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FISETIN: A Senolytic In The Fight To Defeat Aging [2021]

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Lance Hitchings

Lance Hitchings

Күн бұрын

FISETIN: A flavonoid that can allow you to live longer and stay healthier? How? By working as a senolytic that's as powerful as dasatinib and quercitin combined.
Fisetin is present in a lot of our brightly colored fruits and vegetables, but in such minute quantities that you'll want to supplement. And I'll be giving away a jar of fisetin at the end of this video.
We'll be discussing what fisetin is, how it works, and how it impacts aging. We'll also be talking about how to take it and some bioavailability considerations.
Studies referenced in video: www.sciencedir...
Discount code for Fisetin: LANCE
(Works with ANY product)
Pure Fisetin: donotage.org/p...
Other DoNotAge Links:
Annual Subscription: donotage.org/s...
Products : donotage.org/p...
Pure NMN capsules: donotage.org/p...
Pure NMN powder: donotage.org/p...
Pure Apigenin: donotage.org/p...
Pure Hyaluronic Acid: donotage.org/p...
Pure Berberine: donotage.org/p...
Vitamin D3, K2 & Magnesium: donotage.org/p...
Pure TMG: donotage.org/p...
Pure Resveratrol: donotage.org/p...
Pure Melatonin: donotage.org/p... -
Pure Quercetin: donotage.org/p...
Biological Age Test: donotage.org/p...

Пікірлер: 220
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Like to win a free jar of fisetin? Just leave a comment below and I'll pick my fav in about a week. I'll leave an email address as a reply and whoever wins needs to send their contact info to that email address. I'll forward that contact info to DoNotAge.com, the providers of the free jar of fisetin, and they'll ship the free jar to the winner! OK, so I screwed up. I got an email from DoNotAge informing me that the discount code LANCE is for a 5% discount, not a 10% discount like I said. So sorry!
@pierretteguimond1246
@pierretteguimond1246 3 жыл бұрын
I am 65 year old woman who have been following a lot of health professionals related to aging well until I discover your channel that I particularly like as it present a summary of research that is easy to understand with practical application, thank you for taking the time to present that information. Pierrette
@johnnymaakana5344
@johnnymaakana5344 2 жыл бұрын
Hi Lance, Johnny again here from R.S.A. I hope I not late for the give away. I was still saving for NMN, then saw the doctor saying he's not going to take it anymore, now this product here I got to have.
@pimvanlotringen4344
@pimvanlotringen4344 3 жыл бұрын
Hey Lance, I'm a chemistry student. I would like to point out that the solvents you listed are indeed all organic, except for water which is polar and inorganic. Of course, you could dissolve your fisetin in alcohol, acetone, or DMSO, but I hope I do not have to point out why that's a horrible idea... Solvents, as the name implies dissolve a fraction of what they're put into contact with, and I would not be surprised if they would dissolve a fraction of internal membranes in the body. A quick fix for the problem you're describing would be to consume the fisetin with or dissolve it in some olive oil, as this is. This could have the added benefit of activating SIRT1, since oleic acid is proven to be a very strong activator.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Thanks, that's great information to have.
@c.k.7361
@c.k.7361 3 жыл бұрын
Interesting.. Will try with olive oil..got plenty of that here..lol.. Regards from greece :)
@jasonkolb7304
@jasonkolb7304 2 жыл бұрын
Does taking fats like yogurt and olive oil at the same time as pills have liposomal effects?
@rockforester7908
@rockforester7908 2 жыл бұрын
DMSO is just fine in my own experience and according to extensive NIH research I have read. But as always, each person should do their own, well-informed research.
@denisebotko7456
@denisebotko7456 Жыл бұрын
@@rockforester7908 I use DMSO with many things I take as it is a carrier, carrying it into the cells- or so that's my understanding based on the research I've done. I know it works on head injuries- had a bad one 2 Christmas' ago, immediately used DMSO topically and internally, the swelling on my frontal cortex immediately began to go down and I did not have one post concussion issue like I've had in the past.
@Underyourbedeyes
@Underyourbedeyes 3 жыл бұрын
Been taking one a day for two months. Feel amazing, look younger, and my gray hair stopped increasing.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Great, glad to hear it.
@hirschnet
@hirschnet 3 жыл бұрын
@@LanceHitchings Can someone kindly advise as to the proper dosage with fisetin and the frequency? 100mg is most common for the available supplements (Doctor's Best) unless you consider the DoNotAge product which is 800mg (2 capsules), which seems quite high to me. Is this a supplement that can be taken daily @100mg? What if you are already taking quercetin daily, in a combo supplement form. Any assistance always appreciated. Thank you all!
@kaceeboxers3580
@kaceeboxers3580 Жыл бұрын
Have been taking a fairly low dose of Fisetin several times a week and also noticed both the reversal of gray hair ( use your imagination) and the slowing of emerging gray on my head. I keep researching this senolytic as I hear it should be pulsed so as not to destroy healthy cells. Not a lot of peer reviewed data on this - waiting for results from Mayo trial.
@cryptobiose4809
@cryptobiose4809 5 ай бұрын
​@@kaceeboxers3580💯
@AbdallaChannel
@AbdallaChannel 3 жыл бұрын
I am so inspired by you Lance, I hope that if I reached 60 to be as youthful as you are in the 70s! you are one of the leaders in this new movement! Be blessed.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I wish that I had gotten turned on to this when I was a young man. Youth is easier to hold on to than to re-capture.
@squamish4244
@squamish4244 3 жыл бұрын
@@LanceHitchings For now ;)
@guillermorivera6332
@guillermorivera6332 6 ай бұрын
but with hair
@maritwera
@maritwera 2 жыл бұрын
Hi from France, I discovered fi/seton 10 days ago. In the first 3, I felt more tired, probably the detox effect. Now, I feel rejuvenated. And on the top of it, I am treated my essential tremor I am dealing for years !! For sure, I want to give it a chance on the long term. Marit
@cryptobiose4809
@cryptobiose4809 5 ай бұрын
Hi maritwera is it possible to have an update about your expérience with fisetin. Best regards.
