What are the best poi moves for beginners to learn and in what order should they go? This list is my own take on the basics of beginner poi spinning. 10 tricks that will be intuitive for people who've never picked up a set of poi before that will build on previous knowledge to help you work up from your pendulums and reels to the butterfly, windmill, poi flower, stalls, and more! Whether your intended style is with contact, fire, dancing, or your own approach to flow, working through these tricks should help you learn to spin with ease and confidence, to say nothing of getting access to great tools for transitions.
I have a tutorial for each of the tricks listed here:
Pendulums: • The Power of Poi Pendu...
Extensions: • Basic Poi Lesson: Timi...
Butterfly: • Poi Butterfly Tutorial...
Reels: • Your First Poi Trick! ...
Stalls: • How to do Poi Stalls (...
Windmills: • Poi Windmills Tutorial...
Inspin Flowers: • Flowing with Poi Flowe...
Tuck Turns: • Beginner Poi Tutorial:...
Weaves: • 3-Beat Weave Poi Tutor...
Waistwraps: • Poi Waist Wrap Tutoria...
Check out my beginner poi series: • Learn Poi during the C...
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A huge thank you to this month's Flow Supporters:
Lane Lillquist
Ky Lee
Samantha Ponga
Clayton Burke
Michael LaHood
Ben Reynolds
William Pearson
John Gruber
Kathleen Griswold
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Christina S
Yuna Kim
Sean Yessmann
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Will
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Mikey
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James Chavez
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Bianca Williams
Carmen
BJ ✨
Skyla Harris
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crackinthekraken
Alison Keroack
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Alon Cohen
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Christaff
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Xeno
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JF
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Phlip Purple
Tina McDonald
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Anna
Mindi Luke
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Anna Nguyen
Paul Kim
David Diaz
David Sturman
Christian
'@whistlepunk.labs
Eric Montijo
Brian Huddleston
Kelly King
Patricia Lee
Jay
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Donyele Wakelin
Ania Swiniarska
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ana mc
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Mr Mom
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Scott Coley
S Jones
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Flow Mayhem
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