Superset vs Dropset

Рет қаралды 276,910

6 жыл бұрын

Supersets vs Dropsets.
Which is better ?
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** Facebook / fitmuscletv
** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

Пікірлер: 632

@Madh7v 6 жыл бұрын

Jeherila Pump 😂😂😂

@dr.harshad.fitness 6 жыл бұрын

Madhav Bhuyar 😂😂😂😂😂😂

@xdfg27hoxjz99 3 жыл бұрын

😂😂💀

@hiteshmodi 6 жыл бұрын

Zehreela pump 😂😂 I paused the video in between for this comment and like the video 😂 Gaurav sir 🙌

@k.i.r.a_619 6 жыл бұрын

*An Indigo pilot and a bodybuilder!!* *What more can a woman aspire for in his ideal life partner ?* *Thats awesome dude* *And i totally forgot u are an awesome vloger too, So multitalented!* *Keep it up and be awesome as always*

@uday3402 6 жыл бұрын

Tamojit Sarkar engineer as well that too from iit

@k.i.r.a_619 6 жыл бұрын

uday singh kotwal yeah totally forgot about that! What is this guy made of ? lol

@DarkShadow-tm2dk 3 жыл бұрын

Just bcoz he is an indigo pilot and a bodybuilder he is ideal life partner 🤣🤣 Kya logic hai bhai 🤣🤣

@anjankumar5697 3 жыл бұрын

More on tat he sounds like a cool person .. means tande dimak wala.. not lik another guy who puts himself upon everyone else..😎

@sharmaarjun99998888 6 жыл бұрын

Happiness is getting notification from FitMuscleTV 😍♥️♥️

@harishankarnair9255 6 жыл бұрын

Arjun Sharma sahi bola bhai

@ditturocker 6 жыл бұрын

I like the way you explain everything.. I wish I had my teachers like this in my college days.. lots of love from Pune.. thank you

@ditturocker 6 жыл бұрын

Random Guy thanks brother

@ajaybutwani8433 6 жыл бұрын

Intro should have been at a 0.75x speed not 1.5x speed because everyone loves to see ur intro hit like if everyones agree with this....

@maitreyagokhale1469 6 жыл бұрын

Ajay Butwani yeassssss!!!!!

@Akileshg1 6 жыл бұрын

he was ripped in intro

@ayushjain8490 3 жыл бұрын

Bhai dil jeet liya video se, aaj laga ke dekhenge drop-set back pull downs pe. Keyword: Hypertrophy.

@r4rizvi730 6 жыл бұрын

Not all the Bodybuilders can be a good teacher, but seriously you're doing a fantabulous Job! Explains everything sooo deep.

@Apkabhai7 6 жыл бұрын

ROHIT KHATRI next video will be drop set nd superset ......😂😂😂

@fitnessinfinity 6 жыл бұрын

Apka BHAI who is Rohit khatri?

@pankaj25sir 6 жыл бұрын

Hahahahahahah.... I don't understand how can people like copied videos..... Khatri's all videos r copied.

@Mr_IK 6 жыл бұрын

Sahi kaha bhai

@abhishekvashisth4411 6 жыл бұрын

sbka content churata hai Rohit Khatri

@arjungoud4676 6 жыл бұрын

Nonsense

@kushagrapandey2466 6 жыл бұрын

Mai bachpan me chota tha.😂

@dwijendesai4671 6 жыл бұрын

editing is getting great day by day......love to watch ur videos and vlogs

@bhindersekhon 6 жыл бұрын

Never seen such a hardworker like you ,hats off to you sir thanx for your both channels 😊

@rony_94 6 жыл бұрын

Gaurav bhaiya aap mere guru ho seriously.. Aur science ka jo chaska add karte ho app.. Mashallah!!

@kaustubhjd 6 жыл бұрын

Aapki shudhha hindi ka upayog dil ko bhaa jata hai gaurav sir... Sidhe simple tarikese sab explained kiya apne👌😀

@SachinKumar-qs8pb 6 жыл бұрын

Ab tak ka sabse best topic Gaurav bhaiya.... Thank you . You are the best!!!