@eduardodiaz5877
@eduardodiaz5877 6 ай бұрын
Thank you, ALL day looking for information about Fisetin, and this was the best, in less then 9mts, talk and more advice and best explanation that I understand it well, 👍
@DH432hrtz
@DH432hrtz Жыл бұрын
I really appreciate your breakdown of Fisetin. Hopefully one day I can try this. I belive in NMN and resveratrol when I could afford it well it changed my life. May this find you well and safe Cheers Doug 😎
@MyLongevityExperiment
@MyLongevityExperiment 3 жыл бұрын
Great video mate.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Glad you enjoyed it
@luckssj
@luckssj 2 жыл бұрын
I take Fisiten and others that Dr Sinclair said to take I like what you have said about helping older people.
@stevefurniss3811
@stevefurniss3811 2 жыл бұрын
Lovin your content mate. Always thorough and balanced, keep up the good work. 👍
@schuggy4408
@schuggy4408 3 жыл бұрын
Another great video. Imagine that, medicinal benefits inside food. The new sets and presentation are of the highest quality. You're doing a great job and public service for the global community. You're making a difference in the human race, because healthier people make better decisions. You are presenting information that is desperately needed.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Thanks for the great review...I appreciate it.
@incognitotorpedo42
@incognitotorpedo42 2 жыл бұрын
There isn't enough fisetin in food to provide a senolytic dosage level. Eating the right food is a great idea, but fisetin as a senolytic requires bringing the technology of extraction and purification to the table.
@edisonclaro5363
@edisonclaro5363 3 жыл бұрын
hi Lance I really love your videos and Fisetin looks to be wonderful. I will try. Donotage. thanks.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Thanks, I appreciate it.
@jimo7068
@jimo7068 3 жыл бұрын
Hi Lance, like we'd chatted before I'm all into learning how to balance mTOR and AMPK cycling to prevent sarcopenia and allow autophagy for maximal anti-/reverse-aging. I am learning more lately about senescent cells and their inflammatory effect on neighboring cells. It is exciting with all of the new research and thanks for providing so much good data. I will look into fisetin myself and also pass it by some good biohackers I have contacts with. Thanks again for your research.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Thanks for your support.
@tyanite1
@tyanite1 3 жыл бұрын
Discovered your channel just today, Lance. Thank you for your work. I'm excited about Fisetin, even though it's in early stages of research. I don't think the proteolytic enzymes, serrapeptase and nattokinase, are considered senolytics, but I'm sure a fan of these. Do they also clear sensecent cells? I know they work on scar tissue and plaques.
@kg_oner9215
@kg_oner9215 3 жыл бұрын
Hi Lance, I just stumbled upon your channel and liked your presentation. I too am confused as to the dosage and time-frame in which to take Fisetin. After doing a lot of reading and listening to several viewpoints I decided to do a 5 day Fisetin protocol in which I took 20mg/kg of body weight. I intend to repeat this every 2 months.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Welcome aboard! Just out of curiosity, why the routine you chose instead of daily?
@shy-guy5544
@shy-guy5544 2 жыл бұрын
A lot of helpful information, showing both Fisetin's benefits and drawbacks. I was not aware of its anti-cancer properties. However, its poor bioavailability, the lack of enough information about the optimal dose, and the paucity of human trials have led me to postpone taking it at this time. Thanks.
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I'm currently testing a fisetin protocol. I'll let you guys know how it turns out.
@shy-guy5544
@shy-guy5544 2 жыл бұрын
@@LanceHitchings Thanks
@SteveHazel
@SteveHazel 2 жыл бұрын
@@LanceHitchings aaaaand what is that protocol ? :) and what are you taking it with? probably in the morning. I'd think one dose per 3 months. The big question is how many mg dose.
@rockforester7908
@rockforester7908 2 жыл бұрын
Understandable but you’ll be waiting a long time. I’m diving in as Sinclair does. Over the past 36 yrs it’s paid off amazingly. But that’s me.
@donaldbarry5074
@donaldbarry5074 2 жыл бұрын
What about curcumin from the common spice turmeric? It was second only to fisetin and is cheap and very readily available? Solution to low H2O solubility & bioavailability - take them with olive oil or fish oil capsules?
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I love curcumin and I'm all in favor of taking it supplementally.
@chadcooperconsulting
@chadcooperconsulting 3 жыл бұрын
Logically think this through. Using fisetin in a hit and run dosage schedule is ideal. Clinical trials are using 20mg/kg. When you are inhibiting mtor and other pathways, you want the volume turned to 11. You need to push the protien expression way beond what a senescebt celks likes, because it cannot do it itself. You also want pro inflammatory signals suppressed as much as possible so the t cells can go killing. 1.5 grams for 3 days x 3 weeks is what most triaks are doing.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
That sounds about right. I'm personally doing 1.8 grams for 2 days, every 3 weeks.
@saxxnviolins
@saxxnviolins 3 жыл бұрын
@@LanceHitchings How long have you been on this fisetin regimen? Any negative effects?
@glgv
@glgv 3 жыл бұрын
Chat Cooper, why would you repeat this 3-day senolytic protocol every 3 weeks? It is not expected that senescent cells would accumulate again in 3 weeks, or am I wrong? Or do you just repeat the protocol a few times, every 3 weeks, to then do a cycle again 6-12 months later? Thanks for the info, as I see so many different people using different protocols that I am utterly confused at this stage.
@chadcooperconsulting
@chadcooperconsulting 3 жыл бұрын
@@glgv it is what the clinical trial protocol specified. Its still not known exactly how much is ideal, but i have been taking 2 grams a day for 45 days with no issues. Its a fantastic anti-inflammatory, as it seems to work better than cox-2 inhibitors.
@glgv
@glgv 3 жыл бұрын
@@chadcooperconsulting You have seen the studies about liver fibrosis after using senolytics (albeit different senolytics than Fisetin)? If Fisetin indeed removes senescent cells in humans at the doses used in clinical trials (and indeed obviously we don't know yet how bioavailable the Fisetin is and whether, if we consume it simply as pills as most do or mixed in some oils, it could remove senescent cells). But if it does, taking 2grams every day for 45 days seems very riskful
@ggfla6735
@ggfla6735 2 жыл бұрын
You look 50.Amazing!
