Fix Pelvic Torsion with Pandiculation

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Fix Pelvic Torsion with Pandiculation

Рет қаралды 2,362

Күн бұрын

In this video, Sarah describes the patterns of muscle tension that cause pelvic torsion, and why certain people develop these patterns of muscle tension.
Learn more, including which Clinical Somatics exercises are recommended, in Sarah's article on pelvic torsion:
somaticmovemen...
Sarah also recommends reading her article or watching her video “How to Even out the Imbalances in Your Body”:
somaticmovemen...
You can listen to Sarah's podcast episode on pandiculation here:
open.spotify.c...
And read her article on pandiculation here:
somaticmovemen...
Learn more at somaticmovemen...
Read The Pain Relief Secret:
www.amazon.com...

Пікірлер: 10

@frang.5913 2 ай бұрын

What kind of doctor besides chiropractor will tell you about position of hips? A chiropractor told me once but no other Dr addressed this and told me how it would negatively affect me. Now that I'm 65, I have had so many pain and back problems, tightness, spasms, etc and I get looks like I'm making it up. It's so frustrating. Doctors are paid for giving out prescriptions and not looking for the root cause of things. Ugh

@BrainWaveS101 2 ай бұрын

Doctors are not taught physiology; more pharmaceuticals. A chirpractor who works with kinesiolgy helped me to walk again. If it werent for him I would have a six inch metal rod in my back. And chiropracters are not given the credit they are due

@somaticmovementcenter 2 ай бұрын

Clinical Somatic Educators specialize in how muscles pull the skeleton out of alignment, and how this leads to everything you're describing: pain, tightness, spasms, etc. If you're interested in private sessions, you can look at the listings below. You can also learn more on my website. I hope that helps! somaticmovementcenter.com somaticmovementcenter.com/certified-clinical-somatics-instructors somatics.org/practitioners essentialsomatics.com/clinical-somatics-practitioners/ www.associationforhannasomaticeducation.com/find-a-practitioner If you are interested in an online session, please refer to this page: somaticmovementcenter.com/online-somatics-instructors

@user-hd8ug3lm3d 2 ай бұрын

I've been following your advice in the pelvic torsion article and it's definitely helping! many thanks!!

@anneemull 2 ай бұрын

Awesome! Looking forward to the podcast!

@Jade-sm3pk Ай бұрын

Thank you for your videos :)

@dantheman6159 Ай бұрын

Thanks for the video and explanation but I can’t find any videos in the article. Would appreciate a link to the videos.

@somaticmovementcenter Ай бұрын

All of the links mentioned in the video are in the video description below. You'll have to click "more" to see them all. I hope that helps!

@elifguneyler9646 2 ай бұрын

Hello. I am writing from Turkey. I want to enroll in clinical somatics level 1 training. I am writing here because I cannot find a contact option to reach you. Can I enroll in level 1 and 2 at the same time? Do you have advantages in education prices for those who register for both trainings? Thanks a lot

@somaticmovementcenter 2 ай бұрын

Hi, You can email me at info@somaticmovementcenter.com. Yes, if you enroll in Levels One & Two at the same time, you save $25. You can learn more on this page: somaticmovementcenter.com/learn-somatics-exercises/ And please feel free to email me with any other questions you have!