@theridiculoustalk2647 6 жыл бұрын

1000 videos dekhe is topic pe lekin sirf yehi samajh me aya......thanks

@neeleshbanerjee9622 6 жыл бұрын

The way you explaine things is just too good and I literally follow everything you say. Workouts prove to be very effective

@Two_bros3141 6 жыл бұрын

One of the most knowledgeable persons I have ever seen💖much love and respect for u brother from a fan and follower from Bangladesh💖💖💖💖💖

@VishalSharma-gt1hp 6 жыл бұрын

Fit muscle tv wow Sir your concepts are awesome You motivate us like no one else does ( so called other fit channels) One thing that I love the most in your channel is you do not promote any supplements you promote only hard work Thanks for the great knowledge you're sharing with us

@iamishanverma 6 жыл бұрын

Last chart ke bina understanding adhoori hai mitroo !!

@harryturna2054 6 жыл бұрын

Aise kehte Hain purri science ke sath baat samjana ... Hatts off to you sir amazing information

@mohangg3522 6 жыл бұрын

Relative to all other self professed fitness experts in India, you have the best communication skills, knowledge and video production quality. Amazing editing... no wastage of footage. So much of new perspective just like Athlean X's Jeff Cavaliere

@sheetalwarang6355 6 жыл бұрын

Awesome Gaurav ji. Thank you for making these concepts simpler for us to understand

@waqassiddiqui9092 6 жыл бұрын

gaurav bhai thanks yaar love n support ...

@BhuvannyuSharrma 6 жыл бұрын

Definitely sir! Aapki videos bnaane ke tarika sabse better hai

@meheroobahmed7572 6 жыл бұрын

so happy to finally see the actual meaning of superset !

@GovindSharma-el2zs 4 жыл бұрын

Thanks a lot for being here to help us with the workout 🏋️‍♂️ captain 👨🏻‍✈️

@shivamkrishn 6 жыл бұрын

Thank you soo soo much Gaurav bhaia. This topic is what i was asking for again nd again

@babai816 6 жыл бұрын

Fit muscle tv is just DOPE....tooo much information filled !! Love your work gaurav bhai ❤️

@zubairshaikh8217 6 жыл бұрын

One of the detail explaination about Drop Set and Superset... Hats off Gaurav Sir.. Thank u for the great info

@navjotsingh991 5 жыл бұрын

Gaurav bhai i have been practicing superset n dropset from the last 15 days n trust me bhai this practice increses your power, stamina. Under good guidance one can reach to a level with this technique..

@Swasti_Rao 5 жыл бұрын

You are so multitalented Gaurav ! Amazing personality . May god bless you and may you always keep inspiring and motivating others .

@user14341R 3 жыл бұрын

You are right

@bumblebee6028 2 жыл бұрын

I lav you

@roshankarmaran5841 6 жыл бұрын

Gaurav bhai we are too small to say or answer you anything..You are the sir man,we are the students...

@harrygoldharry 6 жыл бұрын

Flying beast hmmm seriously have something different as compared to other bodybuilders. I wana tell you one thing ur hardworking beast hats off . Thnxx to being like this 😎😆😆😆😆😆😆

@harshil8386 6 жыл бұрын

English seekh lo pehle. Aa gaye button dabane angoothatek

@harrygoldharry 6 жыл бұрын

Ok ☺

@apoorvmathur6758 5 жыл бұрын

@@harshil8386 😅😂

@parveshchoudharyfitness9009 6 жыл бұрын

Respect for you big bro. You are truly an inspiration 💪🏾🙏

@MechHacks 6 жыл бұрын

Kamaal ka xplaination h apka. Mazaa aa gya. Iss hisaab se kabhi socha hi nhi. Thanks gaurav sir 🙏🏻

@luciousainhorn 6 жыл бұрын

Needed this info .. Just on time Thanks a lot Sir

@Tanish648 6 жыл бұрын

This video work for me a lot...Thankyou Superset vs Dropset ❤

@abarchitbansl 6 жыл бұрын

Gaurav bhaiya ths was d thing i ws searching fr Thanks a lot n u doing great work keep going We love u May god bless u

