Today we have fly yoga on our review. This direction was invented by a Broadway dancer. FLY yoga or yoga in hammocks is a combination of yoga, stretching and air gymnastics. Sounds interesting and a little scary.
In the review, you will see what a fly yoga lesson looks like for a person who is trying this direction for the first time. I'll tell you what I liked and what not, how difficult it is and who may be interested in fly-yoga.
Instructor link: bit.ly/flyyoga_sydorovych
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Today on the review of fly yoga, it is also called fly yoga, aero yoga or yoga in hammocks. A video about how to meditate, what is meditation for and why is it like fitness? It's almost aerial gymnastics for a healthy spine. Yoga can be practiced by girls, women. You can even do it at home because all this is fly yoga. In the video I tell you how to learn to fly, learn to fly.
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Briefly about the blog:
The central theme of the blog is sports and creativity. This is about taking care of yourself, your body and health. I believe that this is the foundation of a fulfilled and happy life. And in a healthy body there is a healthy mind.
The mission of the KZfaq channel is for everyone to find the direction they like. From my own experience, I was convinced that only what drives me will motivate me to practice regularly. And to find your own, you need to try and search.
🎯 The purpose of this blog is to show that there are hundreds of sports for all tastes and colors. And it is designed to make your life easier. You don't need to search through the entire Internet to understand the entire list, you can just watch my reviews)
This is an honest sports channel where I show what's really going on in every workout, dispel myths about directions, and share my impressions.
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#victoria_sydorovych #flyyoga #sport