Send them to the landlord ombudsmen.

Have you tried melatonin? It’s not medicine, but it’s the hormone that helps you fall asleep. It’s over the counter here, but you gotta have a prescription in the UK. I took tablets for a while but they just didn’t work, but liquid melatonin works very well for me

Give someone else control to block your devises at 10pm

I v had my mask changed on my cpap as the full face mask suffercating.

Maybe the dog needs a scrap and polish and bad teeth pulled out. This solved my cats bad breath.