@LanceHitchings
@LanceHitchings 2 жыл бұрын
Thanks.
@alexxdaye1
@alexxdaye1 3 жыл бұрын
Bob's your uncle!!! Took me back!!! 😂 Great video. Sounds like a pretty remarkable nutrient. I wonder if it's soluble in stomach acid or fat soluble? I guess time will tell and we'll all find out!
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Glad you liked it.
@Spicydoc1
@Spicydoc1 Жыл бұрын
Hello Lance, I love the way you explain all of this very down to earth even for a neurologist like myself. Since this is all very new to me and very intriguing, what are your thoughts about use of Sena lytics and chronic inflammatory disorders such as rheumatoid arthritis, lupus, etc. When you say it reduces inflammation with these drugs in your other videos, I have to interpret this as it would be a good treatment for autoimmune disorders. What are your thoughts? Thank you very much. My respects to you
@senorpepper3405
@senorpepper3405 2 жыл бұрын
I'm gonna try the 500 mg for 5 days. takin it with black pepper and extra virgin olive oil.
@fwdolphin
@fwdolphin Жыл бұрын
Hello, I have been doing research on earthing and now longevity.I am 71 and have been feeling lately like I need to revamp my supplements and make some changes. Thank you for the info in your video.\
@LanceHitchings
@LanceHitchings Жыл бұрын
No problem, glad you enjoyed it.
@user_born_to_lie
@user_born_to_lie 3 жыл бұрын
Thanks for Russian subtitles
@LanceHitchings
@LanceHitchings 3 жыл бұрын
👍
@nekroma1
@nekroma1 3 жыл бұрын
Hey Lance. Great video (as always!)! For the senolytic effect; would you take Fisetin together with a (3 day) fast or maybe directly before? I have read different opinions. Problem could be the bioavailability if I can just take it with water instead of oil during the fast. Any opinion on this? Thx!
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I'm getting ready to try a liposomal fisetin course of treatment from Alive By Science. I'm waiting on the arrival of some senescent testing kits from Jinfiniti, so that I can test before and after...for efficacy. I'll ask ABS about fasting and report the results from the test as soon as I get them.
@VenturiLife
@VenturiLife 2 жыл бұрын
They recommend taking Fisetin daily, 1 capsule with food for the commercial formulation I have. I usually have some water also, as the stuff is very dry.
@rockforester7908
@rockforester7908 2 жыл бұрын
The commercial suggestions ate wtitten as legal liability statements. I laugh at them. I go to the NIH and make my decisions based upon relevent studies. You have to be willing to do some serious looking & reading, but to me it’s a small price to pay.
@stevenchun4104
@stevenchun4104 3 жыл бұрын
Thanks for the video it was very useful information
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Glad it was helpful!
@batman3279
@batman3279 3 жыл бұрын
Loved the vid,my question is do you take it and if so how much and often?
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I take Alive By Science's liposomal fisetin. According to a study from the Mayo, the new recommended dosage is 20/mg/kg a day. However, since it's a lot more bioavailable than normal fisetin, a lot of people are halving that. For me, that comes to about 1g, or 25 pumps (37.5 mg per pump), per day, and I do that for 3 consecutive days. Then, a month later, I repeat and continue for 5 months total.
@unholyquail4560
@unholyquail4560 3 жыл бұрын
So I started doing some math based on the mice test and the dosages used. Like you said eating 3 pounds of strawberries at once seems kind of cracy. But can we achieve the same number of the 60 mg/kg as they did in mice studies JUST by using food? For myself I weight 66 kg so I need about 3960 miligram of fisetin to mimic the dosages of the study. But like you said they used a hit and run strategy but found a instantaneous effect and a constant effect throughout the period. Now I do not know how fisetin is processed in the body, wether it is stored and used over time ect. But what if we instead of dosing the 3960 miligram of fisetin we try to obain it in that 8 weeks of time? It gives us 56 days of eating to get to that level. Now personally I am plant based so everything I eat will have flavones, flavenoids and isothiocyanates in them. One medium strawbverry is 12 grams on average giving me 1.92 miligram of Fisetin. So one strawberry a day will get me 107,52 miligram of fisetin in that 56 day time window. But I rather dump around 150 grams of strawberries in my smoothy. But that still only gives me 1.344 miligram of fisetin in 56 days. So unless people want to go crazy on the strawberries everyday to get the therapeutic dose you will probably not get to it for the impact of these studies. But for people that want to maintain their youth.. eating a plant based diet that contains lots of onions, tomatoes, cucumbers, apples, strawberries, cherry tomatoes, kale, blueberries, broccoli will however get you alot of the flavanoids mentioned in the study. Like the Curcuming, reservatrol, quercitin, sulphoraphane. These food also align nicely with the concept of Triage theory in nutrition making sure you get all the minerals and vitamins you need in abudance for all your youth perserving functions. So my conclusion is (I am only 31 atm) is that using a Whole Food Plant Based diet will get me everything I need to maintain at a low level of senescent cells without having to reach for the high therapeutic dosages. And If I wanted to do a "cleanup" to catch up on my bad behaviour in the past I would do that by using a fasting mimicing diet (FMD) onece every 6 months to keep a clear slate. But when already older and having more senescent cells diet alone doesn't seem to be cutting it. So then I would do the fisitin hit and run strategy to see if it could benefit me in any shape or form. The good thing about flavonoids is that they hardly come with any negative side effects unlike compounds as NAD+ that impact the system in a more intense way.
@unvrse
@unvrse 2 жыл бұрын
That's a very interesting way of looking at this! Looking at a target dose per month. Let's say 50% is absorbed ( random guess) you could take 10 days of 800 mg per month. Or 20 days 400mg, 20 days nothing and cycle that.
@incognitotorpedo42
@incognitotorpedo42 2 жыл бұрын
The problem with this dose per month strategy is that drugs don't usually work that way. To get a therapeutic effect, you need the drug to hit a certain concentration in the body. Your body is continually metabolizing and excreting the drug, so if you take a little bit at a time, you never achieve the therapeutic concentration level. Since you're only 31, you don't need to worry much about senescent cells at the moment, and have the luxury of waiting for the numerous clinical trials of fisetin as a senolytic to be published. Things should get clearer in a year or two.
