Finding Harmony in the Himalayas: A Soothing Sleep Story for Grounding

Рет қаралды 42,624

Күн бұрын

In this sleep story, we will embark on a transformative journey through the landscapes of the Himalayas. Our destination is a secluded monastery, the abode of a wise monk, tucked amidst the snow-capped peaks... 😴
The Monk in the Himalayan Mountains: A Spiritual Sleep Story for Grown Ups - This expedition is both an outward trek and an inward journey, filled with moments of tranquility, inner revelations, and connections with the vibrant cultures and breathtaking beauty of the mountainous terrain. Every step is a stride toward self-discovery and understanding the profound wisdom of simple living. As we journey, the celestial orchestra of birdcalls, the ancient, constant starlight, and the majestic spectacle of Mount Everest inspire us to seek what truly matters in life.
This expedition is more than just a quest; it's an opportunity to embrace serenity, authenticity, and transformation. This sleep story is our key to escape the ordinary and venture into the extraordinary. #sleep #sleepstory #himalayas #nature #landscape #narration
CHAPTERS:
00:00:00 - Introduction
00:01:32 - Relaxation
00:06:40 - Finding Harmony in the Himalayas (Sleep Story)
00:46:15 - Sleep Music
Website: stephendaltonvo.com
Sleep Story Playlist: www.youtube.com/watch?v=XCHBW...
Subscribe: kzfaq.info/love/jxA...
A Journey through the Himalayas - Meeting a Monk in a Monastery - Spiritual Sleep Story for Grounding, Healing and Relaxation - Narration, Music and Sound Design by Stephen Dalton - All rights are reserved to the Channel (2023).

Пікірлер: 81

@NoeticNotary-sx1ec Жыл бұрын

Oh, Stephen, Stephen, Stephen!!! A new Sleep Story! You Enchanted Enchanter, You!! I can’t imagine the surplus in your karmic bank account…what a living breathing treasure you are. ✨🌙✨💛✨ Thank you ever so much.

@ckcdec78 9 ай бұрын

It's all true

@cindypomares7011 7 ай бұрын

211121

@sandyleach1475 3 ай бұрын

@madamwyrd Жыл бұрын

I can't sleep very easily without some guided meditations and things to engage my mind, so when I found your channel, it was a frank miracle! Your voice is so soothing, and the way you write these stories is brilliant! I'd love to hear you narrate a story about a magical voyage aboard an old wooden ship, meeting mermaids and kindly sea-dragons along the way, but maybe that's just my taste for nautical nonsense shining through. Keep up the great work mate!

@annalisamackay9448 Жыл бұрын

I never comment on things but I need to right now because every night when I listen to one of your stories I think "I'm going to write a comment tomorrow!" And then I forget until the next night when I put on a sleepy story. So I am writing now *before* playing this and falling asleep to let you know that, since my partner passed away last year, I have struggled to get to sleep and to have a full night's sleep. In the last 6 months, your stories have helped me to get to sleep, and then aid me in falling asleep again when I wake during the night. I very rarely get to the end of any of your stories 😅My sleepings improved a lot and I just love seeing a new story pop up anyway to listen to. Magical stories, soothing voice, calm and safe. Thank you so much for your help in this phase of my life 🌌

@victoriabunnag4070 Жыл бұрын

I'm so sorry for your loss. Sending Prayers of healing and good sleep. Hugs. ☝️🙏♥️🌹🕊️🐦🌈

@Stephen_Dalton Жыл бұрын

Delighted to help Annalisa and I’m happy you commented 🙏🏻

@thesimplifiedstamper 8 ай бұрын

As always, thank you! I just love the stories to fall asleep to. I would actually love a video that showed your face 😂. Really, I would love a video that would give a little back story on how you got started doing this. You are really a blessing to so many. 😊

@FancyRavenmoon 11 ай бұрын

You are the last one person I can trust with my heart and spirit before i slumber! I feel safe with you! I have nightmares but by some miracles they have been less and less, could it be what i last focus on? Could it be love has grown? Dreams come dreams go! Good night my friend, thank you for being with us during our time of rest, you’re the best!!!

@Stephen_Dalton 11 ай бұрын

Thank you too 🙏🏻

@elainecondron1848 6 ай бұрын

So love and appreciate all your bedtime stories. They bring me great solace after the loss of my husband and getting me back to Sleep Hygiene 🙏

@ghostdemonx Жыл бұрын

So happy to see a new story, just in time for bed time! You have no idea how loved and appreciated you are thank you Stephen ❤️

@heather011288 6 ай бұрын

I listen to your stories often and this is my absolute favourite. I would love to hear about more adventures/long hikes through the mountains ❤

@lisajacox6633 Жыл бұрын

10:06 THANK YOU So very much for the peaceful nights

@thegecko8321 Жыл бұрын

YES !! a new story . I love listening to your calming voice

@ninasrensen3464 Жыл бұрын

Night night from Denmark my friends ✨ You are the best Stephen🙏💗🇩🇰

@frankgulla8507 Жыл бұрын

You have an extremely soothing voice, please do more relaxation and meditation videos like this, maybe with a babbling brook in the background 🤔

@rnashdelte5951 Жыл бұрын

These visualizations really help stave off my anxiety during air travel. Cheers!

