Outstanding. I'm glad you speak of the leg bridge; something too many ignore. Understanding knee position on advance is vital to break structure and control line. Wonderful video. Thank you.

How to Shoot Videos :- Siu Nim Tao is used for reference only. You can apply these tips for your recording and editing your video songs. Plz use 432 hz. Camera Positioning:- Limitation with front view Only is that when we see it on screen, it's not possible to copy as your right side becomes our left side. Suggestion / Solution :- Plz mount a camera on forehead and/or at just below neck or at forehead) so we can see palm/fingers/fist twisting from real angel. Top View:- In Siu Nim Tao, the movement and twist of Palm is not simple, so we may need another small clips of it from Top) E.g, kzfaq.info/get/bejne/i72IqdGimpycc3U.html Sub Titles & Voice Over:- Add Sub Titles and Voice Over for every motion, movement, where to put weight, what to feel, when to relax or shift weight etc E.g, kzfaq.info/get/bejne/i8qgd8dytdTaeWw.html Drone Cameras, Mirrors Walls, and 360 degree angel cameras can be good addition to above tips.

This is going to sound silly but what are some ways to find the bridge in boxing when the hands and arms are more against the body or head to protect?