@korakatar7921
@korakatar7921 Жыл бұрын
Read on how long fisetin stays in your body. The plasma levels of fisetin need to be at a therapeutic level for 4 hours at a minimum to achieve the senolytic benefits. The low dose approach will never achieve that.
@thomasfederuik6370
@thomasfederuik6370 Жыл бұрын
if 1 strawberry gives you 1.92 mg of fisetin, why would 13 strawberries only give you 1.344 mg? by your own numbers,it should provide 24.96 mg or 1.398g (1398mg).
@williamnewell5157
@williamnewell5157 3 жыл бұрын
Fisetin has been around and no doubt been taken in varying dosages from very high to low.I would suppose any nasty problems would have received much attention over the years.A case of measuring risk vs reward?? William Newell
@LanceHitchings
@LanceHitchings 3 жыл бұрын
We need much more research, that's my conclusion.
@jackbuaer3828
@jackbuaer3828 3 жыл бұрын
I suspect it lowers white blood cell count, but so would fasting. Fisetin had strong immunosuppressive activity in vitro and in vivo in mice. Probably temporary on a one week per month regimen.
@carlosreyesbalza
@carlosreyesbalza 3 жыл бұрын
I’d like to know what would be a recommended dose for Fisetin? Thanks 🙏🏻 😊
@EnergyFlux2012
@EnergyFlux2012 2 жыл бұрын
Sounds like an excellent product. How do its results comparing to the effects of fasting, I wonder?
@luckyhanger1326
@luckyhanger1326 3 жыл бұрын
Love your work brother!!!! I've been taking 100 mg daily, just wondering if a consistent low dose might be helpful. I will be updating my dosage one day a week to 500 mg and keep the 100 mg dose for the other days. Maybe the best of both worlds. Thanks for all the hard work and sharing!
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I was talking with the folks over at Alive By Science, and they recommend taking a big dose for a couple of days, then repeating after about 30 days, and then ending the course for about 6 months. Shocking the system, rather than taking a low dose every day. I always feels that everything we do should be intermittent, rather than daily.
@rockforester7908
@rockforester7908 2 жыл бұрын
Might be a good protocol to balance cost of the stuff with a hopefully theraputic dose.
@rockforester7908
@rockforester7908 2 жыл бұрын
What’a big dose? Even a range that would qualify as a “big” dose?
@MarkBennett007
@MarkBennett007 2 жыл бұрын
After illness…… That would be great to try
@rituparnsingh1725
@rituparnsingh1725 2 жыл бұрын
Just ordered two packs of Fisetin and two of Apigenin from Do Not Age. And yes got a 10 percent discount too. Thank you. It will reach me in India Delhi by a young man coming back on n 16 th December 21. 👍. Intend to include Fisetin intermittently ,on basis of minimum effective dose. May be try in DMSO as solvent a transporter. About Apigenin I have to check ,hiw I need to optimise its use . Whether it can be used in MED minimum effective dose principle or intermittent use. Using a good cellular transporter, maybe DMSO. Any inputs on that would be more than welcome. I am 54 years young. Cheers 👍
@DisciplesCrossMaker
@DisciplesCrossMaker 3 жыл бұрын
But you've done really excellent job of researching all this stuff hey I'd like to try this stuff out man but you know there's so many scam products out there it's just unbelievable and if I win man I'll give it a try and I'll get back to you and let you know how it turns out thanks man have a good one and keep up the good work
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I hear ya, man. But DoNotAge has a pretty good reputation, it's been endorsed by people that I trust, and it's independently tested. That's as good as it gets out there.
@scottk1525
@scottk1525 2 жыл бұрын
Hiya Lance. Do you know whether or not senolytics are effective while not fasting? I do extended fasts once a quarter, during which I load up on senolytics for maximum effect (hopefully,) but I'm trying to determine whether or not it's worth adding another round or two of senolytics during non fasting periods as well. Cheers.
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I do a course of senolytics for about 3 days, once a month. Senolytics work just fine when not fasting.
@scottk1525
@scottk1525 2 жыл бұрын
@@LanceHitchings Thank you, sir.
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 2 жыл бұрын
@@LanceHitchings but better used when fasting or not fasting please?
@factchecker9358
@factchecker9358 2 жыл бұрын
Good overview
@kimberlydeprey
@kimberlydeprey 3 жыл бұрын
This is new info to men thank you
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Happy to help
@robertflury3349
@robertflury3349 3 жыл бұрын
So is there any data suggesting that addressing senescent cells with Fisetin, Quercetin and Apigenin would lower the risk of accelerated tumor growth you sometimes hear associated with NMN?
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I haven't heard that.
@robertflury3349
@robertflury3349 3 жыл бұрын
@@LanceHitchings Rhonda Patrick clip; Nicotinamide Mononucleotide cancer study (senescent-cell dependent pancreatic cancer model) kzfaq.info/get/bejne/a9eWiah3177Pn4U.html
@AbdallaChannel
@AbdallaChannel 3 жыл бұрын
I tried to search if combining other Senolytic agents like Apigenin with Fistetin can be more potent in fighting senescent cells, there are multiple stacks that combine Fistetin especially from Life Extension, where they claim synergetic effects of theses combinations and I can not figure out if this is true or which is the best one.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Although I love Live Extension, when it come to fisetin, they don't seem to offer it in therapeutic doses. I know that many of the senolytics target different types of senescent cells, so I would assume that stacking them would be effective.
@chadcooperconsulting
@chadcooperconsulting 3 жыл бұрын
@@LanceHitchings i agree. Fisetin only targets one type of senescent cell. The dasatinib + quercetin targets another set. I don't think they are syngergistic together. There is a trial comparing F to D+Q. Well see how that works. I see benefit to both applied serially as it will hit and run a broad set of cell types.