@meganboyer225 4 ай бұрын

I’m 32 years old and I’ve never slept better than when listening to your sleep stories. Any stress I feel always melts right off .. this is my meditation!

@roswithaschustercoco4262 10 ай бұрын

Thank you for your enchanting stories ❤️

@michaelhodgson8272 10 ай бұрын

Great sleep story! I really needed to hear this.

@reneeoreilly3092 8 ай бұрын

Thank you Stephen ❤ Alka 'Friend ' these stories save me. I can hardly ever make it pass your sleep exercises to your actual stories! 😂 A true gift.

@christine2939 5 ай бұрын

I enjoy your story s they help me to get to sleep a big thank you ❤❤❤

@wanderingwhimsy4800 4 ай бұрын

All Dreamers unite in love, peace and prosperity to you all in the new year. A new story ! I can't wait 😻

@GraceBridger-ho9jc Жыл бұрын

Thank you so much! I love listening to your voice

@rena2836 Жыл бұрын

Love your channel. Always helps me fall asleep. You are very talented. Wishing you much health, much wealth and much love. Thank you.

@morgansey Жыл бұрын

Your stories put me to sleep every night. Thank you so much for what you do!

@Stephen_Dalton Жыл бұрын

My pleasure!

@user-kn8mi6sv9e 6 ай бұрын

🎉 thank you 🙏 so much wil never be able to go there in real but will go there in my dreams

@phyllisscanlon9713 23 күн бұрын

Thank you again Stephen 😊 loved the story as usual 💚🇮🇪💚🇮🇪💚

@lynnyates6232 Жыл бұрын

Another beautifully crafted guide to restful sleep! I'm so thankful for your work. Ever since I started listening, I've noticed my quality of sleep has improved, resulting in better, more productive, days! Thank YOU!

@Stephen_Dalton Жыл бұрын

You are so welcome!

@taiyamorris4155 Жыл бұрын

You are amazing, everynight gets more and more exciting!!! I can only imagine how many faces light up like mine seeing a new video all around the world ❤

@Stephen_Dalton Жыл бұрын

Amazing!

@chaoschaos1478 5 ай бұрын

Hi Stephen. Have a respiritory virus thats going the rounds here in UK and in USA. Seven weeks so far and cant shake it off. I discovered your vids and they have been a life saver throughout mainly sleepless nights..I sleep an hour then wake up feeling terrible and your stories relax me and I get more sleep. A massive thankyou and please carry on making these wonderful videos. May I please suggest a flying story...carried on the wind among the clouds...something I often used to imagine when a child.

@wanderingwhimsy4800 4 ай бұрын

Yes another round is going to affect older people and ones who are sick. Heal your energy! Best of luck ,try golden light visuals.

@luciemarinov129 20 күн бұрын

Thank u for this one of your Very best. Last May my daughter died of alchoholism, trying to raise her 14 year old son alone now. Yesterday I had to euthanize my beloved mare , a tumor she had burst. She was my angel for many years in the midst of tragedy and loss. I am listening to this profound video again in the middle of the night as it gives me peace. I’m 78 and know life continues in the evolution of constant change. I’m am so very grateful for your healing messages. Love again to you, Rebecca and Timmy , from California.❤❤

@Stephen_Dalton 20 күн бұрын

Thank you Lucie. I have replied to you before. I hope you see them. I have addiction in my family too. It’s not easy. I wish you peace and I’m sorry for the pain that you are experiencing at this time. 🙏🏻

@katelyntatham5867 Жыл бұрын

Thank you for another!!

@damienroze1572 2 ай бұрын

Merci magnifique moments d accompagnement à la relaxation et au sommeil

@arianall Жыл бұрын

Letsss goooo

@nataliamaybe Жыл бұрын

Thank you for always putting me to sleep 🛌 ❤

@PlugInHullabaloo08 Ай бұрын

Thanks for helping me get back to sleep at 330 this morning! I struggled for half an hour before putting this on. I started the cloud meditation and I didn't finish it! Success!