@junaid1464 6 жыл бұрын

I just want these kind of videos. Pretty serious nowadays about fitness

@jeevagreen7817 4 жыл бұрын

Love you man. You are the best in you tube

@omishinde7555 6 жыл бұрын

Gaurav sir ... Your channels and knowledge is pure gold and please keep it sharing with us

@SHASHWATBANTA 6 жыл бұрын

Hello Gaurav sir its soo damn amazing to see a guy managing all the things in Life with so much passion.Your style is very unique, your sense of humour, your knowledge about bodybuilding everything is so great to see. One more thing bhai aapki aur bhabhi ki chemistry is better than Shahrukh and Kajol😊i have watched all your vlogs several times and waiting to see more. I wish you all the luck bhai 😘

@siddhantkhorjuvekar 6 жыл бұрын

Nice information. Supesets were always confusing for me. Now I have cleared all my doubts.

@arunabhsingh794 6 жыл бұрын

chamatkari energy (thumbsup)

@hey_iam_deb 6 жыл бұрын

Many others talked about Superset and dropsets before.But no one talked about it at a fundamental level.

@NavneetSingh-jr2kh 6 жыл бұрын

This man is best , ye banda h kamal ka

@VishalRawat-em5do 6 жыл бұрын

Hello sir amazing tutorial

@Idiotsandy 6 жыл бұрын

Thanks bhai .....Love u so much....Dil se

@sagarnanaware3463 6 жыл бұрын

One more amazing vlog with very precise information very nicely explained. Gaurav sir the way you explain each and every detail is easy to grasp and relate. Great work sir .simply wowww

@boyka5655 6 жыл бұрын

Fast and quick information..... I like that thanks

@b.psharma3949 6 жыл бұрын

at the end of 2018...#mr.gaurav became the best trainer and vlogger of india we will support u to makes the dream of 1 MILLION

@guryogsingh6894 6 жыл бұрын

the best fitness KZfaqr in india♥️

@trader_manoj 6 жыл бұрын

Thia was very nice...aaj tak kisi ne bhi...isko explain nahi kiya hoga...

@yahitajam7944 6 жыл бұрын

Great explanation sirji..,, for all those year i thought they were same even my instructor told me they were same.

@GurwinderSingh-kl2kt 6 жыл бұрын

bohat vadia...sirraa la ditta......u actually tell us the science behind the working of body....i loved it :))

@rohityelinje6525 6 жыл бұрын

Itne complicated baato ko... You make so simple to understand for a common man. Agar aap Pilot na hote to... Ek Great Teacher jarur hote... Sir ji

@pratikharpale3521 6 жыл бұрын

GREAT VIDEO.. U R DOING GREAT JOB.. KEEP THE GREAT WORK GOING.. THANX A LOT FOR THIS VERY USE FULL INFO.. LOVE THIS CHANNEL..U R A GREAT KZfaqR... GOD BLESS U...

@funnyfails007 6 жыл бұрын

Very nice sir . You are amazing

@sailendrasingh8608 3 жыл бұрын

Thanks bhai for correct information

@yasarzahin 6 жыл бұрын

Nice technique, i will incorporate it in my routine

@niteshmohite143gmail 6 жыл бұрын

Best part FROM THIS VIDEO.. You FORWARDED YOUR INTRO FASTLY!! . 👌

@sunnyvats1987 6 жыл бұрын

Ise Bolte hai asli information.great Bhai u r the best.

