Proud American Omg me too, I realized all my fears are based on not being in control. Flying, germs, trypophobia , and small spaces. They are all things I have no control in if I’m in situations inquiring these things.

And the fucking sounds of the seatbelt Everytime those fuckers make a sounds I feel I'm gonna die

Same. But there's no such thing as control at all I mean it's an illusion. You don't have control over nothing in your life. Your home might get robbed, your health might fail you, your dog could attack you out of nowhere etc.

Same here, i am a guy who needs to have controlo of everything, i have super panic on planes :I

Yes that’s exactly my fear as well. The fact I can’t just get off whenever I want to..

Hahahah right

Right,

samee

Things get tricky when they encounter issues theyre not use to and sometimes they come

I always think that then I'm like "what if this is the flight that's going to change all of that?" 😭😭😭😭

Omg sameeee😭😭😭😭🤣🤣🤣 I get thoughts like "what if the reason I spoke to my friend this morning was to say goodbye because I'll never speak to her again" 😭

😳😳🙈 Same

Haha that's so spot on. That's exactly what goes on in my mind.

Hahaha that’s why I make sure I’m ridiculously tired before a flight.

Omg same 😭😭😭

Just put all your trust in your pilot and you should realise how much planes are in the air every day

Because feelings are not base on logic

clorox bleach after the German wings crash I could never put my full trust in any pilot

Me too I get panic attacks and start crying when I go on planes, even though I know it’s the safest way to travel.

I understand all of your fears, 1 way to get over those fears I would recommend is to watch a video of what the pilots are doing in the cockpit and all the safety procedures the plane has to undergo before it is even considered to move on the ground. lol

Not stupid at all. I become an anxious mess moments before I reach the airport...but as soon as I go through the door, I'm someone else. I've even successfully helped someone calm down by sharing my fear and explaining the physics of flight to them.

Don't think it was stupid. Make a lot of sense to me. Thanks for the advice.

That's actually a top tip 👍... genuinely never heard of this advice... will try it next time 👍

Yea but she said that if she had to do one flight more to get "cured" of this, she'll do it of course

Hell no lol

It worked

😳

vicky mcfadden you're so right. I have panic disorder and after addressing it now I understand I'm not scared of flying, just of feeling symptoms of panic on a plane. I'm flying next week and pretty confident I'll be fine!!

There is nothing you can do mentally, literally nothing because your brain does not work like that. You just have to experience it once or twice and then it will be gone.

vicky mcfadden How is a feeling of not being in control, uncertainty and claustrophobia when you get in a plane nothing to do with flying in a plane? It is directly caused by flying itself. It's the same as a fear of heights is more a fear of falling, yet that fear of falling is directly caused by the height at which you could fall.

traditionalist man I totally agree. Her comment sounded like psycho-babble to me. It's being in a metal pipe with wings at 600mph that scares people. There's no underlying childhood reason etc.

when I pictured myself on a plane that had its own cabins where I could retreat to and spend my time in there I knew I'd be nervous but still a hell of a lot calmer than I'd usually be. So what does that tell you, its more a social anxiety than anything.

hahaahahahaahhaah

SCREAMING!!!!!

CEOkiller 😂😂😂😂

XD

CEOkiller 🤣🤣🤣

when did it start?

Yeah, it's critical to know that 1 in every 100 flights does not have a working coffee machine. The humanity. Might still have tea, though. And flying Ryanair is really stacking the odds against you. Those lottery scratch cards they sell never make you a dime.

Gio turn I like takeoffs and landings. I hate turbulence, flying through clouds & not being able to see shit, & being so high up. Landings the best just knowing I made it ahah

I know exactly the feeling of relief :)

redskins1523 take off is fun but not when the plane does those wide ass turns as soon as the plane takes off. It feels like the plane will over turn then plunge.

