Plyometric Training Progressions | For Maximal Speed Development

  Рет қаралды 7,886

Flow High Performance

Flow High Performance

4 жыл бұрын

This video will cover how plyometric training can be progressed over time for maximal transfer to sprint performance.
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Пікірлер: 7
@bobm2368
@bobm2368 3 жыл бұрын
Increasingly one of my favourite and most useful KZfaq channels. Thanks. Bob 🇬🇧
@FlowHighPerformance1
@FlowHighPerformance1 3 жыл бұрын
Glad you like the videos 👍
@PEMC15
@PEMC15 2 жыл бұрын
Excelente canal. Los sigo en IG desde ya mucho tiempo atrás y recién los descubrí en KZfaq. Keep up the outstanding job.
@matiasserrano2713
@matiasserrano2713 3 жыл бұрын
Hola me suscribo a tu canal es muy bueno , no entiendo el ingles pero traduciendo la informacion me queda mas claro saludos desde Chile
@FlowHighPerformance1
@FlowHighPerformance1 3 жыл бұрын
gracias por ver 👍
@sbstaysharp25
@sbstaysharp25 3 жыл бұрын
All Great science knowledge 🎯
@FlowHighPerformance1
@FlowHighPerformance1 3 жыл бұрын
Glad you like it 👍
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