs7ue2cu4t28 күн бұрын
Dont stop bro you are doing right we need this type of videos so thst others can have new opinion for themselves.
@yashveerparmar...5 ай бұрын
Thanks bro for uploading this on KZfaq😊
@piyushmandli71115 ай бұрын
Could you please make a short on martial arts basic punch ❤
@StrangerMusic6984 ай бұрын
Yes bhaiya ,as a karate player I know warm up is important... Love from assam❤
@ujjwalkarna53472 ай бұрын
Bruh How to increase punch strength Any Guides ?
@debjitpatar13265 ай бұрын
Thank you bro 🤜 for this Wonderful opportunity 😍
@dhwanitpatell5 ай бұрын
Finally 🔥🔥
@NglAjitesh5 ай бұрын
thanks bhaiya its easy for me to access your series on youtube. I'll start training after my exams
@legendaryshowdowngamer39755 ай бұрын
Please also add all the days video in 1 playlist so we can easily access them
@ToufickSayyad0075 ай бұрын
Finally 🎉🎉🎉❤❤
@a-v-i-n-a-s-h_pandey5 ай бұрын
Bro make a video about taekwondo 🥋
@Hunter-ox9yp5 ай бұрын
Love your videos ❤
@tabrezanjum90074 ай бұрын
For knee and ankles was the best
@vedu_115 ай бұрын
Bro you are doing great work. Your content is good keep it up
@Mukeshkumar19063 ай бұрын
Thanku you bhaiya for giving this warm up
@sheriffwriterz42305 ай бұрын
bro didn't even hesitate
@AndleebAlwi5 ай бұрын
Me insta par bhi apki reel dekhta hun or bhai yaar ap kmaaal ho schme 🫡🫡🫡🫡🫡🫡
@onlyshorts7s5 ай бұрын
Shukriya bhai❤
@user-vi8xg9iv2u5 ай бұрын
Best sir
@Pradyush-dx9ls4 ай бұрын
Surya naskar..... one for all
@RandomRudra5 ай бұрын
Thankyou bro ❤❤
@Ahmed-Nadeem-9734 ай бұрын
Bro you are doing good thing for us love from up.❤
@manishdhardwivedi74185 ай бұрын
Thanku for Martial arts series
@suyashgupta2233Ай бұрын
Bhai ye Black hole training kya hai
@rd6446Ай бұрын
‘black hole training’ (also known as running ‘junk miles’), that is performing all of your training sessions at a single intensity - hard enough that you feel that you’ve done something worthwhile, but not really hard enough that you are going beyond your lactate threshold or elicit any significant training response. This type of training is characterised by 3-5 sessions a week, normally for between 45 and 60 minutes, running the same routes, at the same pace, pretty confident you know how you will feel at the end of the session.
@manjudevi4560Ай бұрын
Radhe Krishna brother ❤
@anurag-vw7icАй бұрын
Running is best warm up for al body
@PRITAM_SONI20074 ай бұрын
Bro please rearrange the playlist of Learning Martial Art from Scratch in Accending or desending order like Day 1,2,3..... And so on and Day 30,29,28..... And so on Bcoz then it's very easy to watch ur videos one by one Kyu ki mujhe 1st video dekhne ke baad direct day 27 , 3 ,8, 29 nhi dekhne kyu ki day 1 me beginning hui he parts like I mentioned above is comparatively hard isse hume injury bhi ho sakti ke isliye hume videos 1 by 1 dekhni hogi we can't jump on days 27,24,17,9 ,29,13, and many more So please rearrange ur playlist so we can easily learn MARTIAL ARTS from beginning Thank you🙂
@MR_SUDHAKAR075 ай бұрын
Full warmup video please 🙏
@ASL10-ls8on5 ай бұрын
Most awaited series
@akshatnigam11474 ай бұрын
Thank g I need that
@user-jg4yo5ni2t5 ай бұрын
Best videos ❤
@salibkuchay76784 ай бұрын
❤😊
@adv9975 ай бұрын
Thanks you bhaiya..apko deeeh saari ❤❤
@editprov8692 ай бұрын
When we fight with anyone first we have to warm up
@deimusic99.9k55 ай бұрын
Ty sir ji first class Day 1🎉🎉🎉
@Anke20252 ай бұрын
Cool
@Imweakinmaths3 ай бұрын
Bro can use calisthenics as workout style for martial arts?
@maharashtragamingofficial63215 ай бұрын
Kakashi sense❎️darshnth sense✅️🗿☠️😂😂😂
@darshansthetics18435 ай бұрын
😂😂
@Vayamuttamah3 ай бұрын
Bro iska thoda long video cahiye me ne aj apko subscribe kiya
@aimonext5 ай бұрын
a playlist?