If you'd like help with your flying phobia, you can get a free consultation from me by filling in your details here. christopherpauljones.net/consultation/

***** have you tried my tube tips.

figure it like this, 99% of the time your flight is going to be fine, and on the off shot something happens, 99% of those times it will be minor, in the 1% of times its major probably 75% of the time it will result in at least a relatively safe conclusion, and than for the 25% remaining, you either crash and die ( in which case you are dead [probably very swiftly] and you wont care because you are dead) or you will survive, in which case you may as well keep flying because the odds you will be in a second major disaster are unfathomable, but if you find yourself in a major disaster for a second time, you will either crash and die ( in which case you are dead [probably very swiftly] and you wont care because you are dead) or you will survive, in which case you may as well keep flying because the odds you will be in a third major disaster are possibly impossible to define and if you find your self in a third major disaster you either crash and die ( in which case you are dead [probably very swiftly] and you wont care because you are dead) or you will survive, and it will be apparent to you by now that you are an immortal (at least when it comes to crashing into the ground) and you may as well keep flying.

demonikfunk this comment might've just cured my flying anxiety ! 😂👏

Tania whatsmyname don't worry! You are in an amazing machine you are more likely to be directly struck by lightning that dying in a plane crash yes it may be a bit bumpy but don't worry planes are built to withstand that last year I was terrified of flying but now I'm eager for my next flight to New York

Lauren Ellis well if u think about it, nobody’s really afraid of heights. we’re just scared of hitting the ground

@@sonicgirl3582 yes

@@sonicgirl3582 i'm sure Kurt Cobain said something similar

TripleJ - Dual Agar, ROBLOX & More! "your scared of" you're*

TripleJ, Don't listen to that idiot. Follow your dreams.

What the hell. Why the random nasty post? You have issues! Horrible human being that you are!

african american cookiemonster screw you I'm 11 and I want to be a pilot to I hope this kid becomes a pilot too.

U will be fine It's like a roller coaster on takeoff and that's the scariest part but it's not fair because I was never scared of flying but if u r o ur first flight the scariest part is takeoff or turbulence depends and remember u have a on in six million chance of dying in a plane

Hahahaha sounds like a plan that!

The Scotts way to do.

That because dont understand how phobias wotk. Also I think these people would disagree. christopherpauljones.com/testimonials/

Same, calling major bullshit on this. Even though it's statistically negligible to be involved in a crash, fear of flying (in contrast to something like fear of monsters) isn't irrational per se -- the plane *can* actually crash with fatal results. Your mind knows this and it makes the logical connection; it just chooses to focus on that instead of the favorable statistics. A 'one simple trick' won't cut it. It would take a lot of conventional sessions combined with exposure therapy to cure. I have a mild fear of flying (not panic attacks, I'm just extremely uncomfortable) and the more I internalize the probabilities and the more I fly and see first-hand how safe it is, the lesser it becomes.

@@LoxagosSnake I mean it makes sense to talk about the unconscious fears and memories that might have triggered a fear of flying, but yeah one session with tapping your head etc and no talk about the mechanisms of the plane, statistics etc... it seems a bit weird. Maybe she just really wanted it to work so bad that it did... like a religious delusion almost

Martlys Unzeitigová he is like explaining what is not scary about planes and what people think is scary that really isn't

Martlys Unzeitigová demon magic !!!

your both wrong maybe check out my other videos and you will see.

it comes from the subconscious mind.no amount of "telling" n "understanding logicallly" would help!

Martlys Unzeitigová *Witchcraft!*

Plumdum yeah everyone in the world knows this , sorry no gold star for you

see dude dats not da point... da point is da trauma u hv to go through before u crash... in a car it takes seconds & ur knocked out but in an aeroplane.. it's way horrifying

Hahahahha wtf

Omg yes!! I thought I was the only one who thinks this ha

In which case You have fear of the fear ie What if...... what if I panic, what if I can not cope etc

Frase you need to fly to your dad with someone who is experienced in flying. that will make you feel better. plus consult your gp

This sentence is exactly why I stopped flying

Khalid Abdulghani go for it

essel23fly bang on. if she really did have a phobia she would not get on. like me.

If you're not willing to do anything that's uncomfortable, or to face your fear so you can overcome it then you'll always be afraid.

