Fixing Our Sleep Schedule In One Week (8am-5:30am)

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4 жыл бұрын

Fixing Our Sleep Schedule In One Week (8am-5:30am)
Thanks to Hawaiian Tropic for sponsoring this video! Learn More: bit.ly/2Z48g8l // Shop Hawaiian Tropic here: amzn.to/2Z6pHW2
if you're reading this, let me know if you're more of a morning or night person! xx
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twitter: @jessconte
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business: jess@scalemanagement.co

Пікірлер: 1 100

@kaceywasson3307 4 жыл бұрын

“I’ve been sleeping in really late, till like 8am” Well I’ve been sleeping in till like 3:30pm

@sumanaroy4954 4 жыл бұрын

oh my god, thank you for saying this coz this gives me an odd sense of satisfaction that i'm not the only one🥺🌞

@ridasaleem6925 4 жыл бұрын

I sleep AT 3 pm 😪

@shumailaanwar1964 4 жыл бұрын

I go to sleep the time she wakes up 😭😂

@emmamulley2379 4 жыл бұрын

I don't get this. Do people not work or study?

@kaceywasson3307 4 жыл бұрын

Emma Mulley I am still able to get productive stuff done it’s just at the wrong times (I don’t work, I’m in school and can do my school work at any time on my own pace)

@sabeenshahzad5946 4 жыл бұрын

Jess **fixing her schedule to go from 8 am to 5.30 am** Me **trying to fix my schedule to go from 1pm to 10 am** ....lmao😂

@laurenmarie5 4 жыл бұрын

sabeen shahzad right

@LS-rh5zp 4 жыл бұрын

lmao that’s what im saying

@vgaur-2826 4 жыл бұрын

Sameeee

@michedaniels3349 4 жыл бұрын

we are living the same life 😂

@isabelle2850 4 жыл бұрын

Me too right now is 00 39 Jess was my falling asleep buddy

@serenescenepack 4 жыл бұрын

I’m just here waking up at 1 every afternoon 💀

@sabeenshahzad5946 4 жыл бұрын

Same dude

@andreayamas8021 4 жыл бұрын

I wake up at 3pm💀

@KMBHHS 4 жыл бұрын

I’m waking up at 4-5pm loll

@laurenmarie5 4 жыл бұрын

The Village yup

@riqaazafareed3153 4 жыл бұрын

@@andreayamas8021 Samee 😅 6 a.m to 3 p.m ..

@Gigi.loves.reading 4 жыл бұрын

Just a quick note for everyone watching this: EVERYONE HAS DIFFERENT BODIES AND THAT'S OKAY. What works for Jess and Gabriel may not work for you and that's alright. I can't imagine waking up at 5-5:30 AM, waking up between 8-10 AM works best for me. My sister feels the best when she wakes up at 11 AM. Find the right time for your body and listen to it. Also, it's okay to NOT have a productive day. A good day does NOT have to be a productive one. God bless all of you.

@Meghostay 4 жыл бұрын

I love this comment. It’s so true! We don’t have to have something to do every SINGLE day. It’s okay to take a day or two to just lounge around and do nothing. We are always so focused on rushing through things and have our minds set to something, like being “on a mission” that we forget it really is OKAY to wind down. I like how you said that everyone’s different ❤️ and we should find what works best for us!

@hannahritchie1235 4 жыл бұрын

thank you :)

@danakk4712 4 жыл бұрын

THANK YOUU

@fatimafahad2183 4 жыл бұрын

I agree. It's absolutely okay if u don't do anything productive or wake up early EVERYDAY its not important. Take time to relax take time for URSELF don't always rush to do things it's not like the end of the world will be here if u don't do anything. Waking up late or at the time ur body feels right at waking up and just relaxing and watching movies all day can be a good day also, a good day isn't called the one where ur busy and are rushing to get things done or trying to be productive. You being happy and and giving time to URSELF is also called a good day

@kats.1223 4 жыл бұрын

Thank you for saying this! I know I and many others needed to hear this! I’m so glad your comment exists☺️

