Fixing Low Energy

Рет қаралды 12,600

Goodbye Lupus by Brooke Goldner, M.D.

9 ай бұрын

Want high energy?
I go over the areas where you might be losing it, and all the ways I help people get it UP!!!
Watch the video for all the info and starting building up that energy!
Want to learn more about the Goodbye Autoimmune Disease Protocol or join my next 6 Week Rapid Recovery Group starting January 12? Click the Link: linktr.ee/goodbyelupus
LIVE for Wellness Wednesday HERE every Wednesday at 12:30pm pacific to answer your questions!
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For more info:
► Subscribe to My Channel: / brookegoldnermd
►FREE RESOURCES TO LEARN MORE - INCLUDING ONLINE CLASSES, SHOPPING LISTS, Q&A and more: linktr.ee/goodbyelupus
Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
MEDICAL DISCLAIMER
All the information provided by Brooke Goldner, M.D. and associated videos are strictly for informational purposes only. It is not intended as a substitute for advice from your health care provider or physician.
The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided "as is" without any representations or warranties, express or implied.
Brooke Goldner, M.D. is not acting as your medical provider. --

Пікірлер: 30

@captainbuck5969 9 ай бұрын

I started my plant base diet a week ago. I am excited about improving my life. I spent the last 62 years tearing it down. I look forward to feeling better.

@tonymaurice4157 8 ай бұрын

I'm starving for rice potatoes and my back pain still hasn't gone away

@ItsMe-xr8mv 9 ай бұрын

Dr Goldner, I have been researching how to overcome my Raynauds Phenomenon, Alopecia and new issues of fatty liver. I recently embarked on water fasting and intermittent fasting which allowed me to get rid of the cravings for processed food, caffeine and sugar. This has been a 6 month process. I have now just started the Hyper Nutrition with the smoothies and have just completed Day 1 with mega hydration (3.2 litres water and 1.4litres of green smoothie) I am so determined to make this work. I'm a 45yr young mother of 2 beautiful teenage children and I need to finally show them that correct nutrition can make life altering changes for the better. They have already seen me lose 8kg from Intermittent Fasting but now I want to show how I can eradicate auto immune dis-ease. Thank you Dr as you explained so much to me in various youtube videos. Forever grateful. x❤

@LetThoseOatsRoll 8 ай бұрын

How are things progressing? I hope you're doing well

@kaiteemitchell9453 2 ай бұрын

My toddler and 5 year old are the constant stress of my life. So I have the toddler in care starting next month “full time” 6 hours a day so that I can have a few months to heal and get exercise, sunshine, consistent healthy eating and some calm time. Looking forward to it! My 7 year old will also be home all summer but he is an angel child thankfully. Looking forward to trying to get my energy and brain back after losing it to self neglect while having children.

@bobbiejeanesser864 8 ай бұрын

Thank you for another awesome video Dr. G!! And thank you to whoever edits your videos - I love the graphics!! They always make me smile 😊

@adamd9418 9 ай бұрын

She makes great points about movement and energy!

@slib5656 9 ай бұрын

THANK YOU so much for these videos!

@Crazydoglady. 9 ай бұрын

THIS WAS GREAT 👍🏻

@e.garcia159 9 ай бұрын

Thank you! ❤

@solfuela1393 9 ай бұрын

super informative and motivating 😍😍😍

@pennygooo 7 ай бұрын

Thanks so much for your videos. My husband and I have been doing the smoothies for about a month and we love them! I've been combing through your videos trying to see if you have any advice about hot flashes. I haven't had a good night's rest in about 3 years. If you have any videos about that topic, I'd love to see them!

@Birtee229 4 ай бұрын

For me, giving up animal products stopped my hot flashes. It only returns when I succumb to a bunch of chicken wings. Good luck finding what works for you!

@bonnieinthespirit6373 8 ай бұрын

Right

@PearlsLilAngel 9 ай бұрын

Dr G - Energy = ❤

@-living4jesus4ever- 9 ай бұрын

Is one cup of organic ceremonial grade Matcha green tea each morning allowed?

@Yelbasse 3 ай бұрын

What are your thoughts on caffeine?

@mellymellongisland 9 ай бұрын

Curious if Dr. G has had any patients with Yao's Syndrome. It's rare. Had a 48 year old patient using a walker yesterday for xrays. It was awful.

@garyharnish2395 9 ай бұрын

Also heart failure, liver failure and kidney failure. Tired.

@shamdhairampersad2942 9 ай бұрын

❤

@mariateresarueda4079 9 ай бұрын

❤❤❤

@jaylen76 9 ай бұрын

How can raw vegan fix in an electrolyte imbalance?

@Rudelherz 4 ай бұрын

It gives you the right electrolytes in the right balance. Your body does the rest when you give him a chance not sabotaging with cooked, dairy and meat and oils...

@sophiacdenise 8 ай бұрын

I have problems staying a sleep only thing that helps is CBD gummies

@adriangabrielgramada1016 9 ай бұрын

She's got an overactive liver and tough gut and nice imagination 😊 It's the only way to not perish on rabbit foods and industry supplements and all 😊 Thomas looks super bad (baggy eyes, puffy) Solomon is basically a twig. She's always in good lighting and wear tons of makeup. How is this not obvious?!

@marinavanmens6563 5 ай бұрын

Wow any more criticisms if these beautiful people? She looks super healthy as does Thomas and Solomon !! And she helps huge amounts of people get their health back.

@adriangabrielgramada1016 5 ай бұрын

@@marinavanmens6563 I was in a pit 🙂 My views have changed much recently 😇 I am still worried about Thomas's eye bags and dark circles though 🌞

@annstar4306 4 ай бұрын

Nasty bitter man ! They all look bloody healthy to me ! Spoken from a fair dinkum Aussie !🤣🤣🤣