@chadcooperconsulting
@chadcooperconsulting 3 жыл бұрын
@@LanceHitchings additionally, bioavailability through nanoemulsification is a bit of a misnomer. The nanoformulations only act like an extended release pill. They claim you need less because its bioavailable, but research says otherwise. I suspect they offer lower doses because its expensive, not because it works better. Using 98% fisetin extract works just fine for hit and run.
@chadcooperconsulting
@chadcooperconsulting 3 жыл бұрын
@@DJWeiWei there is confusion about what bioavailability means. There is bioaccessability, which is how much is potentially available to be absorbed. Most nanoformulations increase the bioaccessability making it like an extended release surviving gastric breakdown, usually through encapsulating it in a bubble. It still has to be absorbed by the small intestine, pass through the liver into the blood, and be transported to the cell membrane, absorbed by the cell (bioavailability), then actually do work (bioactivity). For fisetin, it is not very soluble, so it is hard to become absorbed by small intestine. Nanoformulations can take individual particles of the extract, coat in a bubble, which makes is easier to be absorbed. Its limited by particle size, the type of bubble, and how well it separates into individual particles. So life extension says they have some evidence of bioavailability in the lab, and presume this includes bioactivity. However, all mice and human trials use non-nanoformulated fisetin with success. Life extension fisetin formulation is about 30 bucks a month, but unformulated costs about 5 bucks from bulk suppliers. Go with what is proven to work, and is cheaper as well.
@pamelabrookes449
@pamelabrookes449 2 жыл бұрын
@@chadcooperconsulting do you mean Life extension is a beeper buy?
@DocJaeBass
@DocJaeBass 3 жыл бұрын
Another quality video. I was wondering about dosing when you said neither supplier had frequency of dosing. Interesting omission. I'll try sending Do Not Age a query on the issue. If I get a response I'll post it. Have you read anything about side effects?
@DocJaeBass
@DocJaeBass 3 жыл бұрын
Lance, I sent the following via the contact page on donotage.org: "I'm a happy returning customer and have recommended your products to friends. I am now considering taking fisetin. The label does not suggest a correct dose. I'm a healthy 71 year old. What is the recommended dose of fisetin for the average man my age and general health condition?"
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Hey Jason. You win. I chose you because you went the extra mile and contacted the supplier to try and find an answer that we can all benefit from. Let me know what you hear. Email me with your shipping info and I'll pass it on to DoNotAge. Congrats!
@johnhess5104
@johnhess5104 3 жыл бұрын
I am confused by the dosage. You take 1.8 grams for 2 days every 3 weeks. The entire jar from DONOTAGE is 600 mg. Am I missing something. Kindly explain.
@johnhess5104
@johnhess5104 3 жыл бұрын
Sorry - misread the label
@LanceHitchings
@LanceHitchings 3 жыл бұрын
No problem.
@Nilamoire
@Nilamoire 4 ай бұрын
How is the removal or reduction of senescent cells measured ?
@DavidPaulNewtonScott
@DavidPaulNewtonScott 2 жыл бұрын
I am wondering about cyanide at low dosage ie eating almonds. Three pounds of strawberries if you partially freeze dried them I think you could get that down at a smoothie.
@boblolo872
@boblolo872 3 жыл бұрын
Nice job . appreciate you
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Thank you! 😊
@alaricchua2788
@alaricchua2788 2 жыл бұрын
Fisetin VS curcumin study
@hamid237
@hamid237 3 жыл бұрын
Thanks. Just subscribed.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Welcome aboard!
@LezaRaleyLabrador
@LezaRaleyLabrador 3 жыл бұрын
My dog has been suffering from a resistant bacteria for over 2 years. She is my world. Can dogs take this?
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I have no idea. Check with you vet.
@01maggie
@01maggie 4 ай бұрын
Dogs can take L lysine that boosts immunity. They have LLysine gel for pets on Amazon
@kimberlydeprey
@kimberlydeprey 3 жыл бұрын
Have you seen the alive by science product? I just ordered a few of their things. Interesting made with liposomes.
@LanceHitchings
@LanceHitchings 2 жыл бұрын
ABS sent me their liposomal fisetin to test. I'm waiting on some senescent cell tests from Jinfinity so that I can test before and after, to determine how well it works. I'll be doing a video on the results as soon as I have them.
@kimberlydeprey
@kimberlydeprey 2 жыл бұрын
@@LanceHitchings great! Look forward to that. taking that as well. Cycling it every couple of weeks.
@totalfreedom45
@totalfreedom45 Жыл бұрын
_What gets us into trouble is not what we don’t know. It’s what we know for sure that just ain’t so._ -Mark Twain _When you change the way you look at things, the things you look at change._ -Max Planck Exercise moderately; laugh a lot; have awesome orgasms; fast once a week; eat in moderation 95% organic food; take a superior multivitamin/mineral cap or tab; take hydrolyzed collagen peptides, types I and III; and take these *_liposomal_* supplements: alpha-ketoglutarate (CaAKG), apigenin, berberine, fisetin, glutathione, NAD+, NMN, NR, resveratrol, and vitamin C. 💕☮🌎🌌
@markferris3674
@markferris3674 2 жыл бұрын
I take 3 grams for 3 days every 2 weeks. It is soluble and must be taken with fat "quotes fr Dr. David Sinclair"
@ILOVE2FeelGOOD
@ILOVE2FeelGOOD 2 жыл бұрын
What benefits have you noticed if any?
@markferris3674
@markferris3674 2 жыл бұрын
@@ILOVE2FeelGOOD now i take a gram every day. I don't really feel any different but i know its working because science says its does so i will keep taking it
@erwinrogers9470
@erwinrogers9470 2 жыл бұрын
Amazing 🔥
@MrChiangching
@MrChiangching 2 жыл бұрын
My Diabetes blood sugar levels improved radically after taking Fisetin. Coincidence? Maybe
@LanceHitchings
@LanceHitchings 2 жыл бұрын
Interesting. Haven't heard of that.
@MrChiangching
@MrChiangching 2 жыл бұрын
@@LanceHitchings I'm doing a lot of other things such as IF so it probably only helped somewhat if at all.