DJ EARTH'S TAXI Dude, even if I have a phobia, I would definitely get on a plane to face my fear. There is no way to overcome without facing it, running away will only make it even worse. I went to an Amusement Park before and it was really terrifying for me because of the roller coasters that they have there, in order for me to face my fear, I actually had to ride on a roller coaster!

@@mackemcabbie not true

She gets on a plane. That's not a phobia

yes emotions are not logical thats why fact and figures often dont make a diffrence. dealing with the emotions does.

how did it go x

@@sharoncross1297 she died 😞

@@tylerrob766 awww maaaaan

jadeyxboo there is something called as plane anxiety because of high altitude. people develop aversion to flights. that's what has happened with you. take a break and start travelling again.

I know what you mean. I feel the same way. I also have the same fear and while flying checking the time. Still flying for up to 2 and a half hour radar.:-( I want to see New York as well but to scared to fly for 8 hours. And also don’t want the fear to stand in the way of me seeing the world… So, did you get to see NY?

@@martinasimunac482 I didn't, it got cancelled just 3 weeks before we were supposed to go. But I'm waiting for my flight home from Spain now!

Did you survive?

@@lilzslod7766 YESSIR

@@Corrupt03 Congratulations ❤️

Ally Maggio it’s the same with me, but I just can’t do Hight’s and I just can’t do it without the feeling like imma pass out cause of how scary it is

gosh sorry to hear that, if you want help with it go to the link and book a free call with me christopherpauljones.com/free-clarity-call/

U are aware airlines don't make sirliners

Ikr I hate taking off and turbulence bc I hate the feeling like when ur falling or the pressure of when ur going up

Just like me

That’s me too. For me the worst part is actually take off. Since I know it tends to be one of the most crucial moments of the flight. Best wishes to you.

@@beatricebm7464 exactly

Im the same it all started when i was 5 aswel.. i dont know what it is, im not scared of the plane falling or anything like that think im just afraid of been up there and there is all that space between my feet and the ground if that makes any sense🤔😕

TheAleksa21 sane here ...my daughter loves flying.

Dolphinszz I was one fearless flyer till a bad experience .

Phobias aren't logical. I've flown twice, from Brussels to Roma and back, 2 years ago, and quite love the lift off and the view, the landing not so much. In April i'll be doing Beauvais-Rabat and back, and I'm already having bad dreams about it nearly every night.

Soulfull Portrait, haha how did it go

TwoBlindMice *turbulence

@@beyonceluvr5178 *tarbulents

yes but let me explain something real quick. your are 100 percent correct.about the plane.the problem with turbulence for me. once you have inccodent with a windy day. on landing it is one that will shake you really bad and yes sometimes forever. I flew to ft myers florida 0ne day the weather was great. the day I was supposed to fly back had bad storms all the way up the east coast to were I live so I took a bus home instead of deal with bad turbulence.

You had 3 chances to spell turbulence right

Well....some types of turbulence. There are types that are very dangerous.

yes some people with claustrophobia hate flying, they see the door close and think to them selfs I'm trapped, but everybody's mind is different.

Link doesnt seem to work Chris?

What a worthless bullshit video. Calling logical rational fear of crashing an "irrational phobia".

@@theultimatereductionist7592 helping people get over thier fears is worthless hmm intresting.

@@Ultrawong100 I've just clicked it and it works, try again.

Chris Jones l need help lm scare of flying 🛫this is the reason

what triggered this?

Christopher Paul Jones a fly from egypt to italy where the airplane had a malfuction and when try to start on airstrip the motors, the light and the air close up... like an old car that cant start. After 4 hours in the terminal we can finally fly...a quite fly but for all the fly i was terrified. Since then i cant fly again. I tried ones but i was so scaried that i believe in an heart attack. i know it is stupid but is unconscious. Ps sorry for my bad english

Yes just go here and you can book a free call with me christopherpauljones.com/free-clarity-call/