@7sinspower5 ай бұрын
Thank you so much bro i really need Martel arts for decipline and skills and body fitness
@OmMehta-ls6tc2 ай бұрын
Please teach us kalaripayattu
@7tt7.55 ай бұрын
Bhai bruce lee jaise body kaise banaye
@GogoBens5 ай бұрын
Brother how to do last 3-4 warm ups please. Thanks darshan for your efforts❤
@dhwanitpatell5 ай бұрын
Bhai aaj dalde sare videos🔥🔥
@AsHGaMer837295 ай бұрын
❤
@Alonegamer59255 ай бұрын
Aap ko kya lagta hai ki martial arts vs teakwondo player dono me kon jite ga please bata do 😢
@anuranmukherjee4724 ай бұрын
I know warm up is important as once before i tried to do my regular exercise routine(i am an arm wrestler) but got injury in my traps couldn't raise my arms for a month because i forgot to do warm up
@ishwarchandrachaudhary45605 ай бұрын
I am ready ❤
@ADDY-Aditya5 ай бұрын
Bro could you please made a long vdo from starting on how to become like u. Can mean do u explain what we should avoid or adopt in between the training.😊😊
@SUMITChahal-kq1gb3 ай бұрын
🎉🎉🎉
@anuragrai64154 ай бұрын
jo pahele baar seek rahe hai vo kitne din tak wormup kre aur kab se practice start kre bhaiya ?
@pkingkaranwal81775 ай бұрын
It's true
@kavyanarnoliya81993 ай бұрын
Thank you so much 🙏
@himanisingh36163 ай бұрын
Sir is your full video of martial arts from day 1to last one, is available in you tube if not than Please upload full video so that i learn it in proper way.. Thanks..
@bohrabhai99635 ай бұрын
bhai ❤
@manmadhanmanmadhan-fl9itАй бұрын
Nice presentation nice voice nice body very handsome
@vikalp_69.3 ай бұрын
I dont wanna learn martial arts but ya i loke this warm up 😉
@abhishekthakral5305 ай бұрын
❤❤❤❤❤thankyou Bhai ❤❤❤❤❤
@60_FPS0015 ай бұрын
Bhaiya aap March se please start kar sakte ho abhi Hamara exam chal raha hai❤❤😊😊 please bhaiya
@ravindersingh2605 ай бұрын
Bhai ak challange h apni body ki sari muscles activate karo
@DeepakRaj-lr2ih3 ай бұрын
Bro please put videos according to daywise. It's very difficult to find daywise video
@AnjaliTiwari-cg9ojАй бұрын
Please make a long video on that
@sneharaniparidapuja33835 ай бұрын
Thanks sir I am 13 years old boy i learn mix masalart and you are my idol🙂😀
@sneharaniparidapuja33835 ай бұрын
🎉
@world2023facts22 күн бұрын
Bhai ye warm up roz kar na ha ya fir sirf day 1
@Jitendra-rn8eq5 ай бұрын
Bhai Puri series banana
@bluefire82783 ай бұрын
My coach said,doing knee rotations is injurious
@Prashant_20245 ай бұрын
Full training tutorial for beginners tkd
@Dark_king_177956 күн бұрын
Very good beta🎉🎉❤😂😂😂😂😂😊
@SnehdhiSinhaАй бұрын
Brother is doing dance nothing else😂😂😂🎉🎉👨🎓🧑⚕️
@Kya_batau_huh5 ай бұрын
Bro 360 degree neck rotation is ban 😅
@pokegiants17725 ай бұрын
Dost, Bohot Shukriya Iss Series Ke Liye Aur Waise Tum Kahan Ke Ho
@arpitchaturvedi13195 ай бұрын
Bhaiya ek bar lookism ke fighting style pr short bnao plz Bade overpowered hai wo
@prabhachourasiya18153 ай бұрын
Please rearrange the playlist 🙏
@Piratebolte4 ай бұрын
Bhai Bina warmup ke Boxing Kari thi pehle Aaj Tak yad hai 🙃
@GKknow1694 ай бұрын
Feb 18, sunday I watched first day lessons 🥋😤
@sohamjoshi21484 ай бұрын
Who else noticed udta punjab music in background 😮
@Creamy_6962 ай бұрын
Actually I'm practicing without knowing to my parents 😂 thinking I'll do this every day 😂
@aziz_here5 ай бұрын
Finally. Btw I started my Martial arts journey a week ago I'm consistent (as consistency is the key to success) My punches are not fast but the form is better than before. Footwork bhi sihk ra hu
@dipalimhade4788Күн бұрын
He is looking like Miguel Diaz
@alimustafa39713 ай бұрын
😮😮😮😮😮😮😮😮😮😮😮😮😮😮
@jatinkumar64115 ай бұрын
Thanks bro
@user-uh3lk5lv7x4 ай бұрын
Bhai aap 75 hard days of martial start Karo please
@Salmankhan-gc7ps4 ай бұрын
Bhai iski ek playlist bana do please
@veer5751Ай бұрын
taekwondo beginner pe video bnav na bro
@Harshvj085 ай бұрын
Bro 100 days challenge
@xkeliber_5 ай бұрын
Bro knee rotation karna kharab hai knee join ho sakta hai❤
@AmanJohns0n5 ай бұрын
Bhai tu koi competition pe participate karta hai kya kyuki mujhe b karna hai Like boxing, kickboxing, etc