@zulfipawaskar1276 6 жыл бұрын

amazing explanation!!! i started bodybuilding jus by watching dorian yates. he is jus amazing with best physique n superb mindset!!! he had shared even minute of his secrets n technique. every athlete shuld b a nice human n th will change mankind as he said as gaurav sir u r! hope all wil hav great positive mindset n th will lead to d progress of humans! thanks sir

@pareshgawas3624 6 жыл бұрын

gaurav waaw..ur a muscle building scientist

@john2490ful 6 жыл бұрын

Gaurav bhai I feel u r my family 😙

@sushantsahni1805 5 жыл бұрын

Awesomely explained

@akshaypahuja9114 6 жыл бұрын

Paji dil khush kr dita👻❤️

@himeshkumar8606 6 жыл бұрын

Very very helpul......thanks

@Rahul_singh_tomar 6 жыл бұрын

awesome sir everything you taught us really useful

@mehroopsingh3164 6 жыл бұрын

Gaurav veer respect tuhade layi hope u will have 1M subscribers soon following both channels ur ardent fan 😊👍🏻

@akashmew 6 жыл бұрын

Sir I really appreciate your work!! Giving knowledge not just by word but by stating facts and science behind it I have been following since very long time and it's seems that your potential is unbounded so hats off to you!! And keep making more Vids also sir i have a request to you to make a video on raw whey protein (nakpro whey) it will be helpful sir🙌🙌

@princelovelyrudra 6 жыл бұрын

bhai ajj hi triceps mein yeh technique use ki maaa kasaam jehrilla pump aaya hua hai....love you bhai

@monidevi7448 2 жыл бұрын

Thanku so so much sir 🥰

@imroz19 6 жыл бұрын

Zehrila pump .. haha.. ek Number Usta’d 👍🏼

@vikramdas7136 4 жыл бұрын

Very Helpful.. would definitely suggest for beginners! 🙏🏻

@pradeepd1 6 жыл бұрын

Great info Gaurav! Thanks

@gauravgoel3372 6 жыл бұрын

Sir you should be awarded with Muscles Guru award. Itni jeharilli info kaha se late ho. Hatss off

@adnanbhat9961 5 жыл бұрын

Sir u deserve success

@SD-ef4qp 3 жыл бұрын

Thanks for Dropping a Super video👍

@nishunagar1855 5 жыл бұрын

U have a good knowledge of kinso nd Physiology. Keep sharing some more videos for legs tone up

@AnwarShaikh-uu5zs 6 жыл бұрын

Bhai Bhai.....Luv u bhai...😘😘😘

@AsliArpit 6 жыл бұрын

Amazing information. Best channel to learn scientific information about bodybuilding.

@Fitguyaayush 6 жыл бұрын

Much needed video, must say.

@ALTAF__RAJA 3 жыл бұрын

Learning in 2021 🤩🤩

@ankeshkumarsingh564 3 жыл бұрын

You explain very well Sir

@sahilvashist 6 жыл бұрын

chamatkari energy aapki videos se aa rahi h sir ji

@libinbaby7107 6 жыл бұрын

Thanks for sharing the information !!

@syednadeembe 6 жыл бұрын

Im going to try this tomorrow

@NewWhatsappStatusJagat 6 жыл бұрын

everything is clear now thankuuu sir

@Kuidoesthings6969 6 жыл бұрын

Respected sir , Much love . I am a big fan . My request to you is to please do more educative videos on the benefits of HIIT training , powerlifting and mostly excercises done by sprinters and combat athletes for their strength and conditioning .

@iqbalsingh4384 6 жыл бұрын

Really you have a master of bodybuilding💪💪 you have to good 🌺🌺🌺🌺🌺🌺 sir

@9999rockey 6 жыл бұрын

har ek body part ke liye alag se uska energy store hai.......saala Abhi toh lagta hai bahut chij Janna baaki hai is field me..har ek din kuch sikhne ko milta hai..👌👍

@anuraghajari9761 6 жыл бұрын

I Love your both the channels

@rameshshinde9690 6 жыл бұрын

Sir your my motivation ......😘😘

@Shettyrocks512 6 жыл бұрын

Bro you are my motivation.. great work .keep going

@mountaintraveler8640 6 жыл бұрын

Zahrila pump😂 You are one of the best in fitness tubers..... 😍

@KK-ov3tn 6 жыл бұрын

Khuub valo Gourav Da..

@filmygoblins8871 6 жыл бұрын

Bro I watch every video of u r channel,or i say I watch every vlog,and I like u r every vlog,u r soo funny bro,giving knowledge ,giving a huge contribution India fitness for all youngster and guys,good,happy to see guys like ,u keep it up