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In our latest episode of 'Ask Lattice,' we are joined by physiotherapist James Walker from the 'Sheffield Climbing Clinic'. This is Part 1 of a series on finger injuries and today Tom and James are going to tackle some more general issues that climbers face, starting off with hand and finger injuries.
Look out for Part 2 coming soon!
Intro: (0:00)
Hand/Finger Anatomy: (0:54)
Pulley Injuries Overview: (13:16)
Pulley strains: (18:56)
Pulley ruptures: (23:12)
Joint Injuries: (27:37)
Outro: (33:53)
Previous Ask Lattice Videos with James Walker;
1. Golfer's Elbow From Climbing - • Golfer's Elbow From Cl...
2. Self Massage For Climbers - • Self Massage For Climb...
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