Fixing the Early Arm Pull with Coach Burgener

Рет қаралды 129,164

CrossFit

9 жыл бұрын

CrossFit - (crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™

Пікірлер: 37

@anthonycockings 9 жыл бұрын

awesome coaching! "If you don't use the hook grip i'm not coaching you."

@mountainlife2411 3 жыл бұрын

A bit of toughness, and a lot of encouragement. A+ coaching.

@BigJ8k 9 жыл бұрын

More Coach please!

@keithlittle293 2 жыл бұрын

This is some of the best coaching I’ve ever seen!! Absolutely spot on!!! Broken down in outstanding form

@jacobmatthewseymour 5 жыл бұрын

Love his style.

@freebackyardworkout 9 жыл бұрын

That's good coaching

@Sallisawcrossfit 9 жыл бұрын

I swear, what I would not give to have him close enough to train with him regularly. I have been to his weightlifting course and learned more there than anywhere else. Thanks Coach B, I told my wife I wanted to take a trip this summer and spend a week at your gym...she looked at me like I was crazy, BUT she knew I wasn't kidding.

@nthabisengm6010 8 жыл бұрын

WOW! im amazed! if I had someone like this to show me correct moves I would be damn good by now...

@sebsiro1640 9 жыл бұрын

i'm such an arm puller thanks for the vid

@hittman1412 4 жыл бұрын

so is rich froning and basically everyone in crossfit.

@malloryfrye1026 9 жыл бұрын

freakin awesome coaching. loved this.

@krisz443 9 жыл бұрын

Love it! "I don't want to hear that BS... hook grip every time!"

@kscolesaccount 9 жыл бұрын

Great coaching!

@stirkz 9 жыл бұрын

Wish I had a coach like this!

@peterjohansson9249 9 жыл бұрын

Cool video!

@fergalbyrne175 9 жыл бұрын

Great instructor.

@miguelriverajr639 6 жыл бұрын

That’s some old school coaching! 😎

@meaganlane5114 4 жыл бұрын

I don't know if anybody still monitors this video to reply but I wanted to ask what you do with someone that when you teach the hook grip they then want to not let it go and Keep a death grip around the bar as they move under it. So in essence they're just having to pull it to their shoulders instead of actually being able to rotate around the bar.

@Aaronllll 2 жыл бұрын

Maintain hookgrip throughout the whole movement and release hookgrip when your about to jerk

@DipeshGupta-rz9by 6 ай бұрын

such people on internet give hope !!

@snapduke Жыл бұрын

This coaching is good. Early arm pull is bad habit form in cleans and snatch. How you will torch your forearms if not lifting correct. Technique is must.

@francescolivaldez 9 жыл бұрын

Apti gets off the floor and stomps his heel and he is faster than any Crossfitter to ever live

@keithlittle293 2 жыл бұрын

Like this guy

@citygirl2324 5 жыл бұрын

i need this man as my coach

@navsquid32 9 жыл бұрын

11 people have an early arm pull.

@roseliux 7 жыл бұрын

12 now haha

@user-uw5jt2qz1l 3 жыл бұрын

Guess what?! That was the best one.

@BigJ8k 9 жыл бұрын

CFOC!

@pattyperez9439 2 жыл бұрын

Definitely could see her do the movement better with wmthe coach fixing the problem

@Larxtine 6 жыл бұрын

Can you please come be my coach 😭

@NickDeBusk 9 жыл бұрын

1:59 - 2:00 Saw that CF editors... wonder what silly ass move that guy tried to pull that got edited out?

@navsquid32 9 жыл бұрын

Probably one of those silly ass snatches, dipshit.

@mattybee1856 6 жыл бұрын

All you need is a shitty opinion and an internet connection apparently.

@rasmussena6205 9 жыл бұрын

what is going on with her knees, they dive in hardcorp on the way up.

@Kocis19 9 жыл бұрын

weak. some thanksgiving dinner left overs that need to be transformed into muscle

@shutupeatclean 2 жыл бұрын

imagine coaching like this in post apocalyptic America 2021 =)

@samgonzalez7302 6 жыл бұрын

I dont feel like he is directly adressing early arm pull remediation.