@stephiegetsit
@stephiegetsit 2 жыл бұрын
Lance do you take it and do you notice a difference
@johnnymaakana5344
@johnnymaakana5344 2 жыл бұрын
You should gift me with some of that extra virgin olive oil. I sure could do with some of that goodness
@yogamaster3206
@yogamaster3206 3 жыл бұрын
Does anyone know how to gain the benefits of fisetin without its impedance on mTOR? Seems that fisetin might have the same health pros/cons as metformin, the draawback in both cases being that you lose on the benefits of exercise due to its effect on mTOR.
@scotlandtheinsane3359
@scotlandtheinsane3359 3 жыл бұрын
You cycle it for 3/4 days a month. Like a monthly longer fast... mTOR/IGF-1 activation needs to be balanced with autophagy, ampk and senolytics etc you don't want to overdo either, nor at the same time. Catabolic/Anabolic. It's a balance.
@GodDieux
@GodDieux 2 жыл бұрын
Dr Green mentions that he feels there is some conflicts between desatanib/quercitin and Rapamycin. So he alternates weeks of both. One week Rapamycin. Next week Desatanib/Quercitin combo. Do you think that there would be a similar conflict with Fisetin.
@LanceHitchings
@LanceHitchings 2 жыл бұрын
There's a lot of different regimens out there for taking dasatinib, however, I've never heard of takingi ti every other week. It's an anti-cancer medication, with strong and harmful side effects. Most people I know only take it for a couple of days, not a week, and only every 6 months, although some take it every 3 months. Not every other week. I haven't heard about it interacting with rapamycin, although I'm starting the PEARL trail, so hopefully, I'll get more info on rapamycin.
@GodDieux
@GodDieux 2 жыл бұрын
@@LanceHitchings dr Alan Green takes and prescribes it once a week with quercitin , but then he alternates (one week of senolitic, one week of Rapamycin, once a week, not everyday) It’s mentioned in his new interviews with modernhealthspan One week one double dose of Rapamycin Next week the senolitics with no Rapamycin
@philochristos
@philochristos 3 жыл бұрын
Based on Amazon reviews, Fisetin is also a great psychosomatic supplement.
@dexterlacroy4132
@dexterlacroy4132 3 жыл бұрын
Meaning?
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Good to know.
@anthonymunroe1395
@anthonymunroe1395 2 жыл бұрын
Can u help to cure blood c3@@LanceHitchings
@wigglywrigglydoo
@wigglywrigglydoo 2 жыл бұрын
Do these cells that gets removed, are then replaced with collagen that is fibrotic or with a new cell?
@LanceHitchings
@LanceHitchings 2 жыл бұрын
No, the cell just get removed. Whether or not the cell get replaced with a new cell is another, unrelated process. Cell don't get replaced with collagen, that's part of the extracellular matrix.
@annlee4704
@annlee4704 2 жыл бұрын
Hello. Thanks for the great video. I took 1000mg of fisetin(from Dr's best) for 2 days and I had some side effects such as feeling of tiredness, heart beating harder than usual. It lasted for about 10 days. Is this commen side effects? Do you have any idea why I felt that way? I took it with omega3, evening primrose oil and no other supplements to see the effects of fisetin I am 49-50kg, 163cm so I thought its reasonable dose.
@LanceHitchings
@LanceHitchings 2 жыл бұрын
Interesting. I've taken a similar dose, 3 consecutive days per month and I've not had a similar experience. I have no idea why you're experiencing what you are. I can only say that everyone is different, with different reactions to drugs and supplements. That's enough fisetin to shock the system, so the tiredness doesn't surprise me, even if I didn't experience it. But the elevated heartbeat seems a little weird. Good luck. BTW, I get my fisetin through Alive By Science. It's liposomal, so it has better bioavailability.
@annlee4704
@annlee4704 2 жыл бұрын
@@LanceHitchings thanks for the kind reply Lance.
@bostongreg8493
@bostongreg8493 Жыл бұрын
Hello Ann, this is only my point of view, is that you took to much antioxidant. (it's my own experience, I've got the same after several months of intake of omega 3) Because the Fisetin is a bioflavonoid antioxidant but moreover the omega-3 fatty acids EPA and DHA have "normaly" a cardiovascular benefits such as prevention of low blood pressure. But if you take too much antioxidant it's not good for the healf as well as if you never intake antioxidant. You must have the good balance. Never forget that you have also antioxidant in the food.
@viktornilsson93
@viktornilsson93 3 жыл бұрын
The biggest problem is what purity we use vs in studies. Most sell the 10% fisetin and now on later days 50% powder is sold, and 100% extract is only sold in china. So, are we at best using fisetin with 50 % purity? And think we get the 25mg/kg they use in studies to get results, while instead we only get half of the effect... seems soo.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Interesting points. I'll have to look into that. Thanks.
@cheranvaanavan9245
@cheranvaanavan9245 Жыл бұрын
Where was that 25-50% of senescent cell types that fisetin targeting got from??? Few websites say upto 70%... Confused... Pls reply...
@LanceHitchings
@LanceHitchings Жыл бұрын
Here's the link where I pulled that info: www.fightaging.org/archives/2018/10/animal-data-shows-fisetin-to-be-a-surprisingly-effective-senolytic/ It's almost 5 years old, so it might be out-of-date.
@cheranvaanavan9245
@cheranvaanavan9245 Жыл бұрын
@@LanceHitchings Thanks a lot... The way you explain the subject in videos are outstanding...
@cheranvaanavan9245
@cheranvaanavan9245 Жыл бұрын
@@LanceHitchings I found a research article which states some senescent cells are needed for muscle regeneration... So I think the senolytic drugs should be scrutinized once again that they don't interfere with muscle regeneration... If possible explain this in a video please ... pubmed.ncbi.nlm.nih.gov/36544018/#:~:text=Tissue%20regeneration%20requires%20coordination%20between,at%20all%20stages%20of%20life.
@ComedyByAlan
@ComedyByAlan 3 жыл бұрын
Ive been fisting for years but haven't seen any anti aging results. Should we be doing it more frequently? Please advise
@DaddyEZ545
@DaddyEZ545 Жыл бұрын
Hi - is taking Fisetine and Apigenin a good idea?