@candyycandyy7957 4 жыл бұрын

8 am is like 5:30 for me😂

@tarintarin2034 4 жыл бұрын

😅

@jemimaborrego8594 4 жыл бұрын

I like how she considers 8am as a late time to wake up💀

@gabriella.k8307 4 жыл бұрын

Me : * waking up at 11:30pm watching this *

@marijamanolev2644 4 жыл бұрын

Lol I wake up at 1 pm pretty much every day and consider that early 😂

@AaliyahThompson 4 жыл бұрын

@Esma2Kov 4 жыл бұрын

Dude I go to sleep at 5 AM and wake up at 4 PM

@marijamanolev2644 4 жыл бұрын

merimmy rose I WISH I could sleep until 4. My parents get annoyed when I sleep till 1, they'd be even worse if it's later 😂

@missdream7113 4 жыл бұрын

Who else is NOT a morning person? 😂😂

@jameeraquel1250 4 жыл бұрын

Me! I am not a morning person at all😄

@gabriella.k8307 4 жыл бұрын

Meee 😂 and this video was like a joke to me 😂 like I literally go to sleep at 4 am 1am is me trying to go to bed early 😂😂

@fatimafahad2183 4 жыл бұрын

Mee! Not at all 😂😂

@marybethdix8960 4 жыл бұрын

I tried so hard to be a morning person...it didn't work

@jazzalyncoffelt2577 4 жыл бұрын

Meee

@sarahchang6217 4 жыл бұрын

I've messed up my sleep schedule so much during quarantine. I am finally starting to get back on track but it's difficult. This video really came at the perfect time. Thank you guys!

@shami.k 4 жыл бұрын

i love this little plan you made at 1:17, literally every little selfmade sticker or note you edit in your videos adds so much YOU and cuteness in it, idk why but i always smile when i see these kinds of things :)💛

@blushyclaireschannel 4 жыл бұрын

she liked ur comment :D

@shami.k 4 жыл бұрын

scfting i know that’s so crazy, i simply freaked out 😂😭💛

@daughtersoftheking1611 4 жыл бұрын

I love all those texts she adds! Does anyone know how she does it?

@elinorrylatt5635 4 жыл бұрын

@@daughtersoftheking1611 pretty sure she draws them on some sort of app and then puts them in the video x

@FabiolaSuarez 4 жыл бұрын

Who else wants to be a morning person? ☀️

@miuimiu 4 жыл бұрын

I need to fix my sleep schedule

@iicandyflossii2714 4 жыл бұрын

Fabiola Suárez No lol

@hudibaahmad 4 жыл бұрын

me......even tho i LOVE mornings my body hasn’t even been functioning....ive been waking up at 1pm....im going to reallyyyyy try to tho 😴😂

@martinerigard2889 4 жыл бұрын

I wish I was one :(

@monanana-04 4 жыл бұрын

I want to soooo bad, but I'm such a night owl and I need to challenge myself to get out of bed at my first alarm

@Onafee1849 4 жыл бұрын

If I got up at 8am..I wouldn't even think about "fixing it" :D

@oOiHeartMakeupOo 4 жыл бұрын

Every single night I tell myself that I’m going to sleep early. Then it’s like 2-3 in the morning I fall asleep and have to be up at 6. I regret it every morning but I continue to do the same routine every night 😂😂😩😩😭😭

@djidji1501 4 жыл бұрын

Jess : fixing her sleep schedule from 8am to 5:30am Me : I need to fix my sleep schedule from going to bed at 6am to waking up at 6am (because I'll begin my internship in a week) 😩

@amandahall4936 4 жыл бұрын

Good luck at your internship!!

@AngieYoo 4 жыл бұрын

5:43 this was so cute omg 😂😭

@Melaichi 4 жыл бұрын

Personally I started to woke up early (5am to be exact) day 3 of Quarantine because i read the bible verse Psalm 5:3 “In the morning, LORD, you hear my voice, in the morning I lay my requests before you and wait expectantly.” It’s like God is convicting me because a lot of people dying outside because of Covid19 while i was enjoying waking up late. So from then on I started to woke up 5am. And included the sick people in my prayers.

@mearaholubiwich3089 4 жыл бұрын

8am Is literally not late that’s early for me haha

@shuggybug 4 жыл бұрын

Right?! Same 😂😩

@em8540 4 жыл бұрын

i love her and gabe. they’re definitely in my top favorite youtubers.

@Frankie00 4 жыл бұрын

8:00 would be extremely early for me...... heck i’ve slept in as late as 5:30 pm before!