Yes it's a good question. Here is Sarah's own words taken from christopherpauljones.net/testimonials/ “After working with Christopher, my flight on Friday was a success! There were no tears or nervousness at all. It’s still hard to explain and I’m still trying to take it all in. The thought of going to the airport, going through security and waiting around bored me instead of making me feel nervous. When I got on the plane instead of a wave of anxiety, I felt a wave of confidence and excitement. We even had some turbulence towards the end of the flight and it didn’t bother me at all (I even smiled!!). My attitude has completely changed when turbulence happens now. If I think about turbulence I feel very laid back about it all, instead of fearing that it’s going to get worse. After the session I think I still felt a bit confused about my thoughts on flying. I couldn’t decide if I really was feeling these emotions or if I was just making it up. Now I know for sure that I can feel confident getting on a plane and I just can’t explain how happy that makes me.” Sarah Howley - worked with Christopher on BBC Skies Above Britain

Next time u fly make sure to yawn.

나탈리 from where? To Korea

Meet chaung chee yuu yee

How did It go ? I get the same thing.

Finally.. I hv same phobia... I was searching for this comment.. BTW how was ur experience

Josh Garner wtf

What is not clear with what I said here? What in my congrats for overcoming her fear would warrant a "What The Fuck?" Gosh dude. Internet people are the worst. A diseased culture of Internet Trolls and KeyBoard Kourage Warriors. Bye Felicia...

wtf

Taha Sidd Same here!

Josh Roberys I am planning to take meds too. I fly a lot and I am. nuisance to my loved ones. all this after. bad flight . I am still ok with some one accompanying me but still I will try meds . getting zonked is the best way to fly.

Josh Roberys I am also planning to take meds. I started getting anxious on flights after a bad experience. I have travelled all over the world. now this issue.

Thanks for getting intouch. I do alot of my work over skype. If your intrested in talk about it. goto website and book a free call. www.christopherpauljones.com

Take a look here 15th from the top. Her answere is here christopherpauljones.com/testimonials/

You can just go here to book a call with me. christopherpauljones.com/free-clarity-call/

Yes it is, You can see more of my videos here. kzfaq.info

Yes, I can, I do work with a lot of people not in the country over skype.

Christopher Paul Jones how can I find further information on the process and fees etc?

Sarah Russo you can go to my website Christopherpauljones.net their you can book a free 30min call with me to talk through everything.

First is to find the cause of your fear In this case being trapped, which may more may not have started when flying, then you can use various tools to remove the emotions. here is a sort clip from my book Face Your Fear Of Flying, You can probably see that events that are directly linked to fear of flying are much easier to identify when you’re trying to think of the root cause of your fear. But when the link is less direct (like losing a parent when you were a child), it can be harder. In fact, you might even remember the event but think to yourself, “Oh, but it can’t be that. That has nothing to do with flying.” What am I afraid of? The first step to getting clarity is to ask yourself: What is it specifically that I’m afraid of when it comes to flying? Grab a pen and paper and answer that for yourself right now: • What specifically am I afraid of when it comes to flying? What am I focusing on when my fear kicks in? A good way to figure this out is ask When is my fear at its worst? For example: • When the plane is climbing (often connected to a fear of not being in control). • When the plane levels out at cruising altitude, and you can look out of the windows (in which case, you probably have a phobia of heights rather than flying). • The moment the door shuts, and you can’t get out? (in which case, your fear is probably something closer to claustrophobia). • If there is turbulence on the flight (then you may be afraid of the movement, or you’re imagining dropping out of the sky). • What if I panic on the plane? (If so, you have a fear of the fear; a fear of not being in control of your emotions). Later in this book, when we come to the change methods, I use the term “fear of flying”. If you have realised that your issue is really about something else - control, heights, or whatever - you can change the wording in your mind as you read this book.

@@ChrisJones-kt3sf thank you for your reply, much appreciated. I will write down everything you have mentioned, but what do I do adterwards, look at the book? Which book is this? Thanks

@@kaankarapnar1028 you can get the book here mybook.to/faceyourfearofflying the 2 other options are try my tips videos on my main channel, www.breakthroughexperttv.com or you can book a free 30min call with me at www.christopherpauljones.com