@LanceHitchings
@LanceHitchings Жыл бұрын
I take apigenin daily and fisetin once a quarter.
@abdullah_q8171
@abdullah_q8171 2 жыл бұрын
So how many months or years use this supplement to get full benefits?
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I don't know that you do. The whole idea of "full benefits" implies that after that, you can stop taking fisetin. I do a course of fisetin for 3 days, once a month...forever.
@jamburai2853
@jamburai2853 3 жыл бұрын
What shall we use to reverse aging...... Nmn, nr, or senolytic drugs?
@lewisharold
@lewisharold 3 жыл бұрын
Both!
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Do all the things. A study showed that doing two things were 5 times better than doing 1 thing. The first thing that you should do is eat good food and exercise consistently.
@ggfla6735
@ggfla6735 2 жыл бұрын
@@LanceHitchings Hi,in your opinion, to take NMN ,TMG and Fisetin is safe? I have been.taking NMn -.TMg for almost a.month(500mg.each from Donotage) and.havent.noticed a difference, BUT want to keep taking it if it will help my health but as Dr.Stanfield.mentioned ,NMN might cause more Inflammation.I rread a study that states it may exacerbate Arthritis ..Also,Dr.Sinclair says on am interview that TMG.shoiuld only be taken the days we dont workout because it will.stop the Mitochondria from reproducing .Now Fisetin might lower too.much the Senescent.cells.whcih is not.good either .I would appreciate.your opinion on a safe aproach.Thanks.
@dannyphillips8835
@dannyphillips8835 2 жыл бұрын
Senolytic dose? I am taking and it says only 3 capsules a week? Why? Can I take more . I am 62
@LanceHitchings
@LanceHitchings 2 жыл бұрын
I've seen all kinds of doses in the literature. From small amounts daily to large amount once a month. I'm taking about a gram a day, for 3 days, once a month.
@ozzyhouston2535
@ozzyhouston2535 Жыл бұрын
I'm hoping to become the last living Baby Boomer.
@cees1976
@cees1976 3 жыл бұрын
Are that Daily dossage? I am 80 kg, then I would have to Take like 40 Grams Daily?
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I make no recommendations as to dosage. The dosage that you're referring to was the dosage given to mice in a study, I'm not suggesting that's the correct dosage for humans. We just don't know yet, we need more studies.
@incognitotorpedo42
@incognitotorpedo42 2 жыл бұрын
If you're using the 500 mg/kg dosing level mentioned in a rodent study, then that's right, but that is a huge dose. I think the ongoing human trials are using 20 mg/kg. 20 mg/kg * 80 kg = 1600 mg = 1.6 grams.
@DestinAbelDelgadoDAD
@DestinAbelDelgadoDAD 3 жыл бұрын
Intriguing, hello my name is Destin Delgado. I saw your video and would like to tell you about a powerful senolytic you may have never heard of. There called SR9009 and SR9011, there extraordinary powerful and life changing compounds. I have some personal research on how effective these compounds are and I assure you that if you could be taking any senolytic. It should be these compounds.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I'd never heard of SR9009 or -11, especially as senolytics. I'll have to look into them.
@DestinAbelDelgadoDAD
@DestinAbelDelgadoDAD 3 жыл бұрын
@@LanceHitchings That’s because there technically classified as research chemicals. I’d like to speak to you directly, I have a lot of information you may find fascinating.
@DestinAbelDelgadoDAD
@DestinAbelDelgadoDAD 3 жыл бұрын
@@LanceHitchings I do want to mention that REV-ERB’s like SR9009 they were designed to test our biological clocks/circadian rhymes. One of the biggest benefits to this compound, is its ability to up regulate the production of mitochondria while speeding up the elimination of old and worn out mitochondria, it can even improve the health of your healthiest mitochondria^_^ This actually helps our bodies in the process of eliminating senescent cells and improves the condition of all existing mitochondria. Though if you really want to get some youth back. Use epitalon with SR9009/11. Epitalon It has the ability to extend our telomeres, allowing for cells to continue safety replicating. Look it up, in human trials. It had amazing results^_^ If you restore your telomere length and speed up the production of cells. You’ll gain a lot of youthful health. But don’t take my word for it, look it up🤓 Btw, you won’t find a study on taking both of them at once. Only separate, to find that kind of data. You need to speak to the people testing these compounds
@mrmarvellous5378
@mrmarvellous5378 3 жыл бұрын
One cannot defeat aging, slow it down yes.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Not yet, but it's coming.
@freedomdividendnews5042
@freedomdividendnews5042 3 жыл бұрын
I think a person can defeat it if they are diciplined like fasting for three days all the time and exercising everyday getting plenty of rest and eating the perfect whole plant foods with some life extender supplements and 30 mins of daily meditation and a strong social bond and all the other life extenders
@incognitotorpedo42
@incognitotorpedo42 2 жыл бұрын
@@freedomdividendnews5042 People have tried these things, and for some reason they all keep aging. They may age slower than other people, but no one has lived over 123 years regardless of what they do. The goal of anti-aging research is first to extend healthspan, then ultimately extend lifespan as well.
@freedomdividendnews5042
@freedomdividendnews5042 2 жыл бұрын
@@incognitotorpedo42 i dont care for healthspan much but i also i have never ever met someone as diciplined as what i mentioned. If you can show me an example of someone still aging following my protocol id love to see
@joart7352
@joart7352 3 жыл бұрын
is there any substance that eliminate autoantibodies ?
@LanceHitchings
@LanceHitchings 3 жыл бұрын
ECI therapy, but I don't know much about it. Sorry.
@Aurla-R2-D2
@Aurla-R2-D2 Жыл бұрын
According to Dr Izabella Wentz, systemic proteolytic enzymes can stop autoimmunity
@jeffhogueison1656
@jeffhogueison1656 3 жыл бұрын
So is not Resveratrol? Same thing ?
@Underyourbedeyes
@Underyourbedeyes 3 жыл бұрын
No
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Are you asking if fisetin is the same as resvertrol? If so, no, it's not.