@JessConte 4 жыл бұрын

no way 😂

@MeOnionz 4 жыл бұрын

That's totally fine Frankie.. That doesn't make you less human :) Everyone has their own timeline for things, different goals/values and priorities.. You can wake up whatever time you want to! You don't need to put yourself down for it

@Frankie00 4 жыл бұрын

Ania Kingsley thank you :) that’s true

@youdontknowme5279 4 жыл бұрын

That's still okay. My cousin once missed a day. Lol. In his defense, he was drunk as hell the night he slept.

@adrianmotley8855 4 жыл бұрын

Jess Conte I slept in until 6 pm last month twice, and normally woke up at 3 pm due to quarantine, now I’m using your video and idea to fix my sleep schedule to waking up at 7 am. Thank you for posting this video and helping me fix my sleep schedule! 🙃

@sabinacirstoiu9822 4 жыл бұрын

If 8 am is late, than I should probably not wake up at 2 pm every morning..

@hooray32140 4 жыл бұрын

Sabina Cirstoiu afternoon** 😅

@HawaiianTropicUS 3 жыл бұрын

💛 There's just something special about waking up with the sun!

@tatianapaola9100 4 жыл бұрын

I absolutely hate waking up early, but I love having so much extra time to do things when I wake up early and the days just feel longer and even nicer, it’s a very conflicting feeling

@shuggybug 4 жыл бұрын

I’m the same exact way!! 😩

@sol464 3 жыл бұрын

How do you get more time, when you need to go to bed early! I never understand why people think their day is longer, while it is exactly the same amount of time regardless of when you go to sleep, if you still sleep 8 hours 🤔

@kathausmann 4 жыл бұрын

This is just what I needed. I’ve been struggling to wake up early. This is really inspiring me to fix my routine as well! Love you Jess😘❤️

@EviilEckO23 3 жыл бұрын

Definition of simple life is this couple here. Everything is just simple and easy looking. Can't wait to have this

@VictoriaIstrate 4 жыл бұрын

This video is so inspiring! I've always been a night owl and as I've gotten older, it's really started to negatively impact me because I feel unproductive and don't like wasting so much of my day. If anything, being quarantined has just enhanced this to the point where my sleep schedule is just so awful. I think I'm going to try this out! Making little steps each day opposed to trying to change it up at once is an amazing idea.

@mariebiscuwit 4 жыл бұрын

I’m watching this currently at 4am and my sleep schedule is really getting worse ever since the Quarantine started 🥺

@meaganhenry9506 4 жыл бұрын

Girl me too. I fall asleep around 5-6 every day 😩

@mariebiscuwit 4 жыл бұрын

Killa Drew Already did still messed my body clock up, I need to stop using my phone before sleeping since it keeps me up :(

@mariebiscuwit 4 жыл бұрын

Killa Drew Thanks for the tip, I noticed Spotify has a sleep timer also so I’ll use that. 👍

@misschloe3678 4 жыл бұрын

This is fascinating to me, never met anyone that wakes up this early voluntarily. I have always been and always will be a night owl. I'm best at night to prepare for things and to get things done. But it's interesting how our bodies clock works. Obviously, I do wake up early but only if it's for a purpose like going to work or going to an appointment etc. But I really enjoyed this video x

@kadeesalisbury 4 жыл бұрын

so thankful for this video to come out in the mounds of trials & tribulations we’ve all had this past week or so. love u & thank u for being u 🤍

@alyssas6444 4 жыл бұрын

I love the mood of your videos it's so calming 😁 Love you Jess!💖💖

@rachelleong3637 4 жыл бұрын

I’m having a bad week and watching your videos have really helped. 💖

@bluewritesrose_5905 4 жыл бұрын

Jess waking up at 5:30 here I'm sleeping at 5:30....🤣

@alyssanybakken 4 жыл бұрын

literally hahaha

@shraddhaagrawal2160 4 жыл бұрын

Jess is so peaceful.. her voice is just so .... soothing.😇😇💙

@kaedehara_kid 4 жыл бұрын

I’m so in love with your channel! My 4 years relationships came to an end a week ago. Your videos help so much to relieve all that I feel. Love you both so so much, thank you for what you do for us 💜

@emilykarson4382 4 жыл бұрын

aw jess 🥺 you’re so cute!! i love watching you and gabe together 🥰

@leilaezzahraoui1185 4 жыл бұрын

I love when you do nighttime routines 😍❤️❤️ Jess you’re so inspiring during quarantine

@areebahirfan496 4 жыл бұрын

I love your routine update videos Jess, keep uploading more of these, love u.

