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This session covers how to extend one's arm, control the tip using the first two fingers, and general blade manipulation. It also briefly talks about two versions of the lunge, as well as how to effectively disengage.
As always, please let us know your thoughts, as we are always keen to continue learning.
Our next video will talk about distance, but we wanted to make sure you knew how to use your blade first! We will also discuss the different types of lunges more in depth in the coming weeks.