@michelakl1771
@michelakl1771 9 ай бұрын
Too commercial😢
@sharyfromm9162
@sharyfromm9162 3 жыл бұрын
Can someone with hashimotos take fisetin
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Sorry, I have no idea.
@nothingfree3524
@nothingfree3524 2 жыл бұрын
Maybe yes maybe no! Someone on video promoting a product that is STILL in PRELIMARY tests and only in mice and then promotes it's anti ageing potentials MAYBE in humans and can't say how much to consume ,for how much time , and no facts that it REALLY works except on a self presented chart , and what are the side effects short term or long term , and promoting an anti ageing product by a person that is aged and doesn't mention what credentials he has to even promote this product as a person of science . Same thing as David Sinclair that promotes nmn and reversatol as a anti ageing regime that shows promise AGAIN in only mice! and many people JUMP on wagon and follow the regime that IS ONLY A TEST ! IT HASN'T been PROVEN that it will slow down ageing in humans ! Those results on David's regime WILL NOT be known for DECADES ! BUT videos showing promises DOES SELL products !
@LanceHitchings
@LanceHitchings 2 жыл бұрын
That's one point-of-view, but personally, I choose NOT to bury my head in the sand and ignore all the science going on around me. I've been using these products for years and I've found that all of my biomarkers for aging have been vastly improved. I look and feel better than I have in years, and I feel that I'm winning my personal battle against aging. And I choose to share what I've learned with others. If you don't want to listen, that's your choice. Good luck with that.
@carollouiseorrell
@carollouiseorrell 2 жыл бұрын
Links to products that you profit from strains your credibility. Do Not Age is so grossly overpriced
@totalfreedom45
@totalfreedom45 Жыл бұрын
Google _renue by science._ 😝
@getaroundtheskysthelimit4285
@getaroundtheskysthelimit4285 3 жыл бұрын
If ethanol and methanol is solvents then maby I could down this with some booze?
@stonebridge7710
@stonebridge7710 3 жыл бұрын
Maybe we should do our own study ;-), perhaps ritualize it ;-) y'know, once a month we could kneel down and have a 'high priest(ess)" place a fisetin wafer on our tongues, then chase it with some red wine ;-)....then dance!
@getaroundtheskysthelimit4285
@getaroundtheskysthelimit4285 3 жыл бұрын
@@stonebridge7710 I totally agree! A lifegiving cermony :O
@LanceHitchings
@LanceHitchings 3 жыл бұрын
Hmmm. Interesting approach. Wonder if it works?
@getaroundtheskysthelimit4285
@getaroundtheskysthelimit4285 3 жыл бұрын
@@LanceHitchings I ordered my first load of Fisetin last night and when it arrives in a week or two we are planning to take it with olive oil and vodka. I'm interested in if someone has ideas still.
@getaroundtheskysthelimit4285
@getaroundtheskysthelimit4285 3 жыл бұрын
@@stonebridge7710 Now I did my first Fisetin session! :D I'll tell you what I did. I had a small private blot to Idun, the nordic Asa-Goddess of youth! I took a shotglass with vodka and 3 grams of fisetin powder, I had to stir well. And another shot-glass with extra virgin olive oil. And then I took every second olive oil and every other vodka with fisetin until I had downed it all and i did another glass to rinse the glass of fisetin on the sides. I did this two days in a row so now I think I did it in a potent way.
@tksirius
@tksirius 3 жыл бұрын
Fisetin is water soluble?
@LanceHitchings
@LanceHitchings 3 жыл бұрын
That's not what I said. I said that it's NOT soluble in water, but then I said that it's only really soluble in what are called "polar organic solvents." And water tops the list of polar organic solvents. So, it's...confusing. DoNotAge produces a fisetin supplement that is encapsulated in liposomes that is supposed to make it much more bioavailable.
@incognitotorpedo42
@incognitotorpedo42 2 жыл бұрын
@@LanceHitchings Water is not an organic solvent. In the field of chemistry, "organic" means carbon-containing.
@CalumnMcAulay
@CalumnMcAulay 3 жыл бұрын
The Fisetin you recommend is massively overpriced 24g for £65 ? Lol
@edword7195
@edword7195 3 жыл бұрын
Doublewood charge even more, I am guessing's its always expensive
@CalumnMcAulay
@CalumnMcAulay 3 жыл бұрын
@@edword7195 it's not - look up senotherapeutics - they sell it on eBay and Amazon - it's excellent quality and reasonably priced
@juliusmontgomery4411
@juliusmontgomery4411 3 жыл бұрын
@@edword7195 You have a great way of getting your points across. Love your work. Have a great day.
@CalumnMcAulay
@CalumnMcAulay 3 жыл бұрын
@Alan Graves it is overpriced - I am buying a 98% extract powder that costs £35 for 20g www.ebay.co.uk/itm/20g-Fisetin-98-extract-powder-for-senolytic-doses-COA-available-/333921836875?_trksid=p2349624.m46890.l49292
@LanceHitchings
@LanceHitchings 3 жыл бұрын
I was looking at the fisetin from ebay and I noticed that it's tested in China. I don't know about you guys, but I tend not to trust tests that come out of China. Also, every test for purity that I've ever seen is signed by the testing officer. This one has no signature. So it may be cheaper, but I'm not sure that I trust it's purity.
@surfreadjumpsleep
@surfreadjumpsleep 3 жыл бұрын
This is incomplete information. Total marketing garbage really.
@LanceHitchings
@LanceHitchings 3 жыл бұрын
It's a KZfaq video, not really a great source if you're looking for "complete" info. Just doing the best I can.
@surfreadjumpsleep
@surfreadjumpsleep 3 жыл бұрын
@@LanceHitchings Aren't you just selling fisetin? Taking this stuff is untested & you are risking the current freedom of information of us knowing what drugs they are using in trials. It does not mean that we should all be taking fisetin already. Wait for the trials.
@charleskabati3924
@charleskabati3924 Жыл бұрын
I am 72 can I take fisetin 400mg daily? I actually took fisetin for a month and felt great then stopped. Now I want to take it for a month and skip for one month, and continue skipping every one month. The thing is fisetin makes me feel like when I was young, that's the problem. I take nmn, tmg, resveratrol and collagen as well.
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