@chedee-chedirichardson9019 4 ай бұрын

Another wonderful story where the mind finds rest too. 🧘🏽‍♀️ An amazing, calming, relaxing, spiritual and soothing journey. 🏔😌 Had this feeling again where I'm cocooned in a lovely white-beige cloud of energy. Such an incredible feeling. 💫 Thank you very much for this fantastic expereience. 🩶

@davidblueitt6521 Жыл бұрын

Antique store would be a good sleep story

@joanbrennan1321 4 ай бұрын

I listened to this story in the morning before I got up and it has set a beautiful tone to my day. It will be quieter and more peaceful. Thank you so much for your work. You are so gifted and we all appreciate your sharing your talents with us.

@jacquelineireland2273 27 күн бұрын

I thoroughly enjoyed this episode. Didnt fall asleep because it was so interesting. I am deeply into meditation, being present and follow two very special monks from Thailand. Once the narrative was finished I did drift off with the music. Lovely story Stephen, thank you.

@j.t.1215 Жыл бұрын

❤Love and gratitude to Stephen❤

@being.777 Жыл бұрын

Thanks! I'm enjoying these sleep stories. They really help. 💖🙏

@Computra 8 ай бұрын

Love your videos! They help me fall asleep!

@jamesallan1883 Жыл бұрын

Looking fwd to it. My wife and I never hear the end but that's the point right? Edit: wifs says thumbs up before we even listen.

@marthawright4120 Жыл бұрын

Thank you I love this story,.... I mean ... I love what I'm awake long enough to hear❤🙏

@lottajohansson6790 Ай бұрын

Wow so very cosy story ever it feels nex if I have was ther if I can imagen that ❤❤❤❤

@classicclassycluedup8505 Жыл бұрын

thanks again Stephen we went straight to sleep with this one, so coming back for a second night. Thanks again for your sweet gift. I hope things in your part of the world are great

@Stephen_Dalton Жыл бұрын

Thanks as always for your comprehensive feedback 🙏🏻

@debbie303 Жыл бұрын

Thank you Stephen!!! 🏝😍 Hello again from USA/SC

@angelnajera1997 11 ай бұрын

day 3 of asking for a fairy land type story 🙌🏼 i listen to you every night before bed 🙂

@Stephen_Dalton 11 ай бұрын

Hi Angel, I am slowly working through requests. Yours is noted. Thanks for listening 😊🙏🏻😴

@meaburrotoelrato1 8 ай бұрын

Thank you so much from reconnected heart😊

@lelawatt2023 Жыл бұрын

Im so grateful for all the times you’ve saved me in endless tossing and turning. Definitely recommend if you find sleep challenging! 🫶

@runlikehell_productions Ай бұрын

Sentiments shared by many of your listeners Mr. Dalton 👏🏻👏🏻👏🏻

@nickykilleen7254 Жыл бұрын

So happy 😀 thank you 🙏

@astabekraw7210 11 ай бұрын

OH HELL YES THIS IS WHAT I HAD BEEN ASKING FOR ❤❤❤❤ I HAVENT WATCHED YOUR STUFF IN A WHILE TIME TO CONTINUE AND CATCH UP

@suedudzinski Жыл бұрын

Yay can't wait for bed thankyou 😊

@Stephen_Dalton Жыл бұрын

You’re welcome 😊

@lelawatt2023 Жыл бұрын

Video idea! ✨visit the fairy and pixie village in the enchanted forest✨

@jojobooboo Жыл бұрын

Oh good, another one ❤

@star_bright777 Жыл бұрын

Thank You ❤ Much love to All ❤

@lisahoshowsky4251 Жыл бұрын

Worked perfectly. Too bad I woke up sometime much later and had to start it again😅👌

@Iyana Жыл бұрын

Thank you! This is my favorite channel for sleeping now. My partner and I listen to them almost every night! 🌙🤍✨

@seanjohnson4175 Жыл бұрын

Stephen a g fr 🔥🔥🔥

@dianetedder4656 3 ай бұрын

💞🧚‍♀️💫

@Lokey21 Ай бұрын

🙏🏽🥰

@karentait7806 9 ай бұрын

❤

@wildwayadventures579 2 ай бұрын

Thank you an indian temple meeting a guru or yogi would be great

@aryagogavale25 11 ай бұрын

Sirrr please please make one on Norway Viking theme with Northern lights

@leonjenkison Жыл бұрын

I love these story's but im sad because I can't even finish them because I doze off 😅

@paufoxtail8545 9 ай бұрын

I don't know what is the clicking sound, but it's annoying and woke me up

@Stephen_Dalton 9 ай бұрын

It’s a crackling fire. 🙏🏻

@Wirbelwind-jg4jm 10 ай бұрын

This is my favorite one! It really feels like my own journey. 🏔️🧘‍♀️🏔️You have a nice voice and your stories are amazing. And the best thing is, next morning I usually wake up fresh and with some new English expressions in my head. 😃 So it also helps me to improve my language skills. Thanks a million for your great job Stephen! 🙋‍♀️