From hosting the iconic Radio 1 chart show to creating award winning TV documentaries, Reggie Yates has most recently taken to film directing and screenwriting.
In this conversation, Reggie discusses how his definition of success has changed over the years, tells us real stories on the power of therapy for personal growth, and a lifetime of staying sober. Reggie’s humility will teach you how to stay authentic, grounded and be kind to yourself.
Follow @regyates on Instagram
Timecodes:
00:00 - Introduction to Reggie Yates
01:33 - What does success mean to Reggie?
04:55 - Being seen, heard and understood as a black male
09:31 - Becoming aware of race in life and work
13:47 - Holding true to authenticity
15:25 - How Reggie got into TV at the age of 8
21:45 - Manifesting your reality
26:06 - Learning from failure
28:55 - Relationship goals and self actualisation
31:53 - Confronting demons in therapy
40:00 - Choosing a life of sobriety
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