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Despite being only 21 years of age, Harmilan Bains is making quite the name for herself in Indian Athletics! She recently even beat PU Chitra’s All-India Universities women’s 1500m record at the inaugural Khelo India University Games 2020. 🥇🇮🇳
In an exclusive chat with #1PlaySports, Harmilan talked to us about some of the sacrifices that she has had to make in terms of her training and diet such that she can maximize her performance on the track!
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