@Xx.bygracethrufaith 3 жыл бұрын

Jess is so calm and cheerful sounding when she wakes up and then Gabe is just like (>.

@saltier.s 4 жыл бұрын

I’ve been telling myself I’ll get my sleep schedule fixed since I was 14... over 10 years later and I’m still trying (but not really lol)

@tarintarin2034 4 жыл бұрын

You photo is too cute..

@niekiseddighi705 4 жыл бұрын

I literally dropped everything for this!! Ily 💕

@linam9783 4 жыл бұрын

So happy every time you upload! Your videos are so calming and yet very motivational! Thank you so much Jess ♡ You really help me with getting through this hard time

@jess1ic5a 3 жыл бұрын

Jess, I always watch these videos of yours when I need to get back to waking up early - SUPER helpful and motivating!!!

@steviegull 4 жыл бұрын

Hi Jess, praying for milo to have a speedy recovery and for you and your family to be safe, happy and healthy love you 💕☺️

@alyssab6391 4 жыл бұрын

according to the title 8 am is not a good time to get up... my sleep schedule is quaking 💀

@leannereilly 4 жыл бұрын

Your videos are always so relaxing 😌 I love watching you two.

@rishiyarajkumar3025 4 жыл бұрын

I love watching jess's videos.... they're so soothing... love u guys

@asme8270 4 жыл бұрын

I've been waking up early everyday to stay productive; & not to mention classes, homeworks and exams lol. _Luv you Jess❤️_

@Dj-gy1bl 4 жыл бұрын

Here everyone is being super productive waking up early... Meanwhile there's me sleeping until 11am😂🤦🏽‍♀️

@michellebaez1260 4 жыл бұрын

Try 3 pm🙃

@martinerigard2889 4 жыл бұрын

I love ur videos so much jess. ur actually like my biggest role model and I couldn’t be more proud of having u as my role model and inspiration. you inspired me to start my channel and I’m so eternally grateful. sending love from norway, love you and gabe:)

@lifewithelle. 4 жыл бұрын

Love this. Going to try it! I loved Hawaiian tropic when I was younger so will defo start using them again and great to hear about the product xxx

@kaitlyn9317 4 жыл бұрын

Oh my goodness my sleep schedule is wack. Love you Jess❤️

@SamElle 4 жыл бұрын

ive been waking up at 10 am lately LOL

4 жыл бұрын

I need all the tips to wake up earlier!!!! I LOVE mornings so much 🤍

@tanvigolla3261 4 жыл бұрын

Definitely this is gonna be my motivation now, sick of waking up late. I loved that small planner thingy (like everything sorted), I feel so much motivated by just watching you Jess. Lots of love 💕

@dani_vonne 4 жыл бұрын

I love love love these videos! It gets me really inspired! Love you Jessss and Gab!

@lydiasmith6271 4 жыл бұрын

Jess's alarm: "WAKEY WAKEY" NCT 127: shaking in their custom baby seal leather boots

@allisonpawlicki3877 4 жыл бұрын

Jess you've inspired me to try to be more productive haha! In running out of things to do in lockdown though. Love you❤😝

@tomav7873 4 жыл бұрын

Your videos are so nice and calm, i really love them💖

@emilyfoster9269 4 жыл бұрын

Love your videos and how positive you are!!!

@itsmejanii 4 жыл бұрын

Jess, you are literally the cutest, I can’t 🥺 can you also tell us what you’re doing during the whole morning? I’m always so motivated to get up early but when my alarm goes on I’m always thinking „okay, I don’t have anything special to do, I can wake up later“ but I don’t want this anymore ☹️ so you are really motivating me but I don’t know what to do so early in the morning 🤷🏼‍♀️ however, thank you for the video, love those 🤍

@claraburchett8257 4 жыл бұрын

stay safe and heathy Love the vids

@rubyisblessed 4 жыл бұрын

This is so great! Thankful for a new job and will have to start waking up earlier so this is definitely going to help to ease into. God bless you Jess 💛

@finehadasan1105 4 жыл бұрын

I’m definitely gonna try this!! I was already thinking about doing this! This video was perfect timing. Love you Jess ❤️

@sarapereiramusic 4 жыл бұрын

Love you so much Jess!! Your so beautiful and sweet! Your my inspiration of life. Stay safe 💛😊

@keelinerin5876 4 жыл бұрын

Did this video make anyone else sleepy it was the coziest thing ever

@laurenworkman180 4 жыл бұрын

your videos are so delightful to watch!!

@Abby.e16 4 жыл бұрын

Thank you so much Jess for inspiring me! Wish you the best!🤗💕

@olivialilo 4 жыл бұрын

omg i wake up at 8am and i thought i was exerting loads of effort,,,, i can't imagine waking up at 5:30am

@elise1279 4 жыл бұрын

I love how lovely and pretty Jess is, she’s one of my favourite KZfaqrs she continues to inspire me to create more videos for my channel 💓xx

@rachelshen4798 4 жыл бұрын

I just subscribed to u!! Wanna support each other?😊

@JustJuJ 4 жыл бұрын

Hey girls! I uploaded a “Small KZfaqr Tag” video to help each other out 🥰

@bloomrosie 4 жыл бұрын

Your videos relax me and make me feel so motivated, thank you so much xx

@Dj-gy1bl 4 жыл бұрын

I adore your style of editing, Jess. I always look forward to your gorgeous video's girl! 💛

@modikayadav 4 жыл бұрын

The thumbnail pic is so cute😍😍😍

@lindseybreault2999 4 жыл бұрын

i hope milo is doing alright jess! praying for him 💕

@kathausmann 4 жыл бұрын

what happened to him?

@lindseybreault2999 4 жыл бұрын

Kat he hurt his spine so he’s on bedrest 🥺

@kathausmann 4 жыл бұрын

Lindsey Breault aww poor buddy thanks for answering

@theoriginals9013 4 жыл бұрын

I love you so much. Please stay happy and healty 💜

@DrBiohack 4 жыл бұрын

Jess you are so positive and uplifting💞🙏 I'm sure you inspire so many people!! You really motivate me to keep creating positive health content for my channel! Thanks for everything you share🙏💞❤

@kaylamarie9584 4 жыл бұрын

You're so pretty! I really need to fix my sleep schedule!!

@mdhouda1186 4 жыл бұрын

I love how jess wrote on her alarme" wakey wakey"😂😂❤

@UnwrittenAllie 4 жыл бұрын

yes i loved this, i love waking up early, and during quarantine i am still waking up early, but not getting out of bed, so now you both have motivated me a bit. i need to actually START my morning.love you both God bless.

@miriamfreer1188 4 жыл бұрын

i love watching her videos, such an inspiration

@Malmughairy 4 жыл бұрын

Ok now I'm ashamed of myself , this whole month I’ve been sleeping at 8 am and waking up at 11 am for my online classes and at 5 pm on weekends, I blame it on fasting😂

@AmyVChurch 4 жыл бұрын

I absolutely *aspire* to be able to do this, the important word in this sentence being *aspire* bc I wish I had the capability of this but I don't 😂😭

@loveazlen 3 жыл бұрын

I really enjoyed watching this type of videos !! makes me very motivated

@cheryldull817 4 жыл бұрын

Love this video! Thank you Jess for inspiring me to get up earlier and enjoy my mornings. 💕

@keishania154 4 жыл бұрын

The time she's waking up is when I be closing my eyes though...

@adisonlopez181 4 жыл бұрын

Jess you should do a q&a about waiting till marriage! (Obviously no super weird questions lol)

@krystal5165 4 жыл бұрын

Love your videos!! I hope you are staying healthy and safe!!

@saonnideleon 4 жыл бұрын

I'm definitely going to try this. Thanks for the inspiration, Jess.

@helenjlee1 4 жыл бұрын

who else can agree that jess like the most put together youtuber that gets everyone so encouraged??

@leilaclemente7564 4 жыл бұрын

wow when i was this early i could still go outside

@SamElle 4 жыл бұрын

hahaha oh i wish

@syedazohabatool4283 4 жыл бұрын

Thank you jess for uploading this,really needed this video❤️

@gina7245 4 жыл бұрын

your videos always make me so calm and happy

@ellephillips1529 4 жыл бұрын

Best KZfaqr- Jess

@younggreen4244 4 жыл бұрын

I'm going to try this because my sleeping schedule it terrible at this moment

@gabsa3197 4 жыл бұрын

Throughout the day I’ve been in not a good mood but your videos make me feel so much better, thank you!

@athinagonzales3279 4 жыл бұрын

Thank you for doing these kinds of videos, Jesse! I've been having troubles in my sleep schedule especially during this quarantine and this video motivated me a lot! God bless!